Self Care

I love teaching and today I share a bit about that as well as a reminder about choosing high frequency! Much love, Jemma Questions, Comments, Telegram, 1-401-699-6142 JemmaFAssett.com

Today I wanted to personally work through a situation I've been having with Bella! Thank you for being my sounding board when I need one! Sending you love, Jemma Questions, Comments, Telegram, 1-401-699-6142 JemmaFassett.com

What are your childhood dreams? The ones that excited you and made you leap out of bed in the morning and long to talk with your friends? Creating goals today around your dreams will give you just that verve for life! Sending you love and hugs, Jemma Questions, Comments, Telegram 1-401-699-6142 JemmaFassett.com

Using the senses is a great way to get present! Getting present is the gateway to creativity! So get busy having fun with your senses today!!! Sending you love and hugs, Jemma Questions, Comments, Telegram, 1-401-699-6142 JemmaFassett.com

Presentness is this one moment! How simple and yet so easily missed. Learning to speak for only this moment is powerful. The heart must be the focus for this all to be so. Sending you love and hugs, Jemma Questions, Comments, Telegram 1-401-699-6142 JemmaFassett.com

Time to step it up so we can have some magic in our lives! The recipe? A handful of courage, a spoon of curiosity and a splash of unconditional love! These are the ingredients for accessing the unknown. The Unknown is where people thrive! Come check it out... You will be amazed! Sending you love and hugs, Jemma Questions, Comments, Telegram 1-401-699-6142 JemmaFAssett.com

Taking a closer look at shallow activities gives us the insight to make changes that serve our happiness quotient. Sending you love and hugs, Jemma Quesitons, Comments, Telegram, 1-401-699-6142 JemmaFassett.com

Bringing awareness to how the human psyche works... that means you and me... is so hugely rewarding. I can't tell you how often I'm fighting myself only to learn that my mind will never respond to the ways I'm using to undo a behavior or create a new behavior. Why aren't we being taught this as children? I'm excited to have direction to create new habits and practices that work for me.! Sending you hugs, Jemma Questions, Comments, Telegram 1-401-699-6142 JemmaFAssett.com

I am so excited to be learning how to improve my memory! What a wonderful skill and the fact that anyone can do it means I can! No special abilities here! Today I made the connection that all this distraction and minutia that we submerse in is destroying our ability to manifest what we want since we aren't conscious to even think what we want. The fact that is there are companies spending billions to own your attention and any way they can contrive is fair game. There are no laws to protect you from this. I choose to take conscious steps to reduce my participation in the technology. Get away from all the mind grabbing. That soon will mean Amazon too! I can already feel how much freer it will make me. Loving every minute of this life!! Sending you hugs, Jemma Questions, Comments, Telegram, 1-401-699-6142 JemmaFassett.com

When we focus on the feeling of what we want and embody the feeling we are on the fast track to manifesting it. When we follow some steps to do...... education, mentorship, etc... we are doing it all the slowest hardest way! While these steps may be part of the process they aren't the answer. Your ability to visualize yourself as thriving in what you want to do is key!!! Sending you love and hugs, Jemma Questions, Comments, Telegram 1-401-699-6142

Holy Moly! I had no idea I would be releasing so much! Crying is the best! The more I slobber, snot and heave the better it is! I want the full ugly wet dripping everywhere cry! It is a release that if you talk through it you can uncover so much old stuff that is ready to go. Sending you love and hugs, Jemma Questions, Comments, Telegram, 1-401-699-6142 JemmaFassett.com

Thank God for people sharing about the distraction we live with in our 'advanced' society... How it is pulling us away from what is truly meaningful in our lives! Sending you love and hugs, Jemma Questions, Comments, Telegram 1-401-699-6142 JemmaFassett.com Deep Work, by Cal Newport

Starting to connect the dots with the simplifying, decluttering, taking our thoughts and power back. So simple, yet everything has begun to move so fast that we never saw ourselves getting hijacked by the chaos and technology we have taken into our lives! Sending you love, Jemma Questions, Comments, Telegram 1-401-699-6142 JemmaFassett.com

Going a little deeper with the idea of having no attachments. The freedom in owning nothing. The ability to BE present more in owning nothing.... Sending you love and hugs, Jemma Questions, Comments, Telepram 1-401-699-6142 JemmaFassett.com Cover Image Courtesy of Declan

I just wanted to share today a little of my process for putting together my retreats. My retreat 'Freeing the Inner Child' is coming up and I am enjoying putting the pieces together as a co-creative project with source energy. Sending you love and hugs, Jemma Questions, Comments, Telegram 1-401-699-6142 JemmaFassett.com] Cover Image; Color by number, in the works by Bella, Jemma and Ursula!

You have tools to use for your own expansion and human experience but many overlook them because they are so simple! Massive shifts are yours for the simple act of choosing to expand and activating these simple tools! Sending you love and hugs, Jemma Questions, Comments, Telegram 1-401-699-6142 JemmaFassett.com Cover Image courtesy of Gabe Grenier

When I realized that my world is a match for my frequency... I no longer wanted to 'worry' or 'stress' over creating anything! I recognized that those feelings actually lowered my frequency and made things more difficult and the results not so yummy.... However, when I stayed happy and joyful then magical things happened! I would get brainstorms of amazing information for my projects and synchronicities would line up that made things easy and brought abundance!! Now I do this on purpose. Sending you a big hug, Jemma Questions, Comments, Telegram 1-401-699-6142 JemmaFassett.com

What matters? Are we spinning our lives in a matrix that is only a dream? What is real? This episode is a beginning look at such things... I want to be awake! Sending you love and hugs, Jemma Questions, Comments, Telegram 1-401-699-6142 jemmafassett.com Artwork Image Courtesy of Daniel

Maybe the hippies had it right! They lived lives of love and peace in response to the war. Not all of them.... But many. A friend told me how Woodstock was the largest peaceful gathering to date! Perhaps the world was not ready. Now we have another chance to transmute the illusions we are being fed. We can choose to step out of the box! Sending you love and hugs, Jemma Questions, Comments, Telegram, 1-401-699-6142 JemmaFassett.com Image Courtesy of; Lightworkers Oracle Deck

Woohoo! An off the grid life-styler, Gary Collins, author of "Going off the Grid" shares his mindset around living off the grid. It blows my mind how similar it is to everything I've been sharing for the last 5 years! The only difference is he is explaining it in terms of freedom= living off the grid.... and I explain it as happiness... I will be getting his book! Sending you love and hugs, Jemma Quesitons and Comments, Telegram, 1-401-699-6142 JemmaFassett.com