Motherhood Unstressed

Early one morning while commuting on a busy highway to work, Scott happened upon a Tim Ferriss podcast interview with Mr. Money Mustache on the topic of financial independence and retiring early (FIRE). He was so electrified by the concept that he and his wife could actually quit the rat race and create a life on their own terms, that he knew he would have to learn everything he could about it. His experience as a filmmaker enabled him to document their journey in the film + the book "Playing with Fire" and empower others to do it too.  This is a story of how one couple redefined their values, refocused their priorities, and decided to create a life on their own terms through financial independence. Through their journey, you will see how to you can do it too.  Connect with Scott, the book and the film at https://www.playingwithfire.co/ Resources: mrmoneymustache.com                  https://tim.blog/2017/02/13/mr-money-mustache/                   https://www.tugg.com/  

Dr. Lawrence has been a double board certified plastic surgeon for over 25 years in Atlanta, GA. She began formally studying Breast Implant Illness when a number of her patients came to her with concerns that their breast implants were making them sick. In March, Dr. Lawrence was the ONLY physician who presented data from patients at the FDA hearing in March 2019 in Washington, D.C. Her study is ongoing, but so far has shown promising results. In this episode you will learn what BII is, what to do if you suspect you have it, and the latest scientific data on this issue. Connect with Dr. Lawrence at drmarisalawrence.com. Shop our CBD at motherhoodunstressed.com 

Jo Placencio is the woman behind the tremendously successful Instagram + blog Peace Love Glam, where she creates daily content centered around fashion, beauty, fitness and spirituality. Her deep sense of positivity and genuine intention of inspiring others has translated to tens of thousands of followers, and an incredible impact in the world. In this episode you'll learn key ways to connect with your ideal audience so that you can grow your following and create the biggest impact possible. Connect with Jo on her website http://peaceloveglam.com/ and instagram.com/joplacencio.

“There are moments in life when something happens, life alters, and your entire perception transforms instantaneously.” For Erin, that moment was 22 years ago when she was holding her stillborn son in her arms, just after giving birth to him. “Tears were streaming down my face as I looked at his beautiful body and realized his body was still there, but he wasn’t. I realized he wasn’t his body; he is a spiritual being. One can conceptually understand that we are not these bodies, but I got it on an entirely different level, my entire world crumbled, delivering me to spiritual revelation.”  This experience sent her on an intense spiritual quest traveling around the world, discovering truths and working with gurus and spiritual masters learning how to live and embody the truths that had been revealed. In this episode, you will learn how to tap into your own divine spiritual well, and how to align with your personal truth so that you can live life to the fullest, be happy, and have the greatest positive impact in

For most new moms, the reality of motherhood isn't always what we expect; many moms feel they lose their essence and identity. While this phenomena is perfectly NORMAL, there are key things you can do to nurture yourself back to feeling empowered and rooted in who you really are. In this episode you will learn key ways to bring back your power, and feel connected to your greater purpose, one not defined or contained by the role of mother. Connect with Marta here. Purchase our CBD at motherhoodunstressed.com 

Liz, better known as Mrs. Frugalwoods, writes about how managing your money wisely enables you to pursue unusual aspirations and opens up a world of options for how to live your life. Through the application of frugality–coupled with good incomes and judicious financial management–she and her husband have created lives completely on their own terms. This episode will show you how to simplify your financial situation, prioritize how you want to spend your time, and give you the inspiration to reinvent your life.  Connect with Liz and read the blog here Get the book here Purchase Motherhood Unstressed CBD here

Joovv Founders Melissa and Justin Strahan explain the science behind the incredible healing benefits of red light therapy and share how their own journey of healing led them to starting their groundbreaking company. Research shows that light therapy can both benefit the look of skin and heal the underlying issue that is causing the condition. When red and near infrared light is absorbed by the skin, it stimulates new skin cells to grow in a healthier way, provides protection against damage, and helps heal a variety of skin problems. Connect with Joovv here. Purchase our CBD here. Use code Unstressed for discounts with Four Sigmatic and Organifi 

Dr. Jaime Hope is here to help you understand how to harness the power of HABIT and help you become the person you want to be. How many times have you failed at a diet or workout regime because you felt overwhelmed and discouraged? The path to success is actually easier than you think, and Dr. Hope will show you how to get there with less work and more bliss. Her new book, "Habit That!" is available wherever you purchase books.  Connect with Dr. Jaime Hope here Purchase Motherhood Unstressed CBD here Use Code UNSTRESSED to save with Four Sigmatic and Organifi  Follow us on Instagram for daily inspirational content Please leave us a 5 Star Review on iTunes!

Over 60% of families in the US have a nanny in the home. Knowing the right questions to ask your potential caregiver, and how to navigate this process is extremely important for the health and wellbeing of your entire family. In this episode author and childcare expert, Florence Ann Romano will show you how to choose the BEST caregiver for your children, common pitfalls to avoid, how to do your own research, and why having the right mindset is so important in releasing guilt and overwhelm during this important life transition.  Connect with Florence Ann Romano here. Purchase her book "Nanny and Me" here. Purchase our new 1,000mg CBD Tincture here!

Precious K. Williams is a counselor and motivational speaker based in  Atlanta, GA. She is also the founder of "Simply Passionate Life" (SPL), a lifestyle brand and motivational media outlet for ambitious adults. As the daughter of two Ghanaian immigrants, Precious holds the world view that we all must treat one another as neighbors in one global community.  Her mission is to educate others on how to practically leave a legacy of passion and dedication in all areas of their lives. In this episode you'll learn key ways to take inventory of your life, be more grateful for the life you already have, and create a new level of intentionality in how you live and take care of yourself. Connect with Precious here. Purchase our CBD here. Connect with Liz here. Use code Unstressed to save with Four Sigmatic and Organifi  

February is usually the time where we struggle to keep up with our resolutions, but health coach extraordinaire Hanni Berger is here to help. We discuss key ways to beat resolution fatigue and accomplish the goals we set for ourselves when we're trying to make big changes in our lives. This episode will help you bring in more self-awareness, understand what truly motivates you and ultimately bring more JOY into your life. Connect with Hanni at joyvial.com.  Sponsored by: Motherhood Unstressed CBD motherhoodunstressed.com Use code to save with LIZC15 Branch Basics  

Multi-millionaire entrepreneur and business coach, Tiffany Carter, takes the mystery out of making BIG money and how creating the right money mindset is the key to extreme wealth. Connect with Tiffany at projectmewithtiffany.com and Instagram @projectme_with_tiffany More at instagram.com/motherhoodunstressed Purchase our organic CBD at motherhoodunstressed.com Code Unstressed to save with @foursigmatic + @organifi Code Lizc15 to save with @sakara Code Liz15 to save with @branchbasics

Johanna Lynn discusses the science behind genetically inherited issues and trauma from our parents and even generations before. She shows how to break the cycle of dysfunctional thinking, emotions and behavior so that you can heal your life. This episode will not only help you heal from your past family traumas, but potentially heal every other relationship in your life. Connect with Johanna at johannalynn.ca  Follow on Insta @motherhoodunstressed  Use code Unstressed to save with Four Sigmatic and Organifi      

Maggie Doyne is an American philanthropist who has built a children's home, women's center and school in Surkhet, Nepal. Learn how she followed the quiet signs that led her to doing purposeful work, and how you can too. We all have unique gifts, who knows what you will be able to achieve when you learn to get quiet and tap into yours. Learn more about Maggie and her mission at blinknow.org and Instagram @maggiedoyne.

Author and E! Network Celebrity Love Coach Robert Mack sheds light on what we can all do to be happier NOW. So much of what we spend time on in life produces minimal reward, Robert describes key ways you can produce the greatest amount of happiness with the least amount of effort and time. Connect with Robert at coachrobmack.com or instagram.com/robmackoffical Rob's Book: Happiness from the Inside Out Please leave us a 5 star review on iTunes and share! Purchase our CBD @ motherhoodunstressed.com

Jenny Stackle's company Kip’s, was inspired by her son who lives with severe food allergies + over the years she turned it into a successful brand. In this episode you'll learn about childhood allergies, gain key resources from the allergy community, and learn how she was able to transform her passion into a successful business. Connect with Jenny at lovekips.com Resources: FARE foodallergy.org, Allergy Friendly Mama Blog, Dr. Allan Khadavi, Snack Safely--Dave Bloom, Red Sneakers for Oakley Non-Profit  Purchase our CBD at motherhoodunstressed.com Listen, subscribe and review the podcast on iTunes!! *****  

Conner Moore shares his journey of self-discovery + personal development and how he turned the hard lessons he's learned in life into a top-rated podcast and coaching practice. Conner values authenticity over everything, + openly shares his past mistakes in order to help others improve their lives and better connect with others. Connect with Conner on Instagram.com/connerwanders and on The Realness Podcast. Purchase Motherhood Unstressed CBD at motherhoodunstressed.com

Confidence, trust and self-esteem are all tied to our relationship with our sexuality. Mariah Freya shares key ways to be more comfortable with your body, your sexuality and how to improve your relationship with yourself and your partner by being more conscious and present during sex. Connect with Mariah at https://beducated.com/  Purchase Motherhood Unstressed CBD at motherhoodunstressed.com Follow us at instagram.com/motherhoodunstressed    

Former 2 Chainz Manager turned Nike Athlete, Charlie Rocket, shares his incredible story of a 130 lbs weight loss + beating a brain tumor by completing 5 marathons, an Iron Man and biking across the country in order to inspire others. His incredible transformation led to him to starring in a Nike ad with Lebron James and Serena Williams. He now shares the lessons he learned on his journey to help others change their lives and dream big. His upcoming book is titled "The Life and Death of CEO Charlie." Connect with Charlie on Instagram and listen to his podcast here.  Purchase Motherhood Unstressed CBD here.  Use code Unstressed for discounts with Organifi + Four Sigmatic Use code LIZ15 for discount with Branch Basics          

Chef Samone Lett shares her incredible story of triumph over life's curveballs including a broken marriage and homelessness. Through relying on her faith + following her passion for cooking, she gained spots on two Food Network shows, and created her own successful catering business in Atlanta. Connect with Chef Samone at http://www.chefsamone.com/blog/ or Instagram.   Purchase our CBD at motherhoodunstressed.com Use code UNSTRESSED for discounts with Four Sigmatic and Organifi Use code LIZ15 for discount with Branch Basics