Sinopse
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Episódios
-
The Alexander Technique and Physical Therapy
04/10/2010 Duração: 21minSend us a textJudy Stern, a Physical Therapist and Alexander Technique teacher in Rye, New York, talks with Robert Rickover about the connections between Physical Therapy and the Alexander Technique, Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique and Physical Therapy: physicaltherapy.org More information about the Alexander Technique: alexandertechnique.com
-
A jazz musician and Alexander Technique Teacher talks about ways in which the Technique can help Musicians
27/09/2010 Duração: 17minSend us a textLaura Klein, an Alexander Technique teacher and professional jazz musician in Berkeley, California talks about ways the Technique can help musicians. Laura's website: lauraklein.net Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com More information about the Technique and musicians: alexandertechnique.com/musicians.htm
-
How the Alexander Technique can help you sit comfortably
20/09/2010 Duração: 28minSend us a textAriel Weiss, an Alexander Technique teacher in Philadelphia, talks with Robert Rickover about ways in which the Technique can help you to site comfortably and with less effort. Ariel's website: alexandertechniquephiladelphia.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com.
-
A Neurosurgeon talks about the benefits of the Alexander Technique for Back Pain Sufferers
13/09/2010 Duração: 16minSend us a textDr. Jack Stern, MD is a neurosurgeon in White Plains, New York specializing in spine neurosurgery. He is also a faculty member of the Yale University School of Medicine. In this interview, Dr. Stern talks with Robert Rickover about the usefulness of the Alexander Technique for people suffering from back pain who want to avoid surgery. Dr. Stern is regularly cited by New York Magazine as one of the top ten doctors in New York. Dr. Stern's website: safespinesurgery.com Robert teaches the Alexander Technique in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com. For more information about the Alexander Technique, including links to a major back pain study that showed the effectiveness of the Technique, and information on finding a teacher anywhere in the world: alexandertechnique.com.
-
The Alexander Technique and two Art of Breathing Procedures
30/08/2010 Duração: 23minSend us a textRobert Rickover talks with Jessica Wolf, an Alexander Technique teacher in New York City, and a long-time student of Carl Stough, an expert in respiratory science. Jessica has developed of a body of work called The Art of Breathing and here she provides two introductory breathing procedures she uses in her work. Jessica's website: theartofbreathing.net Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
-
The Alexander Technique and the Art of Breathing
30/08/2010 Duração: 26minSend us a textRobert Rickover talks with Jessica Wolf, an Alexander Technique teacher in New York City, and a long-time student of Carl Stough, an expert in respiratory science. Jessica has developed of a body of work called The Art of Breathing and here she talks with Robert about breathing and the Alexander Technique Technique. Jessica's website: theartofbreathing.net Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
-
How the Alexander Technique can help you Sit Without Harmful Tension
23/08/2010 Duração: 35minSend us a textMike Cross, an Alexander Technique teacher in Aylesbury, England talks with Robert Rickover about how you can learn to sit in a chair without without creating harmful stress in your body. Mike's website: the-middle-way.org Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
-
How the Alexander Technique can help you Improvise
16/08/2010 Duração: 26minSend us a textBob Lada, an Alexander Technique teacher in Cambridge, Massachusetts, talks with Robert Rickover about ways in which the Alexander Technique can help performers and athletes - and everyone else - to improvise. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
-
A violinist and Alexander Technique Teacher talks about the Technique and Musicians
09/08/2010 Duração: 50minSend us a textJosephine Gray, a professional vidolinist and Alexander Technique teacher in San Francisco, talks about ways in which the Technique can help musicians. Josephine's website: alexandertechnique.com/josephinegray Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com More information about the Technique and musicians: alexandertechnique.com/musicians.htm. General Alexander Technique information: alexandertechnique.com
-
How the Alexander Technique can help Children with Developmental Issues
04/08/2010 Duração: 28minSend us a textMike Cross, an Alexander Technique teacher in Aylesbury, England talks with Robert Rickover about using the Alexander Technique to help children, particularly children with developmental issues. Mike's website: the-middle-way.org Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com For more information about the Alexander Technique: alexandertechnique.com
-
Alexander Technique History, Principles and Applications
30/07/2010 Duração: 49minSend us a textTom Vasiliades, an Alexander Technique teacher in New York City, and Robert Rickover, a teacher in Lincoln, Nebraska and Toronto, Canada discuss the history of the Alexander Technique, it's basic principles and applications and how it is taught today. Tom's website: atcpd.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraksa.com More informaiton about the Alexander Technique: alexandertechnique.com
-
An Occupational Therapist and Alexander Technique teacher offers suggestions for parents concerned about their children's posture
26/07/2010 Duração: 35minSend us a textLoren Shlaes, an Alexander Technique teacher and Occupational Therapist in New York City talks with Robert Rickover about ways that parents can help their children develop good posture. Loren's website: pediatricot.blogspot.com Robert teaches in Lincoln, Nebraska and Toronto, Candada. Robert's website: alexandertechniquenebraska.com
-
The Alexander Technique and the Development LearningMethods
04/07/2010 Duração: 01h03minSend us a textDavid Gorman, an Alexander Technique teacher in Toronto, Canada talks about how his teaching evolved into the LearningMethods approach which he developed over a period of many years. Robert teaches in Lincoln, Nebraska and Toronto Canada. Robert's website: alexandertechniquenebraska.com General Alexander Technique Information: alexandertechnique.com
-
How the Alexander Technique can help Occupational Therapists
30/06/2010 Duração: 17minSend us a textLoren Shlaes, an Alexander Technique teacher and Occupational Therapist in New York City talks about ways in which the Alexander Technique can help Occupational Therapists. Loren's websire: pediatricot.blogspot.com Robert teaches in Lincoln, Nebraska and Toronto Canada. Robert's website: alexandertechniquenebraska.com General Alexander Technique Information: alexandertechnique.com
-
A Teenager Describes the Alexander Technique
30/06/2010 Duração: 40sSend us a textVirginia Osterman, a student of Alexander Technique teacher Sandra Bain Cushman, gives a 40 second description of the Technique - part of her high school independent study project on the Alexander Technique.. Sandra Cushman is an Alexander Technique teacher in Seattle, Washington and Charlottesville, Virginia. Sandra's website: sandrabaincushman.com For more information about the Alexander Technique, visit alexandertechnique.com
-
Improve your Running skills and lessen your chance of injury by using the Alexander Technique
25/06/2010 Duração: 29minSend us a textMalcolm Balk, a Level 4 Running Coach and Alexander Technique teacher in Montreal, Canada talks with Robert Rickover about ways in which the Technique can help runners improve their running technique and avoid injury. Malcolm's websites: alexandertechmontreal.com and theartofrunning.com Robert Teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com Alexander Technique information: alexandertechnique.com
-
Schools of Running and the benefits of the Alexander Technique
25/06/2010 Duração: 15minSend us a textMalcolm Balk, a Level 4 Running Coach and Alexander Technique teacher in Montreal, Canada talks with Robert Rickover about how the principles of the Alexander Technique relate to the various schools of running. Malcolm's websites: alexandertechmontreal.com and theartofrunning.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com Alexander Technique information: alexandertechnique.com
-
Craniosacral Therapy and the Alexander Technique
21/06/2010 Duração: 34minSend us a textIngrid Bacci, an Alexander Technique teacher, Craniosacral Therapist and writer in Cortland Manor, New York, talks with Robert Rickover about the Alexander Technique and Craniosacral Therapy and how these two methods conplement each other. Ingrdid's website: ingridbacci.com Robert teaches in Lincoln, Nebraska and Toronto Canada. Robert's website: alexandertechniquenebraska.com General Alexander Technique Information: alexandertechnique.com
-
How the Alexander Technique can help you Recover from an Injury
14/06/2010 Duração: 18minSend us a textJeanne Barrett, an Alexander Technique Teacher and Alexander training course director in Seattle, Washington, talks with Robert Rickover about ways the Alexander Technique, along with other methods, can assist in recovering from an injury. Jeanne's website: alivestillness.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
-
A Physician talks about the role of the Alexander Technique in Pain Management
10/06/2010 Duração: 15minSend us a textDr. Theodore Steinman, MD, is a Clinical Professor of Medicine at the Harvard Medical School and a pain management expert, specializing in polycystic kidney disease. Dr Seinman talks with Robert Rickover about the the role the Alexander Technique can have in pain management. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com