Body Learning: The Alexander Technique

Send us a textJill Eng, an Alexander Technique teacher in Portland, Maine, talks with Robert Rickover about how she has combined Eastern practices, meditation and the Alexander Technique to create the mindfulness practice she calls Mindful Reality. Jill's website: JillEngMindfulReality.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com Learn how you can support this and other Alxander Technique sites: AlexTechExpress.com/support

Send us a textPeter Buckoke, a musician and Alexander Technique teacher in London, England talks with Robert Rickover about his work with students at the Royal College of Music and about why the Technique is so valuable for musicians. Peter's website: AlexanderNow.org Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: AlexanderTechniqueNebraska.com More information about the Alexander Technique and musicians: AlexanderTechnique.com/musicians.htm General information about the Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a text(This podcast is primarily for Alexander Technique teachers and students, but may be of interest to others as well.) Robert Rickover talks with Neville Shortt, an Alexander Technique teacher in Glasgow, Scotland, about the first chaplter of F. M. Alexander's third book, The Use of the Self, and about Neville's understanding of that chapter. Neville's website: FlowCoach.me Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com Learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a text(This podcast is primarily for Alexander Technique teachers and students, but may be useful for others as well.) Robert Rickover talks with Neville Shortt, an Alexander Technique teacher in Glasgow, Scotland, about this important distinction and some practical steps Alexander teachers can take with their students to promote learning. Neville's website: FlowCoach.me Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com Learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textEsther Miltiadous, an Alexander Technique teacher in North London, England, talks with Robert Rickover about ways in which parents can provide access to Alexander Technique principless for their children at school and at home. Esther's website: alextechwithesther.co.uk Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: AlexanderTechnique.com More information about the Alexander Technique: alexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textEsther Miltiadous, an Alexander Technique teacher in North London, England, talks with Robert Rickover about ways in which young children can benefit from being exposed to the principles of the Alexander Technique. Esther's website: alextechwithesther.co.uk Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: AlexanderTechnique.com More information about the Alexander Technique: alexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textEsther Miltiadous, an Alexander Technique teacher in North London, England, talks with Robert Rickover about her work, and that of other Alexander Teachers, at the Educare Small School in Kingston. Esther's website: alextechwithesther.co.uk Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: AlexanderTechnique.com More information about the Alexander Technique: alexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textNancy Bos interviews Marieke Schuurs about the usefulness of Body Mapping and the Alexander Technique for singers. This interview originally appeared on Nancy’s Every Sing Podcast, in which each episode examines a different aspect of singing and digs down deep to expose the driving passion of the guest. Her podcast can be found at nancybos.net/podcast Marieke is a singing teacher certified in the Alexander Technique and Andover Educator for Body Mapping and works in Oregon's mid-Willamette Valley. Marieke’s website:cantarestudio.com More information about the Alexander Technique: alexandertechnique.com Learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textTheodore Dimon, an Alexander Technique teacher, and founder and director of the Dimon Institute in New York City, talks with Robert Rickover about the importance of Alexander's concept of physicalphysical unity and how it can provide a more effective approach to learning. Dimon Institute's website: DimonInstitute.org Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website:AalexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textTheodore Dimon, an Alexander Technique teacher, and founder and director of the Dimon Institute in New York City, talks with Robert Rickover about ways in which using the principles developed by Alexander can provide a more effective approach to early childhood education. Dimon Institute's website: DimonInstitute.org Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textAlix Litwack, host of Another Day of Living, host of Good Earth Radio, interviews Meagan Johnson, an Alexander Technique teacher in Indianapolis, Indiana, about the Alexander Technique and it's benefits. Another Day of Living's website: GoodEarthRadio.com. Meagan's website: Sound-Direction.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textFor more information about Alexander Technique directions: BodyLearningCast.com/teachers/directions To learn more about Robert Rickover and his teaching in Lincoln, Nebraska and Toronto, Canada: AlexanderTechniqueNebraska.com To learn more about Online Posture and Movement Coaching (which includes all the videos in this series): MovementCoaching.com For comprehensive information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textFor more information about Alexander Technique directions: BodyLearningCast.com/teachers/directions To learn more about Robert Rickover and his teaching in Lincoln, Nebraska and Toronto, Canada: AlexanderTechniqueNebraska.com To learn more about Online Posture and Movement Coaching (which includes all the videos in this series): MovementCoaching.com For comprehensive information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textFor more information about Alexander Technique directions: BodyLearningCast.com/teachers/directions To learn more about Robert Rickover and his teaching in Lincoln, Nebraska and Toronto, Canada: AlexanderTechniqueNebraska.com To learn more about Online Posture and Movement Coaching (which includes all the videos in this series): MovementCoaching.com For comprehensive information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textFor more information about Alexander Technique directions: BodyLearningCast.com/teachers/directions To learn more about Robert Rickover and his teaching in Lincoln, Nebraska and Toronto, Canada: AlexanderTechniqueNebraska.com To learn more about Online Posture and Movement Coaching (which includes all the videos in this series): MovementCoaching.com For comprehensive information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textFor more information about Alexander Technique directions: BodyLearningCast.com/teachers/directions To learn more about Robert Rickover and his teaching in Lincoln, Nebraska and Toronto, Canada: AlexanderTechniqueNebraska.com To learn more about Online Posture and Movement Coaching (which includes all the videos in this series): MovementCoaching.com For comprehensive information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textFor more information about Alexander Technique directions: BodyLearningCast.com/teachers/directions To learn more about Robert Rickover and his teaching in Lincoln, Nebraska and Toronto, Canada: AlexanderTechniqueNebraska.com To learn more about Online Posture and Movement Coaching (which includes all the videos in this series): MovementCoaching.com For comprehensive information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textFor more information about Alexander Technique directions: BodyLearningCast.com/teachers/directions To learn more about Robert Rickover and his teaching in Lincoln, Nebraska and Toronto, Canada: AlexanderTechniqueNebraska.com To learn more about Online Posture and Movement Coaching (which includes all the videos in this series): MovementCoaching.com For comprehensive information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textRobert Rickover talks with Jonathan Drake, an Alexander Technique teacher in Norwich, England about the many potential benefits of rowing and rowing machines and how the Technique can help you take full advantage of rowing, and avoid potential harm and injury. Jonathan's website: EveryDayFitness.co.uk Robert's website: alexandertechniquenebraska.com More information about the Alexander Technique:/alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textAlicia Briceland, a singer, voice teacher and Alexander Technique teacher in New York City and Northern New Jersey, talks with Robert Rickover about some common misconceptions singers have about the Technique - for example that it can only be learned in one-on-one in-person lessons and that it's useful for practice, but not for performing. Alicia's website: TheBricelandStudio.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com Learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support