Sinopse
The Cabral Concept by Dr. Stephen Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
Episódios
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1571: This Is What Lies on the Other Side of Fear (MM)
25/05/2020 Duração: 22minFear can be a very helpful feeling we get when we are about to encounter something that could harm us... However, it's also a feeling we get when we begin to enter the unknown... This is why it's crucial to be able to distinguish between the two scenarios so that you don't miss out on anything that is outside of your current comfort zone... To learn more about this exciting goal achievement tip check out today's #CabralConcept 1571 to find out what lies on the other side of fear - Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1571 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "Al
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1570: Catecholamine Support, COPD, Chlorine Filter, PANS Symptoms, Traveling Pain (HouseCall)
24/05/2020 Duração: 23minThank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started! Jen: Hi Dr. Cabral,i am interested in your thoughts on a good chatecolamine support supplement? I've considered Procite I have experienced fatigue, apathy, lack of focus, poor memory, decreased libido, and exhaustive depression. Would love to know your thoughts and what you would recommend.Thank you so much! Cheryl: Hi Dr. Cabral, my husband (53 yrs old) has had rheumatoid arthritis for nearly 25 years and has also had sjogrens syndrome for many years. He has recently been diagnosed with COPD even though he has never smoked or even been around second hand smoke. His doctors are baffled. Could the COPD be related to the RA and/or sjogrens? Is it possible to reverse the symptoms of the COPD? Hoping to have him start working on the RA etc asap. Thank you for all you do!! Leslie: Dear Dr. Cabral, I have been
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1569: Vinegar on CBO, Rheumatic Fever, High Oxalates, Clean Toothpaste, Standard Process, Mangosteen Powder, Onychomycosis (HouseCall)
23/05/2020 Duração: 25minWelcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Donna: Hello Dr. Cabral Team,I just had a consultation call with Erica and already sent an email of questions; I didn't want to over do it but I have just a few more. I'm about to start the CBO protocol and wanted to know if it is allowed to wash my greens in vinegar water if rinsed well? Also, is it okay to add pure cocoa powder to the morning nutritional support shake during the protocol?Respectfully, Donna C Monique: Hello, when I was 16, I was diagnosed with rheumatic fever- which enlarged my heart. However, my heart eventually went back to size. Fast forward to my early 30's where I was diagnosed with RA. I tried a lot of natural remedies including raw vegan but eventually it got so bad that I was hospitalized. Therefore, I saw a conventional doctor and have been on traditional RA meds since. Fast forwar
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1568: Virus Testing, Sardines, Organic Soil, Urban Farmer Book, Air Pollution & Depression, Milk & Aging (FR)
22/05/2020 Duração: 24minWelcome back to this week's #FridayReview where I can't wait to share with you the best of the week! I'm looking forward to reviewing: • Coming Soon: At-home virus testing • Sardine brand recommendations • Organic soil brands • Urban Farmer book review • Research: Air Pollution & Depression • Research: Milk & Aging For all the details tune into this week's #CabralConcept 1568 - Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1568 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic f
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1567: My Methodology for Maximizing Wellness, Weight Loss & Anti Aging Results (TT)
21/05/2020 Duração: 26minOver the past 20 years, I've had the pleasure of working with or overseeing hundreds of thousands of client appointments... And during that time I've been able to glean information on how best to help people achieve their individual goals through customized protocols and programs... So on today's #CabralConcept 1567 I'd like to share with you my exact methodology for maximizing your wellness, weight loss, and anti-aging goals - Enjoy the show and let me know if you have any questions! - - - Show Notes & Resources: http://StephenCabral.com/1567 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - -
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1566: The 21 Most Common Causes of Inflammation (WW)
20/05/2020 Duração: 32minWhile I do agree that inflammation plays an enormous role in the majority of dis-eases it is never a root causal factor... The reason for this is that inflammation is a natural response from the body when something has gone wrong or needs to be attended to by the immune system... Therefore, instead of treating the inflammation alone, we need to be asking the questions as to "why it's there in the first place..." To answer this question tune in to today's #CabralConcept 1566 to find out the 21 most common causes of inflammation - Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1566 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!)
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1565: 7 Signs of Weakened Immunity + Th1 vs Th2 Imbalances (TWT)
19/05/2020 Duração: 28minOf course with the current state of the world we live in, focusing on our immunity should be a top priority... However, the common misnomer seems to be that we need to "boost" our immunity when in reality what we need to do is balance the immune system to ensure it can perform as nature intended... (Note: an outside virus or bacteria is destroyed within days when it encounters a balanced body...) That's why on today's #CabralConcept 1565 I'd like to share with you the 7 signs of a weakened immune system (+Th1 vs. Th2 immunity) and how to rebalance immunity - Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1565 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well,
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1564: The 7 Life-Changers I've Learned During Lockdown (MM)
18/05/2020 Duração: 26minI've gone through many phases of emotion during this lockdown... Some were negative, others were positive, but through it all, I've really been able to see how this has affected my psyche as well as many others... So on today's #CabralConcept 1564 I'd like to share with you the 7 life-changers I've learned during this lockdown - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1564 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested &am
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1563: Yogurt & Inflammation, Fluid Behind Ears, Enzymes for Viruses, Fire Cider Acidity, Oregano Tips, Marine Collagen, Zero Mojo (HouseCall)
17/05/2020 Duração: 27minThank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started! Carole: Hi Dr. Cabral, My name is Carole. I was wondering about Greek Yogurt and inflammation. What do you think about consuming it and its effects? Linsey: Hi, Dr. Cabral! I searched your podcast but didn't find much on this subject and I'm wondering if you could help me. The last 4 times I've been to the doctor they tell me I have clear fluid behind my ears. Each time they act like it's no big deal but I'm concerned that it always seems to be there. I do get a fuzzy feeling in them every once in awhile and can also sometimes feel fluid moving around when I tilt my head. What could be causing this and how can I get rid of it? Thanks! John: Dr Cabral, I posted the below to the forum, and was suggested to ask you directly. Could you please let me know your thoughts? Many respected publications (NIH and NE
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1562: Pseudotumor Cerebri, Silver Uses, Histamines in Fish, Magnesium Stearate, Hashimoto's & Fasting (HouseCall)
16/05/2020 Duração: 26minWelcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Cheryl: Dr. Cabral, I have a 23 year old daughter with Pseudotumor cerebri. She has been on a diuretic for the past 8 months. What we have researched online it seems that the only constant is being overweight and of child bearing age. When this was originally diagnosed she was having vision problems and had to have a spinal tap to remove fluid to ease the pressure. Is there anything you can recommend? Or is weight loss the best course of action? She is probably about 5'8" and weighs between 170 to 180. She had loss some weight after she was first diagnosed and was able to get off the diuretic for about 2 months. Since then she has put some of the weight back on and is now back on the diuretic. We worry about long terms effect of the diuretic. Thank you in advance for your help. We love your podcast and I just
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1561: Get More Greens, Censorship Is Real, InstaPot Slow Cooker, Vitamin D3 vs. The Virus, Gene Editing Out Diseases (FR)
15/05/2020 Duração: 30minWelcome back to this week's #FridayReview where I can't wait to share with you the best of the week! I'm looking forward to reviewing: Thank You to Moms How to Double Your Greens Censorship is Crazy & Real Right Now A Small Viral Rant InstaPot Slow Cooker Review Vitamin D3 Studies vs. "The Virus" How Gene Editing May Eliminate Disease For all the details tune into this week's #CabralConcept 1561 - Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1561 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables
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1560: The Science of Exercise Recovery & Programming (TT)
14/05/2020 Duração: 29minIt's hard to imagine for many people that when you are trying to get in peak shape and condition you should worry about your recovery at all... However, what is missed is the fact that recovery is what actually allows your body to change and transform… This means that if your recovery doesn't match your workout programming you will be shortchanging your results… Tune in to today's #CabralConcept 1560 for the science of exercise recovery and programming and how to improve on both sides of the equation – Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1560 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional
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1559: The New Dawn to Dusk Diet Plan Unveiled (WW)
13/05/2020 Duração: 27minNew breakthroughs in the nutrition and diet field are very far and few between... Most current diets and plans are simply variations on what has been preached for decades (or thousands of years in Ayurveda!) - and there's nothing wrong with that... So, it's rare for me to say that some recent early research may just yield a new form of Intermittent Fasting that has some real potential... Tune into today's #CabralConcept 1559 to discover the new Dusk to Dawn Diet plan I'd like to share with you - Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1559 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Su
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1558: Important Must Know Viral Updates (TWT)
12/05/2020 Duração: 32minI've been getting a lot of questions as to why I haven't been doing my weekly virus update videos... The reason is that what I have to say (although based on statistics & facts) runs so far contrary to the media that it may be misconstrued without more context... Plus, over the past 3 weeks, I have been censored by YouTube & Instagram, so essentially only 1% of my audience are shown my posts anyway... Regardless, on today's #CabralConcept 1558 I detail the "important must-know virus updates" that spread truth over lies and hope over fear - Enjoy the show and let me know if I can answer any additional questions for you! - - - Show Notes & Resources: http://StephenCabral.com/1558 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fas
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1557: Don't Create a Ceiling on Your Dreams (MM)
11/05/2020 Duração: 27minIt's amazing how many of us grew up believing that there are certain limits to what we can achieve... And this transcends all areas of life including our health, happiness, body, career, relationships, and virtually any part of our being... So on today's #CabralConcept 1557 we're going to shed some light on how to change our mindset and shift to one of growth and prosperity - Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1557 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit &am
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1556: Shungite, Frenectomies, Blood Type Talk, Oxidized Smoothies, Overactive Immune System, Teflon Pans (HouseCall)
10/05/2020 Duração: 21minThank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started! Bettina: Hi Stephen CabralThank you for your great podcasts, they are great.I am looking into EMF and come across Shungite stones https://www.emfprotectionforhome.com/does-shungite-really-protect-against-emf-radiation/ What are your thoughts, do they work?Best regards,Bettina Lillian: Hey Dr. C!I submitted this question on the support group page but I'm interested to hear what you have to say about it as well. What are your thoughts on frenectomies? My dentist said I have a tongue tie and could benefit from the procedure. He said it's potentially the cause for some of my "mystery headaches" and neck tension. Thoughts? I'd just love to hear your input on this procedure in general.Thanks!Lillian Rodney: I am B+ blood type and I am on a 2 week cleanse, I did a 1 week cleanse before and I really like to eat
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1555: Daily Planner, Smoking & Vaping, Sleep Schedule, Iliostomy, Granuloma Anulare (HouseCall)
09/05/2020 Duração: 26minWelcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Deb: Can you tell me the daily planner you use. I listened to a podcast talking about your travel essentials, but left the site before clicking g on the planner. Darren: Hey, Dr. Cabral. Wishing both you and the family well. Also fellow listeners and those who work with you. I know this may be answered in 2 months and I've no idea what the future will be like with relation to the coronavirus by the time you answer this but I'm telling my friend that smoking cigarettes, vaping and alcohol consumption can make you more susceptible to contracting it and suffering more. They do not believe me because they're young and actually physically fit (go figure). I don't want it to be an "I told you so" moment but they'd be more apt to believe hearing it from an actual expert like yourself who has tons of research under t
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1554: 200 lb Weight Loss in 12 Months, EMF Book Reviews, Fruit & Veggie Travel Wipes, Eczema & Psoriasis Cream, Diet Research (FR)
08/05/2020 Duração: 25minWelcome back to this week's #FridayReview where I can't wait to share with you the best of the week! I'm looking forward to reviewing: • 200 lb weight loss in 12 months! • EMF'd book • The Body Electric book • Fruit & vegetable travel wipes • Eczema & Psoriasis Cream • Diet research For all the details tune into this week's #CabralConcept 1554 - Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1554 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens pow
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1553: The Dangers of 5G Explained (TT)
07/05/2020 Duração: 23minThe topic of EMFs is becoming more popular these days as people are beginning to realize that in order to keep healthy we need to watch out for environmental toxins... And one of those newer toxins is the radiation and frequencies emitted by 5G wireless signals... That's why on today's #CabralConcept 1553 I'd like to share with you the dangers of 5G and what you can do about it - Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1553 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit &
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1552: This Ages Your Brain 10 Years Faster (WW)
06/05/2020 Duração: 25minI think in the health & fitness industry we sometimes make too big a deal about recommending people lose weight to achieve a certain aesthetic... It's certainly a big goal for many people (especially earlier in life), but it misses a much larger picture of a person's overall health & well-being... The fact of the matter is that every point your BMI (and body fat %) goes up beyond the normal range can ultimately affect your brain & body's capacity to stave off disease later in life... Tune into today's #CabralConcept 1552 to find out how having a higher body weight ages your brain 10 years faster - Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1552 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - -