Sinopse
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Episódios
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How the Alexander Technique can enhance your presentation skills
26/03/2012 Duração: 19minSend us a textSharon Jakubecy, an Alexander Technique teacher in Los Angeles, talks with Robert Rickover about the value of the Alexander Technique for public speaking, job interviews, feeling comfortable with a group of strangers, and any situation where the way you present yourself to others is important. Sharon's website: alexandertechniquela.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
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How the Alexander Technique can help Massage Therapists work with less strain
19/03/2012 Duração: 20minSend us a textJano Cohen, an Alexander Technique teacher and Massage Therapist in Philadelphia talks with Robert Rickover about ways in which the Alexander Technique can help Massage Therapists. Jano's website: alexandertechnique-teacher.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
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How you can use and benefit from Alexander Technique Constructive Rest
12/03/2012 Duração: 21minSend us a textRuth Rootberg, an Alexander Technique teacher in Amherst, Massachusetts, talks with Robert Rickover about the constructive rest process and how you can use it as a framework for exploring Alexander Technique directions. Ruth's website: alexandertechnique.com/amherst Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about Constructive Rest: alexandertechnique.com/constructiverest More information about the Alexander Technique: alexandertechnique.com
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Working with Children - Suggestions for Alexander Technique Teachers
10/03/2012 Duração: 31minSend us a text(This podcast is primarily for teachers of the Alexander Technique) Gal Ben-or. an Alexander Technique teacher in Jerusalem and Tel Aviv Israel, talks with Robert Rickover about some of the considerations involved in working with children. Gal's website: galbenorat.blogspot.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
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The extreme interconnectivity of the web and how it can help Alexander Technique teachers
09/03/2012 Duração: 18minSend us a text(This podcast is mainly for Alexander Technique teachers) Alexander Technique teachers Robert Rickover and Imogen Ragone discuss the extreme inter-connectiveness of today's web and how it can help teachers who have a web presence. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. Imogen teachers in Wilmington, Delaware. Website: ImogenRagone.com More information about the Alexander Technique: alexandertechnique.com
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How the Alexander Technique can help you improve your posture
05/03/2012 Duração: 25minSend us a textRichard Brennan, an Alexander Technique teacher in Galway, Ireland talks with Robert Rickover about ways in which Alexander Technique lessons can help you improve your posture. Richard's website: alexander.ie Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
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How the Alexander Technique can enhance your spiritual practice
27/02/2012 Duração: 19minSend us a textJon Bernie, an Alexander Technique teacher, spiritual teacher, and healer in San Francisco, talks about ways in which the Technique can be helpful for people who are on a spiritual path. Jon's website: jonbernie.org Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
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Using Negative Alexander Technique Directions
27/02/2012 Duração: 21minSend us a text(This podcast is primarily for Alexander Technique students and teachers) Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, talks with Robert Robert Rickover about the usefulness of negative directions for teachers and students of the Technique. Imogen's website: imogenragone.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
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The usefulness of Alexander Technique Constructive Rest as a self-help tool
20/02/2012 Duração: 20minSend us a textImogen Ragone, an Alexander Technique teacher in Wilmington, Deleware, talks with Robert Rickover about the constructive rest process and it's usefulness for anyone who wants to release harmful tension and function more effectively. Imogen's website: imogenragone.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about Constructive Rest: alexandertechnique.com/constructiverest More information about the Alexander Technique: alexandertechnique.com
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More on the usefulness of Negative Alexander Technique Directions
19/02/2012 Duração: 37minSend us a text(This podcast is primarily for Alexander Technique teachers and students)Amy Ward Brimmer, an Alexander Technique teacher in New Town and Philadelphia, Pennsyvania again talks with Robert Robert Rickover about her experiences with negative directions and about their usefulness for teachers and students. Amy's website: wayopenscenter.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
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The role of Alexander Technique organizations in promoting the Technique on the web
16/02/2012 Duração: 30minSend us a text(This podcast is primarily for Alexander Technique teachers and students.)Alexander Technique teachers Robert Rickover and Imogen Ragone discuss the role of Alexander Technique organizations in promoting the Technique on the web. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. Imogen teachers in Wilmington, Delaware. Website: ImogenRagone.com More information about the Alexander Technique: alexandertechnique.com
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How the Alexander Technique can enhance psychotherapy
13/02/2012 Duração: 25minSend us a textJuliet Carter, an Alexander Technique Teacher and psychotherapist in London, England talks with Robert Rickover about ways in which the Technique can complement psychotherapy. Juliet's website: julietcarter.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
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The use of blogs, audio and video, email marketing and eBooks to enhance your Alexander Technique site
13/02/2012 Duração: 34minSend us a text(This Podcast is primarily for Alexander Technique teachers.)Alexander Technique teachers Robert Rickover and Imogen Ragone discuss the use of the use of blogs, audio and video, email marketing and eBooks to enhance the effectiveness of your website. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. Imogen teachers in Wilmington, Delaware. Website: ImogenRagone.com More information about the Alexander Technique: alexandertechnique.com
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A retired pediatric surgeon talks about the benefits of the Alexander Technique
06/02/2012 Duração: 15minSend us a textDr. Susan Adelman, MD talks with Robert Rickover about her experiences as a student of the Alexander Technique and suggests a number of medical symptoms for which it may be useful. Susan now works as an artist in Ferndale, Michigan. Susan's website: artandjewelryofsue.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
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How Alexander Technique Constructive Rest can help you release harmful tension
30/01/2012 Duração: 21minSend us a textAlice Riccardi, a yoga instructor and Alexander Technique teacher in Portland, Maine, talks with Robert Rickover about the benefits of regular constructive rest. Alice's website: portlandpoweryoga.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about Constructive Rest: alexandertechnique.com/constructiverest More information about the Alexander Technique: alexandertechnique.com
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Using social media to enhance the effectiveness of your Alexander Technique website
27/01/2012 Duração: 27minSend us a text(This podcast is primarily for Alexander Technique teachers and teacher-trainees) Alexander Technique teachers Robert Rickover and Imogen Ragone discuss the use of social media sites such as Facebook and Twitter to enhance the effectiveness of your website. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. Imogen teachers in Wilmington, Delaware. Website: ImogenRagone.com More information about the Alexander Technique: alexandertechnique.com
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How the Alexander Technique can complement Traditional Chinese Medicine and Acupuncture
23/01/2012 Duração: 28minSend us a textAmira Glaser, an Alexander Technique teacher in New York City, talks with Robert Rickover about connections between the underlying concepts of the Technique and Traditional Chinese Medicine and how the two systems can complement each other. Amira's Website: amiraglaser.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
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Important design considerations for an Alexander Technique website
21/01/2012 Duração: 26minSend us a text(This podcast is primarily for Alexander Technique teachers and teacher-trainees) Robert Rickover and Imogen Ragone discuss why a website is so crucial for Alexander Technique teachers and ways to make your Alexander Technique website an effective resource for attracting new students. Robert's website: AlexanderTechniqueNebraska.com Imogen's website: ImogenRagone.com More information about Alexander Technique websites: alexandertechnique.com/ats/internet General Alexander Technique information: AlexanderTechnique.com
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How the Alexander Technique can enhance the effectiveness of non-violent direct action
16/01/2012 Duração: 21minSend us a textAmy Ward Brimmer, an Alexander Technique teacher in Newtown and Philadelphia, Pennsylvania, talks with Robert Rickover about ways in which the Alexander Technique can help participants in non violent direct action remain centered and peaceful during non violent protests. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com.
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Using Negative Alexander Technique Directions
16/01/2012 Duração: 34minSend us a textNote: This podcast is primarily for Alexander Technique students and teachers.Amy Ward Brimmer interviews Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada about the use of negative (sometimes called inhibitory) Alexander Technique directions. Robert's website: alexandertechniquenebraska.com - More Alexander Technique information: alexandertechnique.com