Body Learning: The Alexander Technique

Send us a textMike Cavaliere is Head of Product and app developer with Brainscape, a mobile study platform that helps people learn things faster. He is also a student of New York City Alexander Technique teacher Mark Josesfsberg and in this interview he talks about how the Technique has helped him with with his ADHD symptoms, including impulse control and impulsivity. Brainscape's website: brain-scape.com Mark's website: markjosefsberg.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

Send us a textRobbin Marcus, an Alexander Technique teacher and music educator in Atlanta, Georgia, talks about ways in which the Alexander Technique can help music educators, music students and their parents. Robbin's website: robbinlmarcus.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

Send us a textMichael Ostrow, an Alexander Technique teacher in New York City and Northern New Jersey talks about parallels between the Technique and Zen Buddhism and ways in which the Alexander Technique can help zen meditators sit in a quiet, balanced manner. Michael's website: nyc4at.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com.

Send us a textSandra Bain Cushman, an Alexander Technique teacher in Charlottesville, Virginia talks about ways in which the Alexander Technique can help the process of spiritual development. Sandra's website: sandrabaincushman.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

Send us a textPatrick Smith, a guitarist living in Tacoma Park, Maryland and currently a student of Alexander Technique teacher David Jernigan, talks with Robert Rickover about how the Technique has helped his playing. Patrick's website: patricksmithmusic.com David's website: djernigan.com Robert teaches is Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com More information about the Technique and musicians: alexandertechnique.com/musicians.htm. General Alexander Technique information: alexandertechnique.com

Send us a textMarta Curbelo, an Alexander Technique teacher in New York City, Norwalk, Connecticut and Santa Fe, New Mexico talks with Robert Ricover about Multiple Sclerosis, and how the Technique can help people with MS.Marta's website: .martacurbelo.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

Send us a textThomas Cook, an Alexander Technique teacher and Tai Chi instructor in Vienna, Austria talks with Robert Rickover about ways in which the Technique can help the Tai Chi student. Thomas' website: ruecken-dynamik.at Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

Send us a textDr. Terry Fitzgerald, an Alexander Technique teacher in Sydney, Australia talks with Robert Rickover about the relationship between Professor John Dewey, the "Father of American Education" and F. Matthias Alexander, the developer of the Alexander Technique. Terry's website: .alexander-school.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Dewey-Alexander connection: alexandertechnique.com/articles/dewey More information about the Alexander Technique: alexandertechnique.co

Send us a textJohn Macy, an Alexander Technique teacher, Physical Therapist and Pilates instructor in Omaha, Nebraska talks with Robert Rickover about working with performers, particularly musicians. John's website: alexandertechniqueomaha.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

Send us a textAnthony Kingsley, an Alexander Technique Teacher and psychotherapist in London, England talks with Robert Rickover about the usefulness of the Alexander Technique for psychotherapy patients and therapists. Anthony's website: alexander-technique-london.co.uk Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

Send us a textTim Cacciatore, PhD is an Alexander Technique teacher, neuroscientist and currently a Senior Research Associate at the University College London Institute of Neurology in London England. In this interview he describes his research into muscle tone and movement coordination and how they are affected by Alexander Technique lessons. Tim's studies, Increased dynamic regulation of postural tone through Alexander Technique training and Prolonged weight-shift and altered spinal coordination during sit-to-stand in practitioners of the Alexander Technique can be read in full at alexandertechnique.com/research.htm Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

Send us a textLoren Shlaes, an Alexander Technique teacher and Occupational Therapist in New York City talks about developmental issues that affect the ability of children to learn to write. Loren's website: pediatricot.blogspot.com Robert's website: alexandertechniquenebraska.com For more information about the Alexander Technique: alexandertechnique.com

Send us a textRobert Rickover talks with Georgia Dias, a professional bossa nova singer and Alexander Technique teacher in Amsterdam, the Netherlands, about ways in which the Technique can help you breathe with less effort and greater efficiency. Georgia's website: voiceandalexandertechnique.eu Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

Send us a textDana Ben-Yehuda, an Alexander Technique teacher in Mt. View/Palo Alto California, describes the Technique in a conversation with Bonnie Coleen of Seeing Beyond on KEST Radio. Dana's website: alexandertechniquestudio.org Bonnie's website: seeingbeyond.com More informaton about the Alexander Technique: alexandertechnique.com

Send us a textSusanna Scouller, an Alexander Technique teacher in London, England, talks with Robert Rickover about ways in which the Technique can help people with Multiple Sclerosis and other types of chronic pain. Susanna's website alexanderprinciple.co.uk Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

Send us a text Alexander Technique student Rowan Johnson, talks with Robert Rickover about her experiences with the Technique and how it has helped her with her work . Rowan's website: rowanofficial.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

Send us a textMichael Frederick, an Alexander Technique teacher and Feldenkrais Practitioner in Los Angeles talks about the similarities and differences between the Alexander Technique and the Feldenkrais Method. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com.

Send us a textAshley Adams, a union organizer and negotiator in the Boston area, talks about the Alexander Technique and it's usefulness in the negotiation process. Ashley's website houseofcardsradio.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

Send us a textGeorgia Dias, a professional Bossa Nova singer and Alexander Technique teacher in Amsterdam, the Netherlands, talks about ways in which the Technique can help a singer improve his or her singing voice and sing with less effort. Georgia's website: voiceandalexandertechnique.eu. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique and musicians: alexandertechnique.com/musicians.htm More information about the Alexander Technique: alexandertechnique.com

Send us a textAdam Bailey, an Alexander Technique teacher in Cambridge and Maynard, Massachusetts and Amherst, New Hampshire talks about ways in which the Alexander Technique can enhance your sports performance. Adam's website: alexandertechniqueboston.com Robert Teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com Alexander Technique information: alexandertechnique.com