Self Care

Ever hear of light energy? Turns out that is what we are getting out of our food! That is unless it doesn't have any light enrgy..... The more processed the less light for sure! Nature is always supporting us, showing us the way.. Perhaps we would be better off listening and following her lead than fighting her. Sending you love and hugs, Jemma Questions, Comments, Telegram; 1-401-699-6142 JemmaFassett.com

Coincidences are actually much more than you realize! You have the ability to send and receive information with your frequency. Because we have been told this or taught how we just assume it isn't possible. You can begin today strengthening your abilities to perceive beyond your senses! Sending you love and hugs, Jemma Questions, Comments, WhatsApp;1-401-699-6142 JemmaFassett.com

I found I was never able to do social media. Not in any way it was intended. I would find it overwhelmed me with trash and overstimulated my senses... Yesterday I received a newsletter from a very successful entrepreneur that she was stepping out of doing social media... Her prerecorded blasts would be handled by her assistant! She is considering taking her businesses off social media all together. There are many who have gone before her and proved it can be done. All this to say that social media and other activities in your life may be sucking your creative force out of you! Figure out what is draining you and make some shifts!! Sending you love and hugs, Jemma Questions, Comments, Whatsapp; 1-401-699-6142 JemmaFassett.com If you'd like to hear more from Leonie Dawson; https://leoniedawson.com/love-letters/

Sometimes I love to be reminded that I am a creator and to do something fun! Creating is so much fun that often I relegate it to the last possible thing on the list which means I never get there. So today I have challenged you to do 5-15 minutes of creating. Very simple. You can do it! Also I assist you in remembering what is your creative field! Remember to include your sense when you create!! Sending you love and hugs, Jemma Questions, Comments, Whatsapp; 1-401-699-6142 JemmaFassett.com

No time like the present to wake up! Start listening to the world through the heart and not the head. By doing so you greatly increase your ability to know truth and love yourself! Sending you love and hugs, Jemma Questions, Comments, WhatsApp; 1-401-699-6142 Image Courtesy of Jude

Do you suffer from low self esteem? Doubt yourself and your abilities? I want you to have three simple go to's for giving yourself a hand up! You most definitely deserve this. Understanding how we got where we are goes a long way to undoing the program! Sending you love and hugs, Jemma Questions, Comments, WhatsApp; 1-401-699-6142 JemmaFassett.com David Childerly EFT link: https://www.youtube.com/watch?v=GSpITM08X3I Image Courtesy of Mina

Expansion and it's momentum are my focus! I finally get that it is all my choice and responsibility! How cool is that?! So I start a master cleanse today to assist in purging the old! Woohoo!! Sending you all love and hugs, Jemma Questions, Comments, Whatsapp;1-401-699-6142 Episode Image Courtesy of Archangel Animal Oracle JemmaFassett.com

Don't you ever wonder how you can change a pattern of experience that you don't like... short of avoiding it all together? I've got the answer for you today! Sending you love and hugs, Jemma Questions, Comments, Whatapp; 1-401-699-6142 JemmaFassett.com

Are you someone who is living in your power? Or are you defined by the programming from the outside? When you learn to love yourself and give to yourself the respect, consideration, empathy, forgiveness that you deserve you will find the whole world is ready to give you the same. Sending you love and hugs, Jemma Questions, Comments, WhatsApp; 1-401-699-6142 JemmaFassett.com Art cover Courtesy of; Ursula

It's all about the BOX! Are you in or are you out? Guess what?! I figured out that we dance with the box. We go in and we step outside and create... It is a beautiful ebb and flow. Sending you love and hugs, Jemma Questions, Comments, Whatsapp; 1-401-699-1642 JemmaFassett.com Episode Cover art; 'Toulouse' by Jemma with her new IPAD!!

Sometimes we are unaware that the stories we tell are in the way of our expansion. They are holding us back from living our best lives. Today you can change that! Sending you love and hugs, Jemma Questions, Comments, WhatsApp; 1-401-699-6142 JemmaFassett.com

I can't imagine a life without expansion! If you feel like you are stuck, I say stop trying so hard. We are beings who expand when we just are! No help needed. It is a ride not a job! Woohoo!!! Sending you love and hugs, Jemma, Questions, Comments, WhatsApp; 1-401-699-6142 JemmaFassett.com ArtWork courtesy of MIA

Time to activate that internal GPS so you can know what is true and what is illusion. Following your passion means receiving your own inspired action and following it! Let's begin. Sending you love and hugs, Jemma, Questions, Comments, WhatsApp; 1-401-699-6142 JemmaFassett.com Cover Image, My Toulouse and his mouse! Total Self Pleasure!!

Today is a little longer because I led a meditation at the end of the podcast. Such a wonderful time we are in and a perfect time to be more mindful about what you really want! The universe will do the rest! Sending you love and hugs, Jemma, Questions and Comments, WhatsApp, 1-401-699-6142 JemmaFassett.com

Are you knowing how to say yes and no? Are your yes's in alignment with your truth?! The time is now to get clear and honor your truth. This is how we are empowered. Sending you love and hugs, Jemma Questions, Comments, WhatsApp; 1-401-699-6142 JemmaFassett.com

Are you ready to deal with all the rocks on your back? These are all the things you want to do but haven't. They get really heavy and the resistance we have to doing them also feels huge... Many people get permanently blocked by this feeling... And it's all because the things you want to do are OUTSIDE YOUR BOX! There is another way!! Sending you love and hugs, Jemma Questions, Comments, WhatsApp; 1-401-699-6142 JemmaFassett.com Cover Image; Animal portrait (beginnings) by Jemma Fassett

It is all about appreciating what you have! We have so much available these days. Consumerism is rampant. Yet we are unsatisfied! That is because you are responding to a frequency of lack. What if though, this lack feeling was due to lack of ease, freedom or peace? Sending you all love and hugs, Jemma Questions, Comments, WhatsApp; 1-401-699-6142 JemmaFassett.com

Your heart is a nuclear energy field. Yet you worry and fear when love is ever available to transmute all of that into truth! Start today with loving yourself! Sending you love and hugs, Jemma Questions, Comments, Whatsapp; 1-401-699-6142 JemmaFassett.com

I wanted to share with you my experience of blissing out on teaching art. It doesn't matter that it is art... It is the act of loving every minute and truly feeling alive doing it! Sending you love and hugs, Jemma Questions, Comments, WhatsApp; 1-401-699-6142 JemmaFassett.com

You deserve to be educated about how life really works. I'm giving you the insights to create rapid change and expansion so you feel empowered to create your life! This idea of imagination is a whopper! Sending you love and hugs, Jemma Questions, Comments, WhatsApp; 1-401-699-6142 JemmaFassett.com Image courtesy of SARK! Check out her books!! and website! I love the energy, love and support she shares.