Social Anxiety Solutions - Your Journey To Social Confidence!

In today's episode... https://www.social-anxiety-solutions.com/podcast/2-releasing-the-need-to-be-perfect-2/ Do you feel #nervous, #tense, and #anxious during a Zoom meeting? This episode is perfect for you. When you are #worried about what others think of you, or when you fear being seen #anxious, there is an underlying reason for that. Usually, that is related to #perfectionism beliefs. On my podcast, I interviewed Carol Look, a well-known psychotherapist and EFT master, about releasing the need to be #perfect. In today's video, I will share a simple and effective technique on how you can become #calm and #relaxed, not just in #socialsituations, but even as you do your #ZoomMeetings while we are in #quarantine. To learn more about how to use this technique properly, get my FREE Starter Social Confidence Starter Kit today! Overcome your Social Anxiety completely, for FREE!0 Go to: bit.ly/socialconfidencekit Or visit my website at www.social-anxiety-solutions.com ______________________________ Do

In today's episode... At Day #13 of the 30 Day Social Confidence Challenge, I asked how the journey has been so far. At this point, many have already experienced #improvements, #positivechanges, and even profound #transformation for some. Hear Kevin's story about what kind of changes he observed thus far. Be inspired. Get yourself waitlisted for the next challenge. Go to bit.ly/socialconfidencechallenge ______________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcome their struggle too. Here are some video testimonials as proof. Thankfully, here is gentle, powerful, and effective solution t

In today's episode... ... Does talking in front of a group of people makes you nervous? ... Have difficulty breathing when having panic attack episodes? You are not alone! Today you will get answers to: - What fuels my panic attacks and anxiety? What should I do to significantly reduce this problem? Go here for the show notes page. Have any questions with the strategy I just talked about? Message me at www.social-anxiety-solutions.com/contact/ ______________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcome their struggle too. Here are some video testimonials as proof. Thankfully, here is g

In today's episode, I will be sharing a comment made from the 30-Day Social Confidence Challenge. We are at Day #13. At this point, many have already experienced #improvements, #positivechanges, and even profound #transformation for some. Hear Sammy's story about what kind of changes he observed thusfar. Be inspired. Get yourself waitlisted for the next challenge. Go to bit.ly/socialconfidencechallenge ______________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcome their struggle too. Here are some video testimonials as proof. Thankfully, here is gentle, powerful, and effective solution t

As we are in the middle of the 30 Day Social Confidence Challenge, I'd like to share a comment made by someone who underwent the challenge previously and is going through it once again. As you keep on getting progress, you will truly come back for more. Hear how #TheJourneyToSocialConfidence went for Miriam. Be inspired. Get yourself waitlisted for the next challenge. Go to bit.ly/socialconfidencechallenge ______________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcome their struggle too. Here are some video testimonials as proof. Thankfully, here is gentle, powerful, and effective solution t

In this episode, you will: - Identify what is involved in achieving an effortless social ease - Understand what truly happens when you feel that your social anxiety has reoccurred - Know what to do when you are in this situation Stay tuned to my podcast to learn more about how you can completely overcome your social anxiety. ______________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcome their struggle too. Here are some video testimonials as proof. Thankfully, here is gentle, powerful, and effective solution to beat your social anxiety. It won’t happen overnight, but with certain techniqu

Man we’re living in a crazy world, don’t we? And I’m actually busier (running this challenge) than I am when there is no worldwide virus going on. With so much added free time now(being alone these days, in lockdown in the Philippines)… … how the hell can I be busier than ever?! Well, it’s by choice. I’m loving running these. I feel inspired to bring this to you. Anyway, I just wanted to briefly talk to this common issue of “no time right now”. What this really means, is “this is not important enough for me right now”. Let me give you an example. A rather extreme one, but still. If you got a phone call saying that someone you love is in the hospital. And you need to come visit right away… Will you say “no sorry, I don’t have the time right now” Right. See, where you choose to spend your time is a matter of priority. And what I’m asking of you, is to make this challenge your priority. FOR YOURSELF. Because the benefits you will get from joining, and doing the simple, good-feeling exercises every

When I suffered bad time, I’d spend an hour writing a simple text message. “What if I say the wrong thing?" "Can this be misinterpreted?” “Do I sound cool?“ “Does this come across needy or lame?” “Will they understand it, or do I need to explain it clearer?” “Can I send this already, or should I wait?” “I hope he doesn’t get upset when I write this.” Etc etc etc. And I’ve even debated hitting or not hitting a like button for ages. And then debating afterwards whether or not I made the right decision the whole day! Madness! So, I get it if you worry about being seen, heard, or recognized. But, you can actually choose to be anonymous. No need to use a picture. Only use your first name (or heck, even use a fake name). And hey, if you never make any comments, you can participate completely anonymously! It’s not necessary to make comments. However, as you read everyone’s experience under the videos, and you can relate… and you go “OMG, these people are just like me, they get me”.. … you might be inspire

Quick story. When I found this technique and tried it, it actually didn’t work. But I had seen so many testimonials of it… read on forums about it… and had seen experts of it transform people’s issues right on screen… … that I was determined to make it work for me. But despite that ‘thump-my-chest-self-motivation’, I also felt scared. “What if it doesn’t work for me?” “What if it works for others, but not for me?” “What if I’m just too messed up?” And that fear stuck with me for months, as I tried and tried but got no real results. I mean, I thought I felt a little better. But nothing like these profound changes I had seen on the DVD’s I bought. When I got back to Holland (I’m Dutch, but found out about this technique when I was in South Africa, working for IBM), I called a practitioner of the technique. He invited me to his workshop. And I was actually scared to go. Because I had been building this up in my mind as ‘The Solution’ I’d been looking for SO MUCH… … that I was scared to lose that feeli

After the last challenge, I surveyed those who took the challenge. And I asked them why they thought nearly 40% didn’t start the challenge. Here are some of the replies: “They probably think there’s some hidden cost” “They might feel that something is not alright“ “They thought they gonna pay to get access to some features” “It seems too good to be true” So let me just reassure you: The 30-day challenge is completely f-r-e-e. I’m giving you the best I can within 30 days. And it will rock your world. It’s nothing like you’ve ever experienced, anywhere, ever. It’s also an introduction to my work, and the kinds of results I can help create, yes. And if you were to decide to need additional assistance after 30 days, this is available. At a cost. But this isn’t some scheme to try to trick you into buying stuff. I believe in “results first”. Because that way you can make a well-informed decision about whether additional support is of interest to you. So these 30 days there is no selling whatsoever. Thi

Are you thinking about ... ... "I've already tried everything." ... "This won't work for me." ... "These comments are all fake." Well, it's not just you. Most of the people who joined the 30-Day Social Confidence Challenge had the same thoughts and feelings when they started ... ... but they made through it! They now know what it feels like to be social anxiety free. How? Check this out and see it for yourself. Hope this inspires you to get moving, and actually do some real action that will get you real RESULTS! Massively reduce your social anxiety ... ... and join the next challenge now! Go to: bit.ly/socialconfidencechallenge And let's go through #TheJourneyToSocialConfidence together. See you on the 18th of May!

Believing it won’t work for you is the most common concern people have. Everyone believes they’re a tough case! Makes total sense when nothing you try resolves your issue, doesn’t it? When you try something that is supposed to work, and it doesn’t... … what does that do to your belief that 'you'll overcome it? That’s right, it adds doubt to it. And it puts a crack in the slight optimism you may have had. Try the next thing, and it doesn’t work again? Now you really start feeling there’s something wrong with you. Try even more, and that also doesn’t work? “Uh oh, I must be a tough case” Or you might even start believing you’re just an anxious/awkward person! Well, that’s not true. You’re not born anxious. If you doubt that, have you ever seen any anxious babies? Right. And, what if what you’ve tried in the past simply hasn’t been an effective solution? Or at the very least, not an effective solution FOR YOU. And, what if that doesn’t mean there’s something wrong with you? Instead, it just means y

Social anxiety is a complex problem. Yet there is a simple, painless, scientifically-proven way to overcome it. This is what I cover in today's episode. Best of all, you can do it in the comfort of your own home. I am running another FREE 30 Day Social Confidence Challenge. In those 30 days, I will teach you a powerful technique that will massively reduce your social anxiety. Be guided on #TheJourneyToSocialConfidence. Join the next challenge now! bit.ly/socialconfidencechallenge --------------------------- Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcome their struggle too. Here are some video testimoni

Welcome to Testimonial Tuesday! Are you thinking about whether my 30-Day Social Confidence Challenge is worth your time? Are you sceptical about how something FREE such as this can massively reduce your social anxiety? Then, you got to hear this comment made by Jason who took the challenge himself, for FREE, and from the comfort of his own home. Take it from him, join now, and we'll see you inside the challenge. Go to bit.ly/socialconfidencechallenge PS This might be the last one that I am running as it takes a lot of time to manage a challenge such as this. So, take advantage of it while it is still here. Be there and let's work together on your #JourneyToSocialConfidence --------------------------- Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifical

"Can it be true that I can overcome my social anxiety?" Yes! Believe that you CAN and you WILL! Just like hundreds of socially anxious people who joined the FREE 30-Day Social Confidence Challenge. In this episode, I am sharing to you what people liked most about the challenge. This is to inspire you to take action, to move forward, and to start #TheJourneyToSocialConfidence. Remember: You are not going to change if you are not going to do anything different. So, join the gang! Get the guidance and support that you need. You don't have to do it alone. Best of all, this can be done from the comfort of your own home. Join the challenge now! Go bit.ly/socialconfidencechallenge PS: If you want to know more about what life-changing transformation results you can get in 30 days, check out the comments made by the people who recently took it. Get that here: You'll Never See Social Anxiety the Same After Watching This See you inside the challenge! --------------------------- Do you feel awkward socially?

Welcome to Testimonial Tuesday! #BetterLateThanNever In today's episode, I'd like to share with you the comment made on Day 2 from inside of the 30-Day Social Confidence Challenge. While a bit behind (at this time, I already completed Day #30 of the challenge), this person finally #TookAction and #MadeADecision to #MoveForward on #TheJourneyToSocialConfidence. If you are struggling with #SelfDoubt, hesitation, and that #uncertainty of not being able to #overcomesocialanxiety, then this is for you. Be #inspired, skip that #negative #innervoice, and join the FREE 30-Day Social Confidence Challenge. Go to bit.ly/socialconfidencechallenge The next one will be mid-May 2020. See you there! --------------------------------- Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerf

In this episode, we reiterate the importance of self-acceptance... and give you an #inspiring #perspective through a short, heartwarming clip. On the current 30-Day Social Confidence Challenge, I teach of self-acceptance as a #journey in itself. It is never an easy journey, to come in terms of all of that you are... ... but with some guidance and support, #healing is possible. So that once you get to that beautiful place of #selfacceptance, then #socialease comes naturally of you. Join the next 30-Day Social Confidence Challenge, from the comfort of your own home, and learn some powerful techniques and concepts, to help you in your #JourneyToSocialConfidence. Go to bit.ly/socialconfidencechallenge See you there! Full notes here. --------------------------------- Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been

On Day 24 of the 30-Day Social Confidence Challenge, I asked the people inside the #community to go back to Day 1 and share their experience of what #TheJourneyToSocialConfidence has been for them so far. Tremendous stories were shared, each to their own #beautifuljourney to be told. Some experienced #setbacks, like this guy, but with #consistency, #persistence, and a #NeverGiveUp attitude, he paved his way to his first major #breakthrough. Like I said before, "It takes repetition. #ItTakesTime. #PRACTICE it. And see what happens." Keep on going forward. See you inside the challenge (sometime in May 2020) by going here: bit.ly/socialconfidencechallenge --------------------------------- Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotiona

Living with social anxiety feels like being paralyzed with fears. Our fear of being embarrassed, fear of being judged, and fear of being seen anxious tends to make social interactions seems unenjoyable. At its worst, when social anxiety gets out of control, we blurt out the weirdest and most awkward thing in the middle of a conversation – just like this Reddit user who posted his story online. People with social anxiety will surely relate to this, even have their own story to share. Socially anxious people deserve a place where these stories can be exchanged without being judged, bashed, or misunderstood. Looking at it from a different perspective, life with social anxiety brings us these funny stories only others who struggle with it would understand. That’s what the 30-Day Social Confidence Challenge is for. Inside is a community of people who suffers from social anxiety and are persisting their way to becoming socially at ease. From the comfort of your own home, you will learn about a powerful, scienti

Welcome to Testimonial Tuesday! On Day 13 of her 30-Days #JourneyToSocialConfidence, this person shares how the journey it has been for her so far. Simply by going through all of the valuable content and daily exercises from the FREE Social Confidence Challenge - not to mention at the comfort of your own home - she now believes that overcoming social anxiety is actually possible. Learn more about what else she "unlocked" during the process by watching listening to today's episode. Join this amazing community of people who are persisting their way to becoming socially at ease, all for FREE by going to: bit.ly/socialconfidencechallenge --------------------------------- Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique,