Self

Good morning you beautiful human being, thank you for joining me here in the Self space. Today, I wanted to share with you a four point plan that I have created for you to draw on, whenever you feel yourself overwhelmed. You don’t even need to have an answer as to WHY you are overwhelmed…. Simply take yourself away to a quiet spot, and get C.A.L.M. Connect with me here:www.instgram.com/lisacclarke

We are lucky enough to have access to many leaders & coaches in the spiritual and wellness field. How often are you assessing their truth to ensure it aligns with your own?This episode today, comes with a powerful message. Hit play, lets to this. Connect with me here: www.instagram.com/lisacclarke

This has been coming up for me a lot recently in conversations - Living A Vibrant Life.Something that I want to note before unpacking the three tips I have for you today, is the importance of acknowledging what brings you happiness. We must learn what makes us happy.We need to honour what brings us joy. When you learn that truth - we must then delete all of the things in our life that do not make us happy - and follow the things that DO bring happiness.Because happiness = vibrancy. It equals expansion of joy.

Today we are talking about simplicity. Simplifying our thoughts, our relationships, and our environment - allowing us the space to connect with our true Self. Keeping things... simple.

Today we are talking about learning to co-exist in the world. I love this topic - because the world could do with a little peace between people. Everyone has different truths - so how can we find harmony? That is the question on deck today and one we will dive into throughout our time here together.Add to the conversation here + connect with me here: www.instagram.com/lisacclarkeHave a beautiful day!

So much of how we think and act is based about our lessons taught to us by family, society, and outside influences - but how do you REALLY feel about these lessons? Today we are looking at 10 lessons taught to us in this life, and learning to define how they (or if they) align with our true nature.

Our physical self is extremely intelligent. Our bodies will let us know when something is not right or something is out of whack. Our intuition will flag a situation, or feeling or thought that doesn't align with our truth. What's great about this is that we get to choose then what we do about these nudges. We are in control of finding a solution.In today's episode we are asking the question, "What is your exhaustion telling you"?Let's find out shall we....

A lot of people think consistency comes down to motivation and how motivated an individual is, but I must say - I myself, can be HIGHLY unmotivated at times, yet I am still extremely consistent.I really think consistency in our life comes down to how well we use our mind - it’s our perspective. Join me in this episode to learn the answer to how we can find consistency, and the action that we can implement in our life that creates consistency.

Sit back, relax... see you on the other side!

For this weeks episode we welcome the lovely Tanika Anderson back into the Self Space. Listen in as we talk about:- Learning the difference of intention between our ego's dream and our soul's dream- The definition of success - Finding Motivation during COVID - 19- Giving back in the worldYou can connect with Tanika here: www.instagram.com/tanikaandersonBook tickets to see Tanika perform as Queen Iduna in Frozen, The Musical: https://frozenthemusical.com.au/tickets/

Thank you to the lovely listener that has suggested this weeks podcast topic. Today we are talking about letting go of our past. If we don't let go of attachment to our past, we simply can not thrive in our present and future - because we have one or multiple anchors tied to us. So lets get curious in identifying our anchors - because you DESERVE to feel free from your past.Connect with me here:www.instagram.com/lisacclarke

We can’t fight or ignore negative thoughts. What we can do though - is get better at managing them. Join me in this episode where we talk through 11 positive practices we can do to combat our negative thinking cycles.If you would like to add to this discussion or connect with me, you can find me here: www.instagram.com/lisacclarkeHave a beautiful day!

On this podcast we talk a lot about nurturing our spiritual Self, but for todays episode - I want to focus on our physical Self. Let's learn how to be in healthy alignment within our human body - and noting the ways we can support it - and thrive. Today we are so lucky to be joined by Naturopath Doctor, Natalie Deeks.There are SO many take aways from todays episode, join us as we discuss- Learning how to connect with our physical Self- Male and Female Cycles- Identifying our cravings, and what they really meanCONNECT WITH NATALIE HERE:Instagram: https://www.instagram.com/natalie_deeks/BOOK A 1:1 WITH NATALIE HERE:http://thewellnesscollective.net.au/naturopath/

We have all heard the saying “follow your intuition" - but what is our intuition? Where does it actually come from? Today we explore the world of intuition so we can recognise when it kicks in- and understand how to use it to our advantage to navigate the way.

Pack your bags, in this conversation - we are going deep. Joining us on our travels, the light that is William Wong. In today's episode, Will shares with us his very personal story of building self worth from the ground up. There are lots of tips and inspiration in today's episode, and one that will surely encourage you to assess the quality of your alignment to your truth. If you are struggling with your own self worth, please know there are people in the world to support you. Please reach out to have someone help light the way for you, if you struggle to navigate the dark alone. A great support network in Australia is Beyond Blue, you can contact them here: 1300 22 4636________CONNECT WITH WILL HERE :https://www.instagram.com/willy_wongka_/

Today we are talking about Self Recovery - and it's a relevant conversation because the truth is - we are all recovering from something. Join me as we learn to identify what needs healing in our life and how we can align our Self with a practice that supports our recovery. Connect with me here: www.instagram.com/lisacclarke

Join me in this episode as we talk about the practices we can invite into our day that once placed in our life - will have the outcome of consciousness expansion.So we aren’t so much focusing on the OUTCOME of conscious expansion - but rather the practices of Self… and see what other teachings come up. BYO Journal and pen for this deep dive into the topic of consciousness!

Allow me to introduce you to the woman to introduced me to daily spiritual practice - Dr Erin Fall Haskell! I would recommend revisiting this episode with your journal after listening, to jot down some of the insightful Self practices Dr Erin shares with us. In this conversation we talk about Healing Past Trauma, The Universal Laws, Awakening and Living on Spiritual Principle. CONNECT WITH DR ERIN:Website - https://erinfallhaskell.comSocials - https://www.instagram.com/drerin.tvPodcast - https://podcasts.apple.com/au/podcast/dr-erin/id1095461885CONNECT WITH ME: Socials - https://www.instagram.com/lisacclarke

You know I love a step or two, and today in this episode we are talking through the four steps to take in converting your dream into your reality. BYO open mind and can-do attitude!Let's dive on in and break it down - a lot of truths revealed in this episode. CONNECT WITH ME HERE:www.instagram.com/lisacclarke

This week I am joined by Angel Medium, Author, and Spiritual Teacher - Rachel Scoltock. Listen in as we talk about:- Learning how to feel, sense and see Arch Angels- Connecting with those that have passed- Life after death- Learning how to protect our energyCONNECT WITH RACHEL HERE:Website: https://rachelscoltock.comInstagram: www.instagram.com/rachelscoltockangelmedium Facebook: https://www.facebook.com/rscoltock/Connect with me: www.instagram.com/lisacclarke