Body Learning: The Alexander Technique

Send us a textLinda Ross, a retired attorney in Anacortes, Washington talks with Robert Rickover about her Skype sessions with him, and how they've helped her with her everyday activities. Robert's website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textRobert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto Canada, talks with Imogen Ragone about the physical aspects of "Leaning In" - a concept popularized by Sheryl Sandberg in her best-selling book, Lean In: Women, Work, and the Will to Lead. Robert's website: AlexanderTechniqueNebraska.com Imogen's Alexander Technique website: ImogenRagone.com Imogen's website about empowering women in the workplace: BodyIntelligence.me More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a text(This podcast is primarily for Alexander Technique teachers and students.) Alexander Technique teacher Mio Morales talks with Imogen Ragone about how he uses distance learning video to work with groups of students online. You can find out more about Mio's online classes for Alexander Technique teachers here:: alexanderlearningnetwork.com/ease Imogen teaches in Wilmington, Deleware. Website: ImogenRagone.com A list of Alexander Technique teacheres who use Skype can be found here: AlexanderTechnique.com/teacher/distancelearning More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textRobert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto Canada, talks with Imogen Ragone about atmospheric pressure, which is applied to the surface of our bodies, and which is a great deal stronger than most of us realize. That understanding has huge implications for our breathing. And it helps explain the power of the "Everything Else" method of self-directing. Robert's website: AlexanderTechniqueNebraska.com Imogen teaches in Wilmington, Delaware. Website: ImogenRagone.com Up With GravitySM information: UpWithGravity.net The complete podcast series: BodyLearningCast.com/gravitysupportfreedom More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textKaren Krueger, a former lawyer and now an Alexander Technique teacher in New York City, talks with Robert Rickover about ways in which the Alexander Technique can help lawyers handle stress, alleviate pain, and improve performance. She is the author of A Lawyer's Guide to the Alexander Technique. Karen's website: kgk-llc.com Robert is an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada. Robert's website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textMeagan Johnson, an Alexander Technique teacher, choral conductor and voice instructor in Indianapolis, Indiana talks with Robert Rickover about some of the special challenges faced by choral singers and ways in which the Alexander Technique can help them be more comfortable, and use their breath and singing voice more effectively. Meagan's website: Sound-Direction.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: AlexanderTechniqueNebraska.com. More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textMeagan Johnson, an Alexander Technique teacher, choral conductor and voice instructor in Indianapolis, Indiana talks with Robert Rickover about some of the physical and mental challenges faced by choral conductors and some ways the Alexander Technique can help them be more effective, with less strain on their body. Meagan's website: Sound-Direction.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: AlexanderTechniqueNebraska.com. You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textMelody Schaper, an Alexander Technique teaacher and Somatic Movement Therapist in the Philadelphia area, talks with Robert Rickover about the essence of the Alexander Technique and it's radical relationship to developing love and acceptance for the self and others. Melody's website: MelodySchaper.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textAmanda Smith, host of the Australian Broadcasting Corporation Body Sphere Program, presents this excellent introduction to the Alexander Technique. More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a text(This podcast is primarily for students and teachers of the Alexander Technique.) Jeando Masoero, an Alexander Technique teacher in Montpelier, France talks with Robert Rickover about Delsarte's "hidden" ideas. These ideas infuse Alexander's writing and are potentially of great interest to Alexander Technique teachers and students today. Jeondo's email: [email protected] Robert's website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a text(This podcast is primarily for students and teachers of the Alexander Technique.) Jeando Masoero, an Alexander Technique teacher in Montpelier, France talks with Robert Rickover about the history of Delsarte's own teaching and that of those who followed him, especially F. Matthias Alexander. Alexander was almost certainly indirectly influenced by Delsarte's younger brother, Camille who lived and taught in Tasmania for many years. Jeondo's email: [email protected] Robert's website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a text(This podcast is primarily for students and teachers of the Alexander Technique.) Jeando Masoero, an Alexander Technique teacher in Montpelier, France talk briefly about the history of Delsarte's methods, directions and hands-on work in Alexander's first decades of teaching and the implications of that history for Skype Alexander Technique teaching today. Jeando then describes how he uses Skype. The full series of Delsarte/Alexander podcasts can be found here: BodyLearningCast.com/delsarte Jeondo's email: [email protected] Robert's website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a text(This podcast is primarily for students and teachers of the Alexander Technique.) Jeando Masoero, an Alexander Technique teacher in Montpelier, France talk briefly about the history of Delsarte's methods, directions and hands-on work in Alexander's first decades of teaching and the implications of that history for Skype Alexander Technique teaching today. Robert then talks about his approach to Skype teaching. The full series of Delsarte/Alexander podcasts can be found here: BodyLearningCast.com/delsarte Robert then describes how he uses Skype. Jeondo's email: [email protected] Robert's website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a text(This podcast is primarily for students and teachers of the Alexander Technique.) Jeando Masoero, an Alexander Technique teacher in Montpelier, France first talks with Robert Rickover about Alexander's concept of "inhibition" during his first decades of teaching - which was based on Delsarte's work - and a little about how inhibition is thought of today by most Alexander teachers. The full series of Delsarte/Alexander podcasts can be found here: BodyLearningCast.com/delsarte Jeondo's email: [email protected] Robert's website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textRobert Rickover talks with Gabrielle Czaja, an Alexander Technique teacher and Physical Therapist in Washington, DC, about ways in which these two processes complement each other. Gabrielle's website: gabrielleczaja.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: AlexanderTechniqueNebraska.com. More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a text(This podcast is primarily for students and teachers of the Alexander Technique.) Jeando Masoero, an Alexander Technique teacher in Montpelier, France talks with Robert Rickover about the goldmine of information relating to Alexander's Delsarte-inspired use of the mirror that can be found in Alexander's books. They then discuss some important implications for today's students and teachers of the Alexander Technique that can be drawn from an understanding of how Alexander taught for the first few decades of his teaching career. Inclued are implications relating to marketing and to Skype teaching. The full series of Delsarte/Alexander podcasts can be found here: BodyLearningCast.com/delsarte Jeondo's email: [email protected] Robert's website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a text(This podcast is primarily for students and teachers of the Alexander Technique.) Jeando Masoero, an Alexander Technique teacher in Montpelier, France talks with Robert Rickover about Alexander's early use of the word "position" and his use of mirrors to help him solve his voice problem - and how these were both strongly influenced by Delsarte's ideas. The full series of Delsarte/Alexander podcasts can be found here: BodyLearningCast.com/delsarte Jeondo's email: [email protected] Robert's website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a text(This podcast is primarily for students and teachers of the Alexander Technique.) Jeando Masoero, an Alexander Technique teacher in Montpelier, France talks with Robert Rickover about Delsarte's directions and how they compare with those developed by Alexander as well as Delsartes's implicit use of non-doing and Alexander's concept of inhibition.The full series of Delsarte/Alexander podcasts can be found here: BodyLearningCast.com/delsarte Jeondo's email: [email protected] Robert's website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a text(This podcast is primarily for students and teachers of the Alexander Technique.) Jeando Masoero, an Alexander Technique teacher in Montpelier, France talks with Robert Rickover about Delsarte's voice problem, and how he solved it, and how Alexander used some of those discoveries to solve his own voice problem. The full series of Delsarte/Alexander podcasts can be found here: BodyLearningCast.com/delsarte Jeondo's email: [email protected] Robert's website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a text(This podcast is primarily for students and teachers of the Alexander Technique.) Jeando Masoero, an Alexander Technique teacher in Montpelier, France talks with Robert Rickover about these three questions: Was F. Matthias Alexander the first teacher of the Alexander Technique? Or the best promoter of the Delsarte Method? Or both? The full series of Delsarte/Alexander podcasts can be found here: BodyLearningCast.com/delsarte Jeondo's email: [email protected] Robert's website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support