Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

How often do we go about our day-to-day life just going through the motions and getting things done…   Do we ever stop and think about what is going on in the present moment and how we would change things if that was the last time we were able to do them?   While some might feel this is a morbid outlook on life, I tend to think that it provides a way to truly enjoy your life and be at peace in the present state.   I invite you to join me on today's #CabralConcept 2488 where we talk about how you can change your frame of reference and stay present in every moment to live life to the fullest - Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2488 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - -

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Donna: Hi Dr Cabral! I was recently diagnosed with a renal AML of 1.3cms and focal nodular neoplasm on my liver was noticed on my ultrasound. I need to now do an MRI to further investigate. I can't find any archived podcasts on these issues. Some background info: I was on "Yas" birth control pill for 8 years from 14-22 years old, and in the last 2 years I took antibiotics 8 times for UTIs. I'm someone who normally NEVER takes medication. I eat well, don't drink or smoke, but I've undergone a lot of stress since becoming a mom 4 years ago and feel like it's been since that time that my health has started to deteriorate as I try to juggle motherhood with running my own growing business. I'll be running the big 5 labs in 2 weeks, as I'm convinced they will shed more light on my health. Any input from you would help! Will these

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Eilise: Hello Dr. Cabral, My 9 year old daughter has suffered greatly most of her life from chronic stomach pains, switching between constipation and diarrhea. She has Hyper mobility in her arms and hips, has cold hands, often feels itchy without there being any visible rash. Has very bad eyesight, thin, brittle, slow growing hair and can't gain weight. She is 40th percentile in height and 2 percentile in weight. I've been on a wait list to see a geneticist for possible ehlers-Danlos syndrome. It seems very likely that she has ehlers-Danlos and possibly some accompanying issues. We eat organic and gluten free, grass fed beef, Ive tried giving her liver capsules, omega 3's, cod liver oil, digestive enzymes, and even c60 to try and help get her as much nutrients as possible but she goes through periods of

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week!   I'm looking forward to reviewing:   EquiLife Semi-Annual Sale Ends Soon Somavedic (product review) Anti-inflammatory Oxygen Therapy (book review) Low Vitamin D & Dementia (research) Apples & Brain Health   For all the details tune into this week's #CabralConcept 2485 – Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2485 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover yo

One of the things I love about the holidays is you get the opportunity to gift things to people they may not normally buy for themselves…   I love sharing the gift of health and over the years I have compiled my favorite products that not only I love but others do as well, and I want to share them with you.   So join me on today's #CabralConcept 2484 where I go over my top 10 favorite healthy holiday gifts– Enjoy the show and let me what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2484 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metab

I believe we are doing a disservice to people if we don't discuss healthy body weight…   I am not approaching this from a vanity point of view but instead looking at it from a science-backed perspective that tells us that obesity can take years from a person's life and disrupt their quality of living.   Today I want to share with you what the top health institutes say are the main factors that cause people to gain weight or have a hard time taking off weight and remind you that all of this can be reversed.   So join me on today's #CabralConcept 2483 where we talk about the research behind the 4 "Obesogenic Factors" making you fat and what you can do to reduce your risk for obesity and optimize your mind and body- Enjoy the show and let me know if you have any questions!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2483 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's

Is age just a number?   The calendar might tell us one thing, but our bodies might say something completely different.   Thankfully cutting-edge research has provided us with a better picture of our life expectancy and outlined certain ways in which we can reverse the biological clock.   So join me on today's #CabralConcept 2482 where I go over the research and protocol designed to optimize your life expectancy and to find out how you can add 3.23 extra years to your life in just 8 weeks - Enjoy the show and let me know if you have any questions!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2482 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast &am

Often times we wait longer than we should in order to make a decision that could change the trajectory of our life…   Sometimes we're waiting for more information, a vacation to pass, or just "a little while longer" before going after our dreams…   The problem is that "tomorrow never comes" and we can wait too long and miss the opportunity that awaits us right now…   To learn more about rewiring your mindset for success join me on today's #CabralConcept 2481 to find out if you are waiting (too long) for the perfect plan and I'll also share with you my thoughts on how to get started on implementing the best plan for success - Enjoy the show and let me know if you have any questions!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2481 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral i

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Jade: Hi Dr. Cabral. Thank you for all that you do for all of us. You're a true blessing! I have Gilbert's Syndrome and fibromyalgia. I have horrible stomache issues and all over body pain. I use CBD oil for sleeping and for the body pain. Am I putting more strain on my liver with the CBD oil? Am I causing more damage? I also drink fermented drinks and eat fermented foods. Is this good for Gilbert's? My bilirubin has been 1.8 for the last 2 years.I've gone though a lot of stress and emotional grief. I'm thinking this caused my bilirubin to be higher then before which was around 1.3. Thank you for your time. Blessings!   Tiffany: Hello Dr. Cabral I was diagnosed with vertical heterophoria a couple of years ago. Even with corrective lenses it still affects me when I drive on the freeway and the dizziness makes me feel very an

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Tara: Hello, My name is Tara and I've had stomach issues my whole life. Everyone said it was just a stress stomach. Within the last 6 weeks I was introduce to a natural path doctor who has brought this stomach issue of mine to a head. She believes I have Biofilm. I have tried researching this and cannot find many people speaking about it. My doctor and I have started a plan on how to tackle it but curious if Dr Cabral has dived into this as well? I have been eating great and taking top of the line suppliments and test I am still deficient in all B's, D, C , folate, etc. I resonate with so many of these podcasts and yet I have not heard anything on this issue of biofilm. I am just curious if Dr Cabral has any insight on this topic. Thank you   Meagan: Hello Dr. CABRAL! I think I may have heard you mention

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week!   I'm looking forward to reviewing:   Free EquiLife Prostack Shaker AirDoctor 5000 (product review) The Body Electric (book review) Light Stimulation & Neurodegenerative Disease (research) Exercise in the Afternoon (research)   For all the details tune into this week's #CabralConcept 2478 – Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2478 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism T

Heavy metal toxicity can be the root cause for a variety of gut-based and auto-immune issues…   Unfortunately, our drinking water can be a primary source for contamination, but heavy metals such as aluminum, arsenic, cadmium, lead, and mercury can be accumulated from a wide variety of common foods, products, and environmental factors…   Once exposed, heavy metals can wreak havoc on our gut health and create inflammation that leads to a whole host of issues, which only later get diagnosed as a dis-ease…   So on today's #CabralConcept 2477 I want to share with you how heavy metals affect your digestion, gut & auto-immune issues and how you can reduce your exposure to them - Enjoy the show and let me know if you have any questions!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2477 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Com

Did you know the low-carb diet dates back to 776 B.C.?   This way of eating has been around for centuries and continues to resurface again and again with a different name and slightly different take.   One thing that remains the same, however, the low-carb diet is a trend that while successful in the short term, may cause health issues when taken too far…   So on today's #CabralConcept 2476, I want to go over the history of low-carb diets, why they started, and what modern-day science says about them - Enjoy the show and let me know if you have any questions!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2476 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers includ

What do you do when everything feels off?   We are back today with another case study and this time we are going over a difficult and challenging case that covers a wide variety of issues.   The good news is that everything in this case is fixable and we will go over the results of this test and the protocols needed to rebalance the body.   So tune in to today's #CabralConcept 2475 to dive into this "everything is wrong with me" case study and join us as we go over the results of the Candida, Metabolic & Vitamins Test -Enjoy the show and let me know if you have any questions! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2475 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 7

I believe our job in life is to live to our greatest potential…   Because when we do, we become the best versions of ourselves and are able to serve others to the highest degree.   But many of us struggle with inner voices that seek the approval of others and strive to impress those around us.   If we are able to quit those voices, whoever, we unlock our ability to rewire our subconscious mind and be, do and have anything we set our minds to.   So on today's #CabralConcept 2474 I want to share with you 7 specific ways on how to care less about what other people think so you can quiet that inner dialog and do more with your life – Enjoy the show and let me know what you thought in the comments!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2474 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test f

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Janice: Dear Dr Cabral I'm very proud and honoured to be a part of the IHP2M community. What you have contributed to the world is amazing and I aspire to help many like you do. I would like to ask about your input about Bone Marrow Donations. Searches did not seem to come up. I understand there are 2 methods of donation, the traditional method is collection from pelvic bone under GA and takes about 40min. The other option is Peripheral Blood Stem Cell (PBSC) where the donor will be given Granulocyte-Colony Stimulating Factor (G-CSF) injections over 5 days leading up to the donations to increase stem cells in the body. Blood is collecting from one arm and passed through a machine that extracts the blood stem cells and returns all remaining blood through the other arm. This takes 5-7hours. May I have your thoughts on this. Is

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Maria: Hello and thank you for all you do. I'm really enjoying listening to all your podcasts and have gotten really good at searching for things. I wanted to know if you can recommend a brand of ox bile. I looked and looked and can't find a brand that you would recommend. And I'm sorry if it's there but I can't find it. Can you give me a recommendation.   Maria: Hi Dr. Cabral, I first want to say that I love your podcast and its been a huge inspiration for me to move from conventional medicine to integrative medicine which is my true calling. I would love to here more about your ideas on V shot for children and what parents should be considering as far as benefits and risks. Again, such a fantastic resource for everyone, Thanks!   Lauren: Hello! I'm wondering what your thoughts are around endometriosis.

Welcome back to this week's #FridayReview!   Today, I'd like to share with you the best of the week, reviews & research on:   EquiLife Live Event (coming next year!) Therasage Boutique Partnership Healthy Candy Options (product review) Herb of the Week: Cascara Sagrada Sugary Soda & Cancer Risk (research) Selenium & Weight Loss (research)   We're going to review all this and much more on today's #CabralConcept 2471 – Enjoy the show and let me know what you thought in the comments!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2471 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin level

There are over 100,000 man-made chemicals in our environment...   We are bombarded with them daily and if we are not careful, they begin to fill up our rain barrel…   And while there are some we can't avoid; we can make changes over time that can have a significant impact on our total toxic load…   As an example, on today's #CabralConcept 2470 I want to share with you the 9 worst toxins to watch out for in cookware and what you can purchase as healthy cookware instead– Enjoy the show and let me know what you thought in the comments!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2470 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial g

It seems like every day there is a new fad diet that hits the internet…   But when it comes to wellness and longevity the doctors and researchers that work with hundreds of thousands of people in their practice agree on tried and true methods to ensure proper nutrition and optimal health…   As an example, on today's #CabralConcept 2469 I want to share with you the "Physician Diet" that was recommended to 9 million patients, as well as go over my thoughts on what I would add and would I would take away – Enjoy the show and let me know what you thought in the comments!    - - - For Everything Mentioned In Today's Show: StephenCabral.com/2469 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarke