Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Matt: Hi Dr Cabral.We just think you're 'the man' in our house. Your no BS approach to delivering education and knowledge has made such a massive impact on our lives - thank you. I have had trouble with psoriasis in the past. It has reduced over the years to only behind my ears. In recent times I have developed various white patches on my legs mainly. The hair on these patches have also turned white. These patches seem to be in places where I have had old scars, previous psoriasis and even a birth mark. I recently received results from a hair tissue analysis (in Australia) which showed extensive food intolerances and vitamin deficiencies such as A, K and E. Could you please give me some insight into what this might be caused from? My wife and I are planning to complete some of your protocols. Thank you f

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Michael: Hello Dr. Cabral, why does my dermatitis get worse when I eat dairy, gluten or grains? If I do consume those foods I also get dandruff, joint pain, muscle aches, anxiety and brain fog? What should I do to resolve this? Thank you. Michael: Hello Dr. Cabral, what would be the cause of b vitamins causing me to get shortness of breath and anxiety? Luke: Hi, Dr. Cabral!I'm writing on behalf of my mom. She's 65 years old, 115 lbs, 5'1. She was diagnosed with Polymyalgia Rhumatica (PMR) about 9 years ago after a few very stressful incidents, (and a very high-stress life in general). She took Prednisone for SIX YEARS, starting on 15mg and eventually tapering down to 2mg. Then she transitioned to low-dose Naltrexone for 2 years, and is now off medication entirely. The severe body pain went away, but her blood

Welcome back to today's #FridayReview where I'll be sharing with you the very best of the week!   Here's what we'll be reviewing this week:   Health Results Accelerator Courses Luxome Weight Blankets and Sheets Blue Blocking Glasses Research on Grass-fed vs. Grain Fed Research on Brisk Walking and Longevity   For all the details tune into today's #CabralConcept 1729 - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1729 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test

Inside all of us is an "inner child" that holds the worries, fears, and potential trauma of our past…   In order to fully heal our mind, body, and spirit, we must begin to address the psychological needs of this part of us…   And to help us do just that, I have the pleasure today of interviewing Dr. Nicole LePera, the @the.holistic.psychologist, who will help walk us through the process…   Tune into today's #CabralConcept 1728 for a fascinating conversation on how to heal your inner child - Enjoy the show and let us know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1728 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including y

After a 2 month hiatus from talking about "the virus" we have brand new updates, and so I wanted to make sure you didn't miss what the media refuses to share with you…   My goal is to look at the data (globally), see what multiple experts are saying, and then share with you an unbiased viewpoint on who is most at risk still, and where we are in terms of the virus progression…   So on today's #CabralConcept 1727 I'm going to breakdown the virus end game plan, as well as the herd immunity updates that you won't want to miss - Enjoy the show and let me know your thoughts and questions in the comments! - - -   Show Notes & Resources: http://StephenCabral.com/1727 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Met

For every study you can find showing a link between saturated fat and health risks there is also a handful showing no causal relationship…    So what gives?    Is saturated fat healthy or unhealthy?   Let's explore this more in-depth on today's #CabralConcept 1726 and take an unbiased look at saturated fat from a few other angles to see what else the research reveals - Enjoy the show and let me know what you thought in the comments! - - -   Show Notes & Resources: http://StephenCabral.com/1726 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabo

Just by asking someone a simple set of questions, you'll be able to figure out their chances of achieving greater things for themself in the future…   These questions have to do with whether, or not, they are open to the idea that life can be different - and if they are willing to be different from whom they currently are…   That's why on today's #CabralConcept 1725 I'd like to share with you those exact questions to see if you are a closed-minded vs. open-minded thinker - Enjoy the show and let me know how you did! - - -   Show Notes & Resources: http://StephenCabral.com/1725 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut o

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Krystal: Hello Dr. Cabral! I'm experiencing some eye twitching. It started a few months ago during quarantine and lasted at least 3 months. It happened everyday and ALL day! Super annoying to say the least. It finally went away randomly but now I'm getting it again. It doesn't last as long but it happens at random times of the day. I drink your shake every morning and just started your adrenal soothe and estrogen supplement (started both of these products after the eye twitching). Hope you can help! Thanks! Michael: Hello I have a question I've been using probiotics for over a year to help with my digestive system. A month ago I took caprylic acid 600 mg for seven days and I started to experience die off symptoms. A week later I try to introduce probiotics again but it seems like I had a histamine react

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Cynthia: Hi Dr Cabral, have been a long time listener, and have been sharing as many podcasts with loved ones as possible, really appreciate your work.My 24 year old son has a roll on the back on his head, which is on his scalp that has been there since junior high. It did seem to start when he started to gain weight. He is currently about 80-100lbs overweight. He is starting the 21 day detox and open to working on his health and well-being. Although I don't think it's a medical issue, it has been causing insecurity, and taking a toll on his confidence. Also, with having a large amount of weight to lose, could he have a slow metabolism? Should he be concerned about hormones, and what would be causing this extra roll of skin? Other than the detox, what steps should he prepare for? Dawn: Hi Dr Cabral!Thank you

Welcome back to today's #FridayReview where I'll be breaking down the best of the week!   I'll be sharing specific on these topics:   Health Results Accelerators™ are coming! Continuous Glucose Monitor (review) Breast Cancer book (review) Noise and Stroke/Heart Attack (research) Cleaning Products and Asthma (research)   For all the details tune into today's #CabralConcept 1722 - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1722 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Met

Whether you grew up with a fantastic childhood, or not, each one of us carries with us those past memories which forged our subconscious…   Whether or not the stories from those memories are even true through your adult set of eyes does not matter - The subconscious wiring has already been set…   And, these memories become the operating system for our present-day thoughts, feeling, and actions, which of course create our life…    The good news is that you can change these faulty programs (memories) if you know where and what to look for…   Tune into today's #CabralConcept 1721 to find out how to rewrite your past to create a positive future with our special guest, @ElliotRoe - Enjoy the show and let us know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1721 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab

Did you know one of the biggest exposures to dangerous levels of aluminum, cadmium, bromides, and mercury is right in your kitchen?   The reason why this is so important to understand is that heavy metals can lead to serious auto-immune, cardiovascular, blood pressure, and brain-based dis-eases in the body…   That's why on today's #CabralConcept 1720 I'd like to share with you my favorite picks for non-toxic cookware plus which ones to avoid - Enjoy the show and let me know what some of your favorites are! - - -   Show Notes & Resources: http://StephenCabral.com/1720 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth,

No matter how "good or bad" your genetics are we can all use a little more support in our everyday stressful lives…   That's why when it comes to finding the answers we may seek for overcoming many health conditions it's important to look at tried and true medicinal herbs…   So on today's #CabralConcept 1719 I'd like to share with you the top 5 herbs to support methylation, detox and histamine reactions - Enjoy the show and let me know what you thought in the comments! - - -   Show Notes & Resources: http://StephenCabral.com/1719 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - >

Like most people I typically have more things to do than day to fit them in…   But just like anyone else I can be prone to procrastinating from time to time and let valuable time slip away…   That's why on today's #CabralConcept 1718 I'd like to share with you 2 tricks to overcome procrastination to get more done in the time you have - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1718 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal,

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Joey: Hello Dr.Cabral, I have a question about magnesium supplementation. I have never had any signs of magnesium deficiency (cramps, high BP, high sugar, headaches) and my daily magnesium intake according to Cronometer is about 600mg.Yet, hearing the positive effects of magnesium left & right, I tried to supplement daily with about 200mg on top of my dietary intake. I've tried Mg citrate, Mg glycinate as well as your full spectrum Mg. Every time, regardless of magnesium form, after several days, I've always developed sleeping troubles (waking in the middle of the night, not being able to go back to deep sleep). After discontinuing the Mg supplement, my sleep would always return to normal. How come magnesium supplements (only 200mg daily) has the opposite effect on me regarding sleep, than what is su

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Patrick: Hey Dr. Cabral huge fan love your podcast and all the work that your doing. I Go to the gym about 3 days a week and hit the weights for about 30 minutes . I never heard you mention anything about isometric exercises can you go over some of the pros and cons. I'm just looking to switch up doing the same thing all the time and maybe get more toned and increase strength. Thanks again for all you do. Cynthia: Hello! I've been hearing quite a bit about water filtration. I have a water filter built into my refrigerator, and was wondering if you have a recommendation for the type of filter I should purchase, or if the standard filter is sufficient in providing clean drinking water? Liz: I am currently in the midst of my 2nd round of the 7 day detox and love it (maybe not the first 2 days....) I am a graduat

It's already that time again and we are back with another #FridayReview bringing you the best of the week!   Today we'll be covering these new topics: Equi.Life is Born! Safe Sleeve EMF Blockers Melissa Book Audible Book, PurposeFULL Multi-Vitamin & Immunity (Research) Caffeine & Birth Weight (Research) For all of those details and many more be sure to check out today's #CabralConcept 1715 - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1715 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Compl

It is with great pleasure that I introduce you to Dr. Jennifer Hasenyager!   Dr. Hasenyager is the Managing Director of Health Sciences for EquiLife and helps train the amazing health coaching team there.    But, her past wasn't always in natural health, and believe it or not, she practiced conventional medicine for many years before making the switch…   Listen in on how Dr. Jennifer Hasenyager, Medical Doctor turned natural health advocate, made the switch and why…   Plus the good, the bad, and the ugly of the healthcare system she learned along the way - Enjoy the show and let me know if you have any questions! - - -   Show Notes & Resources: http://StephenCabral.com/1714 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complet

By now you've probably heard all of the negative side effects that consuming even small amounts of fluoride in your tap water, toothpaste, medications, or other factors can cause to your brain, mood, and body…   But just when you thought it couldn't get any worse, we have new studies detailing how harmful this heavy metal is to our body…   Tune into today's #CabralConcept 1713 to find out the new fluoride alert on how toxicity affects children and adults - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1713 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, a

 Sleep is one of the main cornerstones to your health, wellness, weight loss, and anti-aging goals…   But, what if there were a way to actually feel more rejuvenated with less sleep?    The truth is that this can be your reality IF you're able to get more of the 2 sleep cycles that actually make the biggest difference in your body & mind's performance…    Tune into today's #CabralConcept 1712 to find out the techniques as to how to increase your REM and deep sleep cycle - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1712 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacter