Body Learning: The Alexander Technique

Send us a textAlice Riccardi, a yoga instructor and Alexander Technique teacher in Portland, Maine, talks with Robert Rickover about how the principles of the Alexander Technique can enhance yoga practice and teaching. Alice's website: portlandpoweryoga.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com.

Send us a text(This podcast is primarily for Alexander Technique teachers and students) Alexander Technique teacher Jo Ann Widner talks with Robert Rickover about how she works with students who have Rheumatoid Arthritis. Jo Ann lives in Richmond, Virginia. Website: jowidner.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

Send us a textDavid Nesmith, an Alexander Technique teacher in Columbus, Ohio, talks with Robert Rickover about constructive rest and how it can help you return to a state of greater freedom and ease. David's website: poisedforlife.com David has an audio guide series devoted to Constructive Rest at website devoted to the process: constructiverest.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about Constructive Rest: alexandertechnique.com/constructiverest More information about the Alexander Technique: alexandertechnique.com

Send us a text(This podcast is primarily for Alexander Technique teachers and students) Alexander Technique teachers Michael Frederick and Robert Rickover talk about the state of Alexander teaching today, and what the prospects are for the future. Michael teaches in Los Angeles, California. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

Send us a text(This podcast is mainly for Alexander Technique teachers and students.) Debi Adams, an Alexander Technique teacher in Boston, Massachusetts, talks about with Robert Rickover about an aspect of healing from an injury that Alexander Technique teachers might overlook. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

Send us a textMary Naden, a voice, speach and presentation coach and Alexander Technique teacher in Tacoma Park, Maryland, talks with Robert Rickover about ways in which the Technique can help your improve your speaking and presentation skills. Mary's website: marynaden.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

Send us a text(This podcast is primarily for Alexander Technique teachers and students) Alexander Technique teacher, childbirth educator, and doula, Ilana Machover, gives advice to AT teachers who have occasion to work with pregnant women. Ilana lives in London, England. Ilana's website: homepage.ntlworld.com/ilana.m Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

Send us a text(This podcast is primarliy for Alexander Technique teachers and students) Conversation with Robert Rickover and Balinda Mello, both students of the late Marjorie Barstow. Balinda's website: alextechmotion.com Robert's website: alexandertechniquenebraska.com Marjorie's website: MarjorieBarstow.com More information about the Alexander Technique: alexandertechnique.com

Send us a textGalen Cranz, a Professor of Architecture at the University of California, Berkeley, and an Alexander Technique teacher, talks about the history of the chair, and how to choose and use a chair that will put minimal stress on your body. Galen is the author of The Chair: Rethinking Culture, Body and Design and is a founding member of the International Association for Body Conscious Design. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

Send us a textBill Plake, an Alexander Technique teacher and critically acclaimed musician (saxophone and flute) in South Pasadena, California talks with Robert Rickover about ways in which the Alexander Technique can help musicians. Bill's website: alexandertechniquefoothills.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Technique and musicians: alexandertechnique.com/musicians.htm. General Alexander Technique information: alexandertechnique.com

Send us a text(This podcast is primarily of interest to Alexander Technique teachers and students.) Alexander Technique teacher Galen Cranz talks with Robert Rickover about our heads and why there are considerably more complex than most of us tend to assume, and why it's important to understand these complexities. Galen is also a Professor of Architecture at the University of California and the author of The Chair: Rethinking Culture, Body and Design. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

Send us a textAmy Ward Brimmer, an Alexander Technique teacher in Philadelphia and Newtown, Pennsylvania, talks with Robert Rickover about the power of constructive rest for releasing harmful tensions. Amy's website: wayopenscenter.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about Constructive Rest: alexandertechnique.com/constructiverest More information about the Alexander Technique: alexandertechnique.com

Send us a text(This podcast is primarily of interest to Alexander Technique teachers and students.) Conversation with Robert Rickover and Michael Frederick, both long-time students of the late Marjorie Barstow. Robert's website: alexandertechniquenebraska.com Marjorie's website: MarjorieBarstow.com More information about the Alexander Technique: alexandertechnique.com

Send us a text(This podcast is mainly for Alexander Technique teachers and students) Marjorie Barstow and Marjory Barlow - Conversation with Robert Rickove and Mike Cross about the parallels and differences between these two master teachers. Robert's website: alexandertechniquenebraska.com Mike's website: the-middle-way.org Marjore Barstow's website: MarjorieBarstow.com More information about the Alexander Technique: alexandertechnique.com

Send us a textSharon Jakubecy, an Alexander Technique teacher in Los Angeles, talks with Robert Rickover about the value of the Alexander Technique for public speaking, job interviews, feeling comfortable with a group of strangers, and any situation where the way you present yourself to others is important. Sharon's website: alexandertechniquela.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

Send us a textJano Cohen, an Alexander Technique teacher and Massage Therapist in Philadelphia talks with Robert Rickover about ways in which the Alexander Technique can help Massage Therapists. Jano's website: alexandertechnique-teacher.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

Send us a textRuth Rootberg, an Alexander Technique teacher in Amherst, Massachusetts, talks with Robert Rickover about the constructive rest process and how you can use it as a framework for exploring Alexander Technique directions. Ruth's website: alexandertechnique.com/amherst Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about Constructive Rest: alexandertechnique.com/constructiverest More information about the Alexander Technique: alexandertechnique.com

Send us a text(This podcast is primarily for teachers of the Alexander Technique) Gal Ben-or. an Alexander Technique teacher in Jerusalem and Tel Aviv Israel, talks with Robert Rickover about some of the considerations involved in working with children. Gal's website: galbenorat.blogspot.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

Send us a text(This podcast is mainly for Alexander Technique teachers) Alexander Technique teachers Robert Rickover and Imogen Ragone discuss the extreme inter-connectiveness of today's web and how it can help teachers who have a web presence. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. Imogen teachers in Wilmington, Delaware. Website: ImogenRagone.com More information about the Alexander Technique: alexandertechnique.com

Send us a textRichard Brennan, an Alexander Technique teacher in Galway, Ireland talks with Robert Rickover about ways in which Alexander Technique lessons can help you improve your posture. Richard's website: alexander.ie Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com