Social Anxiety Solutions - Your Journey To Social Confidence!

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 182:53:41
  • Mais informações

Informações:

Sinopse

This is not your typical social anxiety tips show... You'll get revolutionary solutions available from Western traditional therapy AND Eastern energy psychology.You'll hear from the super stars of the therapy and psychology world who have been originally trained psychologists or psychotherapists who have incorporated energy psychology into their practice. They share their most effective techniques, most empowering solutions, and share unbelievably inspiring stories and perspectives that help you on your journey to social confidence. Each show we discuss a social anxiety related topic (shame, self acceptance, sensitivity, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each episode. Listen in and gain the wisdom, inspiration and techniques to beat your social anxiety. Be supported on your journey and create effortless social confidence where you enjoy connecting with others, unlock your potential, have fun in social situations and create a satisfying social life.

Episódios

  • Social Anxiety and Alcohol

    31/10/2019 Duração: 11min

    In this Episode...   I'm answering a viewer question, maybe you can relate to this. "Was alcohol ever an issue because of social anxiety?..." For the show notes page go here. Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier

  • Emotionally Shifting Social Anxiety

    30/10/2019 Duração: 05min

    To see the details of this Social Anxiety program, visit this link. QUOTE: "This section more than any other ones caused a massive emotional shift, I laughed, I cried, I yawned, and the darkness feeling changed a lot! Cheers :)" Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier ________________________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completel

  • In Loving Memory of a Pioneer in EFT and Energy Psychology

    24/10/2019 Duração: 09min

    In this Episode...   This episode is dedicated in loving memory to Dr. Patricia Carrington, PhD, a pioneer in EFT and Energy Psychology who recently passed away. She was an incredible women. Check out the full interview here to get her opinions on EFT versus Exposure Therapy to overcome your fears and anxieties.   Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier ________________________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you

  • "I felt quite relaxed and hopeful"

    22/10/2019 Duração: 02min

    To see the details of this coaching series, visit this link. QUOTE: “I knew it from the title alone that I got to go on board with this one. And boi, I was right. :) Thank you both for doing this. Fear of being anxious is all so relevant for me. Long story short: I blush easily for no reason. It started in my early twenties (at the university) when I became very good at suppressing my feelings of not being good enough and eventually made my SA worse. At first I felt my anxiety as a higher heart rate, lump in the throat, funky feelings in the stomach - not obvious to the group of people you are talking to, so I didn't make an effort to resolve where do my insecurities come from. I had a profound insight while listening to this session, especially with the exercise "particular people you don't want to see you anxious". Also "I release all of my emotion attachments" statements, were very on point and funny! (Still thinking about "my life is a warning" statement. :)) At the end of the session I felt quite relax

  • From Social Anxiety to Living Your Full Potential

    17/10/2019 Duração: 13min

    In this Episode...   I'm sharing how to get to living your full potential when you have social anxiety. Go from a place where you are struggling and suffering with this, to a place where you are truly dealing with this problem from the inside out. This is an invitation... ...an invitation to consider the journey that you can go on to get to a place where you are living your fullest potential. What would that look like for you? For the show notes page go here.   Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier

  • Testimonial Tuesdays: "I feel acceptance. A big shift"

    15/10/2019 Duração: 02min

    Here is where you find all the details about the 'Eliminate Your Fear Of Judgment' coaching series. Warm regards, Sebastiaan

  • Watching EFT sessions and tapping along on your issues can produce lasting change

    13/10/2019 Duração: 12min

    It's probably hard to believe that seeing someone else's coaching sessions and tapping along can actually release (part of) your issues. But... they do! In fact, it's a well-known phenomenon in EFT land, called 'borrowing benefits'. There are three research studies done on them (find 'm at the explanation on borrowing benefits, here). But our set up is extra special.  Why? Because with "normal" borrowing benefits, the people in the audience tapping along with the EFT practitioner and his client all have different issues.  John in the audience might have a spider phobia. Jilly in the audience might have a traumatic memory with her dad. And Aime might have public speaking fear.  And even though they have completely different issues, they get (often profound) relief and benefits from tapping along.  But what about being specific? What about tailoring the tapping to the right targets in the right way? Well, that doesn't happen there. It does however, to a large degree, with OUR set up. What we do (me co

  • “Why Am I So Afraid Of Being Seen Anxious?”

    12/10/2019 Duração: 09min

    If you want to get rid of your fear of being seen anxious, check out the new coaching series ‘Overcome the fear of being seen anxious’. You’ll be able to attend 4 live coaching webinars (where you’ll be totally anonymous, nobody sees or hears you, it’s like putting on netflix) and tap along with me and Damien. While the roots of your issues are different, watching Damien reveal what’s going on with him will cause your subconscious to link it to YOUR unique issues, and just by watching along you start to release YOUR fear! Check out details (and more than 20 testimonials of the previous coaching series) here.

  • "I'm nervous... Nerves are good, nerves are good"

    11/10/2019 Duração: 10min

    If you want to get rid of your fear of being seen anxious, check out the new coaching series ‘Overcome the fear of being seen anxious’. You’ll be able to attend 4 live coaching webinars (where you’ll be totally anonymous, nobody sees or hears you, it’s like putting on netflix) and tap along with me and Damien. While the roots of your issues are different, watching Damien reveal what’s going on with him will cause your subconscious to link it to YOUR unique issues, and just by watching along you start to release YOUR fear! Check out details (and more than 20 testimonials of the previous coaching series) here.

  • This ADDS to your social anxiety (makes it worse)

    10/10/2019 Duração: 06min

    To register to anonymously attend the live coaching series 'Overcome The Fear Of Being Seen Anxious', where I coach Damien to overcome his fear of being seen anxious and tap along, go here.

  • "No major anxiety spikes or anything!"

    08/10/2019 Duração: 02min

    Click here to sign up for this coaching series: 'Overcome The Fear Of Being Seen Anxious' Through combining Western traditional therapy with Eastern energy therapy (of which EFT tapping is most well-known) you can completely overcome this fear. Fast. Without forcefully facing your fears. Watch and 'tap along' with 4 LIVE coaching webinars where I coach Damien to release his massive fear of being seen anxious. (you remain completely anonymous, and you also get lifetime access to the replays, and can also only watch the replays) All you do is watch and follow along with the tapping technique I instruct Damien to use. As you do, you start to release YOUR social anxiety. Tapping along with these coaching webinars is MASSIVELY TRANSFORMATIONAL for 10 reasons: 1. You relate to his feelings and thoughts and your subconscious links it to your own unique issues. As you tap along, you release YOUR ISSUES! 2. You get to see this powerful transformation live in front of your ow eyes (never been done anywhere, ever). Thi

  • Fear of Others Seeing You Anxious

    03/10/2019 Duração: 17min

    In this episode...   I'm sharing the second most common fear as voted by you... ...the fear of others seeing you be anxious. I'll offer some perspective and a possible solution for you.     Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier ________________________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force

  • Believe You Can and Will Overcome Social Anxiety

    26/09/2019 Duração: 12min

    In this episode...   I'm sharing a preview of something new I'm starting next week... ...Testimonial Tuesdays Get inspired by the possibilities because testimonials are flying in from people just like you who were struggling and are now getting results with tapping. If you think you aren't too sure about this tapping thing and your doubting if it is possible to ever eliminate social anxiety, then these are for you! I'm starting off by sharing the first one today to kick things off. And if you have your own successes that you want to share, send your story here.   Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier ________________________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my S

  • FREE coaching session replay - because it's my bday

    19/09/2019 Duração: 15min

    To get your free coaching session replay to overcome your fear of judgment, go here. And leave a comment please, love to hear how you experienced it. Seb ________________________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow th

  • Heal Core Social Anxiety Issues by Watching Others

    12/09/2019 Duração: 12min

    In this episode... I'm sharing something really awesome that may help you heal some of your core social anxiety issues. This is healing you can do by watching and tapping along to another person's coaching. In EFT land it's called Borrowing Benefits. Learn more about how you can benefit from this and hear a testimonial from someone who experienced it from one of my webinars. Stay tuned because we will be having more of these webinars where you may receive direct coaching or choose to heal your issues while privately tapping along to someone else's coaching. Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier

  • "I stopped blushing but it came back"

    05/09/2019 Duração: 08min

    In this episode... I'm doing something I'd like to do more of... ...live broadcasts and webinars. I recorded this live on YouTube and I'm answering a viewer question about when a blushing problem returns. Head on over to my YouTube channel here and submit your question.  I might answer them in an upcoming video. Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier

  • How Do I Stop Blushing?

    29/08/2019 Duração: 22min

    In this Episode...   I'm responding to a viewer question.  One that is quite a common concern among social anxiety sufferers.  The question is... …"How do I stop blushing?" Check out this video for my solution to this problem. In this video you will learn: the role shame plays in your blushing problem more about what constitutes a trauma how something becomes a trigger for you blushing, and how you can eliminate the problem and find inner peace and much more. This journey towards overcoming your blushing problem and other social anxiety symptoms, as well as your social anxiety period is a beautiful one.  Feel good about being you and presenting yourself to the world. Be sure to subscribe at the link at the end of the post if you're just starting out on this journey and want  a free video course. Or, if you're ready to take things to the next level, check out the Create Emotional Control Program here.  In this program, you will learn to tap like a pro for rapid social anxiety relief (in 30 days or less)! Che

  • Solve your SA through eating pizza

    22/08/2019 Duração: 13min

    Of course, this is a metaphor. But a good one.  To overcome your social anxiety by taking effective tapping action steps each day, get 'Create Incredible Emotional Control'. All the tapping techniques in this guided online program are field tested. They are easy to do and are in my experience the most efficient strategies to become socially at ease. ________________________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you c

  • Blind spots blind spots blind spots...

    16/08/2019 Duração: 14min

    Stop waiting: Start Your Journey Toward Social Confidence ________________________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast an

  • I had massive improvement in my SA thanks to...

    15/08/2019 Duração: 15min

    Register here http://bit.ly/overcomefearofjudgment ________________________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and rece

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