Sinopse
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
Episódios
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![167- How to Erase Pain, Improve Mobility and Live Better in Your Body w/ Jill Miller]()
167- How to Erase Pain, Improve Mobility and Live Better in Your Body w/ Jill Miller
04/03/2015 Duração: 01h01min -
![168- 5/3/1: The Simplest and Most Effective Training System for Raw Strength w/ Jim Wendler]()
168- 5/3/1: The Simplest and Most Effective Training System for Raw Strength w/ Jim Wendler
11/03/2015 Duração: 01h07minCreator of 5/3/1 Jim Wendler joins the show. Scotch is involved.
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![169- Strength: A Way of Life w/ Dave Tate of EliteFTS]()
169- Strength: A Way of Life w/ Dave Tate of EliteFTS
18/03/2015 Duração: 49min -
![170- Squat Every Day w/ Cory Gregory of MusclePharm]()
170- Squat Every Day w/ Cory Gregory of MusclePharm
25/03/2015 Duração: 56min -
![171- How You Feel Is A Lie w/ John Broz]()
171- "How You Feel Is A Lie" w/ John Broz
01/04/2015 Duração: 53min -
![172- A Comeback Story w/ Maurice Clarett]()
172- A Comeback Story w/ Maurice Clarett
08/04/2015 Duração: 50minMaurice Clarett is a former American football running back. During his freshman year at Ohio State University in 2002, he helped lead the Buckeyes to a national championship. In a widely unexpected move, Clarett was drafted on the first day of the 2005 NFL Draft with the final pick of the 3rd round (#101 overall) by the Denver Broncos. He is well known for unsuccessfully challenging the NFL's draft eligibility rulesrequiring a player to be three years removed from high school and for his tumultuous life outside of football, including his dismissal from Ohio State, several arrests, and later, imprisonment.
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![173- Why Your Mobility Is Not Improving w/ Roop Sihota]()
173- Why Your Mobility Is Not Improving w/ Roop Sihota
15/04/2015 Duração: 55minWhy your mobility is not improving and what you can do about it.
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![174- Rich Froning Takes Over Barbell Shrugged]()
174- Rich Froning Takes Over Barbell Shrugged
22/04/2015 Duração: 40minRich Froning and James Hobart talk training, fatherhood, and poop.
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![The Future of Paleo: Where We Got It Right Where We Overdid It w/ Robb Wolf]()
The Future of Paleo: Where We Got It Right & Where We Overdid It w/ Robb Wolf
29/04/2015 Duração: 48min -
![Should You Go Hard, Easy, or Rest Today? w/ Brian Mackenzie of CrossFit Endurance]()
Should You Go Hard, Easy, or Rest Today? w/ Brian Mackenzie of CrossFit Endurance
06/05/2015 Duração: 47min -
![Fun Ideas You Can Steal From Us To Improve Your Strength Training]()
Fun Ideas You Can Steal From Us To Improve Your Strength Training
13/05/2015 Duração: 56min -
![Post-Workout Nutrition: The Window of Gainz]()
Post-Workout Nutrition: The Window of Gainz
20/05/2015 Duração: 59min -
![How To Add Mass To Dat Ass]()
How To Add Mass To Dat Ass
27/05/2015 Duração: 44min -
![Programming For CrossFit Classes w/ Kenny Kane]()
Programming For CrossFit Classes w/ Kenny Kane
03/06/2015 Duração: 01h11min -
![Pimp Your Pull-ups: How To Go From Pull-up Zero to Pull-up Hero EPISODE 181]()
Pimp Your Pull-ups: How To Go From Pull-up Zero to Pull-up Hero EPISODE 181
10/06/2015 Duração: 59min -
![The Best Way to Get Started w/ the Olympic Lifts - EP 182]()
The Best Way to Get Started w/ the Olympic Lifts - EP 182
17/06/2015 Duração: 01h27sPart 1 of 5.
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![Key Habits to Overcoming Obstacles in the Snatch, Clean Jerk - 183]()
Key Habits to Overcoming Obstacles in the Snatch, Clean & Jerk - 183
24/06/2015 Duração: 48minPart 2 of 5.
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![How Weightlifting Can Change Your Life w/ Danny Soul]()
How Weightlifting Can Change Your Life w/ Danny Soul
01/07/2015 Duração: 48minPart 3 of 5.
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![What It Takes To Compete in Weightlifting w/ Travis Mash Adee Zukier - EP 185]()
What It Takes To Compete in Weightlifting w/ Travis Mash & Adee Zukier - EP 185
08/07/2015 Duração: 39minPart 4 of 5.
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![The Future of Weightlifting - EP 186]()
The Future of Weightlifting - EP 186
15/07/2015 Duração: 47minPart 5 of 5.
