Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

While I am a believer in short-term low carb diets for health or body transformation purposes I don't like to confuse that with conferred long-term wellness benefits...   Remember, just because a particular diet gets body transformation results that does not mean that it is healthy (most low carb diets help you lose weight initially)...   This is why on today's #CabralConcept 1531 I'd like to share with you some potential very real dangers of a long-term low carb diet - Enjoy the show! (edited)      6:40 Please add research links if I mentioned any in the show - - -   Show Notes & Resources: http://StephenCabral.com/1531 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well

I've seen so many outlandish claims as to what actually boosts the immune system that it's getting a bit out of hand... However, as health practitioners we need to stick to the truth and the science behind what works (and what works best) and what doesn't... This also includes trying to lower the lifestyle factors that would have a negative effect on our body's ability to fight off infections and viruses... That's why on today's #CabralConcept 1530 I'd like to share with you the 7 factors that weaken your immune system and how to eliminate those from your life- Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1530 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get we

When you find yourself on the path towards a new goal you will inevitably come across challenges you've never seen before… This is a rite of passage for anyone looking to up-level their life and achieve something they've never had before... That is why knowing who to turn to can be a tremendous benefit in order to shorten your learning curve and find someone to support your efforts… Tune in to today's #CabralConcept as to why you shouldn't go it alone and who to look for in terms of a support partner – Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1529 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One re

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Lucas: Dear dr. Cabral,First of all I'd like to thank you for your daily podcast. They've been educating, teaching and changing me in my everyday life. Moreover, your mission of spreading knowledge about health and well-being helped me to change everyday being, and of my family and friends.I am not the one the ask for help (I've been blessed with good health) But this is a special circumstance, for my dear friend. I live in Amsterdam and have been blessed to part of a very warm, ambitious, intelligent, fun loving group of friends.Since December 2019 one of my best girlfriends have been diagnosed with Ehlers danlos type 4 (vascular). Apparently it has been running in her family. Her mother got paralyzed passed away and her uncle passed away as well.I've done your 21 day detox last August of 2019. I'm a ex

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Makenzie: Hello!My name is Makenzie, I have been listening to the Cabral Concept for years and have learned so much! I am not sure if I am asking this question on the right platform but I don't have Facebook so therefore can't be a part of that private group. I had my third baby a year and a half ago and hemorrhaged pretty badly after and had to have a d & c to retrieve a piece of my placenta that was left behind after the birth. Fast forward a year and a half and I still haven't gotten my period back, but I have cyclic pains as if they were a period. I have tentatively been diagnosed with Ashermans 'a Syndrome but it hasn't been confirmed through a hysteroscopy. My doctor wants me to go on estrogen supplements for two months and then go on for a hysteroscopy, but I am wondering if there is another way. I

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week!   I'm looking forward to reviewing: 1st Ever Lab Give-Away Virus Updates Free CBD Product 2 New Interviews on This Girl Life & Learn True Health Can Viruses Spread Through Talking Does Fiber Lower Breast Cancer Brain Inflammation Research For all the details tune into this week's #CabralConcept 1526 - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1526 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables

If you don't have the option of getting to a gym, a training studio or you're just looking for a workout that uses virtually no equipment at all this should be helpful: What I'd like to take you through is a fast and effective bodyweight and band workout that you can do or take anywhere... Tune into today's #CabralConcept 1525 for all the details on how to complete this new metabolic 10-minute at-home workout - Enjoy the show and let me know how it went! - - -   Show Notes & Resources: http://StephenCabral.com/1525 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables

Now that CBD has officially become mainstream, I wanted to share some of the intricacies behind this "mysterious" plant substance... For example, how exactly does CBD work in the body? Is it the same as cannabis? Do you get "a high" from CBD like you would from marihuana? And is isolate or full-spectrum a better choice? Tune into today's #CabralConcept 1524 to find out all the answers and as to how CBD can work wonders in the body - Enjoy the show and let me know if you have any questions! - - -   Show Notes & Resources: http://StephenCabral.com/1524 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice)

When it comes to recommending the perfect diet for someone there's a lot of gray space that can be misunderstood (and misrepresented)... It's the reason why we see so many people debating over which diet is the "best diet" in the world... However, what many people overlook is the nutritional quality of the actual food they are consuming... That's why on today's #CabralConcept 1523 I'd like to break down exactly what is better for you between fresh vs. frozen vs. cooked foods - Enjoy the show and let me know if you have any questions! - - -   Show Notes & Resources: http://StephenCabral.com/1523 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#

For most of us, we have never experienced anything like what we are going through right now in our life… People are worried about their health, their family's well-being, and also their financial livelihood… No one really knows when all of this will be over and because of that, there comes with it a certain level of anxiety and fear… That's why on today's #CabralConcept I want to share with you what I've found to be very effective as to how to stay positive in uncertain times – Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1522 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-i

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Ane: Hi Dr. Cabral I was wondering what your approach would be to try to shrink a benign Schwannoma tumor, and if you have any knowledge on how to regain damaged nerves caused by it. Ainara: I am 21 and I took the combined contraceptive pill for 6 years and came off 3 months ago. I still haven't had my period, my hormone test results are OK but estrogen (150) and T4 (11.5) are low. Alba: As an Ayurvedic practitioner, you haven't spoken about the different doshas, the aggravating foods, eating seasonally, etc. What are your thoughts on this? I've tried but find it restrictive. Karim: I have really bad hay fever in summer and really want to fix this. Would the Dr Cabral Detox be the answer? I workout regularly to gain muscle and I'm scared that the detox will make me lose weight. Any tips will be appreciat

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Paula: I am in the process of healing my leaky gut and have removed soy, gluten, nuts, dairy, legumes and grains. Should I do a food sensitivity test now or after it is healed? I'm suffering from eczema too! Maria: Hi Dr Cabral, I have a TSH of 1.98, T3 of 3.5 (thus normal) but I have a low free thyroxine (11.5). Is this possible or was it tested wrongly? Ana: My son is 11 and once a week/2 weeks suffers from severe migraines and only stop after vomiting. Eats healthy and doctors can't find the cause. Please help! Can only afford one lab test max! Jasmin: Do I have to remove all grains and legumes until I heal my leaky gut? My igG testing also shows intolerance to a bunch of foods and I feel very restricted. How long should I remove these for? Jenny: Hello Dr. Cabral ,I was wondering what you think about FORT

On today's #FridayReview I'm excited to share with you the full recap of this week and new research in the field of natural medicine. On today's show we'll be covering: Recap of this week's podcasts EN's commitment to helping people's health New organic hemp protein debut Latest vitamin C oral and IV dosages IU to mcg supplement label changes How cannabis may help alleviate headaches All of that and a lot more will be covered on today's #CabralConcept 1519 so be sure to tune in for all the details - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1519 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One

I love giving credit where credit is due and Deepak Chopra was a big influence on me when I was quite young... He got me to see that medicine is far more than popping pills and masking symptoms... He subtlely introduced me to Ayurveda and the wisdom held with balancing the body in tune with its natural state... This is why on today's #CabralConcept 1518 I'd like to share with you Deepak Chopra's teaching on the 10 steps to reverse aging and growing younger - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1518 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation

People are worried right now about viruses (and rightly so), but what if your symptoms aren't viral-based? It's important to be able to tell the difference between a cold and virus since the symptoms, although similar, do have marked differences... And with allergy season coming into full swing we need to also be able to ensure we're not confusing cold or viral signs with allergies... That's why on today's #CabralConcept 1517 I'd like to break down the differences between a virus, cold and allergy symptoms - Enjoy the show and let me know if you have any questions! - - -   Show Notes & Resources: http://StephenCabral.com/1517 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Dai

In Natural Medicine we've been taught that the external skin, eyes, teeth, and even lips of the face can tell you a lot about a person's health and well-being... Having said that, you can use these facial symptoms as a starting point for looking deeper into the body as to what may be going wrong internally... On today's #CabralConcept 1516 I'd like to share with you specifically what your lips say about your overall health and what to look for in terms of symptoms - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1516 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recomm

If you're familiar with the "12-Week Year" methodology this week marks our 1st quarter check-in... Remember, it's not a time to judge, but rather to reflect... That means we want to assess our wins, as well as our losses in order to further our growth as human beings... Tune into today's #CabralConcept 1515 to go over our 90-day check-in and progress report so that you can review where you're at and create your next 90-day plan - Enjoy the show and let me know how you did! - - -   Show Notes & Resources: http://StephenCabral.com/1515 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > Daily F

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Ryan: Thoughts on the Kangen water machine please? :) Jamie: Hi Dr. Cabral! I was wondering what your thoughts on Whole Body Vibration machines are. I have one that oscillates in a triangle pattern (up and down on each side - one side up while the other side is down and vice versa). I know you don't have much time on the housecalls but would you consider doing a podcast on these machines and how they can possibly fit in the DESTRESS protocol? Thanks as always! Anonymous: Hi Dr. Cabral, my friend was diagnosed with stage 4 breast cancer that is hormone positive. She did chemo & hormone therapy and has since eliminated all estrogen production in her body. She is 39 years old and just had a hysterectomy and will have her estrogen eliminated for the rest of her life. As an IHP in training I know that all

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Aaron: My wife's friend was in a motorcycle accident and has spinal cord damage that left her paralyzed. I'm looking for any naturopathic, ayurvedic, or "woo-woo" modalities that have evidence based practice for nerve repair. Several searches on your podcasts have come up with no results (the closest being to run tests to discover cause of Huntingtons). I've seen video of Chinese practitioners eliminating a tumor while being viewed with ultrasound, and heard of similar miracles that seem to be faith based. I'm a little more "practical" but open to possibilty. Mantras? Herbs? Laser therapy? ANY info appreciated! Desiree: Hello again, I've read that salivary amylase becomes inactive in stomach acid and also that part of the reason the pancreas releases bicarbonate into the duodenum is to create the correct pH e

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week!   I'm looking forward to reviewing: Spring Detox coming "Why We Sleep" (book review) Red laser HairMax therapy for hair loss Morning light & cancer Grilled meats research Tonsil & adenoid removal dangers For all the details tune into this week's #CabralConcept 1512 - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1512 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit &