Sinopse
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Episódios
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Physical Therapy and the Alexander Technique
07/06/2010 Duração: 16minSend us a textDiana Rumrill, a Physical Therapist, in Washington, DC, talks with Robert Rickover about ways in which the Alexander Technique can complement Physical Therapy. Diana's website: harmoniousbodies.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com.More information about the Alexander Technique and Physical Therapy: physicaltherapy.org More information about the Alexander Technique: alexandertechnique.com
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The Alexander Technique and Efficient Breathing
02/06/2010 Duração: 26minSend us a textRobert Rickover talks with Dr. John H. M. Austin, MD, Professor Emeritus of Radiology at the Columbia University Medical Center and internationally known chest radiologist about a study he conducted with the late Pearl Ausubel, an Alexander Technique teacher in New York City, which showed that lessons in the Alexander Technique improve breathing capacity. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com Information about the Alexander Technique: alexandertechnique.com
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How the Alexander Technique can help Premature and Brain-Injured Babies
28/05/2010 Duração: 15minSend us a textJennifer Kellow an Alexander Technique teacher and Registered Nurse in Jersey City, New Jersey, talks about her her work with with premature and brain-injured babies. Jennifer's website: alexanderbabies.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com Information about the Alexander Technique: alexandertechnique.com
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How the Alexander Technique can help Swimmers
23/05/2010 Duração: 41minSend us a textIan Cross, an Alexander Technique teacher in Pembrokshire, Wales, talks with Robert Rickover about how the Technique can help swimmers. Ian's website: swimmingwithoutstress.co.uk Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com Information about the Alexander Technique: alexandertechnique.com
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How the Alexander Technique can help with Physical and Emotional Healing
14/05/2010 Duração: 36minSend us a textIngrid Bacci, an internationally recognized healer and writer, and a teacher of the Alexander Technique in Cortland Manor, New York, talks with Robert Rickover about ways in which the Alexander Technique can help with physical and emotional healing. Ingrid's website: ingridbacci.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com Information about the Alexander Technique: alexandertechnique.com
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The Alexander Technique and the Pilates Method
07/05/2010 Duração: 25minSend us a textHeather Snyder, an Alexander Technique teacher and Pilates Instructor in New York City, talks with Robert Rickover about the Technique and the Pilates Method. Heather's website: thegracefulbody.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com Additional information about the Alexander Technique and the Pilates Method: pilatesandalexander.com Information about the Alexander Technique: alexandertechnique.com
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How the Alexander Technique can help Musicians
01/05/2010 Duração: 33minSend us a textAriel Weiss, an Alexander Technique teacher in Philadelphia, Pennsylvania, talks with Robert Rickover about ways in which the Technique can help musicians. Ariel's website: alexandertechniquephiladelphia.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com More information about the Technique and musicians: alexandertechnique.com/musicians.htm General Alexander Technique information: alexandertechnique.com
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How the Alexander Technique can help with Eating Disorders
26/04/2010 Duração: 40minSend us a textShirley Wade-Linton, an Alexander Technique teacher and Registered Dietitian in Courtenay, Vancouver Island, British Columbia talks with Robert Rickover about ways in which the Technique can help people with eating disorders. Shirley's website: www.atnorthisland.com Robert Rickover teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com
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How the Alexander Technique can help your Tennis Game
06/04/2010 Duração: 24minSend us a textRobert Rickover talks with Gary Adelman, Alexander Technique teacher, tennis coach, and former world-class tennis player, about how the Alexander Technique can help you improve your tennis game. Gary teaches in Glen Head, Long Island. Website: tenniswithouttension.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com Alexander Technique information: alexandertechnique.com
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A dentist gives practical suggestions for alleviating and preventing TMJ Pain
31/03/2010 Duração: 30minSend us a textDr. Martin Goldman, DDS, is an Alexander Technique teacher and a dentist in Berkeley, California. In this conversation with Robert Rickover, he provides two guided experiments designed to help alleviate and prevent TMJ pain. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com.
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How the Alexander Technique can help TMJ Sufferers
26/03/2010 Duração: 41minSend us a textDr. Martin Goldman, DDS, is an Alexander Technique teacher and dentist in Berkeley, California. In this conversation with Robert Rickover, he talks about TMJ issues, and how the Alexander Technique can help. Dr. Goldman also describes some simple exercises that may help alleviate your TMJ pain. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com.
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Back Pain help using the Alexander Technique: The British Medical Journal Study
22/03/2010 Duração: 23minSend us a textDr. Paul Little MD is Professor of Primary Care Research at Southampton University in England and was the lead Investigator of a recent large scale study that concluded that the Alexander Technique is an effective method of helping people with chronic and recurrent back pain. The study was published in 2008 in the British Medical Journal. Dr. Little summarizes the study and gives suggestions for back pain sufferers and for primary care physicians who treat people with back pain. Dr. Little is interviewed by Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com For more information about the Alexander Technique, including links to the back pain study and information on finding a teacher anywhere in the world: alexandertechnique.com
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Dogs, Horses and their Veterinarians - how the Alexander Technique can help
18/03/2010 Duração: 19minSend us a textElizabeth Reese, an Alexander Technique teacher in Orange County, New York and Manhattan, in conversation with Robert Rickover. Elizabeth has a special interest in horses and teaches at Postural Rehabilitation, a training program for veterinarians using alternative care in the treatment of dogs and horses. In this conversation, Elizabeth talks about ways in which the Technique can help dogs and horses - and their veterinarians! Elizbeth's website: atdressage.com Postural Rehabilitation website: www.posturalrehabvets.com Robert Rickover teaches in Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com
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Horseback Riding, Dressage and the Alexander Technique
17/03/2010 Duração: 38minSend us a textElizabeth Reese, an Alexander Technique teacher in Orange County, New York and Manhattan, in conversation with Robert Rickover. Elizabeth has a special interest in horses and teaches at Postural Rehabilitation, a training program for veterinarians using alternative care in the treatment of dogs and horses. In this conversation Elizabeth talks about ways in which the Alexander Technique can help riders. Elizabeth's website: atdressage.com Postural Rehabilitation website: www.posturalrehabvets.com Robert Rickover teaches in Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com
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Dance, Dance Training and the Alexander Technique
12/03/2010 Duração: 26minSend us a textRobert Rickover talks with Ann Rodiger, an Alexander Technique teacher and teacher-trainer in New York City, about applications of the Technique to dance and dance training. In addition to being an Alexander teacher, Ann has a long career teaching dance and movement. Ann's site: balanceartcenter.com Robert teaches in Toronto and Nebraska: alexandertechniquenebraska.com For more information about the Alexander Technique: alexandertechnique.com
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Sports, Fitness and the Alexander Technique
05/03/2010 Duração: 31minSend us a textRobert Rickover talks with Roy Palmer, an Alexander Technique teacher in Bedford, England about ways in which the Alexander Technique can help with sports performance and fitness activities. Roy is the author of several books and eBooks on this topic. Roy's website: Robert's websire: alexandertechniquenebraska.com Alexander Technique information: alexandertechnique.com
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Sex, Sexuality and the Alexander Technique
26/02/2010 Duração: 29minSend us a textConstance Clare-Newman, an Alexander Technique teacher in the San Francisco Bay area, in conversation with Robert Rickover, discussing ways in which the Alexander Technique can enhance your sex life. Robert's website: alexandertechniquenebraska.com Alexander Technique information source: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
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Actors and the Alexander Technique, and the Technique's role in Theater Training Programs
22/02/2010 Duração: 14minSend us a textRobert Rickover in conversation with Belinda Mello, an Alexander Technique teacher in New York City. Belinda discusses ways in which the Technique can help an actor prepare and perform, as well as why the Alexander Technique is a taught at the world's leading acting schools. Robert's website: alexandertechniquenebraska.com General Alexander Technique Information: alexandertechnique.com
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Posture Release Imagery and how you can use it
19/02/2010 Duração: 42minSend us a textRobert Rickover talks with John Appleton, an Alexander Technique teacher in Springfield, Missouri about Posture Release Imagery (PRI) and it's relationship to the Alexander Technique. John also provides 2 exercises you can experiment with while listening to the podcast. Robert's site: alexandertechniquenebraska.com More Alexander Technique information: alexandertechnique.com
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Teachers, Speakers and the Alexander Technique
17/02/2010 Duração: 14minSend us a textHarriet Anderson, an Alexander Technique teacher in Vienna, Austria talks with Robert Rickover about the performance aspect of teaching and how the Alexander Technique can help a teacher - or anyone who speaks to an audience - be more effective. Robert's website is alexandertechniquenebraska.com For more information about the Alexander Technique: alexandertechnique.com