Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

I came across some research just about 2 years ago that simplified a lot of how we view aging & dis-ease... It very succinctly went through a 25-point checklist on what you need to be looking at and adding in or removing from your healthy lifestyle... And, this program actually has clinical research data behind it to prove the results of reversing dis-eases like Alzheimer's and other health-related dis-eases... Tune into today's #CabralConcet 1376 as I walk you through the MEND Program for reversing dis-ease - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1376 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1

I know it sounds crazy, but the New Year is just about 7 weeks away... And with all the Holidays coming up the time is going to fly by... So instead of waiting until January 1st and being behind on your BIG goals for this coming year I wanted to share with you a mental exercise to complete today before you even think about deciding on your New Year's goals... Tune into today's #CabralConcept 1375 to find out the crucial list to create before this coming New Year - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1375 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > 

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Carolyn: I have two questions. First, what test do you suggest to evaluate cell function (at the cellular level)? And secondly, what protocol do you suggest for an otherwise healthy 23 year old male bitten by the lone star tick and now 'allergic' to all hooved animal products due to alpha galactose reaction. Thank you very much for your dedication to everyone's wellness. We listeners are all grateful. Gabe: Hi Dr. Cabral, for the past couple of weeks I've been having major midday stomaching cramping. I ran a hair tissue test and found out I was deficient in pepsin and Enterokinase. I was wondering if you think that could be the cause of my discomfort and if you had any suggestions to balance the issue. Jennifer: Hi, eating disorder for 15 years, bulimia specifically, working on recovery last couple years

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Margie: Hey Dr Cabral Thank you so much for all the work you do to educate us on wellness! I have learned so much from you. My son gets nose bleeds. Without bumping husband nose or any kind of trauma his nose will start bleeding. It usually stops after some pressure in around 5 minutes or so. There are times it will bleed a few times a day.There are times that it won't bleed for a month and then it will bleed weekly.Is there anything I can do to support his body and little nose to heal and come back to balance. Thanks in advance. Aracely: i would like more information , about a ringing problem in my ears , they give me rx for inflammation , and I would like to know more in lose weight. Bev: I purchase your collagen. I was wondering if it has ALL types of collagen included in it? I was told that a good collage

Welcome back to this week's #FridayReview - It's already that time of the week and I can't wait to share today's show! On today's podcast we're going to review: • Functional Medicine Detox Course Coming Soon! • Omega 3 Give-Away • Sweet Dumpling Squash • The Future of Healing • Binaural Beats Huso Product Review • Varying Vitamin D Research Tune into today's #CabralConcept 1372 for all the details - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1372 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetabl

Although it's not right for everyone, those that can do some cardio in the morning may just be getting better results... The key to these results is in knowing the length of time to complete your cardio, whether to do it fasted or not, and how often to do it... That's why on today's #CabralConcept 1371 I'd like to share with you the latest research into the big fat benefits of fasted cardio - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1371 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables "gre

With all the advancements in modern medicine, both natural and conventional, we oftentimes overlook practices that cultures have been following for centuries… If we look back at these practices we can learn from a culture that has the largest population of people that live to 100 years or more. If we combine these ancient based principles with modern, state of the art technology we can begin to see that people can live longer, healthier lives. Join me today on #CabralConcept 1370 to discover these ancient based principles and the Okinawan secrets to longevity. - - -   Show Notes & Resources: http://StephenCabral.com/1370 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nu

If you're interested in state-of-the-art science into getting well and living longer today's show is going to be action-packed! Most people have been taught that the only way to increase autophagy (self-healing/cleaning) is to fast, and while that is one great way there are others that can be equally effective... Tune into today's #CabralConcept 1369 to discover 9 ways to increase autophagy to live well and live longer - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1369 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organi

Every once and awhile you're told an absolute gem of an insight into how to achieve more in your life -But you're just not ready to hear it or understand it... That was the case with me and on today's podcast topic on this Motivation & Mindset Monday I share with you what took me many years to grasp... However, once I did I began to see goal setting and goal attainment in a whole new light... Tune into today's #CabralConcept 1368 to find out the untold secret of success - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1368 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Toniy: What are your thoughts on Wim Hof breathing? Wim Hof climbed Mt. Everet in shorts, ran marathons in Arctic Cricles / Sahara Desert, and did 2 hours in a full ice bath. The craziest part is, he's not an anomaly he's trained people around the world to do the same with some simple breathwork. While I know you don't like spiking sympathetic nervous system for vata prone people, there are reports of autoimmune conditions being suppressed or reversed through breath work and controlling their RESPONSE to cold exposure and their nervous system. If I'm vata, but can be super present with ice baths and the like, can Wim Hof Breathing & Cold be good for me? Allison: What are your thoughts on those who've had exposure to vitamin A toxicity from synthetic retinoids i.e. Accutane, and are now possibly more

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Hindy: My name is Hindy and I am an avid follower of yours and listen to your podcasts weekly. Your podcasts provide me with a wealth of information, pertaining to one's health and wellbeing. As such, I am always looking forward to your next podcast.I grew up in Brooklyn, New York and I was diagnosed with Anorexia Nervosa as an early adolescent. Since February of 2015 I have been in and out of treatment weight restoring in treatment and upon return home relapsing and losing weight. Inpatient treatment provides medical and psychiatric stabilization, limits destructive behaviors and addresses any underlying issues that may be causing the eating disorder. Throughout the day, I participated in skill-based therapeutic groups aimed to replace my maladaptive behaviors. I processed my thoughts, feelings and any matte

Welcome back to this week's #FridayReview - It's already that time of the week and I can't wait to share today's show! On today's podcast we're going to review: • CBD Gummies • Broccoli Greens • 2 Holistic Book Reviews • Research on Slowing Tumor Growth • Extra Weight & The Brain • New Morning Mantra Tune into today's #CabralConcept 1365 for all the details - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1365 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables "greens powder") - - - > CBD Oil 

Interesting new research may hold the key to why you gain weight more easily as you age... But, as I always try to show there are ways to combat the slowing of metabolism and today I'll share 2 specific ways as well... Tune into today's #CabralConcept 1364 to learn about the science of aging & fat metabolism and what you can do about it - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1364 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables "greens powder") - - - > CBD Oil  (Full-spectrum, 3rd p

A sluggish metabolism or low thyroid does not have to be something you suffer from for years to come... The great news is that we now have advanced lab testing, protocols, specific natural supplements, FM Detoxes, and much more to rebalance the body... But, the other amazing part of Integrative Health is that we know the exact foods you can use to boost your metabolism and thyroid... Tune into today's #CabralConcept 1363 to find out the 7 foods to feed your thyroid - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1363 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - >

One of the best parts of working on anti-aging strategies is that you don't have to be perfect in order for them to work... In a world that is pulling you in a thousand different directions, this can be a relief... The key is to focus on the factors that matter the most and do the best you can as much as you can... That's why on today's #CabralConcept 1362 I want to share with you the "13 Anti-Aging & Longevity Habits" that have been scientifically proven to make a big difference - Enjoy the show! StephenCabral.com/1362 - - -   Show Notes & Resources: http://StephenCabral.com/1362 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-

An ancient Japanese longevity formula may just hold the highest truth when it comes to living a long and happy life... The Okinawans believe that to live a long, enjoyable life one must find their "Ikigai..." This means you need to come upon your "reason for being" or why you are here on this earth... And the great part is that by simply thinking about and answering 4 life questions you will be well on your way to finding your reason for being (everyone has one)... Tune into today's #CabralConcet 1361 for all the details and those 4 life-changing questions - Enjoy the show!   - - -   Show Notes & Resources: http://StephenCabral.com/1361 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Keri: Hi Dr. Cabral, I'm a newer listener and have really been appreciating the wisdom and information you share on your podcast. I'm hoping you'll be able to give insight into my now year long struggle with digestive issues. About a year ago, I started having multiple bowel movements each morning. Which sounds great, except that when I do have to go, it's urgent. Which means that I have developed anxiety to be anywhere there is not a bathroom in between 6 and 11 am (morning commutes anywhere are a nightmare!). When I go, it seems to be a complete bowel movement, but within 30-45 minutes, I'll have to go again. Initially, it was normal stools, then turned to diarrhea & also yellowish stools at times and also undigested food in stools. I have also had chronic mild & transient pain under my right r

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  James: Hello Dr Cabral, I have a question regarding food intolerances. Can you explain how we get these, are we both born with these and also develop them later in life or are we only born with food ALLERGIES, and intolerances are all later developed? Also can we cure all intolerances or is it possible we may have some intolerances for life? Please explain in as much detail as possible if the science is out there. :) Thanks so much for your continued support -  James Michelle: My 2 year old daughter (turning 3 in late Nov) has a labial adhesion. This was found after we brought her in for "stomach" pain, which x-rays showed was severe constipation (even though she had been having BMs). The pediatrician's recommendation for resolving the adhesion was prescription estrogen cream to be applied to the adhesion twi

Welcome back to this week's #FridayReview where we are about to get into the best of this past week! Today on the show we'll talk about: • Hitting 10 Million downloads • 2 Interviews I appeared on • The link between REM sleep & depression • How chocolate may boost memory • Research on processed food & auto-immune We have a lot to cover and for all the details tune into today's #CabralConcept 1358 - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1358 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & v

I wanted to do a follow up on how to properly combine cardio and weight training together in the same workout for maximum results… And to answer this question we have to start with your goals:Do you want to improve your specific sport or transform your body because based on that answer the program will change... Regardless, I share both answers and why on today's #CabralConcept 1357 where we'll review how to properly combine cardio with weight training for maximum results - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1357 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice)