Sinopse
The Cabral Concept by Dr. Stephen Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
Episódios
-
2279: How to Get Well When Nothing Works (Variables + Titration) (TWT)
03/05/2022 Duração: 26minThis is the show that many people have been waiting for… I get hundreds of messages a day asking me if I've ever "treated X disease," or help someone "recover from X symptoms…" After 250,000+ client appointments the answer is always the same, however what people really need to understand is the "why" behind how to get well when nothing works… I will teach you exactly what you need to do and how to control variables & titrates on today's #CabralConcept 2279 - Enjoy the show and let me know if you have any questions! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2279 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgro
-
2278: Why You May Not Be Accomplishing Your Goals (MM)
02/05/2022 Duração: 23minToday's show definitely isn't for everyone… Honestly, if you don't have a big goal or you're not looking to uplevel any area of your life, it's probably not the episode for you… However, if you do have a big goal and you haven't been able to achieve it yet, today's #CabralConcept 2278 may just be the show you've been waiting for… Find out why you may not be accomplishing your goals now - Enjoy the show and let us know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2278 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Te
-
2277: Prostate Cancer, Occipital Neuralgia, Low HDL, Healing EBV, Coffee Enemas & Caffeine, Exercise as Stressor (HouseCall)
01/05/2022 Duração: 19minThank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Afaf: Greetings, Could you kindly answer an inquiry for my dad who was diagnosed with a prostate cancer? He is 78 years old, 5'10 and weighs 150 lbs. The conclusion of the biopsy shows: - Right prostatic biopsy: adenocarcinoma prostatic grade 4 of ISUP, Score of Gleason at 8 (4+4), infiltrating 80% of the examined sample - Left prostatic biopsy: foyer of 2mm of an adenocarcinoma prostatic grade 4 of ISUP, Score of Gleason at 8 (4+4) The test results from the CT scan showed no other organ is damaged along with his bones. His doctor advised to start radio therapy and hormone-therapy. My inquiry is related to the Prostate Support supplementation as I would like to know if it is compatible with the treatment he is about to start. Can he take the supplements while he is ongoing treatment? Otherwise, should these supplements be
-
2276: Biocidin, Chemical Sprays, Fast Heart Rate, Fatlossity for Weight Loss, Child Grey Hairs, HRV Readings (HouseCall)
30/04/2022 Duração: 16minWelcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Michael: Hi Dr Cabral, what could be the reason I can only handle 1 drop of biocidin? I've been taking biocidin for 7 months. I can take other supplements at full dose daily like NAC 600mg, ALA 600mg and Liposomal Glutathione 500mg. I have tested positive for mold toxicity and h pylori. What can I do to be able to take higher dosages ? Kelsey: Hi! Looking to build a house. How do you feel about living near farming? There are corn crops on the edge of the property we are looking at. Worried about potential harmful effects from them spraying with chemicals. Thoughts? Thank you Gina: Hi Dr Cabral! Thank you so much for all of the helpful information you share, you've been a huge help with a lot of things I've been struggling with. My question is ; Since I was young (elementary school) I've dealt with a
-
2275: Censorship, Herb of the Week, CBD Pain Relief, Cannabis & Long Term Smoking, Blood Pressure & Sleep Research (FR)
29/04/2022 Duração: 20minWelcome back to this week's #FridayReview. Today I'd like to share with you the best of the week, reviews & research on: Herb of the Week: Camphor CBD Pain Relief Balm (product review) Cannabis & Long Term Smoking (research) Blood Pressure & Sleep (research) We're going to review all this and much more on today's #CabralConcept 2275– Enjoy the show and let me know what you thought in the comments! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2275 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid
-
2274: What's the Upper Limit on Daily Protein Consumption? (TT)
28/04/2022 Duração: 19minProtein is one of those topics that is often hotly debated due to it's big pros and cons… The problem is that like most areas of nutrition there is no one size fits all answer, which is why whenever you make an argument for the proper amount of protein consumption per day you are always going to be incorrect for many people… The one exception to that is understanding that for overall health and longevity there is an upper limit that should be considered (at least in the long run)… On today's #CabralConcept 2274 I will present all sides of the argument and allow you to decide on what your upper limit on daily protein consumption should be - Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2274 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for miner
-
2273: Organic vs. Grass-Fed Meat: Which One Is Better? (WW)
27/04/2022 Duração: 21minAlthough considerable research shows that overconsumption of red meat may pose health issues in the long run for some people there can be a place for it in your diet if you choose… The real issue is that there is an enormous difference between conventional beef and that of organic or grass-fed beef… We'll talk about the inflammatory nature of conventional meat while also detailing the differences between organic vs grass-fed vs green finished… For all the details on which one is best to tune in to today's #CabralConcept to 2273 – Enjoy the show and let me know what you thought in the comments! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2273 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vit
-
2272: Pesticides vs. Herbicides + 2022 Dirty Dozen + Clean 15 Food List (TWT)
26/04/2022 Duração: 21minThe 2022 Clean 15 & Dirty Dozen is in! But before we even get into those fruit & veggies that are the best and worst to purchase organic I wanted to clarify what exactly is being sprayed on your food? For example, do you know the 5 main sprays that are known neurotoxins or anti-bacterials that are sprayed on your food? Knowledge is power and that is why on today's #CabralConcept 2272 we will be talking about pesticides vs. herbicides as well as the 2022 Dirty Dozen & Clean 15 food list - Enjoy the show and let me know what you thought in the comments! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2272 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers i
-
2271: Are You Breaking Any of the 7 Universal Laws of Success & Happiness? (MM)
25/04/2022 Duração: 23minBelieve it or not the universe is governed by a set of principles that will dictate how successful or happy we are in any endeavor we undertake… The problem is that traditional schooling or modern culture does very little if anything to teach us how to live in accordance with this flow state… That's why on today's #CabralConcept 2271 I'd like to pass on what I've learned about not breaking any of the 7 universal laws of success and happiness - Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2271 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin l
-
2270: Swollen Lymph Node, New Longevity Line, Fatty Liver, Mold in Sinuses, Chronic Dry Eye Syndrome, Fish Oil Burps (HouseCall)
24/04/2022 Duração: 21minThank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Kayla: Hi, I am working with an integrative practitioner right now. I have had a sharp pain in my lower left stomach, which she said it was a swollen lymph node. My candida antibodies came back extremely high, so I am currently taking antifungal herbs, as well as a probiotic and it my pain and symptoms seem to be getting worse. Do you think there are other underlying problems contributing to this pain? Or why do you think there is such a sharp pain in the lower left abdomen? Thank you so much! Jenny: Hi Dr. Cabral - I am a long-time, dedicated podcast listener and am so appreciative of the information and insights you share. I am excited to now be a Ayubowan Member and look forward to receiving on going lab tests and coaching calls along with it. I follow the foundational protocol level 2 daily and also take your immu
-
2269: V Schedule, Antibiotic Eye Drops, H Pylori Dangers, Gilbert's Syndrome, Allergy Induced Asthma, Freeze Dried Fruit, Neem (HouseCall)
23/04/2022 Duração: 18minWelcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Summer: Hi doc! Thank you so much for the time and effort that you put in to serving your fellow man. I've learned so much from you and share your podcast every chance I get! Long story short, I learned about natural health a little too late in life. After years of imbalance, infertility, dis-ease, and irreversible surgery, my husband and I are hoping to adopt an infant and I've recently learned that it is not our decision whether or not the child is fully vaccinated according to the standard vac schedule. It is the state's decision until the child is 6 months old when the paperwork has all gone through. So basically I will be forced to take the baby to every 'well child' appointment and hand them over to a well meaning, but ignorant hospital employee for all of the neurotoxins mandated by the gov. Afte
-
2268: Genistein, Sparkling Tea Review, Tartary Buckwheat & Autophagy, Licorice & Cancer Research (FR)
22/04/2022 Duração: 26minWelcome back to this week's #FridayReview. Today I'd like to share with you the best of the week, reviews & research on: Herb of the Week: Genistein Sound Sparkling Tea (product review) Tartary Buckwheat & Autophagy, (research) Licorice & Cancer (research) We're going to review all this and much more on today's #CabralConcept 2268– Enjoy the show and let me know what you thought in the comments! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2268 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your co
-
2267: Why Sprinting Is the Most Overlooked Beneficial Form of Exercise (TT)
21/04/2022 Duração: 22minWhen most people think of exercise they think of walking, going for a jog, group fitness classes, lifting weights, or maybe HIIT training… It's interesting, but when it comes to the time you put into any form of exercise compared with the benefits you get there's really only one form of fitness that comes out on top… So on today's #CabralConcept 2267 I'd like to share with you why I believe sprinting is the most overlooked beneficial form of exercise - enjoy the show and let me know what you thought in the comments! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2267 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgro
-
2266: The "Fat Adapted" Myth Explained (WW)
20/04/2022 Duração: 18minToday I want to share with you why all of this talk about becoming fat adapted is largely marketing speak… The human body has three main energy systems and burning body fat as a fuel is the predominant one that we are always using. The reason I state this is that you do not get to choose what energy system you are going to tap into, it is chosen for you based on the stress placed on your body. This is why it's important to understand the foundations of human physiology so if your goal is to burn more body fat you truly understand how to do so. Check out today's Cabral Concept #2266 to hear me debunk and explain the "become fat adapted" myth - enjoy the show and let me know if you have any questions! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2266 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals &
-
2265: Sneaky Words for Sugar on Food Labels (TWT)
19/04/2022 Duração: 17minDid you know there are more than 50 ways to write "sugar" on a food label? Most of the time companies just do this to try to fool you into thinking their product with fake sugars is somehow healthier than consuming simply sugar… On today's show I will share with you the most common names for different types of sugar and how they are processed by the body. Plus, you'll learn an easy way to identify sneaky words for sugar on food labels… Tune into today's #CabralConcept 2265 for all the details - Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2265 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & b
-
2264: Why You Must Choose Your Sacrifice (MM)
18/04/2022 Duração: 19minWhen I came to this realization in life I became so much happier… Not very much ever gets to me anymore since I understand that life isn't about shying away from challenges or believing you will not encounter hard work and effort… That's why on today's #CabralConcept 2264 I wanted to share with you why you must choose your sacrifice in life - This will all make sense by the end of the show so be sure to let me know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2264 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Tes
-
2263: Eat Clean While Traveling, Neon Yellow Urine, Lung Recovery, Enzyme Discomfort, Mitochondrial Disease, Estrogen & Aging (HouseCall)
17/04/2022 Duração: 22minThank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Bryan: Hi Dr Cabral. Just want to start by thanking you for everything you do for me and so many people. You (and Julia) have helped me uncover a couple of root causes to some of my dis-eases and I'm feeling much better overall. I travel quite a bit for work, sometimes have to stay in hotels, and just find myself in situations where I can't really cook and it might take a lot of effort to find something healthy. I always take my DNS powder and shaker bottle with me everywhere for the morning and sometimes afternoon shake. Do you have any recommendations for eating clean lunches and dinners while on the road or somewhere where it's difficult to cook? Thank you so much. Anonymous: Dr. Cabral, I recently ran the heavy metals and minerals test and it was recommended that I start on a multi vitamin for some subtle mineral
-
2262: Glyphosate & Oils, Vitamin E, Inflammation & Allergies, Exercise vs. Stress, Baking Soda Baths (HouseCall)
16/04/2022 Duração: 19minWelcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Bob: Hi Dr. Cabral - I have a fun hypothetical for you. What do you think the health of America would look like 1, 5, and 10 years down the road if you could snap your fingers and eliminate Glyphosate and replace the highly inflammatory oils most Americans cook with and consume with healthy oils? Say everyone carried on with their same diet and lifestyle, just those two things instantly changed. Love the podcast - keep up the good work! Jen: Hi Dr. Cabral! recently did a genetic test and found I have genotype GSTP1 rs1695(A;G). This has been associated with possible harmful effects of supplemental vitamin E. I take the Daily Nutritional Support powder daily and I'm wondering if I should have a concern with the vitamin E in that formula? Should vitamin E supplementation be avoided completely? Thank
-
2261: Longevity Nutrients, Water Testing Results, 5:2 Diet Plan, Vitamin B12 Research (FR)
15/04/2022 Duração: 29minWelcome back to this week's #FridayReview. Today I'd like to share with you the best of the week, reviews & research on: Longevity Products Tap Score Results (product review) 5:2 Diet Plan (research) Vitamin B12 (research) We're going to review all this and much more on today's #CabralConcept 2261– Enjoy the show and let me know what you thought in the comments! - - - Show Notes & Resources: http://StephenCabral.com/2261 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, v
-
2260: Case Study: Low Energy + Poor Digestion Root Causes (CS)
14/04/2022 Duração: 17minToday's case study comes directly from our private practice where we had someone looking to figure out the underlying root cause(s) for their low energy, low mood, and poor digestion… To crack the case we had them run the Candida, Metabolic & Vitamins at-home lab test, which assesses 72 biomarkers using just a small sample of urine… You will be amazed (just like this client was) at what we were able to uncover with these lab results! Tune into today's #CabralConcept 2260 for today's case study - Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/2260 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers