Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Lorena: What are your thoughts on Anti EMR paint? Would you say it's legit at blocking emf?   Bridgette: Hi Stephen Cabral, I am a student of yours taking the integrative health practitioner course. I can't thank you enough for all of the work you have done and continue to do. I thank God for you. I am thoroughly enjoying this course and am in awe with how much prep work you have done for us all. I can't thank you enough! I am physically feeling the best I have felt in years! I have a question regarding Maslow's hierarchy of needs. For the basic physiological needs, you mention sex being one of them and I was wondering if you would elaborate on this. Please forgive me as this isn't exactly a health question but I would really love some deeper clarity if possible, as I have struggled for years with knowing how exactly I w

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Alyssa: My daughter (2 years old) has developed severe food allergies to peas, lentils, green beans and most recently sesame and chickpeas. We had to use her epi pen for sesame and chickpeas about 4 months ago and these were foods she had previously without any reaction. Fortunately we had her EpiPen for the previous known allergies so we were able to address the multi systemic reaction to the sesame and chickpeas. We have been working with her pediatrician, an allergist, and also a local ND and have incorporated D3, fish oil and acacia powder into her diet along with her probiotics (variety, sometimes I give her the ones I get from you) and a multivitamin. She had eczema as a baby so I put her on a gluten and dairy free diet and the skin issues seem to clear up. Not wanting to restrict a toddler's diet

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week!   I'm looking forward to reviewing:   WorldWide January Detox Wellnesse Toothpaste (product review) My Oral Health Care Routine The Toe Touch (research) Eczema & Autoimmune Diseases (research)   For all the details tune into this week's #CabralConcept 2506 – Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2506 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyro

Nitric Oxide has been called the "Miracle Molecule" …   But what is this special molecule and why should it matter to us?   Nitric Oxide is essential to the body for ensuring proper blood flow and bringing nutrients and oxygen throughout the body.   So, on today's #CabralConcept 2505 I want to go deeper into the role that Nitric Oxide plays in the body and give you 5 ways to increase it naturally - Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2505 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolis

Last week we touched on the role that glycogen plays in the body and how you can block it from fat storage…   This week I want to take a deeper look at what it means to be glycogen depleted and if this is something that may or may not help you to reach your goals.   So, on today's #CabralConcept 2504 I want to go over some signs to help you determine if you are glycogen depleted and discuss if you should be or not - Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2504 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood

With the colder weather and darker days getting enough Vitamin D is crucial this time of year…   The problem is that it can be incredibly difficult to reach peak levels through sun exposure alone.   So on today's #CabralConcept 2503 let's go over how you can ensure you are achieving optimal levels and I'll share with you my list of high vitamin D foods and which ones are best- Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2503 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your

Here's the problem with "average..."   What feels like average to one person may not be the same for another…   And the real trouble with average is that it's a slippery slope…   If you are willing to accept it in one area of your life it tells the mind you are willing to accept less and in return that is what you will get…   So on today's #CabralConcept 2502 I want to go over why you shouldn't settle for being average in any area of your life - Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2502 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Stacey: Hello Dr. Cabral I first want to say how much I'm enjoying your podcasts and learning so much . I have a lot of bad symptoms due to POTS/ dysautonomia that was diagnosed 4 years ago but I have been suffering for 16 years with lots of other symptoms and by far my worst symptom is extreme sensory sensitivity… the smallest things like running into a friend at the grocery store and saying high gives me a seizure type feeling.. I feel as if my eyes will roll behind my head and I get super hot and loose the ability to say certain words .. it's absolutely horrible and has robbed my life . I'm in the process of doing the big 5 and praying it will help .. in the mean time what are your top supplements you recommend to calm the nervous system down ? I feel like I'm a hermit unable to go to movies , ball games , dinner parties

Welcome back to our weekend Cabral HouseCall shows!   This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!   Check out today's questions:    Margie: Hi Dr. Cabral! My questions are about Vit A toxicity. In April I started using a retinol cream at night then developed dry lips that eventually became cracked, bleeding, and painful in July! I also experienced general dryness in my mouth, eyes, and bowels. After listening to your podcast about what your lips tell about your health, I realized that it was the retinol cream & stopped using it immediately. My Vit A history includes 3 treatments of Accutane. It makes sense that adding retinol to my night time routine finally "tipped that scale", overloading my liver. I've done 2 CBO protocols & several detoxes since 2018. Before I realized that the cream was the source of my problems, I did a 7-day detox & noticed that my lips worsened esp. during the 2 days of fasting. I stopped usin

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week!   I'm looking forward to reviewing:   EquiLife Whole Food Bars & Free Bottle of CBD Gummies Cozy Earth Bamboo Pajamas (product review) The Re-Wired Brain (book review) Vitamin B6 & Anxiety (research) Strawberries & Alzheimer's Risk (research)   For all the details tune into this week's #CabralConcept 2499 – Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2499 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress

Did you know you can easily block fat storage from building up in your body?   And no, you don't have to exercise for hours a day…   Our bodies are miraculously designed and if you understand the science behind how your body stores liver glycogen and what exactly turns into excess fat you can use this to your advantage…   So on today's #CabralConcept 2498 let's find out how to use exercise to block fat storage- Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2498 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood &a

Last week I went over a new research article that detailed certain ways in which you can extend your life expectancy by over 3 years…   I truly believe that if the study was longer, that number could be increased by 8-10 years.   Today I wanted to focus in on one part of the study that I find to be crucial.   In the stressful world we live in, we have to find ways to reduce our fight or flight reaction, lower cortisol levels, and calm the nervous system.   So on today's #CabralConcept 2497 I want to go over the relaxation response and how you can easily incorporate this into your daily routine in just 10-20 minutes - Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2497 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & h

It has been estimated that over 50% of the world's population have low vitamin D levels…   I am not surprised by this figure as we consistently see insufficient vitamin D levels on new client labs every day.   Vitamin D is a critical component in almost all important functions in the body and low levels can manifest with a variety of symptoms.   So on today's #CabralConcept 2496 I want to go over what the symptoms of low vitamin D are, ways you can increase your levels, and which Vitamin D foods are best - Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2496 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including y

We all have the potential to be, do, and have all that we want in this life…   We may start out with big dreams and goals, however, the voice in our head begins to quiet over time and we start to settle for smaller dreams.   Fear and uncertainty take hold and we forgo taking the next steps toward our goals because we are unsure how or if it's going to work out.   But on today's #CabralConcept 2495 I want to share with you the path you can take to develop confidence in yourself and how to overcome uncertainty & go after your dreams - Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2495 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Simon: Hi Dr Cabral, I have a quick question on sugar vs non-caloric sweeteners such as xylitol, erythritol and mannitol. I mostly eat a very healthy Mediterranean diet however sweets are my guilty pleasure! I try not too eat too much sugar and avoid artificial sweeteners at all cost, so lately I've been buying some ice cream and chocolate sweetened with xylitol and erythritol assuming this would be 'better for me', but deep down I'm wondering whether a bit of sugar would actually be better than these additives. I've listened to your podcasts on natural non-nutritive sweeteners but never heard you directly compare them to sugar and say which would be a healthier choice. For context I'm fit and healthy with good insulin sensitivity but have suffered from IBS-D in the past. Thanks!   Luke: I have been through quite a lot,

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Heather: Hi, me again! I also had a quick question about the natural flavors listed on the ingredient list for the Daily Fruit and Vegetable powder. What is it? I was under the impression that natural flavors are just another word for artificial flavors but I doubt you would put that in any of your products. Thanks for taking the time to answer our questions!   Amal: Hi Dr Cabral, I've been diagnosed with an inflammatory eye condition called Uveitis in my left eye. Doctors have not looked into what's causing it but I think it is autoimmune. I also seem to have something called lipedema. Everytime I try to detox my body, it will accelerate the inflammation in my eye, causing further damage to the eye. I tried to take iodine and it would help my eye but cause me to rapid fat gain everywhere. I then tried N

Welcome back to this week's #FridayReview!   Today, I'd like to share with you the best of the week, reviews & research on:   Semi-Annual Sale Ending Soon! SleepMe Dock Pro Sleep System (product review) Four Thousand Weeks: Time Management for Mortals (book review) Potassium vs. Sodium (research) Afternoon Naps (research)   We're going to review all this and much more on today's #CabralConcept 2492 – Enjoy the show and let me know what you thought in the comments!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2492 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stre

We're back with another real-world example from our Integrative Health Practice to help you better understand imbalances in the body and the underlying root causes behind them…   Today we are going to walk through the results from an IgG Food Sensitivity Test to show you that, although you might not have an immediate reaction to a certain food, it could still be having a delayed impact on your health.   For all the details, check out today's #CabralConcept 2491 where we dive into the new food sensitivity testing case study and discuss what the results uncover - Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2491 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic

Did you know that 1 out of 5 women are experiencing symptoms of functionally low thyroid?   Conventional medicine will tell us that anyone between the range of .5-5 is considered healthy and would not be regarded as having low thyroid or Hashimoto's.   But in reality, the optimal range is .5-2 and those who are outside of this range might be experiencing symptoms that occur with a functionally low thyroid.   So on today's #CabralConcept 2490 I want to see if you have any of these hypothyroidism symptoms + the low thyroid signs to look out for so you can determine if you might be experiencing functionally low thyroid - Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2490 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & he

Oftentimes, when discussing fertility, we tend to speak mostly about women…   But, on today's show, I want to talk more about what issues can occur with men.   When it comes to infertility and sexual health in men there are certain lifestyle, toxicities, deficiencies, and nutrition factors that can play a major role in issues with sperm count and sperm motility…   Join me on today's #CabralConcept 2489 where we talk about fixing male infertility & sexual health problems and the steps you can take to ensure you are the healthiest version of yourself - Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2489 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic &