Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Naama: Hi, I am interested in getting help with losing weight, overall energy and reaching my goals! Much appreciated, Naama Marie: Hello! Do you believe that liposomal vitamin c is more beneficial than „regular" vit c? If so, do you have any brand recommendations? Greetings from the UK! Jordan: Hi dr Cabral thank you for your podcasts I love listening to them! I wanted to ask you a question that no doctor has been able to help me with. I have had vagina thrush for longer than I can remember. The symptoms come and go same with being positive on any tests. I even tested positive for candida glabrata at one point. I did take quite a lot of antibiotics at one point for strep throat when I was around 17. I am now 22 and have taken every possible candida prescription out there for this. I haven't taken any an

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Noel: Hi Dr. Cabral I'd love to hear more about Mimosa Pudica seed. After using it for over 10 months, my girth has decreased. Wow. I think it's binding or "scrubbing" biofilm or "mucoid plagues" like crazy. Would love to hear more of your thoughts about this as a part of detox. fyi - I've order a few tests from Equilibrium Nutrition and will begin your 21 Day Detox very soon. I've also just begun the IHP certification program. I'm feeling so energized by all that you offer and share. Erick: I have been trying to remedy my vertical nail ridges, mainly on my left hand, mainly on my ring and pinky finger, with deep ridges. I have been doing the DCD protocols for over a year now and they still haven't lessened. I have done CBO, heavy metal, intestinal cleanse, at least 6 months of healthy gut support, parasite c

Welcome back to this #FridayReview where I'll be bringing you the best of the past week!   Today we'll be covering: Fat Loss System Coming Soon The Faster Way Podcast "Fasting" Interview The Melissa Ambrosini Show on Cellulite, Eating Disorders & More Nourishing Meals Cookbook Review How to Reduce Breast Cancer Sleep & Heart Attack Connection Endoscopy Dangers Tune into today's #CabralConcept 1414 for all the details - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1414 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (2

Probably none of us are going to ever be gold medalist's in the Olympic games, but that doesn't mean we can't learn from the very best... In my opinion, the fastest way to get results is to model success - And it's hard to dispute the strategies and tactics of world champions... The interesting part of studying champions in their sport is that some of the ways they rise to the top are completely contradictory to what we would expect... That's why on today's #CabralConcept 1413 I'd like to share with you the shocking gold medal Olympic training tips I've been studying - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1413 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel

We have some big plans to unveil this coming January, but before we do I'd like to teach you 5 factors that you've most likely never been told when it comes to losing weight and burning body fat... The reasons why these principles are overlooked is because they work at a much deeper level on your metabolism and not simply on the surface... This means that the tactics you'll be using are not as obvious, but they lead to even greater results over a period of 3-6 weeks. That's why on today's #CabralConcept 1412 I'd like to share with you how to turn up your metabolism in 5 simple steps - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1412 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose

If you're suffering from brain fog, fatigue, weight gain, or wellness issues it very may well have to do with your ability to regulate blood sugar levels... This means that if your body is constantly struggling to maintain a healthy glucose level you will be depriving the rest of your body of the energy and vitality it needs while at the same time increasing inflammation... Tune into today's #CabralConcept 1411 to discover the 15 surprising causes of blood sugar fluctuations and how to deal with them - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1411 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One re

Do you feel like you're carrying the weight of the world on your shoulders and under tension because of it? Sometimes the symptoms of this stress aren't as obvious, but show up as anxiety, overwhelm, irritability, or a chronically lowered mood... On today's #CabralConcept 1410 I would like to show you how to finally feel free by doing this 1 thing - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1410 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables "greens powder") - - - > CBD Oil  (Full-spectrum

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Ryan: Whats up Dr. Cabral, I really think what you are sharing with the world is great. I have been listening to so many of your podcasts recently, and am so grateful I found them. I will just ask my question outright. Are there, or could there potentially be options for patients who received Radio-Active Iodine therapy to reverse the damage done to the thyroid? Somewhat similar to you, by the time I was in my late teens I was completely burning out and after a long bout of Mono at 18 I was later diagnosed with Graves Disease (not until I was 23, but I am certain this was the case after I was diagnosed with EBV). Anyhow I had done so much guess work and boughten so many supplements to help my heath all through my late teens and early twenties. Unfortunately I did not understand what it meant to truly liv

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Darcy: I love eating very spicy foods on a daily basis and drinking lemon water often, and for a cheat meal once in awhile I will have pizza or pasta with marinara sauce. The other day I think this way of eating collectively led to my issue of waking up at 3am with severe chest pain. Every deep breath or movement seemed to make it worse. My wife has had acid reflux many times before and coached me through it I had an antacid and a glass of cows milk(which so many people say help so much and it worked for me) I ended up sleeping in almost a sitting up positing because laying down intensified the pain. I am 37 and it was the first time I've had this what can I do to make this my last? Why does tomato sauce affect so many people negatively especially as we age such as myself this never happened in my youth and I

Welcome back to this week's #FridayReview! Today's I'll be sharing details on: - Openings in the Private Practice - Australia Health Coach Event - High Protein "Artisan" Meal - Sauna Update - Finding Your Ideal Sauna Temperature It was a fun show to record and for all the details tune into today's #CabralConcept 1407 episode - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1407 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables "greens powder") - - - > CBD Oil  (Full-spectrum, 3rd part-tested &

Although I would always lean towards the advice of a coach who works with real clients every day, I do believe we shouldn't ignore valid research... That's why when I came upon this study on what helps people lose more body fat I was intrigued...After all, the majority of people in the world want and need to lose weight... So on today's #CabralConcept 1406 I'd like to share with you that research on what's better for fat loss: Aerobic or Resistance Training - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1406 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > Daily F

I think we've been led to believe that eating healthy has to be boring, bland, or taste like blah... But nothing could be further from the truth once you realize how many healthy foods you have at your disposable that both taste great and are great for you! That's why on today's #CabralConcept 1405 I'd like to share with you a food that your whole family will love - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1405 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables "greens powder") - - - > CBD Oi

There's been a lot of debate lately over whether you should be vegan, predominantly plant-based, paleo, carnivore, or some other diet variation... However, beyond the actual choice of protein it's important to understand what may be hiding in your food sources... That's why on today's #CabralConcept 1404 I want to share with you what no one ever told you was lurking in your meat & fish - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1404 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables "gree

There are many areas of life where it's best to ask for help... There are even some things you will want to try to hand off completely to free up some of your time... However, on today's #CabralConcept 1403 I'd like to share with you the 9 most important areas of life to never outsource - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1403 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables "greens powder") - - - > CBD Oil  (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bac

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Bec: Hi Dr Cabral,Firstly I just want to say thank you for absolutely everything that you do to help others. You are amazing and I love your positive and high vibe approach to health and nutrition! My question is… I've already done the CBO and am about to repeat it in order to fully remove the candida and bacteria. I tried the heal and seal for 2 months but unfortunately was getting a histamine reaction and so had to stop. Is there another product I can take to help seal up the gut wall? I'm taking 5g of l glutamine and am already on extra zinc. I was hoping there might be another product I could use that would have all the necessary ingredients rather than trying to source them all separately. Thank you so much Bec: Hi again Dr C, Just have another question. As I mentioned I'm going to do the CBO again

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Nicolle: Hi Dr C, Thanks so much for all you do. You truly have changed my life! I'm looking to have a bit of a mystery solved. I've spent since April of this year healing my body, first with the 3 week detox followed by the CBO protocol as I tested positive for candida. During the last week of the CBO I found out I was pregnant! Wonderful news, but very surprising. I've been off contraception for 2 years managing my cycle naturally through tracking, very successfully. I have a relatively normal cycle give or take a day or 2. Now the mystery- my conception date happened on the last day of my period. Normally the a safe zone I would have thought? I know the CBO can throw out your cycle but can it throw your cycle out that much? Clearly all of my healing turned me into a fertility machine which I feel very grat

Welcome back to this week's #FridayReview where I'll break down the very best of the week and share with you my thoughts on these topics: * Perfect Healthy Holiday Gifts  * Rainbow Beets Fav Food * Current Experiments with HRV * Undoctored Book Review  * Weight Gain & Aging Brain Research I'll be covering these items and many more on the show, so for all the details please tune in to today's #CabralConcept 1400 - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1400 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fr

Today is a fun break from our typical show fashion where I'll be detailing my top healthy picks for holiday gifts this season! I'll include some of my past year's favorites, as well as some newcomers from 2019... Plus, I'll break each gift idea down by price range to make sure there's the perfect present for anyone in your life... Tune into today's #CabralConcept 1399 to find out the Top Healthy Holiday Gifts for 2019 - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1399 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic

One of my favorite topics to discuss is Intermittent Fasting... The reason is that very few things have the power behind them to change (for the better) your health, body, and anti-aging goals... However, like anything in life, when something has the power to transform your health & body there are often consequences if taken too far... On today's #CabralConcept 1398 I want to talk about those downsides and go over the 5 intermittent fasting myths that are hurting your health - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1398 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my pra

Did you know that you naturally go through highs and lows in blood sugar during your day regardless of what you eat? And did you know nature gave us clues as to exactly when we should be eating and what types of foods based on these natural diurnal rhythms? Tune into today's #CabralConcept 1397 to find out how to outsmart your blood sugar clock - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1397 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables "greens powder") - - - > CBD Oil  (Full-spectrum, 3