Self

Today's episode is being delivered to you in the form of an acrostic poem- and I'm feeling really good about it.Thanks for tuning in, as always- if you would like to connect with me you can find me across on Instagram: www.instagram.com/_lisabryant

Today we are talking about completely letting go of judgment - one tough act!However we must be conscious of releasing it because judging in any form is destructive to Self. The extent of which you feel secure within self is the extent of which you with then judge another.

Just a few episodes back we spoke about HOW to find your soul mate, and I got so many messages in response that episode asking the question of exactly how we can identify a soul connection. So let's unpack it further...

Welcome to Morning Meditation. Sit back, relax, and see you on the other side....

Motivation is a mindset.Its all about creating those good habits that create positive consistency in our life.Being unmotivated is living in DEFAULT consciousness mode… which the result of falling out of the habit of aligning with our truest self.So let's get aligned!

Complaining is such a quick way to give away your power and play victim.The reality is that whatever we focus on has a butterfly effect in the world. So the more we complain- the more negative experiences we will have. Your word has power - let's talk about it..... stud (couldn't help myself).

We can’t always be happy- but we can always be aware. Once you are AWARE of your self talk - so much love and positivity can come from it. Today is the day. Take ownership of that mean inner critic.

Fun Fact: I met my fiancé, Matt on Tinder (WHAT A ROMANTIC STORY TO TELL THE KIDS). I'm not mad about it... Matt is my soulmate - so no complaints from my camp!In today's episode we are talking Soulmate/s and soul connections. "HOW do I find my soulmate" I hear you ask? Well, I have the answer for you.....

This is an important conversation to have because 4 in 5 Australians have low self esteem. THAT Is huge. It's time to STOP waiting to have the perfect job, or perfect relationships or reach the perfect weight, and time to START acknowledge your self worth and how powerful you are. Nothing can f"ck with you, you are strong! It's time acknowledge this and start being your own cheerleader. It's time to get out of your own way.

It's just SO easy to play a victim to a situation thats happened in your life. It's easy, and that why people do it - but from staying in this victimhood, you are decreasing your quality of life. You are living with the mindset of worthlessness and not having power within yourself. So today, let's talk about identifying whether you are playing victim to your life experiences and HOW to free your self from victimhood.

Welcome Morning Meditation. Sit back, relax, and enjoy... See you on the other side!

Full moon is upon us tonight! #BLUEMOON! Even more of a reason that we should know what to actually do when a full moon rolls into town. Listen in as we dive into this fascinating topic...

Confrontation... not super fun - but occurs in our life from time to time.So let's talk about dealing with it in this episode. I'd also like to talk about what it means to confront a situation - because whilst the two words share a similar nature, they are two completely different actions. By unpacking confront vs confrontation, it's going to become a lot easier to understand your emotions the next time you find yourself in a confronting situation.Confused? ... Don't be - just listen in...

Good morning everyone and welcome to your Thursday morning episode of Self. Today we are talking about the word abundance, and the two steps we can take in order to living an abundant life… Let's dive on in!

Today we talk about Three Reasons Why You (yeah you!) Should Write a Book.I was told once that every single person has at least one book in them. So here's to that!... (Better get writing!).

Today we are celebrating our 100th episode of Self - thank you so much for your company each morning!Today we are talking about Passion for life, and it really is an important topic. The passion that you have for your life is critical to your health and well-being—because the truth is, your attachment to life depends on your interest in it. So how interested in your life are you? How invested are you? Let's talk about it...

Daily Intentions work differently for everyone. Regardless of HOW you do it, the act itself is simply informing your subconscious that this is the deal… and to get onboard! Let's talk further...

Welcome Morning Meditation. Sit back, relax, and enjoy... See you on the other side!

Empowering someone is simply reminding them of their own authority and power that they hold within themselves. By letting someone know that they are valued creates a huge and positive ripple effect in the world. Listen in as we talk about The Power of Empowering Others and how we can do this in our life.

Do you have a hobby> I feel like it's a question that only kids get asked… which is silly because all kids are ever doing are their hobbies! Why do we side line the importance of our hobbies as we get older?I feel like we need to make it a healthy habit to give time and space to things we LOVE to do. We arn't just here to work and die. How dull…..