Sinopse
This is not your typical social anxiety tips show... You'll get revolutionary solutions available from Western traditional therapy AND Eastern energy psychology.You'll hear from the super stars of the therapy and psychology world who have been originally trained psychologists or psychotherapists who have incorporated energy psychology into their practice. They share their most effective techniques, most empowering solutions, and share unbelievably inspiring stories and perspectives that help you on your journey to social confidence. Each show we discuss a social anxiety related topic (shame, self acceptance, sensitivity, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each episode. Listen in and gain the wisdom, inspiration and techniques to beat your social anxiety. Be supported on your journey and create effortless social confidence where you enjoy connecting with others, unlock your potential, have fun in social situations and create a satisfying social life.
Episódios
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Overcome Shame and Fear of Embarrassing yourself
29/11/2019 Duração: 29minRegister for the Neutralize Your Shame and fear of embarrassment coaching series here. Observe someone with the same shame issues as you release her shame See her transform right in front of your very eyes. Watch as Lea releases her social anxiety step by step. Laugh and cry along. Experience powerful 'cognitive shifts'. Feel inspired by her profound transformation. And enjoy the massive relief from tapping along. Learn why you have shame Get simple and effective techniques to eradicate it are not commonly known See Lea feel anxious and hear us talk openly about her SA issues. And in particular her fear of shame and embarrassment. You relate to it even though yours are unique and different (yet very similar). Your subconscious will link what’s going on with Lea to your issues. And as you tap along you release your stuff. -discover the subconscious blind spots in the way of your social ease. Which results in big breakthroughs on your journey. Register here now __________________________________________
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Releasing Social Anxiety via Someone Else's Coaching
26/11/2019 Duração: 03minIn this Episode... Today is Testimonial Tuesday. Hear a testimonial on the Eliminate Your Fear of Judgment coaching series. Here is where you find all the details about this coaching series. Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier
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Imposter Syndrome and Self-Doubt
21/11/2019 Duração: 11minIn this Episode... Does success bring you joy? Or does the first sign of things going your way bring back old feelings of insecurity and dread? Like everything will slip through your fingers. Do you allow for good things to happen or do you sabotage your own success? This is a key topic if you're suffering with social anxiety. You've struggled with insecurity, not fitting in, and things not going your way. Success and confidence might feel untrue to you and you very well be be subconsciously getting in your own way of success. If that's the case, then this is the video for you, I'm sharing my own recent experience. Let us know if you can relate. Go here for the show notes page. Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier ________________________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing your
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Eliminating Childhood Garbage and Social Anxiety
19/11/2019 Duração: 04minIn this Episode... Today is Testimonial Tuesday. Hear a testimonial on the Eliminate Your Fear of Judgment coaching series. Here is where you find all the details about this coaching series. Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier
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The Power of Accepting Your Emotions (Be Like The Wild Buddha)
14/11/2019 Duração: 17minIn this Episode... Are you trying to push away your social anxiety? Push away any and all emotions just to stay... calm, cool, and collected? Instead of suppressing your emotions, tune into them to gain inner peace, love, connection and power. Hear this powerful excerpt from Jeff Foster's 'The Joy of True Meditation'. For the show notes page go here. Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier ________________________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with
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Relieving Emotional Pain and Suffering [Testimonial]
12/11/2019 Duração: 03minIn this Episode... Today is Testimonial Tuesday. Hear a testimonial on the Eliminate Your Fear of Judgment coaching series. Here is where you find all the details about this coaching series. Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier
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Social Anxiety and Work (the path to your purpose)
07/11/2019 Duração: 20minIn this Episode... Do you dread going to work (or school) because of social anxiety? Are you having a hard time keeping a job because of it? Today, I'm answering a question about social anxiety and work and the challenges this presents. And, what is possible if you determine to follow your path and discover your purpose. Make it a priority to resolve social anxiety, do whatever it takes. Don't hold yourself back, go after the career and the life you want! For the show notes page go here. Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier
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Calming Interview Anxiety
05/11/2019 Duração: 02minIn this Episode... Hear feedback from someone who was able to calm their interview anxiety by using the "Create Incredible Emotional Control Program" found here bit.ly/getemotionalcontrol Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier
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Social Anxiety and Alcohol
31/10/2019 Duração: 11minIn this Episode... I'm answering a viewer question, maybe you can relate to this. "Was alcohol ever an issue because of social anxiety?..." For the show notes page go here. Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier
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Emotionally Shifting Social Anxiety
30/10/2019 Duração: 05minTo see the details of this Social Anxiety program, visit this link. QUOTE: "This section more than any other ones caused a massive emotional shift, I laughed, I cried, I yawned, and the darkness feeling changed a lot! Cheers :)" Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier ________________________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completel
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In Loving Memory of a Pioneer in EFT and Energy Psychology
24/10/2019 Duração: 09minIn this Episode... This episode is dedicated in loving memory to Dr. Patricia Carrington, PhD, a pioneer in EFT and Energy Psychology who recently passed away. She was an incredible women. Check out the full interview here to get her opinions on EFT versus Exposure Therapy to overcome your fears and anxieties. Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier ________________________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you
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"I felt quite relaxed and hopeful"
22/10/2019 Duração: 02minTo see the details of this coaching series, visit this link. QUOTE: “I knew it from the title alone that I got to go on board with this one. And boi, I was right. :) Thank you both for doing this. Fear of being anxious is all so relevant for me. Long story short: I blush easily for no reason. It started in my early twenties (at the university) when I became very good at suppressing my feelings of not being good enough and eventually made my SA worse. At first I felt my anxiety as a higher heart rate, lump in the throat, funky feelings in the stomach - not obvious to the group of people you are talking to, so I didn't make an effort to resolve where do my insecurities come from. I had a profound insight while listening to this session, especially with the exercise "particular people you don't want to see you anxious". Also "I release all of my emotion attachments" statements, were very on point and funny! (Still thinking about "my life is a warning" statement. :)) At the end of the session I felt quite relax
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From Social Anxiety to Living Your Full Potential
17/10/2019 Duração: 13minIn this Episode... I'm sharing how to get to living your full potential when you have social anxiety. Go from a place where you are struggling and suffering with this, to a place where you are truly dealing with this problem from the inside out. This is an invitation... ...an invitation to consider the journey that you can go on to get to a place where you are living your fullest potential. What would that look like for you? For the show notes page go here. Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier
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Testimonial Tuesdays: "I feel acceptance. A big shift"
15/10/2019 Duração: 02minHere is where you find all the details about the 'Eliminate Your Fear Of Judgment' coaching series. Warm regards, Sebastiaan
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Watching EFT sessions and tapping along on your issues can produce lasting change
13/10/2019 Duração: 12minIt's probably hard to believe that seeing someone else's coaching sessions and tapping along can actually release (part of) your issues. But... they do! In fact, it's a well-known phenomenon in EFT land, called 'borrowing benefits'. There are three research studies done on them (find 'm at the explanation on borrowing benefits, here). But our set up is extra special. Why? Because with "normal" borrowing benefits, the people in the audience tapping along with the EFT practitioner and his client all have different issues. John in the audience might have a spider phobia. Jilly in the audience might have a traumatic memory with her dad. And Aime might have public speaking fear. And even though they have completely different issues, they get (often profound) relief and benefits from tapping along. But what about being specific? What about tailoring the tapping to the right targets in the right way? Well, that doesn't happen there. It does however, to a large degree, with OUR set up. What we do (me co
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“Why Am I So Afraid Of Being Seen Anxious?”
12/10/2019 Duração: 09minIf you want to get rid of your fear of being seen anxious, check out the new coaching series ‘Overcome the fear of being seen anxious’. You’ll be able to attend 4 live coaching webinars (where you’ll be totally anonymous, nobody sees or hears you, it’s like putting on netflix) and tap along with me and Damien. While the roots of your issues are different, watching Damien reveal what’s going on with him will cause your subconscious to link it to YOUR unique issues, and just by watching along you start to release YOUR fear! Check out details (and more than 20 testimonials of the previous coaching series) here.
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"I'm nervous... Nerves are good, nerves are good"
11/10/2019 Duração: 10minIf you want to get rid of your fear of being seen anxious, check out the new coaching series ‘Overcome the fear of being seen anxious’. You’ll be able to attend 4 live coaching webinars (where you’ll be totally anonymous, nobody sees or hears you, it’s like putting on netflix) and tap along with me and Damien. While the roots of your issues are different, watching Damien reveal what’s going on with him will cause your subconscious to link it to YOUR unique issues, and just by watching along you start to release YOUR fear! Check out details (and more than 20 testimonials of the previous coaching series) here.
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This ADDS to your social anxiety (makes it worse)
10/10/2019 Duração: 06minTo register to anonymously attend the live coaching series 'Overcome The Fear Of Being Seen Anxious', where I coach Damien to overcome his fear of being seen anxious and tap along, go here.
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"No major anxiety spikes or anything!"
08/10/2019 Duração: 02minClick here to sign up for this coaching series: 'Overcome The Fear Of Being Seen Anxious' Through combining Western traditional therapy with Eastern energy therapy (of which EFT tapping is most well-known) you can completely overcome this fear. Fast. Without forcefully facing your fears. Watch and 'tap along' with 4 LIVE coaching webinars where I coach Damien to release his massive fear of being seen anxious. (you remain completely anonymous, and you also get lifetime access to the replays, and can also only watch the replays) All you do is watch and follow along with the tapping technique I instruct Damien to use. As you do, you start to release YOUR social anxiety. Tapping along with these coaching webinars is MASSIVELY TRANSFORMATIONAL for 10 reasons: 1. You relate to his feelings and thoughts and your subconscious links it to your own unique issues. As you tap along, you release YOUR ISSUES! 2. You get to see this powerful transformation live in front of your ow eyes (never been done anywhere, ever). Thi
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Fear of Others Seeing You Anxious
03/10/2019 Duração: 17minIn this episode... I'm sharing the second most common fear as voted by you... ...the fear of others seeing you be anxious. I'll offer some perspective and a possible solution for you. Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier ________________________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force