Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

By now many people have gotten COVID and have recovered with no lasting symptoms, however, there are millions of people dealing with Long COVID (also known as long-haulers or post-viral inflammatory syndrome, etc)…   Although I have done a previous podcast on what to do about this "syndrome," I wanted to share with you today who is most likely to get Long COVID and why this is an important note for the future…   So for all the details and latest research tune into today's #CabralConcept 2204  - - - Show Notes & Resources: http://StephenCabral.com/2204 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as v

None of us are getting any younger (chronologically), but did you know that if you can decrease oxidative stress (free radicals) you can actually grow younger biologically?   In order to do this, you must assess what are the major triggers in your life for free radical damage and then begin to mitigate their effects or remove them from your life to varying degrees…   On today's #CabralConcept 2203 I will share with you the 7 signs of oxidative stress and rapid aging and what you can do to combat them - Enjoy the show and let me know what you thought in the comments! - - - Show Notes & Resources: http://StephenCabral.com/2203 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for

With so much controversy as of late, I wanted to share with you some simple ways to begin to detox heavy metals from your body…   This is extremely important because it's unlikely a day goes by that you are not exposed to some degree of heavy metals (which are toxic) and your body must eradicate them…   The nice thing is that nature has given us plenty of foods and natural means to keep up even with the most challenging of environments…   For all the details on how to detox heavy metals naturally tune into today's #CabralConcept 2202 - Enjoy the show and let me know if you have any questions! - - - Show Notes & Resources: http://StephenCabral.com/2202 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic &am

If you've been struggling with low energy, brain fog, and low mood I'd like to share with you an alternative way of thinking about how to increase your energy that does not have anything to do with diet, quality nutritional supplements, or exercise…   On today's show, I want to delve deeper into how our own internal neurotransmitters and endorphins can provide us with abundant energy from the moment we wake until we go to bed.   On today's CabralConcept 2201 I am going to share how to enjoy endless energy that goes beyond nutrition and exercise - Enjoy the show and let me know what you thought in the comments!   - - - Show Notes & Resources: http://StephenCabral.com/2201 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Nycole: Hi Dr Cabral, I love the podcast and your positive energy, thank you for all your work!I have spots on my skin called CARP, confluent and reticulated papillomatosis. I have had them for 3 years, wondering where it comes from and what to do about it. I eat a mostly paleo diet and recently strictly gluten free due to celiac. Thanks! Rebecca: I'm looking for information on an elevated secretory IGa, my results were >6000 Anti-Gliiadin IgA was >500 Occult blood 77 I had a gi map test completed by a different company and I don't feel like they understood the results. I'm concerned about celiac and will start removing gluten from my diet. And get a FOBT from PCP. Just looking for more insight on the elevated IgAs Thank You so very much, I have spent a small fortune and don't feel like I got the best s

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Yasmin: 1. I was listening to your podcast about zinc.. I take a supplement of a combined version which includes calcium/magnesium and zinc. Would that be a good supplement to take? Samantha: I developed what I thought were varicose veins in my upper thighs and behind my knees. I was so blown away because I am not overweight or pregnant or elderly or sitting or standing for long periods of time. I just heard that one of the symptoms of covid is thrombosis. I am wondering if these sometimes painful itchy veins could be thrombosis and how I could treat them naturally? Marcie: Hi Dr Cabral! Bless you for sharing vital health information with the world! My question: i am 55 and in good health. I supplement daily with zinc, copper, C D quercetin, b complex, A and magnesium. About 7 weeks ago I started having a cyc

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week!   I'm looking forward to reviewing: Mushroom Immune Support Liquid Death (product review) My Favorite Frozen Foods Herb of The Week: Horsetail Best Oil Recap Zinc & Virus (research) For all the details tune into this week's #CabralConcept 2198 – Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/2198 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your comple

Isn't it funny that people in the natural health field can be saying something for years (or decades), but then a Ph.D. or Harvard study comes out and now the world is ready to hear it ; )   Regardless, now is better than never and I'm always happy to read the research and share these findings just like this one on how stress from COVID has led to weight gain, which is not leading many to dis-ease…   (This podcast was recorded before the John Hopkins paper)    So on today's #CabralConcept 2197 I'd like to walk you through this cycle of stress, weight gain, and dis-ease and why it is so important to break the cycle at all 3 phases in order to enjoy a life of health and happiness! - - - Show Notes & Resources: http://StephenCabral.com/2197 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test fo

By now many people have heard that completing a seasonal Functional Medicine Detox is one of the healthiest things you can do as a whole body system reset that gives your body greater time to repair…   But as with every product or protocol that becomes more mainstream the message and formulas often become diluted and hijacked by marketers…   The good thing is that once you know what to look for and then how to truly complete a Functional Medicine Detox the right way you can enjoy all the benefits that come along with it…   That's why on today's #CabralConcept 2196 I am going to answer the top 10 detox questions that come up over and over to simplify the protocol and make it easy for you to complete - Enjoy the show and let me know if there are any other questions! - - - Show Notes & Resources: http://StephenCabral.com/2196 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr.

Today's "best oil to cook with" show is by popular demand and it's a question that has come up over and over on the show…   Plus, there are so many myths regarding smoke points, mono vs poly vs saturated fasts, and if olive oil should ever be used…   We will dive deep into the research and I share exactly what the best oils for cooking are, as well as what oils should never be used to cook with…   Tune into today's #CabralConcept 2195 for all the details and let me know what you thought in the comments! - - - Show Notes & Resources: http://StephenCabral.com/2195 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, a

The was a very scary experiment done not too long ago that was called the "Milgram Experiment."   The study involved giving electric shocks to people for answering questions incorrectly, but it was administered by everyday people…   The results will astound you and it serves as a stark picture of what the world could become if we do not stand up and stand strong for what is decent and humane for civilization…   For all the details tune into today's #CabralConcept 2194 for the happy ending to the experiment that initially was going very wrong… Enjoy the show and let me know what you thought in the comments and what group you would have fallen into! - - - Show Notes & Resources: http://StephenCabral.com/2194 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Tina:What are your thoughts on surgical mesh for bladder control? and is there an healthy alternative ? Ao curious what the root cause is for the sudden urination? Thank you so much!!!!   Jenna: I was dealing with decreased bile production, or a blockage of the bile ducts I'm not really sure, and wasn't feeling well for about a week. It was obvious that my body was not digesting fats due to the low bile as I had pale or yellow colored stool. During this time although I didn't feel great, my bloating which I have been trying to solve the mystery of for the last 15 years just magically disappeared. It was completely gone. I didn't change my diet at all. To me, this experience showed me that the root cause of my bloating is a digestive process malfunction rather than SIBO, Candida, etc. Could it be that

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Nicole: Hi Doctor C! I am very curious about antibodies. This is obviously a hot topic now, but as you know, antibodies are residual from any virus. My question is how and why some people have antibodies for x amount of time and others have them for more or less. Now that there is a common way for people to blood test this, I find it so interesting that a year later I still have antibodies and some of my friends test negative that had the same thing as me. I take a lot of supplements, eat a lot of colors and prioritize my sleep and sweat - do you think these things can at all contribute to the lifespan of antibodies? Or is there any fun science you could share about this topic? Your podcast is my favorite, thank you in advance!   Lauren: First I want to say that your dedicated work is a God send! For the

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week!   I'm looking forward to reviewing: New EquiLife Anti-Aging and Longevity Line Wire Your Brain for Confidence (book review) Herb of The Week: Lutein Vitamin D & Acne Omega-3 & Mood (research) For all the details tune into this week's #CabralConcept 2191 – Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/2191 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discove

We're back with another client case study and this time we'll be taking a look at a popular at-home lab test which involved a child.    On today's show I'll explain the difference with what to look for when assessing a child's at-home lab test vs an adult, plus what may explain the child's symptoms of low mood, skin rashes, digestive issues, up/down energy, and learning issues at school.   Tune in now today's #CabralConcept 2190 to learn more about this children's health case study on home lab testing (Minerals & Metals Test) - Enjoy the show and let me know if you have any questions! - - - Show Notes & Resources: http://StephenCabral.com/2190 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vi

Have you heard of a peptide that keeps popping up in the news that has been shown to help with hunger and enable people to lose weight more easily?    It's called, Peptide YY, or PYY for short, and believe it or not, our bodies make it naturally - It's just that some people's bodies make more of it than others for very specific reasons…   So on today's #CabralConcept 2189 I'd like to share with you how to curb cravings and hunger naturally with PYY - Enjoy the show and let me know if you have any questions! - - - Show Notes & Resources: http://StephenCabral.com/2189 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, a

We're all predisposed to something… The question is what auto-immune issue are your genetics most likely susceptible to if your body becomes imbalanced?    To be honest though, regardless of how you answer above, it is, for the most part, meaningless if you keep your body healthy and balanced…   And one of the ways that we know people become susceptible to auto-immune issues is through an imbalanced microbiome (unhealthy intestinal bacteria)…    And as you may have guessed already, much of that bacteria is affected by what we eat and consume…   So on today's #CabralConcept 2188, I'd like to share some new research on autoimmune dis-eases and the diet connection discovery - Enjoy the show and let me know what you thought in the comments! - - - Show Notes & Resources: http://StephenCabral.com/2188 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Ho

One of the most amazing parts of goal manifestation is how much we are the determining factor in the outcome of the timeline.   By that, I mean that it is we who ultimately decide how quickly we will achieve something based on our preconceived notions of how long it should take.   Sometimes this is based on reality, but more often it is simply enabling cultural norms to dictate how fast we can make our goals happen.   For more information on how to make your goals come to life faster check out today's #CabralConcept 2187 - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/2187 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Tes

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Krystina: For as long as I can remember, I get recurring yeast infections and BV. I generally flip-flop between the two. I know it is a common problem for many women. I am assuming I have candida overgrowth, but what can I actually do to solve this? In addition, I am currently pregnant and having to treat a yeast infection now every 2-3 weeks. My doctor says to just keep treating it, but it is having a dramatic effect on my life. Keep in mind that I will be breastfeeding in a month or so. Jeffrey:Hello Dr. Steve, I'm grateful for you generosity and the expansion you create in the world! Could you please add a review of the coffee alternative product called MUD/WTR? I'm curious as to your professional and personal evaluation. With gratitude, Jeffrey Becky: Are you the NP that reversed your Addison's disea

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Dianna: Hello, I am a Pitta/Vata. There was no female celebrity as an example. I am 65 and trying to lose the last 30lbs. I usually follow low carb (meat) due to having gluten intolerance, grain intolerance. I have difficulty trying to fast. Do you recommend a specific diet? thanks. Andrea: I hope you're having a great day! My question is about maltodextrin. There are great functional medicine brands out there but I've noticed that sometimes supplements contain maltodextrin when using an extract of something (i.e. ginger root extract). What are your thoughts of maltodextrin in these situations? Maria: Hey Dr. Cabral! After 10 months of chronic hives (No other histamine symptoms. I was diagnosed with autoimmune based hives), I did the Big 5 and after consulting with 1 of your health coaches, I started CBO prot