Social Anxiety Solutions - Your Journey To Social Confidence!

In today's episode... Begin exploring a non-traditional and proven to be an effective technique so you can be the socially anxious-free person that you wanted to be. EFT, stands for Emotional Freedom Technique, is a psychological form of acupuncture. Instead of using needles, you tap on certain acupressure points on the face and body while focusing on a traumatic memory or painful emotion. Now you ask with full scepticism, "How could that ever help me?!" I know! Welcome to thousand of those who asked the same question, and are now moving forward to #TheJourneyToSocialConfidence. Just like these 3 brave volunteers whom we worked in today's coaching session. With the help my of free 30 Day Social Confidence Challenge, they now have the foundational understanding of what it takes to beat their social anxiety completely. In this session, we worked with common social anxiety symptoms and issues such as: - Feelings of "I will never overcome my social anxiety" - Fear of being seen anxious - Fear of being se