Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

Over 20 years ago I was introduced to Integrative Health and Functional Medicine lab testing and the course of my life changed forever... I began to figure out (with the help of my doctor) why my body and immune system were failing... As my story began to unfold, and I began to recover, I made a promise that somehow, someway, I would share what I learned with the world... Many years later, I'm doing my best to make good on this promise... That's why on today's #CabralConcept 1656 I'd like to share with you a case study on how to use at-home labs to uncover your hidden health issues - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1656 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - -

One of the best feelings in the world is knowing when you have enough... But even when you feel your cup is already full, that doesn't mean you can't continue to grow... It's actually quite the opposite-Anyone who reaches that level understands that this is after all the essence of life itself... That's why on today's #CabralConcept 1655 I'd like to share with you some of the wisdom handed down throughout the ages on how to get to the next level in life - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1655 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid +

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Anonymous: What are your thoughts on using Kambo (amazonian frog secretions) for helping heal, detox, and strengthen the body, mind, and spirit? Darrel: Hey Dr. Cabral. Hope all is well with you, your family and those attached to Equilibrium. My question has to do with the recent pushback to those saying MSG is unhealthy. Seeing a lot of people saying that's not the case and it's gotten a bad rap due to racism, xenophobia etc. I'm still going to avoid it but it's an uphill task given my family and friends cook with it and when I attempt to convince them they cite articles like below or so-called experts like popular doctors appearing on cable network news refuting said ill effects. Is MSG really really as bad and no good for our bodies or are we overstating it's side effects? Anyway do keep up great work

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Jenna: I cannot believe the crazy side effects I get from a B Complex! I experience racing & irrational thoughts, insomnia, anxiety, irritability, dizziness, and even a tingling sensation in my brain. It contains methyl B12 and methylfolate- which I thought was supposed to be easier for the body to assimilate, but there has to be something going on where my body can't handle the B vitamins. Additionally, my urine is bright yellow when taking them, but I understand this to be normal. I am deficient in B12 as shown on my OAT test, so I'd love your recommendation of what to supplement with and also why this could be occurring. Thank you! Ambrit: After doing a HTMA test, I was advised by one of your health coaches to take zinc picolinate. I am currently doing the CBO finisher and the healthy gut support conta

Welcome back to today's #FridayReview where I'll be breaking down the best of the week!   I'll be sharing specific on these topics: Eye Sleep Mask (product review) Hemp Butter (food review) PsychoCybernetics (book review) BP Meds & Breast Cancer (research) Cocoa & Brain Benefits (research) For all the details tune in to today's #CabralConcept 1652 - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1652 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com  - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test  (Discover your complete thyroid, adrenal, hormone, vitamin D & insuli

We live in the strangest of times right now where the media seems to be able to be allowed to say anything they'd like and play it off as the truth... The problem is that due to their lack of discretion and overall sensationalistic coverage of the pandemic people are now living in fear... So in order to alleviate a little of that anxiety with actual facts backed up by real science I'd like to help debunk the top 10 worst virus advice myths... Tune into today's #CabralConcept 1651 for all the details - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1651 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional S

In a time where there seem to be more weight loss fads then there are people to even implement them I wanted to bring back a simpler way to view taking the weight off… I also wanted to share with you clinically proven metabolic boosters and weight loss methods you can begin to work into your everyday life to make your body transformation goals that much easier… Tune in to today's #CabralConcept 1650 for 7 evidence-based weight loss tips and the science behind them – enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1650 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recomm

Finally, after 3 decades of natural health doctors talking about the prevalence and science behind "increased intestinal permeability" conventional medicine has come to agree it's an issue... Think about the hundreds of millions of people that were left to suffer over the years because of "modern science" deciding that leaky gut wasn't a real thing (leading to a host of immune disorders and much more)... Well, now we know better and fortunately as this information spreads into general practice more lives will be saved... But, we need to get this knowledge out into the public faster, which is why I'd like to share with you on today's #CabralConcept 1649 how to heal leaky gut and take back control of your health - Enjoy the show and let me know if you have any questions! - - -   Show Notes & Resources: http://StephenCabral.com/1649 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr.

One of the worst things that could happen to a person is to get towards the end of their life and use these phrases: If only... I wish I had... I can't believe I didn't... The problem is that we often wait until it's too late... That's why on today's #CabralConcept 1648 I'd like to go over how to live a life of no regrets - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1648 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables "greens powder") - - - > CBD Oil  (F

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Patrick: Hi dr Cabral love all the work your doing . I'm felling the best in my life since finding your podcast about 3 years ago . I've listened to all your podcast and some multiple times so I hate to ask a question I know you've answered more than once but nothing seems to work .my done is 14 and has had warts on his elbow for as long as I can remember whenever they burn or freeze them off they come back and the doctors make it like it's normal and no big deal but obviously something isn't right he also had really bad athletes feet when he was younger but that seemed to go away. Thanks for everything. Your the best Joy:Hello Dr Cabral. My concern is a constant runny nose especially when outside. I have this year round no matter the weather but it is worse with exercise and in cold weather. It's annoyi

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Fay: Hello Dr. Cabral, I recently finished the ParaSupport protocol and it worked!!! Biocidin drops are amazing! I ordered another bottle to have on hand. However, I wonder if it is ok to take them on a daily basis to maintain good gut function. If yes, how many drops and what time of day? Thank you for all your knowledge, your voice to me each morning is a breath of fresh air. You're one public figure I wholeheartedly trust!! Have an awesome day and be safe!! Patrick: Hi dr Cabral huge fan . My son is 14 and he had a brain tumor removed 3 years ago, I was wondering what would be a good test for him to see how his health really is , he is doing good now but I worry a lot, plus what would be good for him to do after he gets an mri . Thank you for everything you do and keep up the great work Jade: hello hope al

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week!   I'm looking forward to reviewing: Wildflower Honey Recipes GMO Foods Books Altered Genes, Twisted Truth Seeds of Deception Perfect Nap Time (Research) Omega-3s & Longevity (Research) For all the details tune into this week's #CabralConcept 1645 - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1645 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables "greens pow

I'm not usually quick to promote the latest and greatest health food or fad, but every once and awhile a true "superfood" does deserve recognition... Today's #superfood has had a special place in Ayurvedic Medicine for thousands of years as both a food and healing herbal medicine... And that's why on today's #CabralConcept #1644 I'd like to share with you what may truly be the ultimate superfood and why (based on the latest research)  - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1644 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - -

Many people believe the media lies that GMO foods are being created in order to help feed more people around the world... If that were true why hasn't there been any improvement since the 1950's when these foods were being manipulated... Today, we're going to uncover the truth behind the deception and share with you why GMO and GE foods are truly being created... Tune into today's #CabralConcept 1643 to find out the real dangers of GMO Foods and how to read produce labels correctly - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1643 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1

NIH's National Institute of Allergy and Infectious Diseases (NIAID), as well as other acclaimed organizations have published scientific research showing the connection between your gut and auto-immune related conditions... What was once looked down upon in modern medicine is now regarded as the new frontier in personalized medicine...The problem is that this information has still not trickled down to most general practitioners or patients alike... This is why we need to get the word out about the true underlying root causes of many health imbalances plaguing people today... To learn more, tune into today's #CabralConcept 1642 to find out about the gut + auto-immune condition connection - Enjoy the show and let me know if you have any questions! - - -   Show Notes & Resources: http://StephenCabral.com/1642 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Sup

I used to believe that I would eventually reach a state where my mind and thinking would be "Zen" every waking moment... It wasn't until later that I began to understand that there is no Zen without its opposite state... However, the goal still should be to remain balanced in mind and body as much as possible... That's why on today's #CabralConcept 1641 I'd like to share with you how to reframe your negative thoughts to better serve you - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1641 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) -

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Kelsey: People always say they're doing fasted cardio while drinking pre workout. That's not considered fasting though is it? And do you recommend BCAAS for any of your clients? LAL: Hi, Dr. Cabral:)I'm wondering about what your take on some of the Medical Medium information is.. I know you've said that he's really smart and well-read and I've listened to your podcast about celery juice.. what about him saying we should be grazing throughout the day for our adrenals? I know you say we should switch to 3 meals per day.. why the difference? And also his adrenal snacks.. should always be potassium, sodium & glucose (for example dates, celery sticks and apples together as a snack).. that's poor food combining isn't it?What is your opinion on coconut aminos instead of soy sauce..?He doesn't believe oxalat

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Denise: I just finished reading 'The Rain Barrel Effect'. I couldn't put it down. So good! I am 51 years old and I have been on a wellness journey for over 15 years now so I do follow a lot of the principles in the book. I have been struggling with gut disbiosis for a long time. My most recent attempt to correct this was through Viome (microbiome stool testing). I am not seeing the results I was hoping for.My main issues right now are hormonal and digestive issues. I recently had a colonoscopy and was very surprised to find out I have diverticulosis in my entire colon. I have been following a very strict all organic, mostly plant based with high fiber for over 15 years so this puzzles me.I have looked into your tests and detox protocols. My thought was to do a 21 day detox to start. I do have some concerns wi

Welcome back to today's #FridayReview where I'll be breaking down the best of the week!   I'll be sharing specific on these topics: COVID Anti-Body Test on Hold Tao Te Ching (book review) Siblings Without Rivalry (book review) Foot Massage Ball (product review) Bullied Kids Trauma (research) Berries & Diabetes (research) For all the details tune in to today's #CabralConcept 1638 - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1638 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic

This "global pandemic" isn't going anywhere anytime soon, so until it's eradicated we need to arm ourselves with unbiased knowledge... Knowledge then just doesn't lead to power, but rather more educated decisions and less anxiety due to the fact that you are now informed... That's why on today's #CabralConcept 1637 I'd like to share with you new updates on the pandemic and who is most susceptible to the virus - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1637 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Veget