Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

I understand that many people try to make a "name" for themself by being a contrarian online and pretending to "debunk" certain popular theories…   While I hold nothing against them, it's unfortunate that many people believe their cherry-picked science claims…   Therefore, whenever the need arises I will do a show by request to help debunk the conventional medicine debunkers that believe they hold all the answers ; )   As always, you will get to decide for yourself what is true and what isn't. As always I will provide multiple scientific studies backing up all claims, as well as how our natural physiology works…   Tune into today's #CabralConcept 1964 to hear me debunk the detox myth debunkers - Enjoy the show and let me know what you thought and if you have any questions! - - -   Show Notes & Resources: http://StephenCabral.com/1964 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.c

Whether you're religious, or not, there are some major life lessons in the Bible that could help all of us to become better human beings…   But did you know that not all of the original books of the Bible were included? And did you know that there have been hundreds of translations of the "original Bible" over the years?   While most of the essence was captured some of the passages were shortened or omitted over time…   On today's #CabralConcept 1963, I'd like to share with you an amazing discovery I just became aware of on 2 missing lines from the Bible on asking & receiving (law of vibration) - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1963 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances &

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Hailey: Hi Dr Cabral, I have been a listener for years! My question is that I have struggled with acne forever an mostly what I would say is hormonal, cuz it was more around my mouth and chin. I have brought the amounts of active sites down a lot by diet and supplements to lower my cortisol levels. (It's always a work in progress). I live in the Midwest and i have a indoor job. But for that first time in forever I took a beach vacation, and in prepping, I did go to a tanning bed prior to vacation. I noticed that while using the tanning bed and all the time on vaca where I was getting a lot of sunlight (wearing non nano sun block) my skin was beautiful. Since I've come back to the Midwest my skin has blemishes and is breaking out again. What would you suggest I could do to help? The only other time my ski

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Suzanne: Hi Dr Cabral.. I'm very interested in a very good collagen supplement but have read that it's not good for someone who has had breast cancer in the past, so this makes me apprehensive. Can you please provide your thoughts on this? Thank you Suzanne Maria: Hi Dr! The book I'm currently reading says to it is best to avoid microwaving starchy foods as the high heat turns starch into 'advanced glycation end products', which can build up in the body and damage organs. I don't often use the microwave but I know many people do, so was wondering if you have heard of this. Thanks! Paula: Hi! What are your thoughts on fitbits or Apple Watches due to EMFs? I wear it to track my steps and sleep :) Troy: Hi Dr. Cabral, You recently joined us on our "podcast" show and we are grateful for everyone minute spent with

Welcome back to this week's #FridayReview where we'll be covering the very best of the week, as well as reviewing these topics: Last IHP Mastery of 2021! Living a Course in Miracles (book review) Painless Lancets (product review) Daily Step Tracking Conversion Creatine and Hair Loss (research)    For all the details tune into today's #CabralConcept 1960 - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1960 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover

Let's welcome our special guest this week, Dain Heer, author of Body Whispering: A New Way of Being, Seeing & Healing!   In today's we explore how to better understand the subtle hints your body is giving you as to what you need to do (or not do) in order to heal…   Tune into today's #CabralConcept 1959 for all the details and let @DainHeer and me know what your biggest take away was! - - -   Show Notes & Resources: http://StephenCabral.com/1959 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, ad

During my time in Ayurvedic Clinics in India and Sri Lanka we fasted people using 3 specific methods…   Not everyone was on a water fast and the length of the fast differed depending on the body type and state of the individual…   You're finally seeing many of the gurus in this space coming around to understanding that there is not one best way to fast, but instead modifications on foundational protocols…   That's why on today's #CabralConcept 1958 I'd like to share with you the ancient Ayurvedic Fasting Protocols that are now being rediscovered = Enjoy the show and let me know what you thought in the comments! - - -   Show Notes & Resources: http://StephenCabral.com/1958 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Ca

Believe it or not, aging begins in your later 20's…   After this point your body can begin to break down faster than it rebuilds…   The goods news is that there are ways that you can turn back the aging process naturally, but you must stay away from certain factors…   So on today's #CabralConcept 1957 we're going to detail the 7 factors to avoid that speed up aging - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1957 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover y

  The proverb "Nana korobi, ya oki" means "Fall down seven times, stand up eight."   Its meaning is a powerful one that should inspire us all to not worry about how many times we get knocked down or "fail" in life, but rather if we get back up…   As we explore this topic on today's #CabralConcept 1956 you will be able to assess your personal bounce back score and how to improve it for even greater resilience and success - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1956 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - -

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Kristen: Hi there - I LOVE your content, you're doing great things. I am a female in my late 20s and have had hormone issues for awhile. I got tested and have high estriol and low progesterone (estrogen dominance), but also have a huge cortisol spike in the morning (above normal). I am looking to lose weight and love to workout out in the morning first thing (fasted) but was wondering if you recommend eating something. If yes, what would you recommend given I'm looking to lose weight? Honey, a piece of fruit, celery juice? Any other suggestions? Thank you so much! Ann: Aloha, I am writing in regards to my 75 year old father. He has an over production of red blood cells, he's taking Jakafi for his blood. He has restless leg, and his psi count wAs high but after taking the medication (Jakafi) his count has

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Victor: Would you recommend an under desk treadmill? I spend so many hours sitting down because of work and was thinking setting out my office in a way that I could walk in the treadmill while working. And no, this is not a replacement to my workouts or outdoor walking. It's just that sometimes I find it hard to get my 10k steps daily. I feel like I get a lot in the morning (walk to the gym and back) but that's around 7k steps. Then sometimes I don't have time to leave the house for another walk because I'm super busy with work... hence was thinking the under desk treadmill! Thomas: Hey Dr. Cabral, thank you for the endless wisdom and the many years you've added onto my life. I wanted to ask you about broccoli sprouts. I know they are full of sulforafane, so I grow my own in a jar, and put a dense handful int

Welcome back to this week's #FridayReview where we'll be covering the very best of the week, as well as reviewing these topics: Summer Community Detox Date Limitless (book review) Lower Androgens Naturally (product review) Yellow Fat Disease (research) Collagen & Nail Improvement  (research)    For all the details tune into today's #CabralConcept 1953- Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1953 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discove

Yes, there really are fast vs. slow weight loss exercises…   The problem is that the fast ones leave you with poor long-term results, and the slow ones take about 12-16 weeks to get you the results you're looking for, but offer much better long-term benefits…   The good news is that if you know which ones are which you can combine them in a specific way to get the best of both worlds!   Tune into today's #CabralConcept 1952 to discover fast vs. slow weight loss exercises - Enjoy the show and let me know if you have any questions! - - -   Show Notes & Resources: http://StephenCabral.com/1952 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast &

Whether you're suffering from imbalanced blood sugar, PCOS, high testosterone, or any number of female hormone dysregulations there is a way out…   One of those ways is through rebalancing your blood sugar and as a result being better able to control high levels of androgens that bring on oily skin, anger, low mood, acne, facial hair growth, and thinning hair on the head…   For all the details on how you can use female hormone balancing meals to improve your health tune into today's #CabralConcept 1951 - Enjoy the show and let me know if you have any questions! - - -   Show Notes & Resources: http://StephenCabral.com/1951 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 bi

Collagen seems to be all the rage this past year or two and not without good reason…   Collagen has been clinically proven to improve your hair, skin, nails, muscles, joints, and more…   However, when choosing the right collagen for you there are a few crucial factors to watch out for…   On today's #CabralConcept 1950 I share what type of collagen is best: Collagen vs. Collagen Peptides vs. Gelatin - Enjoy the show and let me know if you have any questions! - - -   Show Notes & Resources: http://StephenCabral.com/1950 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Str

Sometimes when I'm out and about in the world I feel like we have a happiness crisis on our hands…   So many people seem so overwhelmed, angry, and unhappy in their daily lives…   But is it justified or is there a deeper subconscious imbalance at work here…   On today's #CabralConcept 1949 we will explore those questions and many more as to why so many people are unhappy - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1949 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Disc

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Suayda: Hi, Dr. Cabral appreciate all you do. I'll try to make this concise. I experienced tubulointerstitial nephritis with uveitis in January 2021. My kidneys failed suddenly. The prognosis is good in that my renal function will return. I went from 15% function to 42% currently. However, the rate of improvement has started to slow down recently. I have been more active, eating much better and also using herbs/supplements. My questions are: - could this be caused by toxicity of some kind? Ie mold, heavy metals or parasites? Maybe all the above? My apartment here and the UK in general has a lot of mold. My furniture is also older and most likely has lots of VOCs. I feel like my environment is making me sick and preventing healing. - Are any of the following herbs harmful? I've tried to research abundantl

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Jen: Hi Dr. C! Do you have any knowledge or history working with patients with Arrhythmogenic Right Ventricular Dysplasia (ARVD)? I'm wondering if you have any advice on natural ways to support the body. Thank you for all you do! Karen: Hi there Dr. Cabral and thank you for all you do! I have listened to your previous podcast on PEMF mats and appreciated the information. I don't fully understand how PEMF works but recently read that 10-15 gauss is required to stimulate adenosine receptors to reduce inflammation. The Healthy Line website for the PEMF mat you recommend states that their PEMF operates at 7.8 hertz but makes no mention of gauss. Can you explain the difference and help me to better understand what I should be looking for in a PEMF mat? Thanks a ton! Kathy: Dear Dr. Cabral, I've run the big 5 labs

Welcome back to this week's #FridayReview where we'll be covering the very best of the week, as well as reviewing these topics: New YouTube Videos Coming Soon! Earthing (book review) Grounding Mat (product review) Vitamin D & The Virus (research) Alcohol & Pregnancy (research) For all the details tune into today's #CabralConcept 1946 - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1946 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complet

Welcome to this week's Conversations with Cabral with our special guest Clint Ober   At 50 years old Clint asked a life-changing question as to what would happen to the human body if he applied his engineering background with a technique called "grounding ..."   That has now led to a 20+ year into earthing and how science is proving a new (yet rediscovered) technology that may just transform your health...   Tune in to today's #CabralConcept 1945 for all the details – enjoy the show and let Clint and me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1945 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast &