Body Learning: The Alexander Technique

Send us a textSusan Kruger, the founder of StudySkills.com and the author of SOAR Study Skills, talks with Robert Rickover about her her experiences learning the Alexander Technique using video conferencing and about connections she sees between the Technique and the Montessori Method of education. Robert's website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textRobert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto Canada, talks with Imogen Ragone about some new developmens in using the external forces of nature to our benefit - specifically an "Everything Else" method of self-directing and a constructive use of "Alexander Technique Question Directions". There is also a short discussion of Newton's Third Law of motion. Robert's website: AlexanderTechniqueNebraska.com Imogen teaches in Wilmington, Delaware. Website: ImogenRagone.com Up With GravitySM information: UpWithGravity.net The complete podcast series: BodyLearningCast.com/gravitysupportfreedom More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textLori Reckling, a pianist and composer in Omaha, Nebraska, talks with Robert Rickover about the ways in which her Alexander Technique helped her improve her playing and play without pain. Lori's website: LoriRecklingMusic.com. Lori's teacher is John Macy. John's website: AlexanderTechniqueOmaha.com Robert's website: AlexanderTechniqueNebraska.com More information about the Alexander Technique and musicians: AlexanderTechnique.com/musicians.htm Gereral information about the Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textAndrea Fedele, an Alexander Technique teacher in Houston, Texas, gives a two and a half minute introduction to the Technique for Houston Matters. The interview was produced by Paige Phelps. Andrea's website AndreaFedele.com Houson Matters website: HoustonMatters.org More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textFabio da Silva, an Alexander Technique teacher, dancer and acrobat in New York City talks with Robert Rickover about ways the Technique helped him maintain his performing arts career and stay healthy and relatively injury-free for the past 20 years. Fabio has been part of the Streb - Extreme Action troupe for several years and is current it's Assistant Artistic Director. Fabio's website: FabioNYC.com Steb's website: Streb.org Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textJohn Riley, an attorney in Seoul, Korea, talks about his Skype Posture and Movement Coaching sessions, and how they compare with his earlier Alexander Technique lessons, with Robert Rickover. Robert's website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textRonit Corry, an Alexander Technique teacher and dog trainer in Santa Barbara, California talks with Robert Rickover about her work using the Technique with dogs, and their owners. Ronit's website: RonitCorry.com Robert teaches in Lincoln, Nebraska. Website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textJohn Macy, an Alexander Technique teacher, physical therapst, and owner of Great Plains Pilates and Physical Therapy in Omaha, Nebraska, talks with Robert Rickover about the meaning of Mind-Body Unity and how that relates to the principles of the Alexander Technique. John's website: gppandpt.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com Learn how you can support this and other Alxander Technique sites: AlexTechExpress.com/support

Send us a textRichard Brennan, an Alexander Technique teacher and author in Galway, Ireland talks with Robert Rickover about "Conscious Control in Relation to Human Evolution in Civilization", published by Alexander in 1912 and although rarely seen since, is well worth reading. Richard has recently re-published the book in a paperback edition. The book is available through Richard's website:alexander.ie Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a text Frank McNellis, a school counselor and Open Focus Trainer in Sarasota, Florida, talks about his Skype Posture and Movement Coaching sessions - which include the use of Alexander Technique Directions as well as Up With GravitySM principles - with Robert Rickover. Robert's website: AlexanderTechniqueNebraska.com More about Up With GravitySM: Up With GravitySM More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a text(This podcast is primarily for Alexander Technique teachers and students.) Jo Ann Widner, an Alexander Technique teacher and nurse living near Richmond Virginia, talks with Robert Rickover about this question, how it relates to the credibility of the Technique, and the implications for how best to describe the Technique. Jo Ann's website: jowidner.com Robert teaches in Lincoln, Nebraska and Toronto Canada. Website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textJo Ann Widner, an Alexander Technique teacher and nurse living near Richmond Virginia, talks with Robert Rickover about this question, and how it relates to the credibility of the Technique. Jo Ann's website: jowidner.com Robert teaches in Lincoln, Nebraska and Toronto Canada. Website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textAndrew McCaan, an Alexander Technique teacher in Chicago, Illinois, talks about his experiences taking lessons in the Technique. Andrew's website: AlexanderAnd.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textGalen Cranz, a retired Professor of Architecture at the University of California, Berkeley talks about how her lessons in the Technique greatly alleviated her scoliosis. Galen later went on to become a teacher of the Alexander Technique. This podcast is the audio version of a 4-part video series, My Personal Journey with Scoliosis, produced by Michael Avery. See all 4 videos here: http://bit.ly/1fDrxDW More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a text(This podcast is primarily for Alexander Technique teachers and students.) Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada, talks with Mark Josefsberg about this phenomenom. Robert's website: AlexanderTechniqueNebraska.com Mark teaches in New York City. Mark's website: markjosefsberg.com Gereral information about the Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textBryan Todd, President of the marketing firm Perry S. Marshall & Associates, talks about his lessons with Robert Rickover, an Alexander teacher in Lincoln, Nebraska. Perry Marshal website: PerryMarshall.com Robert's website: Robert's website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textRobert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto Canada, talks with Imogen Ragone about ways we can effectively utilize the external forces of nature that operate on our head, our jaw, our eyes and more - gravity, support, and light - using Alexander Technique directions. Robert's website: AlexanderTechniqueNebraska.com Imogen teaches in Wilmington, Delaware. Website: ImogenRagone.com Up With GravitySM information: UpWithGravity.net More podcasts in this series: BodyLearningCast.com/GravitySupportFreedom More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textJennifer Roig-Francoli, an Alexander Technique teacher in Cincinnati, Ohio, talks with Robert Rickover about her new educational program, The Art of Freedom for Musicians. Jennifer's website: ArtOfFreedom.me Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: AlexanderTechniqueNebraska.com More information about the Alexander Technique and musicians: AlexanderTechnique.com/musicians.htm Gereral information about the Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textDr Anikó Ball, BDSc, a dentist and Alexander Technique teacher trainee in Melbourne, Australia talks with Robert Rickover about ways in which the Technique can help Dentists and Hygienists do their work with greater ease and comfort. Anikó's website: Optimum Dental Posture Robert's website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textMaria Furriol, an Alexander Technique teacher in Buenos Aires, Argentina, talks with Robert Rickover about ways in which The Alexander Technique can help you exercise more effectively and improve your general health. Maria's website: MariaFurriol.com Robert's website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support