You Start Today With Dr. Lee Warren | Weekly Prescriptions To Become Healthier, Feel Better, And Be Happier.

It’s Tuesdays with Tata! Today we have a great talk about Jesus’s prayer FOR us in John 16 and 17. If you’ve ever wondered why you’re here, searched for your purpose, or felt uncertain about your value, this episode will help! This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

It’s Mind Change Monday! Today, we take a look at how to change our minds by using a Bible study technique aimed at drawing as much meaning as possible from every single word in a verse. If you ever feel alone, unnoticed, unsafe, or unloved, this will help! I’m trying out a new software called Descript. Check out this video I made and tell me if you’d be likely to watch these if I made more! Leave a comment! Scripture: Psalm 23:1 Music by Tommy Walker (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

There are some incredible lessons to be learned from Psalm 30 Here's a quiet time around the idea of letting God make joy come in the morning, by being willing to feel the sorrow tonight. The secret? Love tomorrow more.  Scripture: Psalm 30 Music by Matt Maher (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

From the Very First Chapter, the Bible Teaches Us That God is Good The original language of the Bible, Hebrew, uses the word tov, which means "good."  Join Lisa and me for a fascinating and important conversation with Laura Barringer and Scot McKnight, authors of the incredible book, A Church Called Tov: Forming a Goodness Culture That Resists Abuses of Power and Promotes Healing Here's the book's website, where you can learn all about Laura and Scot. (Note: This conversation originally aired in June 2021. The free books have already been given away) Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

Your Brain Has Two Competing Systems Learning to shut off your “fight or flight” sympathetic responses when you need to engage your “rest and digest” parasympathetics is a key to a happier, better, healthier life. So what do frogs have to do with it? Listen to find out! Show notes coming soon. Music by Tommy and Eileen Walker (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

I Came Home From the War and Never Unpacked the "Bags" of My Trauma That was a terrible mistake. Here's an overview of my experience with PTSD from the Iraq War, and answers to questions I received in a letter from a fellow sufferer. It’s an episode from season 1, with a new introduction. In the episode, I talk about the great work done on trauma recovery by Dr. Gabor Maté, but I’m pretty sure I called him “Gabriel” in my 3 am- coffee-deprived state! PLEASE SUBSCRIBE to the show wherever you listen! Click here to access the Hope Is the First Dose playlist of hopeful, healing songs! Be sure to check out my new book, Hope Is the First Dose! Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book! Sign up for my weekly Self-Brain Surgery Newsletter here

It’s Tuesdays with Tata! Today we have a great talk about how Jesus learned to pray in his hardest moments, “Not my will, but yours.” Scripture: Matthew 26:36-39 Click the button below to pre-order my new book, Hope is the First Dose. Music by Tommy Walker (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

Hope is a verb, and its component parts are memory and movement Today, we talk about how to move towards hope, even when it feels impossible or impractical.  Book: Run With the Horses by Eugene Peterson Click the button below to pre-order my new book, Hope is the First Dose. Scripture: Jeremiah 31, 32 Music by Tommy Walker (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

It’s Self-Brain Surgery Saturday! Today, we learn a brand new operation called the trust transplant. Access enhanced show notes, music videos, book recommendations, and references for paid subscribers by clicking the button below. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

This Friday Conversation is a powerful and moving example of God’s relentless pursuit of us all. Join me for a great talk with Dr. Patti Giebink, a former abortion provider for Planned Parenthood who changed her life’s work after her encounter with Jesus. Patti’s book is Unexpected Choice: An Abortion Doctor’s Journey to Pro-Life. How does a pro-choice doctor who once performed abortions for Planned Parenthood wind up on the opposite side of this embattled issue? Dr. Patricia Giebink was overpowered by God’s perspective at a healing conference, becoming a pro-life advocate who repented before millions for doing abortions. As the author tells her emotional story, you will come away with a new understanding of the complexity of life, the risks of abortion, the power of prayer, and the greatness of God’s love and forgiveness - which is big enough to cover the pain of all affected by this controversial procedure. Unexpected Choice is told from the perspective of a doctor who actually performed abortions through

Training Your Brain to Look for the Bright Side Takes Work (replay) But it's the secret to becoming healthier, feeling better, and being happier. People who learn to look at every situation and look for some hope or possibility have incredible resilience, better neurochemistry, and are more effective and successful in every measurable way. Here's a talk about why it matters, and how you can get there.  Scripture: Philippians 4:6-8 Book mentioned: You, Happier by Daniel Amen Music by Tommy Walker (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

It’s Tuesdays with Tata! Today, we talk about how Jesus loved the little children, and how we can learn to be more dependent on him! Scripture: Matthew 18:10 Music by Tommy Walker (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thank you for reading Self-Brain Surgery with Dr. Lee Warren. This post is public so feel free to share it. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

It’s Mind Change Monday! Today, we talk about what happens once you know that you can change your mind. It’s about the difference between self-care and self-malpractice. Scripture: James 4:17, Psalm 34:8 Music by Tommy Walker (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

The full moon last night was indescribably beautiful! Moon over Moon River Ranch, January 7, 2023. Join me for a few minutes of contemplating the depth of Genesis 1:1, “In the beginning God created the heavens and the earth.” Book Mentioned: The Joshua Code by O.S. Hawkins. Scripture: Genesis 1:1, John 1, Joshua 1:8 Join us for 21 Days of Prayer and Fasting! Music by Chris Tomlin and Tommy Walker (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

It’s Self-Brain Surgery Saturday! Today, we learn the power of praying for God to remove harmful labels, expand us, and increase our influence on others for his glory. And we get there through the self-brain surgery operation of severing sick synapses. Book mentioned: Pray First by Chris Hodges Scripture: Ephesians 1:18, Genesis 1:2, Isaiah 43:18-19, I Chronicles 4:9-10 Music by Tommy Walker (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thank you for reading Self-Brain Surgery with Dr. Lee Warren. This post is public so feel free to share it. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

It’s a Reverse Interview! Your host for today’s episode of the podcast is Tommy Walker, internationally-acclaimed recording artist and songwriter. In this episode, Tommy interviews Dr. Lee Warren. We had a great, unscripted conversation, but this time I was on the hot seat! Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

It’s Time to Wake Up If you’ve decided that THIS is your year to make the deep changes and strive for the life you’ve always dreamed of, day 5 is when you’ll start hitting resistance. Here’s how to wake up and let the light shine. Scripture: Ephesians 5:13-13, Isaiah 60:1-2 Book mentioned: The Genius of Jesus by Erwin Raphael McManus Music by Brandon Lake (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

A Short Talk About Guiding Principles Do you have a set of Core Values? You should. Scripture: Luke 12:48, I John 3:2-3, Micah 6:8 Book mentioned: The Genius of Jesus by Erwin Raphael McManus Music by Tommy Walker (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

It's Tuesdays with Tata! Today we talk about how we can KNOW what’s true, even when life makes us doubt. A powerful conversation that will help! Music by Tommy Walker, I've Seen the Lord  (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

It’s the first Mind Change Monday of 2023! Today we talk about the one decision we need to make to set ourselves up for a great 2023, no matter what happens. Plus, listener voicemails, music from Tommy Walker, and more! Join us for a free 7-Day Bible study written by Robin and Tommy Walker, Generation Hymns Stories! Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive exclusive content, enhanced show notes, and more, consider becoming a paid subscriber. Enhanced show notes for paid subscribers are available on the Substack app. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe