Body Learning: The Alexander Technique

Send us a text Dr. Cathleen Hood, a Family Practioner in Westport, Massachusetts, talks with Robert Rickover about her own Alexander Technique lessons, and the experiences of some of her patients with the Technique. Dr. Hood's website: PrimaryCarePartnership.com Robert's website: AlexanderTechniqueNebraska.com Dr. Hood's Alexander Technique teacher is Mary Derbyshire. Mary's website: MDerbyshire.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textAlicia Briceland, a singer, voice teacher and Alexander Technique teacher in New York City and Northern New Jersey, talks with Robert Rickover about ways in which the Technique can help singers breathe more efficiently. Alicia's website: TheBricelandStudio.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com Learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a text Richard Brennan, an Alexander Technique teacher and training course director in Galway, Ireland talks with Mary Derbyshire about some of the reasons Alexander teachers may fail to attract students despite having a great deal to offer. Richard's website: www.Alexander.ie Mary is an Alexander Technique teacher in Little Compton, Rhode Island. Mary's website: MDerbyshire.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a text(Although primarily for Alexander Technique teachers and students, this podcast can potentially be useful for anyone.) Imogen Ragone, an Alexander Technique teacher in Wilmington, Deleware, talks with Robert Rickover about the power of "Free and Easy" directions that combine Freedom Directions with Mio Morales' "noticing ease" process. Imogen's website: ImogenRagone.com Robert teaches in Lincoln, Nebraska and Toronto Canada. Website: AlexanderTechniqueNebraska.com More information about the history of Alexander Directions, how to direct, and new developments in self-directing can be found here: BodyLearningCast.com/teachers/directions More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a text(This podcast is primarily for Alexander Technique teachers and students) Alicia Briceland, a singer, voice teacher and Alexander Technique teacher in New York City and Northern New Jersey, talks with Robert Rickover about learning awareness and what singers and Alexander Technique teachers bring to the teaching process. Alicia's website: TheBricelandStudio.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com Learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a text(This podcast is primarily for Alexander Technique teachers and students) Alicia Briceland, a singer, voice teacher and Alexander Technique teacher in New York City and Northern New Jersey, talks with Robert Rickover about the importance of body awareness and what singers and Alexander Technique teachers bring to the teaching process. Alicia's website: TheBricelandStudio.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com Learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a text(This podcast is primarily for Alexander Technique teachers and students) Alicia Briceland, a singer, voice teacher and Alexander Technique teacher in New York City and Northern New Jersey, talks with Robert Rickover about the knowledge that singers and Alexander Technique teachers bring to the teaching process. Alicia's website: TheBricelandStudio.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com Learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textDan Cayer, an Alexander Technique teacher in New York City, talks with Robert Rickover about how the Technique can help people in pain, in part by establishing a saner relationship with their pain. Dan's website: DanCayerFluidMovement.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: AlexanderTechniqueNebraska.com information about Constructive Rest: AlexanderTechnique.com/ConstructiveRest Gereral information about the Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textTami Bulmash, an Alexander Technique teacher, researcher, and parent of two young children in Tampa, Florida, talks with Robert Rickover about the postural damage caused by of over-use, and mindless use, of smartphones and other devices by children. She also provides some specific practical suggestions for parents to help their children avoid that damage. Tami's website: BodyAndPosture.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textDr Anikó Ball, BDSc, a dentist and Alexander Technique teacher in Melbourne, Australia talks with Dr Juanita Benedict about her mission and programs to help dental professionals do their work with less pain and discomfort. Anikó's website: OptimumDentalPosture.com Juanita is a Doctor of Physical Therapy and Certified Ergonomic Assessment Specialst who works with dental professionals to eliminate painful practice. You can find more of Juanita's podcasts at HealthyDentistrySolutions.com/podcast More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textMastaneh Nazarian, an Alexander Technique teacher and musician in Melbourne, Australia, talks with Robert Rickover about the usefulness of the Technique in helping music students deal with pain and the pressure of performance.. Masteneh's website: RediscoverEase.com She also has a Facebook page at facebook.com/alexandertechmusic Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: AlexanderTechniqueNebraska.com More information about the Alexander Technique and musicians: AlexanderTechnique.com/musicians.htm More general information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textMary Derbyshire, and Alexander Technique teacher in Little Compton, Rhode Island, talks with Dr. Rebecca Risk, host of "Falling Through the Cracks: Feel alive and thrive" about the ways seniors can become more agile. Dr. Rick's website: VoiceAmerica.com Mary's website: mderbyshire.com. More information about the Alexander Technique: alexandertechnique.com.Learn how to support this and other Alexander Technique websites at AlexTechExpress.com/suport

Send us a textPedro de Altantara, an Alexander Technique teacher in Paris, France describes the Technique in a conversation with Kenneth Moore, a singer in Maanheim, Germany. Pedro's website: PedroDeAlcantara.com Kenneth's website: KennMoore.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textDeborah Ivanoff, The Being Coach, interviews Emily Clark, an Alexander Technique teacher in Portland, Oregon, about the Technique and how it can be used to sit with greater ease and comfort. Deborah's website: TheBeingCoach.com Emily's website: TheSuppleRider.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textMary Derbyshire, and Alexander Technique teacher in Little Compton, Rhode Island, talks with Bill Klaproth, host of the Which Way is Life Podcast about the importance of activity for seniors, and how the Alexander Technique can help. Bill's podcast website: RadioMD.com/show/which-way-is-life Mary's website: mderbyshire.com. More information about the Alexander Technique: alexandertechnique.com. Learn how to support this and other Alexander Technique websites at AlexTechExpress.com/suport

Send us a textRobert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto Canada, talks with Eileen Troberman about high heels and the Alexander Technique. This conversation was inspired in part by the December, 2009 report that Victoria Beckham (aka Posh Spice) is using the Alexander Technique to help her walk in high heels and was originally featured in Alexander Talk at AlexanderTalk.com Robert's website: AlexanderTechniqueNebraska.com Eileen teaches in San Diego, California. Eileen's website: AlexanderTechniqueSanDiego.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textRobert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto Canada, talks with Imogen Ragone about the extraordinary weakness - and imporance - of gravity - compared with the other fundamental forces of the universe - and how that may explain the power of Alexander Technique directions. Robert's website: AlexanderTechniqueNebraska.com Imogen teaches in Wilmington, Delaware. Website: ImogenRagone.com Up With Gravity information: UpWithGravity.net The complete podcast series: BodyLearningCast.com/gravitysupportfreedom More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textRobert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto Canada, talks with Imogen Ragone about ways in which the Alexander Technique can help women in business. Robert's website: AlexanderTechniqueNebraska.com Imogen's website: BodyIntelligence.me More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textEve Bernfeld, an Alexander Technique teacher in Portland, Oregon, talks with Courtney Townley about how to start changing your reactive mindset and physical habits - that are causing you to waste precious time, money and energy- by using the principles of the Alexander Technique. Eve's website: InBalanceAT.com Courtney's website: GraceAndGrit.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textHelene Goldberg, a pianist and business owner in Melbourne, Australia talks with Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada, about how lessons in the Alexander Technique enabled her to resume piano playing after severe pain had forced her to stop, and about how the Technique affected other areas of her life. Helene's websites: MusicallySpeaking.net and Stitch56.com Robert's website: AlexanderTechniqueNebraska.com Helene Alexander lessons were with Jenny Thirtle. Jenny's website: AlexanderTechMelb.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support