Motherhood Unstressed

In this episode, documentary filmmaker Jon Whelan and I discuss his movie "Stink!" and examine how dangerous chemicals in America are posing a health risk to consumers. This episode will shine a light on the current system in place that is protecting companies from disclosing what chemical ingredients are in their products, and empower you to make safer choices for your family. Please share and review this episode on iTunes.  Resources: Environmental Working Group Purchase our CBD at motherhoodunstressed.com Use code UNSTRESSED for discounts with Organifi and Four Sigmatic Use code LIZ15 for discount with Branch Basics

Blogger extraordinaire Alexandra Rodi discusses her near-death experience during her pregnancy, the resulting PTSD that occurred and how she healed by turning it into a successful blog and community. We discuss gratitude, listening to your body and intuition + the miracles of everyday life. Connect with Alexandra at honestlyalexandra.com Purchase our CBD at motherhoodunstressed.com Use Code Liz15 for discount with Branch Basics Use Code Unstressed for discount with Four Sigmatic + Organifi

Erin Mullins Sanderson shares her tips for living an empowered healthy life despite a hypothyroidism diagnosis. She took complete ownership of her wellbeing after experiencing health issues as a successful musician out on the road, and through her own journey of healing found her calling as a health coach. Connect with Erin at fitrockerchick.com or instagram.com/fitrockerchick Purchase Motherhood Unstressed CBD at motherhoodunstressed.com Code Liz15 for discount with BranchBasics.com  

Jessica returns to talk about her journey to Shamanism, and how we can all use it to connect back to nature and tune into our innate spirituality and connectivity to all living things. We also discuss the importance of shadow work, and why it's so crucial for happiness. Connect with Jessica at thej-way.com Purchase Motherhood Unstressed CBD at motherhoodunstressed.com Use code Unstressed for discounts with Four Sigmatic and Organifi Use code LIZ15 for discount with Branch Basics

In 2010, Brandon came across the "Get Rich Slowly" blog about achieving financial independence and retiring early and his life forever changed. He's sharing how he made small changes that enabled him to leave his corporate job for good, and live life on his terms. Time is the most precious resource we have, this episode will show you how to make the most of yours. Connect with Brandon at madfientist.com Try our CBD at motherhoodunstressed.com Use code Unstressed for discounts with Four Sigmatic + Organifi

Matt Gutman discusses the motivation for his work as a national news correspondent, and the gripping story that prompted the writing of his first book, "The Boys in the Cave". Connect with Matt at instagram.com/mattgutmanabc. Motherhood Unstressed organic CBD Supplements at motherhoodunstressed.com --offering retail and wholesale Use code Liz15 for discount with Branchbasics.com Use code Unstressed for discounts with us.FourSigmatic.com and Organifishop.com More at motherhoodunstressed.com

Michelle Knight shares how owning and sharing YOUR story, is key to connecting with others and successfully creating an impactful brand. Connect with Michelle at instagram.com/brandmerrycoaching, brandmerry.com and https://www.facebook.com/brandmerrycoaching Organic Motherhood Unstressed CBD Supplements at https://www.motherhoodunstressed.com/cbd-supplements/ Use the code UNSTRESSED to save with Four Sigmatic and Organifi Use the code LIZ15 for 15% off Branch Basics all natural non-toxic cleaning products at www.branchbasics.com 

Dr. Nevin Ramona explains key reasons why women should seek chiropractic care before, during, and after pregnancy. She also explains why infants need special medical attention after birth. More at icpa4kids.com and drnevinramona.com, and instagram.com/drnevinramona CBD Supplements at motherhoodunstressed.com Code UNSTRESSED for discounts with Four Sigmatic and Organifi

Host of the Early Risers Podcast, Schuyler Diehm, specializes in helping entrepreneurs and high performers create habits and routines to be more effective. He offers powerful takeaways to creating an effective morning routine, starting with how you go to bed the night before, that will help you set the tone for your day. Connect with Schuyler at earlyrisersmovement.com or instagram.com/earlyrisersmovement  Code LAUNCH for 10% off organic CBD Supplements at motherhoodunstressed.com Code UNSTRESSED for discounts at Four Sigmatic and Organifi

JAMIE SUMNER is a writer for Parenting Special Needs Magazine as well as a regular contributor to Scary Mommy, Mom.me, Parent.co Magazine, Her View From Home Magazine, Tribe Magazine, Mamalode Magazine, and Complex Child Magazine. She has a son, Charlie, diagnosed with Beckwith-Wiedemann Syndrome and cerebral palsy, and boy/girl twins, Jonas and Cora. She blogs regularly at www.mom-gene.com. In this episode we discuss her difficult journey to motherhood, and how Charlie's traumatic start in life taught her how important it is to be kind and compassionate towards yourself as a mom, and that no matter how bad it may be in the moment, you're actually doing a really great job.  Use code LAUNCH for 10% CBD supplements at motherhoodunstressed.com Use code UNSTRESSED for discounts at Foursigmatic and Organifi

Danette May shares her harrowing story of her rise from rock bottom to best selling author and Fortune 500 Entrepreneur. This episode will inspire you to speak and live in your TRUTH like never before. Danette shares how you can lose the story of not being enough and manifest the life of your dreams. Her book The Rise is out now! Connect with Danette at https://danettemay.com/ and instragram.com/thedanettemay More at motherhoodunstressed.com Use code Unstressed for discounts @organifi @foursigmatic

We are all here for a reason, and when you get clear on how your unique life experience can help others, there is nothing you can't achieve in business and in life. Speaker and business coach, Jessica Chilton is here to show you the steps to releasing fear and moving into love, and how by allowing yourself to be guided by a higher knowing, you truly can live your best and most abundant life. More at unleashyourwork.com Use Code FALL25 to save on CBD Supplements for anxiety at motherhoodunstressed.com

Iris Butler shares how her decision to travel alone changed her life for the better in countless ways. In addition to offering helpful hacks for traveling solo on a budget, she shares how the experience forever changed the relationship she had with herself and how she views her place in the world. Sometimes the thing we fear the most, is the thing we absolutely must do, so have an adventurous heart and don't let fear hold you back from an incredible life experience.  Connect with Iris at instagram.com/irisannebutler Code LAUNCH for discount Motherhood Unstressed CBD Supplements Code Unstressed for discounts at Four Sigmatic, Organifi, Arla Cases, Tailfeather Wipes Code "Elizabeth Carlile" for $1,000 off tuition at the Institute for Integrative Nutrition Code MotherhoodUnstressed20 for discount with Smart Pressed Juice More info on these discounts and more at motherhoodunstressed.com 

Taylor worked in the investment business for over 15 years, but last year, decided to transition out and focus full time on health and fitness as an XPT Coach. His mission now is to help others become the best version of themselves. Connect with Taylor at https://www.thelonggame.co and instagram.com/tsomerv Use code LAUNCH to save 10% on CBD Supplements at motherhoodunstressed.com Use code Unstressed for 10% off with @foursigmatic and @organifi Use code MHU for 15% off @freskincare Mention "Elizabeth Carlile" for $1,000 off tuition at the Institute for Integrative Nutrition

Sarah Pendrick discusses the importance and power of authentic connections between women. When women get vunerable, they're able to connect and support each other, and then truly amazing things can happen. Her company, GirlTalk Network empowers each woman to feel safe and supported to live authentically to themselves. Connect with Sarah at https://www.girltalknetwork.org/ or instagram.com/girltalknetwork Sponsored by Motherhood Unstressed CBD Supplements, use code LAUNCH for 10% off

Primal Blueprint Founder, competitive athlete, and NYT best selling author of the Keto Reset Diet, Mark Sisson shares his expertise on the topics of reprograming your genes through metabolic flexibility, incorporating pleasure into a healthy lifestyle, and how being present is the key to living well. Connect with Mark at instagram.com/marksissonprimal and primalblueprint.com. Use code "unstressed" for 15% off @foursigmatic Use code MHU for 15% off @freskincare Mention Elizabeth Carlile for $1,000 off IIN @nutritionschool   More at instagram.com/motherhoodunstressed 

Gratitude Project Founder Ange Simson is here to discuss the importance of re-evaluating and prioritizing what you want out of life, and then doing what it takes to make it happen. Connect with Ange at instagram.com/gratitude_project Use code UNSTRESSED for discounts @organifi @foursigmatic @arla_cases @tailfeatherwipes. Use code MHU for discount @freskincare Mention Elizabeth Carlile for $1,000 off tuition at @IIN

The greatest healers are the ones who have been through the darkness and share how they found the light. Jo Encarnacion is such a healer, and she's sharing her journey from depression and overwhelm to finding true self-love and health. Named a Top 20 Health and Wellness Role Model by Arianna Huffington, Jo is a master of teaching others how to thrive. Connect with Jo at instagram.com/gofitjo Use code unstressed for discounts @foursigmatic @organifi @tailfeatherwipes @arla_cases More at motherhoodunstressed.com and instagram.com/motherhoodunstressed 

We too often give up ownership of our health to others because we think we don't know enough, but real power lies in trusting our intuition and our own natural ability to heal. Dr. Chelsea Drda sheds light on this important truth, and shares key ways we can all take our power back, and be healthier starting today. Connect with Dr. Drda at atlantanaturalhealth.com and instagram.com/atlantanaturalhealth Use code "unstressed" for discounts @foursigmatic @tailfeatherwipes @organifi @arla_cases

Drew Manning is the best-selling author of the book, Fit2Fat2Fit, and he's here to share his expertise on how Keto can work for you and your weight loss goals. We also cover morning routines and how to live with greater self-love and acceptance in our lives. Connect with Drew at instagram.com/fit2fat2fit and fit2fat2fit.com  Use code "Unstressed" for discounts with @foursigmatic @organifi @arla_cases @tailfeatherwipes