Body Learning: The Alexander Technique

Body Learning: The Alexander Technique

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 230:28:04
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Sinopse

A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.

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Episódios

  • Lesson 1: Lessons in Self Direction - A Freedom Direction

    Lesson 1: Lessons in Self Direction - A Freedom Direction
    10/10/2017 Duração: 07min

    Send us a textFor more information about Alexander Technique directions: BodyLearningCast.com/teachers/directions To learn more about Robert Rickover and his teaching in Lincoln, Nebraska and Toronto, Canada: AlexanderTechniqueNebraska.com To learn more about Online Posture and Movement Coaching (which includes all the videos in this series): MovementCoaching.com For comprehensive information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

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  • Lesson 2: Lessons in Self Direction - The Power of Ease

    Lesson 2: Lessons in Self Direction - The Power of Ease
    10/10/2017 Duração: 07min

    Send us a textFor more information about Alexander Technique directions: BodyLearningCast.com/teachers/directions To learn more about Robert Rickover and his teaching in Lincoln, Nebraska and Toronto, Canada: AlexanderTechniqueNebraska.com To learn more about Online Posture and Movement Coaching (which includes all the videos in this series): MovementCoaching.com For comprehensive information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

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  • Lesson 3: Lessons in Self Direction - The Challenge of Success

    Lesson 3: Lessons in Self Direction - The Challenge of Success
    10/10/2017 Duração: 08min

    Send us a textFor more information about Alexander Technique directions: BodyLearningCast.com/teachers/directions To learn more about Robert Rickover and his teaching in Lincoln, Nebraska and Toronto, Canada: AlexanderTechniqueNebraska.com To learn more about Online Posture and Movement Coaching (which includes all the videos in this series): MovementCoaching.com For comprehensive information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

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  • Lesson 4: Lessons in Self Direction - Two New Freedom Directions

    Lesson 4: Lessons in Self Direction - Two New Freedom Directions
    10/10/2017 Duração: 08min

    Send us a textFor more information about Alexander Technique directions: BodyLearningCast.com/teachers/directions To learn more about Robert Rickover and his teaching in Lincoln, Nebraska and Toronto, Canada: AlexanderTechniqueNebraska.com To learn more about Online Posture and Movement Coaching (which includes all the videos in this series): MovementCoaching.com For comprehensive information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

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  • Lesson 5: Lessons in Self Direction - When and how often to use Directions

    Lesson 5: Lessons in Self Direction - When and how often to use Directions
    10/10/2017 Duração: 07min

    Send us a textFor more information about Alexander Technique directions: BodyLearningCast.com/teachers/directions To learn more about Robert Rickover and his teaching in Lincoln, Nebraska and Toronto, Canada: AlexanderTechniqueNebraska.com To learn more about Online Posture and Movement Coaching (which includes all the videos in this series): MovementCoaching.com For comprehensive information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

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  • Lesson 6: Lessons in Self Direction - Using Paradoxical Directions

    Lesson 6: Lessons in Self Direction - Using Paradoxical Directions
    10/10/2017 Duração: 09min

    Send us a textFor more information about Alexander Technique directions: BodyLearningCast.com/teachers/directions To learn more about Robert Rickover and his teaching in Lincoln, Nebraska and Toronto, Canada: AlexanderTechniqueNebraska.com To learn more about Online Posture and Movement Coaching (which includes all the videos in this series): MovementCoaching.com For comprehensive information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

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  • How the Alexander Technique can help you take advantage of the fitness benefits of rowing or using a rowing machine

    How the Alexander Technique can help you take advantage of the fitness benefits of rowing or using a rowing machine
    30/09/2017 Duração: 28min

    Send us a textRobert Rickover talks with Jonathan Drake, an Alexander Technique teacher in Norwich, England about the many potential benefits of rowing and rowing machines and how the Technique can help you take full advantage of rowing, and avoid potential harm and injury. Jonathan's website: EveryDayFitness.co.uk Robert's website: alexandertechniquenebraska.com More information about the Alexander Technique:/alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

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  • Common singers misconceptions about the Alexander Technique

    Common singers' misconceptions about the Alexander Technique
    26/09/2017 Duração: 28min

    Send us a textAlicia Briceland, a singer, voice teacher and Alexander Technique teacher in New York City and Northern New Jersey, talks with Robert Rickover about some common misconceptions singers have about the Technique - for example that it can only be learned in one-on-one in-person lessons and that it's useful for practice, but not for performing. Alicia's website: TheBricelandStudio.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com Learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

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  • Alexander Technique hands-on work: A Singers Path to Freedom

    Alexander Technique hands-on work: A Singer's Path to Freedom
    21/09/2017 Duração: 18min

    Send us a textAlicia Briceland, a singer, voice teacher and Alexander Technique teacher in New York City and Northern New Jersey, talks with Robert Rickover about the benefits of Alexander hands-on work while singing and its ability to give a direct experience of relaxation. Alicia's website: TheBricelandStudio.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com Learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

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  • Is there any Future for Alexander Technique Teachers?

    Is there any Future for Alexander Technique Teachers?
    16/09/2017 Duração: 23min

    Send us a textImogen Ragone, an Alexander Technique teacher and web designer in Wilmington, Delaware, talks with Robert Rickover about F. Matthias Alexander's 1910 dream of a world without Alexander teachers. Imogen's website: ImogenRagone.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com Learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

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  • A Fire Fighter talks about ways in which the Alexander Technique has helped him do his job

    A Fire Fighter talks about ways in which the Alexander Technique has helped him do his job
    11/09/2017 Duração: 23min

    Send us a textBraden Fox, a fire figher for the city of Toronto, Canada, talks with Robert Rickover about the ways his Alexander Technique lessons have helped him at work. Robert's website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

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  • How the Alexander Technique can help with Stage Fright

    How the Alexander Technique can help with Stage Fright
    09/09/2017 Duração: 18min

    Send us a textAlicia Briceland, a singer, voice teacher and Alexander Technique teacher in New York City and Northern New Jersey, talks with Robert Rickover about how awarenes, and the Alexander concepts of inhibition and direction, can help singers cope with and alleviate stage fright. Alicia's website: TheBricelandStudio.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com Learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

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  • A Danger of effectve Alexander Technique Directing

    A Danger of effectve Alexander Technique Directing
    06/09/2017 Duração: 23min

    Send us a text(Although primarily for Alexander Technique teachers and students, this podcast can potentially be useful for anyone.) Imogen Ragone, an Alexander Technique teacher in Wilmington, Deleware, talks with Robert Rickover about a challenge that can arise when a student or teacher makes a positive change using Alexander Technique directions. Imogen's website: ImogenRagone.com Robert teaches in Lincoln, Nebraska and Toronto Canada. Website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

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  • The Poise Project - Bringing the principles of Alexander Technique to new populations

    The Poise Project - Bringing the principles of Alexander Technique to new populations
    26/08/2017 Duração: 40min

    Send us a textRobert Rickover talks with Monika Gross, an Alexander Technique teacher and Executive Director of the Poise Project, about the project and it's first Initiative: "Alexander Technique and Parkinson's." The Poise Project website: ThePoiseProject.org Monika teaches in Asheville and Charlotte North Carolina. Monika's website: FormFitnessFunction.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com Learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

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  • Tips for Presenting the Alexander Technique to Medical Professionals

    Tips for Presenting the Alexander Technique to Medical Professionals
    16/08/2017 Duração: 34min

    Send us a text(This podcast is primarily intended for Alexander Technique teachers and students) Robert Rickover talks with Dr Anikó Ball, an Alexander Technique teacher and dentist in Melbourne, Australia, about her suggestions for what to do - and not do - when describing the Alexander Technique to doctors, dentists and other medical professionals. Anikó's website: OptimumDentalPosture.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: AlexanderTechniqueNebraska.com More information about medical and scientific research on the Alexander Technique: AlexanderTechnique.com/research.htm Learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

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  • The Alexander Technique and Fitness

    The Alexander Technique and Fitness
    10/08/2017 Duração: 20min

    Send us a textRobert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada, talks with Mary Derbyshire, and Alexander Technique teacher in Little Compton, Rhode Island about how she applies Alexander Technique principles to her fitness classes, which are geared primarily to seniors. Mary's website: mderbyshire.com Robert's website: alexandertechniquenebraska.com More information about the Alexander Technique:/alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

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  • Osteopathy and the Alexander Technique: Similarities and Differences

    Osteopathy and the Alexander Technique: Similarities and Differences
    15/07/2017 Duração: 30min

    Send us a textDr Robert Stalbow, DO, an Osteopath and Alexander Technique teacher in Sydney, Australia, talks with Robert Rickover about these these two modalities and how he uses them in his practice. Dr. Stalbow's website: IntegratedOsteopathy.com.au Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: AlexanderTechniqueNebraska.com More general information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

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  • Inhibition: A Crucial Tool for Singers

    Inhibition: A Crucial Tool for Singers
    28/06/2017 Duração: 25min

    Send us a textAlicia Briceland, a singer, voice teacher and Alexander Technique teacher in New York City and Northern New Jersey, talks with Robert Rickover about the Alexander concept of Inhibition and its special importance for singers. Alicia's website: TheBricelandStudio.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com Learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

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  • The Importance of Awareness for Singers

    The Importance of Awareness for Singers
    22/06/2017 Duração: 15min

    Send us a textAlicia Briceland, a singer, voice teacher and Alexander Technique teacher in New York City and Northern New Jersey, talks with Robert Rickover about ways the importance of awareness of themselves and their enviroment for singers, and how the Alexander Technique can help them achieve it. Alicia's website: TheBricelandStudio.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com Learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

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  • A Primary Care Physician Talks about the Alexander Techniques effectiveness in Pain Management and how that could help with todays Opioid Addiction Crisis

    A Primary Care Physician Talks about the Alexander Technique's effectiveness in Pain Management and how that could help with today's Opioid Addiction Crisis
    12/06/2017 Duração: 22min

    Send us a textDr. Cathleen Hood, a Family Practioner in Westport, Massachusetts, talks with Robert Rickover about her patients' and own experiences with the Alexander Technique's ability to help with pain management, and the implications of that for the root causes of the increasingly serious opoid addiction and overdose problem in America. Dr. Hood's website: PrimaryCarePartnership.com Robert's website: AlexanderTechniqueNebraska.com Dr. Hood's Alexander Technique teacher is Mary Derbyshire. Mary's website: MDerbyshire.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

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