Sinopse
End of Three Fitness has one purpose: Make you a better human. Our study and application of doing so is called: BETTERHUMANOLOGY. We help Garage Gym Athletes, the "other" guy and gal, and humans around the world get better. Bringing you weekly episodes with fitness challenges, mental toughness challenges, book recommendations and topics all aimed at making you a better human being. Take the red pill, stay in Wonderland, and we show you how deep the rabbit hole goes.
Episódios
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029: Making NET Worth Decisions
06/06/2023 Duração: 09minIn this episode, I cover how to make decisions that will increase your NET Worth. In the short term, it may not seem to matter all that much. However, in the long run, this is how you build an unbreakable legacy.
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028: How to NOT Screw Up Your Finances with a Simple Weekly Meeting
01/06/2023 Duração: 09minWant to know how I can act as the CFO for multiple different companies and still have time to do anything? Answer: Simple finance at scale.
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026: How Many Companies You Should Start (My Framework)
25/05/2023 Duração: 11minStarting multiple companies as an entreprenuer can either be amazing or awful. It all depends on whether or not you are answering one quesiton before you start soemthing new... Find out wha that is in today's episode.
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025: I NEVER said these words... (AI is Getting Crazy)
23/05/2023 Duração: 10minToday, I introduce you to the artifical intelligence version of me... Crazy Stuff!
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024: 10x is Easier Than 2x (Book Review)
18/05/2023 Duração: 16minI just recently finished the book, 10x is Easier Than 2x by Dan Sullivan with Dr. Benjamin Hardy. Today, I give you a breif overview of my thoughts and my biggest takeaways.
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023: 3 Lessons Learned in Making the Inc. 500
16/05/2023 Duração: 13minLast year, one of my companies made the Inc. 500 list—a list of the fastest-growing privately held companies in the world. Here are my Top 3 lessons learned!
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022: How Much Does it Cost to Run an Online Business?
11/05/2023 Duração: 09minToday, I answer a listener question about how much it costs to run an online business. Enjoy!
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021: If You Don't Kill Comfort...
09/05/2023 Duração: 08minIf you don't kill comofort, comfort will kill you.
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020: Chances are... You're worse at communicating than you think.
04/05/2023 Duração: 11minEveryone thinks they are a GREAT communicator, but most people aren't. I have to REALLY try to be an effective communicator, and things seem to crumble when I am not trying hard. In this episode, I give two frameworks for effective communication. The first is how to communicate with your customers effectively. The second is how to communicate with your team effectively.
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019: How to Say 'NO'
02/05/2023 Duração: 09minIf we don't learn to say no, we will become the worst versions of ourselves. Listen to this episode to learn how I say 'NO' when something new comes along.
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018: How to Increase Likelihood of a Purchase by 78%
27/04/2023 Duração: 07minI just got done looking at enough data to make my eyes bleed. What did I find? Well, I found an incredibly simple way to increase the likelihood someone becomes a customer. In this episode, I tell you how to do it in your business.
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017: Does being an entrepreneur suck?
20/04/2023 Duração: 09minDoes being an entrepreneur suck? Entrepreneurship, when pursued correctly, will apply pressure and discomfort to every part of who you are. You’ll either survive it and become the best version of yourself imaginable. Or, you won’t. The two most significant impacts on my life have been fitness and entrepreneurship. Fitness taught me self-discipline, which is instrumental to any success. Entrepreneurship taught me self-mastery, which was life-changing. The entrepreneurship journey is long, and it is hard. So come back to this podcast when you are struggling.
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016: The No-Fail Way to Calculate What Your Time is Worth
18/04/2023 Duração: 14minWhat is your time worth? Think about it. What would you say an hour of your time is worth? $100…? $1,000…? $10,000..? I hate to be the first to break it to you, but your time is worth nothing.
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015: My Top 11 Books for Business Growth
13/04/2023 Duração: 13minI firmly believe that you need books that meet you where you are. That’s why book recommendations can fall flat at times. For example, a seasoned entrepreneur making a lot of money may recommend a more philosophical book about the impact of a business on the world. If you’re new to entrepreneurship, you’ll read that book and think it was a waste of time because it didn’t tell you how to acquire more customers. Some entrepreneurs have a lot of anxiety and self-doubt they need to deal with, so they need more reading on mindset, psychology, etc. Some entrepreneurs are unorganized and inefficient, so they may need to read more about being productive goal setting, and implementation. Some entrepreneurs suck with money and need more education on finance, accounting, budgeting, etc. Some entrepreneurs are the worst at marketing or sales and must go deep down that habit hole. Today, I’d like to give you 11 book recommendations and a framework for working through them.
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014: How I Have Scaled Businesses
11/04/2023 Duração: 10minToday, I want to talk about scaling a business. I started with a laptop, a $5 product, $100K+ in debt, and ZERO knowledge of how to run a business. Today, across multiple companies, we have 20 employees and do millions per year, and I am debt free. So how does that happen?
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013: How to Hammer Objections!
06/04/2023 Duração: 07minIn today's episode I give you the #1 way I have handeled customer objections over the years.
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012: What is the purpose of a morning routine?
04/04/2023 Duração: 13minDo you have a morning routine? In this episode, I talk about my experince with morning routines, the real reason to have a morning routine, science to back it up and how you can get started with your own morning routine. Enjoy!
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011: 5 Ways I am Leveraging AI for Business Growth
30/03/2023 Duração: 13minToday, I cover 5 different ways I am leveraging Artifical Intellgince to grow my business. Some of the ways are simple time savers and others are more complex strategy. Listen to get some ideas about how you could leverage AI in your business today.
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010: Andrew Carnegie Says You're too Satisfied to be Successful
28/03/2023 Duração: 13minToday, I take whip out a speech from the late 1800's by Andrew Carnegie where he talks about what you need to truly succeed and how, without it, you will surely fail.