Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

In the Rain Barrel Effect, I dedicate 3 parts of my healing methodology to the mental health side of getting well... I truly believe that the mind influences the body and the body influences the mind... Therefore, mastering your mind is as important as mastering your body if you want to live a life of purpose, passion, and vitality... Tune into today's #CabralConcept 1636 to discover the 12 physical signs you're suffering from anxiety (whether you believe it or not) and what to do about it - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1636 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Sha

I've stated before that there are 4 main digestive overgrowth imbalances in the gut... These are the reasons why many people suffer from "unexplainable" health issues that affect their memory, mood, skin, digestion, and immune imbalances... On today's #CabralConcept 1635 I'd like to share with you 2 "new" takes on LIFO & SIFO as the latest digestive disorders to be used as "diagnoses" in the health world - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1635 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegeta

We all have habits... Some good. Some bad... But its the repetition of a thought, feeling, or action that allows it to sink in... The problem is that habits can be very hard to break unless you know which step to replace in the process... For all the details tune in to today's #CabralConcept 1634 to find out how to break the bad habit loop & create positive ones instead - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1634 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables "greens powder")

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Summer: Hi Dr. Cabral, Thank you for the wealth of knowledge you generously share. My question is regarding the Bean Protocol! Are you familiar with this diet? The most important point is that recycled bile becomes toxic in our bodies. She believes it needs to be cleared out using soluble fiber (beans in particular). Karen suggests her clients eat beans at least three times a day -in the absence of fat- so that the soluble fiber will bind to the dirty bile and carry it out. Virtually any health issue could be reversed with food alone. No supplements advised, as they spike adrenaline. Though I love beans, 3 x per day without fat for 1 1/2 hrs. after, limits my diet. At this time, I am doing the CBO protocol but am concerned that I'm not cleaning out bile anymore! I'm also concerned that if I eat soluble f

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Jenny: Hi Dr. Cabral , I have leaned so much through your podcasts . Thank you . What are your thoughts on organ meats , specifically supplements like desiccated beef liver capsules, helping with histamine "intolerance". Have your heard of this before? I guess the liver and kidneys have DAO? Thank you Lisa: Hi Dr. Cabral,I have a history of chronic bacterial and viral infections which manifests primarily as chronic UTIs and herpes infections, as well as digestive issues. I already eat a sugar free, gluten free Whole Foods diet and I work with a naturopathic doctor. Each time I get infection she is able to help me clear it using homeopathic remedies, herbs and silver. But after a month or two a new infection is back again. I feel like the missing link could be nutritional imbalances-such as vitamins and minera

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week!   I'm looking forward to reviewing: Virus Anti-Body Testing Free boxes of organic bars Primal Health coaching podcast interview Raw Beauty Talks interview New EMF, EF & RF Meter Vegan Vitamin D3 debut 3 Anti-Aging lab tests to ask your PCP for For all the details tune into this week's #CabralConcept 1631 - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1631 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Veget

With virus cases climbing every day are things beginning to get worse? With the spiking of cases are death rates going to climb as well? Why is it that the US has the greatest amount of cases even though it only comprises 4% of the world population? Is there anything we can and should be doing to slow or stop the spread of this global virus? Tune into today's #CabralConcept 1630 for an unbiased and science-based look at if we are in the 2nd wave of the virus and what we can do about it - Enjoy the show and keep spreading the truth! - - -   Show Notes & Resources: http://StephenCabral.com/1630 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1

I know many people brush off the thought of choosing organically grown food over conventionally farmed foods, but there really is a big difference... The naysayers will point out the fact that the macronutrient composition is the same with both foods (which it is), but what they leave out is the other fact that many conventional herbicides and pesticides are poison... For greater details tune in to today's #CabralConcept 1629 to find out about glyphosate dangers and the complete 2020 dirty dozen & clean fifteen - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1629 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1

When you start to look at the number of people with mental, emotional, and physical health ailments it's staggering... And most people have no idea that nutrition, exercise and specific nutrients can make a massive change in their overall mind & body... That's why on today's #CabralConcept 1628 I'd like to share with you the foods, medicine, and nutrients that affect methylation - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1628 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fr

A couple of thousand years ago an analogy was created that perfectly summarized our human mind... The Buddha, after deep contemplation in solitude, realized that our minds are filled with thoughts that simply jump like a monkey from one branch to another without ever stopping... However, the goal, if we want to keep our sanity and live with peace in our lives, is to be able to stop the jumping... That's why on today's #CabralConcept 1627 I'd like to share with you how to begin quieting the "monkey mind" to live with more contentment and peace in your life - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1627 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - -

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Marina: Hi Dr Cabral. I will be finishing the CBO protocol soon and I am a bit scared of integrating the foods that are not in the sensitive guide on a daily basis. Should I be scared about having too much of other foods such as cauliflower, watermelon, mushrooms and any other food that is not listed? I really don't want to live my life scared about all of these great vegetables/fruits. I am the typical person that can get very paranoid and think that my candida will come back. What are your thoughts on that? Also, I'm not a big drinker but I go out for dinner occasionally and I do enjoy ordering a bottle of wine with my partner. Should I still limit 1 glass of wine per week for the rest of my life to avoid getting yeast overgrowth again? Everything feels so restricted please help! Susan: Hello Dr Cabral

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Katie: In October 2019 I ran the organic acids and hair/tissues mineral analysis test. My organic acid test looked great with a couple recommendations. Recently, I have been experiencing bloating, gas and phlegm in the middle of my esophagus giving me a feeling of shortness of breathe. My primary care doctor thought it could be undetected acid reflux?What would u suggest given I did the above test 8 months ago ? Run more test? Or do a protocol?Katie Melissa: Hi Dr. Cabral - I have listened to your podcast for a long time and I am forever grateful for manifesting health in my life. I struggle to find a direct answers guiding those of us who have had complete hysterectomies - both ovaries have been removed. I had this procedures at 40. I struggle with weight gain, low energy, no libido and concentration/mood is

Welcome back to today's #FridayReview where I can't wait to share with you the best of the week!   Here's what we'll be covering: Semi-Annual Event Virus Antibody Testing New Glucometer Quercetin as Ionophore Cancer Test (research) UTI Causes (research) For all the details tune into this week's #CabralConcept 1624 - Enjoy the show let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1624 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables "greens powder") - - - > CBD Oil  (Full-spectrum, 3

After a concerned "Cabral HouseCall" came in asking about illness, aging, and its inevitability I knew I had to dedicate a full show to it... That is why I wanted to do a deep dive on this specific topic and I believe that by the end of this podcast you will feel empowered versus hopeless... For all the details tune in to today's #CabralConcept 1623 to find out if you are doomed to get an illness as you age - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1623 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetab

While the gradual breakdown of collagen in all of our bodies is inevitable, there are so many ways to slow and combat this... That's why on today's show I'd like to share with you the early warning signs of "collagen catabolism" and what you can do to reverse it or slow it dramatically... Tune into today's #CabralConcept 1622 to learn the symptoms of low collagen and the top foods that rebuild it - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1622 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend 

The topic of "methylation" has been a topic of debate now for about 20 years... However, science is now getting better every year due to the improvements in what we know about out SNPs/genetics... This means that we are now correlating many common mental, emotional, and physical health issues with problems due to methylation pathways... So on today's #CabralConcept 1621 I'm going to do my best to help you find out if you're possibly under or overmethylating and what that may mean to your overall health - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1621 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritiona

I love being able to share some of the quotes, messages, and life's work of the people that I've learned from... One of those people is Jordan Peterson...His book, the 12 Rules of Life, helps provide the foundation for a strong mental awareness... So on today's #CabralConcept 1620 I'd like to share with you Dr. Peterson's Rule #2 on "Who's Caring for You." Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1620 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables "greens powder") - - - > CBD Oil  (Full-

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Staci: Have you heard of the device Lumen? If so, what is your opinion on it? I am in good shape, eat well, do not need to lose weight but feel I'm not getting the most out of my food/exercise. I follow an intermittent fasting/carb cycling eating plan but thinking it might be too limiting for my workout schedule and 112, 5'6" build. I'm researching the Lumen device to see if this would help me better learn to intuitively eat by teaching me my Metabolic readings. Your opinion would be greatly appreciated. Ken: Dear Dr. Cabral, I'm a 79 year old man, still very active and feel quite healthy. I always had some distension after most meals, but for the last two years my abdomen feels consistently distended - I look like I'm 3 months pregnant! Is it safe for me to take probiotics to see if it helps? All the fa

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Nellie: Dear Dr. Cabral, Can you help clarify a question about histamines and allergies? When I eat anchovies, I feel some tingling on my lips, but no other symptoms. Is this a possible allergy to this food? Or is it a normal reaction from anchovies having higher histamines? I'm trying to understand the difference between an allergy and being sensitive to histamines. From your previous podcasts, I'm pretty sure I don't have histamine symptoms. Overall, I score a 9 on your toxic burden quiz, which I know is because you've changed my life for the best! Thank you! Jeannei: Hello Dr. Cabral,Thank you for all of your research, knowledge and the support you give. My question is about sugar. I consider myself a clean eater and eat a lot of fruits and veggies every day. I hear so much about eliminating sugar from you

Thank you for joining me today for this week's #FridayReview where I look forward to taking you through the best of the week!   Today we'll be covering: Semi-Annual Sale Organic Pillows Acupressure Sandals  Migraines & Allergies Connection Texting & Driving Research For all the details tune in to today's #CabralConcept 1617 - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1617 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables "greens powder") - - - > CBD