Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

Although I'm not an advocate of labeling people with a "disease" diagnosis, it does help in the sense to understand what your imbalances are…   And, if you view this as what it is (an imbalance) then you can begin to look at the natural modalities for healing your body…   This is also the case for those suffering from low mood, concentration, or other health disorders that don't always have an easy diagnosis…   For more details on one of the most overlooked dis-eases in both children & adults check out today's #CabralConcept 1691 - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1691 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & V

Often in our society, we are always being asked to do more…    More of everything.    Meaning if you want to get well, lose weight, advance your career, etc. you need to be doing MORE…   But more isn't always the answer and certainly doesn't get to the root cause of dysfunction…   Tune into today's #CabralConcept 1690 for a new success question to be asking yourself: What am I willing not to do?   Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1690 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    IS: Hi Dr. Cabral, I'm a daily listener of your podcast and often search some information for any health topic. I tried to find an episode about Lichen Planus skin disease but didn't find anything. My grandmama has this autoimmune disease and I would love to know more about the reasons and mechanisms of the disease. Where should I start when thinking any advices for my grandma? She has suffered from skin and gut issues for her whole life and now she is 88 years old. Thank you for advance! Tracy: Hello!Thank you for all you do to help others on a daily basis. I gain so much knowledge through you. You give so much hope to me on my health journey. Could you please tell me what I can do to improve low immunoglobulins A (my level is 40) & E (level Complete Minerals & Metals Test (Test for mineral im

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Darra: Hey good day Dr. Cabral. Hope all is well with you and your family. I read the rain barrel effect and listen to this podcast regularly and live a healthy life. However, I have hyperpigmentation at nasolabial (laugh lines), chin and between eyebrows. Dunno if it's due to sun exposure or what (I live in Caribbean) or something. Anyway, tried various recommendations from supplements to massages and an esthician and skincare expert recommended ambi cream (2% hydroquinone) on the affected areas to remove them. I am usually vs these products but I hate how they look. Do the benefits outweigh the potential risks (if any) using these products? Oh, also what are your thoughts on the (UN)WELL series on Netflix, provided you've seen it. Thank you. Have a blessed on Darren: Good day Dr. Cabral. Hope all is well wi

Welcome back to today's #FridayReview where I'll be breaking down the best of the week!   I'll be sharing specific on these topics: Conversations with Cabral Debut @GabbyReece Interview Acupressure Mat (product review) Brain Wash (book review) Constipation Aided by Biofeedback (research) ALS Effected by Mercury  (research) For all the details tune in to today's #CabralConcept 1687 - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1687 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test

It was an honor to kick off the brand new edition of the Thursday episode of the #CabralConcept with Gabby Reece! When it comes to being able to balance a life filled with family, friends, fitness, business, health and so much more Gabby seems to be able to do it all (and then some)... That's one of the reasons why she is joining me here today on our new series called, "Conversations with Cabral." This is my opportunity to speak with individuals at the top of their game to find out what we can emulate in our own lives to replicate some of their success... It's going to be a fun ride and this interview was an amazing conversation to get this new series started! Please join Gabby Reece and me on today's #CabralConcept 1686 for the full interview - Enjoy the show and let us know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1686 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupp

Last week I made a mistake...I forgot my lunch and decided I would venture out to a new spot to find something healthy to eat... I managed to make some relatively "good" choices in terms of healthy foods, but what happened next goes to serve as a reminder of how even healthy foods can be taken too far... Tune into today's #CabralConcept 1685 to find out how where health foods can go really wrong (my lunch mistake) - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1685 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete St

If you are to get well, lose weight, and live longer stronger, you must begin to take back control of your own health... This doesn't mean that you have to become a doctor, but it does mean that you should know the ins and outs of fundamental at-home lab testing like the newly updated IgG Food Sensitivity Test... The reason being that Functional Medicine at-home lab tests can be the difference between years of trial and error versus pinpointing the underlying root causes of your health imbalances... That's why on today's #CabralConcept 1684 I'd like to share with you the podcast (and video tutorial) of how to read your own food sensitivity test - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1684 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Te

How do you stack up? Believe it or not, true confidence is something we should all strive for... In its purest form, it does not contain any self-righteousness, putting down of others, or judging others.... That's why on today's #CabralConcept 1683 I'd like to share with you the confident vs. insecure personality quiz and where you may be able to improve - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1683 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete th

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Darrel: Hey Dr. Cabral. Pleasant day. I came across an Indian yogi and later found what he said supported by Feng Shui with regard to sleeping directions. They say if we live in Northern Hemisphere (it's opposite if you live in Southern hemisphere) and sleep facing North, the magnetic pull of the direction attracts iron, which gets accumulated in the brain. This is the reason why many people complain of getting a headache when they wake up. Sleeping with your head pointing North can also disrupt your blood circulation and lead to disturbed sleep. It can also increase disorders such as insomnia etc. Any truth to this in ayurveda or any of the teachings you've come across? Steven: What are your thoughts on sea moss? I feel like its becoming mainstream now! Farah: Hi Dr Cabral, I'm a level 1 IHP student and

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Lala: Hi Dr Cabral, I hope you are doing great. I cannot thank you enough for all of these Q&A's that you do. You truly are a superhero! I had my thyroid checked 6 months ago and my TSH and T3 were great but my free T4 was on the lower end. My doctor asked me to retest 3 months later to check if T4 would go up. I recently retested again and nothing has changed. My TSH and T3 are great but my free T4 continues to be low. I don't understand what is going on! I am on my early 20s, exercise regularly, eat a predominantly plant-based diet (mostly organic) take zinc picolinate, full spectrum magnesium, activated multi vitamin, b complex and omega 3 fish oil. I have noticed though that when I don't take my supplements, I do feel tired that day but a part from that no other symptoms. My gut is healthy I believe b

Welcome back to today's #FridayReview where I'll be breaking down the best of the week!   I'll be sharing specific on these topics: Next Detox Date Censorship Interview on Food Heals Nation Throat Spray Reviews GMO Mosquitos Released Bug Repelling Plants For all the details tune in to today's #CabralConcept 1680 - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1680 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & in

Today I'm going to systematically break down blood type and other pre-existing dis-ease susceptibilities to the virus... Then, we'll recap as to where we're at in terms of the latest non-media biased pandemic statistics... And finally, we'll leave off with why this is will be my final virus show and what you should do going forward to stay healthy and sane this Fall/Winter... It's going to get a little heated when I expose this virus cover-up on today's #CabralConcept 1679 and where you've been lied to over and over again by the media - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1679 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins T

We often hear about plaque in our arteries or around our teeth, but almost never in our digestive tract... Nevertheless, it does build up there as well and can be the same type of "silent killer" as the other two if left unchecked... This is why on today's #CabralConcept 1678 we are going to explore what digestive plaque is and why you should be concerned enough to remove it naturally - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1678 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Te

What is "meat glue" and how did it get to be that it's now being used in thousands of food products? The truth is that meat glue (transglutaminase) doesn't even need to appear on the food label of some of your (or children's) favorite foods... And, to make matters worse restaurants don't need to declare when they've added it to the foods you have ordered... That's why on today's #CabralConcept 1677 I'd like to share with you which of your favorite foods meat glue is lurking in - Enjoy the show and let me know if you have any questions! - - -   Show Notes & Resources: http://StephenCabral.com/1677 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast &

The word "enlightened" gets thrown around a lot without much context as to what it really means... Some people see it as positive while others think it is a bit too "new age..." To date, the best real-world formula I've seen as to how to get to true enlightenment is through Maslow's Hierarchy of Needs... That's why on today's #CabralConcept 1676 I'd like to explore a new take on this hierarchy and what being enlightened really means - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1676 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) -

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Derek: Hi Dr Cabral. I am a registered holistic nutritionist and have been listening to your podcast for over 2 years now and it is very informative and inspiring! I am just wondering if you use homeopathic medicine at all in your practice and what your thoughts are on it? I have wanted to learn a little more about it but am having a hard time finding some good resources on homeopathy . Looking forward to hearing back and thank you so much for your wealth of knowledge! Jenna: I am curious on your thoughts on using algae or algae oil supplements for Omega 3s vs using fish oil supplements. What are the pros & cons of each? To my understanding, the fish get their Omega 3s from the algae originally, so it makes sense to go straight to the source instead of the "middle man" but fish oil still seems to be

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Stephanie: I started getting skin rashes and acne every time I ate gluten, nuts or eggs. I removed that and then I started reacting to a bunch of different foods too such as seeds, dairy, numerous vegetables, avocados, coconut and herbs and the list goes on. I did an organic acid test which showed some yeast but not a massive overgrowth which was odd considering all of my symptoms. I then proceeded with the CBO protocol and have just finished it today. Hoping that I could finally start eating foods again, it looks like I'm still reacting to everything. At this point I am so hopeless because I was also taking zinc and glutamine during those 12 weeks to seal the gut wall. I continue getting the acne and skin rashes with a bunch of foods and I don't know what is going on. My HTMA showed some mercury but nothing

Welcome back to today's #FridayReview where I'll be breaking down the best of the week!   I'll be sharing specifics on these topics: It's Detox Time! Shilajit Tabs (product review) 10% Happier (book review) Fat Intake & Heart Health (research) Increased Fat & Weight Loss (research) For all the details tune in to today's #CabralConcept 1673 - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1673 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid,

As children begin to return to school and parents do the same with work we are now facing a different set of circumstances and guidelines that people are expected to follow... So on today's show, I'd like to first update you on where we are with the truth behind the virus, as well as what to expect in the coming months in terms of returning to some form of "normalcy..." Tune into today's #CabralConcept 1672 for the full virus update and the new virus guidelines with kids/adults returning to school/work - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1672 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers inclu