Social Anxiety Solutions - Your Journey To Social Confidence!
Feeling anxious about the Corona Virus? Follow along with this simple technique to calm down
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:33:26
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Sinopse
Do you have feelings of #worry, #stress, and #anxiety about the #CoronaVirus #pandemic we are all in? Truly, there is a lot of #fear and #panic out there. While we do our best to stay away from it by complying with #quarantines, proper #handhygiene, #sanitize, #stayathome, and #socialdistancing, #releasinganxiety is very helpful for dealing with this problem. I am not a Corona Virus medical expert, but the techniques I used to overcome my own #socialanxiety and helped my clients #feelatease socially, can help bring #relief to the anxiety you are going through. I am here to guide you on how you can release that anxiety and feel a little bit better amidst this #chaos. This is how I can help. #Takecontrol of your #wellbeing. Watch it until the end and tap-along. Let me know how your experience was. I'd love to hear from you. #Keepsafe. #Stayhealthy. We're all in this together. ---------------------------------------------------------------- Do you feel awkward socially? Struggle to be yourself around