Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Bettina: Hi Stephen CabralThank you for your great podcasts, they are great.I am looking into EMF and come across Shungite stones https://www.emfprotectionforhome.com/does-shungite-really-protect-against-emf-radiation/ What are your thoughts, do they work?Best regards,Bettina Lillian: Hey Dr. C!I submitted this question on the support group page but I'm interested to hear what you have to say about it as well. What are your thoughts on frenectomies? My dentist said I have a tongue tie and could benefit from the procedure. He said it's potentially the cause for some of my "mystery headaches" and neck tension. Thoughts? I'd just love to hear your input on this procedure in general.Thanks!Lillian Rodney: I am B+ blood type and I am on a 2 week cleanse, I did a 1 week cleanse before and I really like to eat

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Deb: Can you tell me the daily planner you use. I listened to a podcast talking about your travel essentials, but left the site before clicking g on the planner. Darren: Hey, Dr. Cabral. Wishing both you and the family well. Also fellow listeners and those who work with you. I know this may be answered in 2 months and I've no idea what the future will be like with relation to the coronavirus by the time you answer this but I'm telling my friend that smoking cigarettes, vaping and alcohol consumption can make you more susceptible to contracting it and suffering more. They do not believe me because they're young and actually physically fit (go figure). I don't want it to be an "I told you so" moment but they'd be more apt to believe hearing it from an actual expert like yourself who has tons of research under t

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week! I'm looking forward to reviewing: • 200 lb weight loss in 12 months! • EMF'd book • The Body Electric book • Fruit & vegetable travel wipes • Eczema & Psoriasis Cream • Diet research For all the details tune into this week's #CabralConcept 1554 - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1554 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables "greens pow

The topic of EMFs is becoming more popular these days as people are beginning to realize that in order to keep healthy we need to watch out for environmental toxins... And one of those newer toxins is the radiation and frequencies emitted by 5G wireless signals... That's why on today's #CabralConcept 1553 I'd like to share with you the dangers of 5G and what you can do about it - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1553 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit &

I think in the health & fitness industry we sometimes make too big a deal about recommending people lose weight to achieve a certain aesthetic... It's certainly a big goal for many people (especially earlier in life), but it misses a much larger picture of a person's overall health & well-being... The fact of the matter is that every point your BMI (and body fat %) goes up beyond the normal range can ultimately affect your brain & body's capacity to stave off disease later in life... Tune into today's #CabralConcept 1552 to find out how having a higher body weight ages your brain 10 years faster - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1552 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - -

Whether you're following a Keto, Paleo, Carnivore, Primal, or any other diet, the Mediterranean food choices should still be making up much of what you consume... The data is just so strong on the benefits of this style of a diet that it is hard to ignore or simply push aside with a few recent studies promoting other diet choices... This is why on today's #CabralConcept #1551 I wanted to share with you a day in the life of my Mediterranean diet and how it's actually very easy to stick to - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1551 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake

Fear comes from the unknown... It is believing somehow that in the future you won't be able to overcome your then present circumstances... However, nothing could be further from the truth and it's just one pearl of wisdom I wish I knew when I was younger... Tune into today's #CabralConcept 1550 for the 5 lessons I'm teaching my daughters during these uncertain times - Enjoy the show and let me know what other tips you would add! - - -   Show Notes & Resources: http://StephenCabral.com/1550 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fru

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Simon: *Hi and thanks again Dr Cabral! I am wondering how to best avoid contracting a gut parasite/virus/bacteria whilst travelling. I have a history of IBS-D and parasite infections (multiple blasto infections, giardia) and will have just finished a parasite, intestinal, CBO and finisher protocols before travelling to Bali in June. I am desperate not to reverse all my hard work and healing, and also to stop my family catching something. What are all the things I should take before/during/after my trip to protect my gut and avoid contracting something? I am willing to go the extra mile and would love a detailed protocol. Ayubowan! -Simon Kirsty: Hi Stephen, thank you for everything, you a wealth of knowledge and I continually look to your podcasts for advice! Just a question about recurring UTI's - I've

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Missey: Hi, I'm a 43 year old mom to 6 (5 biological). My GYN said I'm in peri menopause with symptoms of weight gain, low libido, cystic acne on my chin, moodiness/emotional, depressed, high anxiety at times, difficulty staying asleep, hair thinning. My periods are regular, every 23-25 days. They start as spotting, then get really heavy. Per ultrasound, I've been diagnosed with adenomyosis, which creates painful periods. She ran my hormone levels via bloodwork and said they are : Testosterone 22.36 ng/dL, TSH 1.66 uIU/mL, Progesterone 18.9 ng/mL. I've had cortisol and testosterone tested via salvia too and those results were: Cortisol 2.7 ng/mL, Testosterone 18 pg/mL. I've recently had two episodes of severe rashes under my arms requiring oral steroids and steroid cream. Over the past few years, I will have

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week!I'm looking forward to reviewing: New Lab Selections Calls Virus Updates Yerba Mate Tea Review Natalia Benson Interview Skin Rash Condition Causes New Vitamin C News For all the details tune into this week's #CabralConcept 1547 - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1547 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables "greens powder") - - - > CBD Oil  (

Although we are all concerned at the moment with the dangers of contracting a virus, there are many more everyday "toxins" we should also begin to understand... These toxins can include pesticides, heavy metals, fragrances, vapors, and many more pollutants that damage our body and brain.... That's why on today's #CabralConcept 1546 I'd like to share with you how toxins enter your body and poison your cells - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1546 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegeta

On today's show, I wanted to make it real-world actionable... Meaning, I wanted to share with you 15 different types of foods, beverages, and spices that you could use EVERYDAY in order to boost your immunity through whole food nutrition... So on today's #CabralConcept 1545, I'd like to take you through my top 15 daily foods to boost your immunity - Enjoy the show and let me know what others you would add! - - -   Show Notes & Resources: http://StephenCabral.com/1545 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables "green

It's difficult to imagine how stress could ultimately be the deciding factor as to why people get sick and end up being diagnosed with a dis-ease... However, once you begin to look into what happens to your body when you become stressed you can see a very clear picture being painted as to why this is true... On today's #CabralConcept 1544 I would like to share with you exactly how stress lowers immunity and causes dis-ease - Enjoy the show and let me know if you have any questions! - - -   Show Notes & Resources: http://StephenCabral.com/1544 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > 

I love studying how successful people got that way in any area of their life... I feel that regardless of the goal there are formulas that can be learned and followed in order to replicate that success... This often includes conditioning our minds to think differently (like successful people)... And that's why on today's #CabralConcept 1543 I'd like to share with you what I've discovered on the 5 traits to adopt to strengthen your success mindset - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1543 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Noel: Hi Dr. Cabral, I'm a huge fan of all you teach and share - thank you!!! I've collected 5 brief questions below, and I totally understand if you cannot address them all. : )1) Zinc -- Are there any forms of zinc that do not cause nausea? Or that cause less nausea than others? Some people avoid it, even with food due to the association. 2) Mimosa Pudica seed -- What does this bind or "scrub" exactly?You've mentioned MPS, but I don't believe I heard you say what it is scrubbing or removing. 3) What are your thoughts about using topical iodine for skin manifestations, such as basal cell carcinoma or even NOT BSC?Is clear iodine just as effective, like for the face? How about frankincense oil for a similar purpose? 4) Ionic foot baths -- do you find these helpful for heavy metal detox? 5) Far Infra-red

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Jill: Hi, Dr. Cabral! I am so grateful to have found you and your invaluable resources! I stopped taking hormonal birth control approx 18 mos ago after using it for 10 yrs. Cycle returned normally, but within 2 mos, I began having breakouts on my face and back which have gotten worse. I have consistent painful cysts just under my cheek bones and generally clogged pores on my forehead/chin, too. Sometimes slight improvement for a few days just after my period, but fairly relentless. Never had breakouts before starting/while taking BC. Also have a day or two of slight headache/brain fog/low mood usually just before my period, I think. Other than lowered confidence and libido due to acne, I feel good/balanced mentally and physically.About me...I am 33, 5'3/consistent 113lbs, I think pitta/vatta body type. Have a

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week!   I'm looking forward to reviewing: The Debut of IHP Mastery Why You Should Listen to the Opposition Plant ID App Review Smoothie Bowls Recipe Glucose & Alzheimer's Research Grow Your Own Food in Urban Areas Which Diet Improves Memory For all the details tune into this week's #CabralConcept 1540 - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1540 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Ble

Is there really any definitive science behind how many steps per day you should walk? Or how about how much you should actually exercise before it begins to be counterproductive to your overall health? On today's #CabralConcept 1539 we tackle those questions and others with proven workout programs that increase longevity - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1539 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables "greens powder") - - - > CBD Oil  (Full-sp

Fasting is by far one of the most beneficial healthy lifestyle choices you can make to stay well, live well, and be healthier... The question then typically becomes how long should you fast for each day and how often? But once you've even dialed in the answers to the above questions there are other nuances to plan for... One of those is the discussion point on today's #CabralConcept 1538 where we break down whether you should still fast during stressful times - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1538 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendat

I've always maintained that the only reason people would want to live a longer life is if they could still maintain their health, body, and mind... I personally believe this as well, since quality of life means so much in terms of your enjoyment of living... It's also why I believe so much in the power of Natural Medicine which helps to rebalance the underlying root causes of what ails so many people... However, I am never opposed to using all modalities that work naturally with the body and have been proven to be safe... This is why I want to share with you this Nobel Prize-winning stem cell discovery, which may have the potential to add 20 years to your life. For all the details tune into #CabralConcept 1537 - Enjoy the show and let me know if you have any questions! - - -   Show Notes & Resources: http://StephenCabral.com/1537 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr.