Body Learning: The Alexander Technique

Send us a textRobert Rickover talks with Gary Adelman, Alexander Technique teacher, tennis coach, and former world-class tennis player, about how the Alexander Technique can help you improve your tennis game. Gary teaches in Glen Head, Long Island. Website: tenniswithouttension.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com Alexander Technique information: alexandertechnique.com

Send us a textDr. Martin Goldman, DDS, is an Alexander Technique teacher and a dentist in Berkeley, California. In this conversation with Robert Rickover, he provides two guided experiments designed to help alleviate and prevent TMJ pain. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com.

Send us a textDr. Martin Goldman, DDS, is an Alexander Technique teacher and dentist in Berkeley, California. In this conversation with Robert Rickover, he talks about TMJ issues, and how the Alexander Technique can help. Dr. Goldman also describes some simple exercises that may help alleviate your TMJ pain. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com.

Send us a textDr. Paul Little MD is Professor of Primary Care Research at Southampton University in England and was the lead Investigator of a recent large scale study that concluded that the Alexander Technique is an effective method of helping people with chronic and recurrent back pain. The study was published in 2008 in the British Medical Journal. Dr. Little summarizes the study and gives suggestions for back pain sufferers and for primary care physicians who treat people with back pain. Dr. Little is interviewed by Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com For more information about the Alexander Technique, including links to the back pain study and information on finding a teacher anywhere in the world: alexandertechnique.com

Send us a textElizabeth Reese, an Alexander Technique teacher in Orange County, New York and Manhattan, in conversation with Robert Rickover. Elizabeth has a special interest in horses and teaches at Postural Rehabilitation, a training program for veterinarians using alternative care in the treatment of dogs and horses. In this conversation, Elizabeth talks about ways in which the Technique can help dogs and horses - and their veterinarians! Elizbeth's website: atdressage.com Postural Rehabilitation website: www.posturalrehabvets.com Robert Rickover teaches in Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com

Send us a textElizabeth Reese, an Alexander Technique teacher in Orange County, New York and Manhattan, in conversation with Robert Rickover. Elizabeth has a special interest in horses and teaches at Postural Rehabilitation, a training program for veterinarians using alternative care in the treatment of dogs and horses. In this conversation Elizabeth talks about ways in which the Alexander Technique can help riders. Elizabeth's website: atdressage.com Postural Rehabilitation website: www.posturalrehabvets.com Robert Rickover teaches in Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com

Send us a textRobert Rickover talks with Ann Rodiger, an Alexander Technique teacher and teacher-trainer in New York City, about applications of the Technique to dance and dance training. In addition to being an Alexander teacher, Ann has a long career teaching dance and movement. Ann's site: balanceartcenter.com Robert teaches in Toronto and Nebraska: alexandertechniquenebraska.com For more information about the Alexander Technique: alexandertechnique.com

Send us a textRobert Rickover talks with Roy Palmer, an Alexander Technique teacher in Bedford, England about ways in which the Alexander Technique can help with sports performance and fitness activities. Roy is the author of several books and eBooks on this topic. Roy's website:  Robert's websire: alexandertechniquenebraska.com Alexander Technique information: alexandertechnique.com

Send us a textConstance Clare-Newman, an Alexander Technique teacher in the San Francisco Bay area, in conversation with Robert Rickover, discussing ways in which the Alexander Technique can enhance your sex life.  Robert's website: alexandertechniquenebraska.com Alexander Technique information source: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support 

Send us a textRobert Rickover in conversation with Belinda Mello, an Alexander Technique teacher in New York City. Belinda discusses ways in which the Technique can help an actor prepare and perform, as well as why the Alexander Technique is a taught at the world's leading acting schools. Robert's website: alexandertechniquenebraska.com General Alexander Technique Information: alexandertechnique.com

Send us a textRobert Rickover talks with John Appleton, an Alexander Technique teacher in Springfield, Missouri about Posture Release Imagery (PRI) and it's relationship to the Alexander Technique. John also provides 2 exercises you can experiment with while listening to the podcast.  Robert's site: alexandertechniquenebraska.com More Alexander Technique information: alexandertechnique.com

Send us a textHarriet Anderson, an Alexander Technique teacher in Vienna, Austria talks with Robert Rickover about the performance aspect of teaching and how the Alexander Technique can help a teacher - or anyone who speaks to an audience - be more effective. Robert's website is alexandertechniquenebraska.com For more information about the Alexander Technique: alexandertechnique.com

Send us a textJennifer Kellow, an Alexander Technique Teacher and Registered Nurse in Jersey City and New York City is interviewed by Robert Rickover of AlexanderAudio.com about her work with babies and their parents. For more information about Jennifer, visit her website at alexanderbabies.com For more information about the Alexander Technique, visit alexandertechnique.com

Send us a textRobert Rickover provides a general introduction to the Alexander Technique in an interview with the Lincoln Journal Star Newspaper. You can learn more about the Alexander Technique at alexandertechnique.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Visit his website at alexandertechniquenebraska.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textRobert Rickover talks wth John Macy, an Alexander Technique teacher, Physical Therapist and Pilates instructor about the connections between the Pilates Method and the Alexander Technique.  Robert teaches the Alexander Technique in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com For more information about the Alexander Technique: alexandertechnique.com