Sinopse
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
Episódios
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153- How to Increase Physical Activity, Nutrition & Overall Wellness w/ Spartan Race Founder Joe De Sena
03/12/2014 Duração: 01h13min -
154- How to Workout and Eat Healhty While Traveling
10/12/2014 Duração: 34min -
155- Part 1 - Why The Waffle Plays a Role In Your Strength Gains
19/12/2014 Duração: 31minPart 1 of 3
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155- Part 2- What Goes Into Making The Worlds Finest Barbell
19/12/2014 Duração: 34minPart 2 of 3
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155- Part 3- Coaching is More Than Coaching
19/12/2014 Duração: 26minPart 3 of 3
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156- 5 Key Habits Christmas Abbott Wants You To Form
25/12/2014 Duração: 55min -
157- New Year's Resolutions: Do's and Don'ts
31/12/2014 Duração: 45min -
158- The 1 Thing That Will Make You Better at Everything
07/01/2015 Duração: 01h45min -
159- The 3 Things Most People Don't Know About Muscle
14/01/2015 Duração: 01h34min -
160- What The Hell is So Cool About Obstacle Racing
21/01/2015 Duração: 46min -
161- Qualities of GREAT Coaching: What You Should Be Looking For
28/01/2015 Duração: 54min -
162- Barbell Shrugged Interviews Tim Ferriss on Creating New Habits, Self Experimentation & Much More!
04/02/2015 Duração: 01h13min -
What Your Weightlifting Program Should (& Shouldn't) Look Like Part 3 of 3
05/02/2015 Duração: 17min -
The 3 Reasons Most People Struggle w/ The Snatch, Clean & Jerk Part 2 of 3
05/02/2015 Duração: 23min -
The Keys to Becoming a Successful Weightlifter Part 1 of 3
05/02/2015 Duração: 19min -
Julie Foucher Interview - Reigning Supreme w/ CTP
06/02/2015 Duração: 26min -
163- The Mindset You Should Adopt To Be Great In & Out of the Gym w/ UFC Coach Ryan Parsons
11/02/2015 Duração: 48min -
164- Interview w/ UFC Fighter Pat "Durkin" Cummins
12/02/2015 Duração: 01h13min -
165- Setting Realistic Goals Regarding The CrossFit Games w/ Powerlifter AJ Roberts
18/02/2015 Duração: 56min -
166- Developing Mental Toughness and Becoming Unbeatable in Life w/ Navy Seal Mark Divine
25/02/2015 Duração: 53min