Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 1409:55:35
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Informações:

Sinopse

The Cabral Concept by Dr. Stephen Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

Episódios

  • 1591: C60 Supplement, Bronchiecstasis, Plant Based Collagen, Thyroid Symptoms, Itchy Hives (HouseCall)

    14/06/2020 Duração: 23min

    Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Duane: Hello, I'm surprised Dr Cabral hasn't talked about C60 yet? Or has he? I've searched his podcasts, and haven't seen it listed… Duane Liz: Hi Dr. Cabral, I am a long-time listener and often refer my family and friends to your website and podcast. I'm writing on behalf of my 78-year-old father who has two severe conditions: bronchiectasis and peripheral neuropathy. My father has been on antibiotics off and on for years for the recurrent chest infections and excess mucus that come with bronchiecstasis and make it difficult for him to breathe. He has also had surgery three times (most recently April of 2020) over three years to remove excess mucus from his lungs. Antibiotics don't seem to work anymore. How do we get to the root cause of this? My father has had peripheral neuropathy in his feet and cal

  • 1590: Pelvic Floor Prolapse, Strep Bacteria, Late Night Eating, Ammonium Chloride, High Cholesterol, Constantly Dizzy (HouseCall)

    13/06/2020 Duração: 22min

    Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Sandra: Hi Doc! Thanks for your amazing podcast. I have a question relating to lifting weights as a female, which I love to do at the gym and like to lift heavy. I have however heard many horror stories about how lifting heavy for women can cause the cervix & pelvic floor to loosen and even lead to things such as prolapse later down the line. I know that lifting weights is said to have to many health benefits, but is it really true that there is a weakening and loosening of that area? Both for my health as well as my sense of confidence with my partner I would want to avoid this at all costs. If it is the case, what would you recommend - only lifting light weights or doing kegel exercises to counteract? Many thanks in advance! Kelly: Hi Dr. Cabral,I recently had a comprehensive stool analysis done and it

  • 1589: Do Masks Work?, Glow Podcast Interview, Purity Coffee, CBT & Inflammation Research (FR)

    12/06/2020 Duração: 31min

    Welcome back to this #FridayReview where I can't wait to share with you a little rant and the best of the week!   Here's what we'll be reviewing: Father's Day gift Do masks even work? Get Your Glow Back interview Purity Coffee review CBT & Inflammation Research For all the details tune in to today's #CabralConcept 1589 - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1589 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables "greens powder") - - - > CBD Oil  (Ful

  • 1588: When & What to Eat Around Your Workouts (TT)

    11/06/2020 Duração: 25min

    If you're putting in the time with your workouts, you want to maximize your results... That's why what you put into your body in terms of food will make all the difference... And it's not just what you eat, but actually the timing around the exercise that can boost those results as well... Tune into today's #CabralConcept 1588 to find out when and what to eat around your workouts - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1588 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit

  • 1587: 9 Lifestyle Factors That Elevate Blood Sugar (WW)

    10/06/2020 Duração: 26min

    High blood sugar causes a lot more harm than just putting on body fat... It can be the catalyst for oxidative stress/aging, neurological issues, cardiovascular risk, Alzheimer's, and much more... This is why it's so important to know your numbers and understand the causes of high blood glucose... For details tune in to today's #CabralConcept 1587 to find out the 9 lifestyle factors that elevate blood sugar and what to do about them - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1587 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > 

  • 1586: Are Your Symptoms Showing Lyme Disease (TWT)

    09/06/2020 Duração: 25min

    Millions of people are affected by Lyme Disease and for many, it takes years before a proper diagnosis... And although a diagnosis is not the "be-all and end-all" for getting well, you at least now know what you are dealing with... So if you've been struggling with nagging symptoms for some time now I invite you to tune into today's #CabralConcept 1586 to find out if your symptoms are showing Lyme Disease - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1586 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetable

  • 1585: You Have 2 Lives to Live - Start the 2nd Now (MM)

    08/06/2020 Duração: 27min

    I'll always be grateful that I learned many years ago it is not how you start life that matters, but how you finish... This realization came to me after reading many books and listening to brilliant motivators that understood each of us has the power to create anything we want in life when we learn how to tap into it… On Today's Cabral Concept 1585 I'd like to share with you how you have 2 lives to live and it's time to start living that 2nd life now - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1585 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my

  • 1584: Enzyme Reliance, Degenerative Spine, Free Course, Bone Disease, Vaccines, Vaginal Imbalances, Healthy Weight Cut (HouseCall)

    07/06/2020 Duração: 23min

    Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Anthony: Been taking EN's Digestive Enzyme for almost a year now daily. I understand that the body can become reliant and produce less of its own enzymes because of exogenous enzymes. Given that I did the CBO and have a clean OAT in the re-test, with the occasional reflux/burping -- what are the best ways to wean off so I don't have to rely on them? Currently taking 1 every meal and would prefer to not carry them around and be "dependent." Thank you Dr. Cabral! Deb: What approach can be made to calm low back nerve pain? I have a S1-S2 that is degenerating and can press the nerves in the lower back against my spine. Western medicine wants to do back surgery that had a 60% chance of 80% or more relief. This is not an option for me. I still exercise and try to eat right. But at night have nerve pain that ca

  • 1583: EGD & GERD, MODY Diabetes, Skin Issues, AST & ALT ratios, Myopia Nearsightedness (HouseCall)

    06/06/2020 Duração: 26min

    Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Stephanie: Hello I am in the IHP level 2 and currently trying to help my mother with her gut issues. She has been on Omeprazole for years and treated conventionally a couple times with antibiotics for hpylori that was diagnosed by EGD. A subsequent breath test (which I know Dr Cabral is not a fan off for good reason) showed she was negative after treatment. She also has a hiatal hernia. Last year when I found this program I convinced her to come off of her Omeprazole but she suffer with it daily, some days better than others. Last October she started the CBO protocol however mid month 2 she went on a trip to Italy and did not finish her protocol. She then started eating bad again and taking her Omeprazole. She has since then completed two 7 day DCD plans and drinks a smoothie every morning with DNS, collagen

  • 1582: RBE Book, The Breather, Lung Strength, Coaching Book, Obesity by 2030, Paleo Diet Research (FR)

    05/06/2020 Duração: 22min

    Welcome back to this week's #FridayReview where I'm looking forward to sharing with you the best of the week!   Here's what I'll be reviewing:   -2nd Birthday Give-Away -Breathing Trainer -Appreciative Coaching Book Review -New Paleo Approved Food -Research on Obesity & Health Complications   For all the details tune into this week's #CabralConcept 1582 - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1582 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables "gree

  • 1581: 5 All Natural Fat Burners That Work (TT)

    04/06/2020 Duração: 25min

    If you're looking for an extra edge to burn more fat then it's time we look towards what nature has provided us and has been used for thousands of years... Although there are dozens of herbs and products you could use to give you an extra edge, there are only a handful that are safe and easy to implement every day... Tune into today's #CabralConcept 1581 for details on 5 all-natural fat burners that really work - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1581 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Veg

  • 1580: How Sugar Causes Cravings (WW)

    03/06/2020 Duração: 25min

    You may already have an idea that sugar isn't necessarily that good for your health, weight, or longevity... But if that's the case why are we so drawn to it? Why do we often crave it? Is there a deeper reason why? Is it genetic? Do we actually need it to survive? The new research is quite fascinating and on today's #CabralConcept 1580 I'd like to share with you how sugar causes cravings and what you can do about it - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1580 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit &

  • 1579: Improve Your Lung Function By Doing This (TWT)

    02/06/2020 Duração: 30min

    Whether you're dealing with upper respiratory issues, allergies, asthma, COPD, or congestion of any type it's time to look for the root cause... Although there are a number of reasons why (beyond smoking) it's important to understand that much of these health conditions can be corrected... For details, tune into today's #CabralConcept 1579 on how to improve lung function - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1579 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit &

  • 1578: How to Effectively Speak Your Mind (MM)

    01/06/2020 Duração: 23min

    Being able to effectively communicate is one of the most important skills you could ever acquire... Without it people often don't know where you stand on a particular issue or they may not be able to adequately share how they feel with you... This in turn can lead to unintended consequences ranging from anger, fear, anxiety, or frustration... That's why on today's #CabralCabral 1578 I want to share with you how to effectively speak your mind - Enjoy the show and let me know if it was helpful! - - -   Show Notes & Resources: http://StephenCabral.com/1578 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practic

  • 1577: Vitamin K2, Can't Eat Anything, Gardasil injection, Carbon 60, Amorphous Urate Crystals, Best Essential Oils, Weak Grip (HouseCall)

    31/05/2020 Duração: 24min

    Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Ales: Hello Dr. Cabral, I am an avid listener of your podcast and a IHP L2 practitioner from the Philippines. My question is regarding vitamin K2 in your products. It states on the label that the DNS contain about 40mcg of MK7 per serving, but on the label of the Daily Activated Multivitamin, it states only total vitamin K (62mcg of K1 and K2 combined). So what is the exact amount of K2 per serving in the Daily Multi? Why not use higher amount of K2, which seems to have tremendous health benefits without the possible interaction with blood clotting medications unlike K1? Thank you Justin: I have recently found out that all of the "healthy" foods I've been eating are loaded with oxalates, which are very toxic to the body. This would make sense, since the healthier a try to be with my diet, the worse i fee

  • 1576: Indoor Cycling Bike, Severe Dandruff, End of My Rope, Retrovirus Deactivation, Candida Cleanse, Kennedy's Disease, Facial Cleansing Regimen, Hard to Inhale (HouseCall)

    30/05/2020 Duração: 23min

    Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Melissa:Hi there - I am wanting to buy an upright bike and saw that Dr. Cabral links to the PYHIGH indoor cycling bike in a couple of his podcasts as the bike he recommends. I wanted to ask why he recommends this one in particular before making the purchase. This is the link to the one he linked to in the previous podcast notes:  Thank you! Jordan: Hi dr Cabral first off I've been listening to your podcast for a year now and I want to thank you for all the amazing information you give. I've been dealing with signs of Candida overgrowth for quite some time now but everything has gotten drastically bad recently. I was on your 7 day detox but after day 5 I developed a dry rash patch on my eye and servere dandruff. Not sure if that was any effort to the detox or if you think it could be? I have always had quite d

  • 1575: HistPro, Olive Oil Brand, Feedback Book Review, Fat Consumption vs. Focus, Commuting & Longevity (FR)

    29/05/2020 Duração: 22min

    Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week!   I'm looking forward to reviewing: HistPro Lower Cost Olive Oil Brand "Thanks for the Feedback" Book Review Fat Consumption vs. Focus Research Commuting & Longevity Research   For all the details tune into this week's #CabralConcept 1575 - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1575 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables "greens powder") -

  • 1574: Block Allergies & Inflammation By Boosting DAO Naturally (TT)

    28/05/2020 Duração: 22min

    Inflammation, histamines, and immune susceptibility are becoming more commonly talked about with all the viral coverage... However, beyond viruses, the "allergy" cytokine reactions to foods, the environment, and toxins can create real dis-ease in the body... That's why on today's #CabralConcept 1574 I'd like to share with you how to block allergies & inflammation by boosting "DAO" naturally - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1574 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (2

  • 1573: The Real Numbers Behind "the Virus" Don't Lie (WW)

    27/05/2020 Duração: 35min

    By now I think we can all agree that no one is saying that the virus isn't a real thing or something we should just forget about... However, what is now not-so-quietly bubbling to the surface are the media lies, deceit, and number forgery that big business and government hope you never find out about... The truth is sometimes scarier than fiction and the fact that media conglomerates can twist facts and statistics and get away with it is alarming... That's why along with dozens (soon to be hundreds) of my colleagues we are dispelling the myths and simply sharing an unbiased look at what is really happening behind the fear spreading... To find out the real numbers behind the virus tune in to today's #CabralConcept 1573 and after tuning in please let me know what you thought and if you have any questions! - - -   Show Notes & Resources: http://StephenCabral.com/1573 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://

  • 1572: My Tick Bite & Lyme Disease Protocol (TWT)

    26/05/2020 Duração: 29min

    Ever since I posted my tick bite protocol a few months ago, I've gotten requests to do a show on the specifics of that protocol and Lyme Disease... And of course with tick season beginning it's more important than ever to be in the know when it comes to what to watch for and what to do if you're ever bitten... That's why on today's #CabralConcept 1572 I share with you my tick bite protocol and details on Lyme Disease - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1572 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit &a

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