Sinopse
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Episódios
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How the Alexander Technique can help your Breathing
01/08/2011 Duração: 22minSend us a textRobert Rickover talks with Georgia Dias, a professional bossa nova singer and Alexander Technique teacher in Amsterdam, the Netherlands, about ways in which the Technique can help you breathe with less effort and greater efficiency. Georgia's website: voiceandalexandertechnique.eu Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
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Introduction to the Alexander Technique
11/07/2011 Duração: 19minSend us a textDana Ben-Yehuda, an Alexander Technique teacher in Mt. View/Palo Alto California, describes the Technique in a conversation with Bonnie Coleen of Seeing Beyond on KEST Radio. Dana's website: alexandertechniquestudio.org Bonnie's website: seeingbeyond.com More informaton about the Alexander Technique: alexandertechnique.com
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How the Alexander Technique can help people with Multiple Sclerosis
05/07/2011 Duração: 24minSend us a textSusanna Scouller, an Alexander Technique teacher in London, England, talks with Robert Rickover about ways in which the Technique can help people with Multiple Sclerosis and other types of chronic pain. Susanna's website alexanderprinciple.co.uk Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
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A Performance Artist and Fight Director talks about her experience with the Alexander Technique
27/06/2011 Duração: 17minSend us a text Alexander Technique student Rowan Johnson, talks with Robert Rickover about her experiences with the Technique and how it has helped her with her work . Rowan's website: rowanofficial.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
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The Alexander Technique and the Feldenkrais Method: Similarities and Differences
20/06/2011 Duração: 28minSend us a textMichael Frederick, an Alexander Technique teacher and Feldenkrais Practitioner in Los Angeles talks about the similarities and differences between the Alexander Technique and the Feldenkrais Method. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com.
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How the Alexander Technique can help Negotiators
13/06/2011 Duração: 20minSend us a textAshley Adams, a union organizer and negotiator in the Boston area, talks about the Alexander Technique and it's usefulness in the negotiation process. Ashley's website houseofcardsradio.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
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How the Alexander Technique can help Singers
06/06/2011 Duração: 23minSend us a textGeorgia Dias, a professional Bossa Nova singer and Alexander Technique teacher in Amsterdam, the Netherlands, talks about ways in which the Technique can help a singer improve his or her singing voice and sing with less effort. Georgia's website: voiceandalexandertechnique.eu. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique and musicians: alexandertechnique.com/musicians.htm More information about the Alexander Technique: alexandertechnique.com
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How the Alexander Technique can Enhance your Sports Performance
30/05/2011 Duração: 24minSend us a textAdam Bailey, an Alexander Technique teacher in Cambridge and Maynard, Massachusetts and Amherst, New Hampshire talks about ways in which the Alexander Technique can enhance your sports performance. Adam's website: alexandertechniqueboston.com Robert Teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com Alexander Technique information: alexandertechnique.com
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How the Alexander Technique can help a Screen Writer or Producer
23/05/2011 Duração: 20minSend us a textAlexis Niki is an Alexander Technique teacher in Paris, France. She is also a screen writer and producer. In this podcast, Alexis talks about ways in which the Alexander Technique can help people workkng in those two stressful occupations. Alexis' website: alexisniki.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com.
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How the Alexander Technique can help with Rheumatoid Arthritis
16/05/2011 Duração: 23minSend us a textJo Ann Widner, an Alexander Technique teacher in Richmond, Virginia, talks about ways in which the Technique can help people with Rheumatoid Arthritis. Jo Ann's website: jowidner.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
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An Alexander Technique student talks about her learning experiences
09/05/2011 Duração: 16minSend us a textElizabeth Gray, a writer, actor, singer and more, talks with Robert Rickover about her experiences learning the Technique. Elizaabeth is a student of Bill Plake, a teacher in Los Angeles, California. Elizabeth's website: elizabethgray.com Bill's website: alexandertechniquefoothills.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
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How Musicians can benefit from the Alexander Technique
02/05/2011 Duração: 20minSend us a textPedro de Alcantara, an Alexander Technique teacher in Paris, France talks with Robert Rickover about ways the Alexander Technique can help musicians, and about his new book on that subject. Pedro's website: pedrodealcantara.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Technique and musicians: alexandertechnique.com/musicians.htm. General Alexander Technique information: alexandertechnique.com
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The Alexander Technique: A Balm for Back Pain
25/04/2011 Duração: 04minSend us a textJosephine Gray, an Alexander Technique teacher in San Francisco is interviewed by Sarah Varney, the Health Reporter for NPR station KQED in San Francisco, and has been made available here with the kind permission of National Public Radio. Josephine's website: alexandertechnique.com/josephinegray For more information about the Alexander Technique, including links to a major UK back pain study that showed the effectiveness of the Alexander Technique, and information on finding an Alexander teacher anywhere in the world: alexandertechnique.com
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How the Alexander Technique can help your Yoga Practice
18/04/2011 Duração: 24minSend us a textThomas Cook, an Alexander Technique teacher in Vienna, Austria talks about ways in which the Technique can help with the practice of yoga. Thomas' website: ruecken-dynamik.at Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
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How the Alexander Technique can help with Childbirth
27/03/2011 Duração: 32minSend us a textIlana Machover, an Alexander Technique teacher, childbirth educator and doula in London, England talks about the usefulness of the Alexander Technique in childbirth. Ilana's website: homepage.ntlworld.com/ilana.m Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
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How the Alexander Technique can help with Pregnancy
27/03/2011 Duração: 30minSend us a textIlana Machover, an Alexander Technique teacher, childbirth educator and doula in London, England talks about the usefulness of the Alexander Technique in childbirth. Ilana's website: homepage.ntlworld.com/ilana.m Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
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How the Alexander Technique can help Chronic Pain Sufferers
20/03/2011 Duração: 19minSend us a textAdam Bailey, an Alexander Technique teacher in Cambridge and Maynard, Massachusetts and Amherst, New Hampshire talks with Robert Rickover about how the Technique can help people suffering from chronic pain. Adam's website: alexandertechniqueboston.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
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The Alexander Technique and Education
13/03/2011 Duração: 20minSend us a textDr. Terry Fitzgerald, an Alexander Technique teacher in Sydney, Australia, talks about Alexander Technique principles and how they apply to education. Terry's website: alexander-school.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
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How Alexander Technique principles can help you sit more comfortably at Work
06/03/2011 Duração: 26minSend us a textAnn Rodiger, an Alexander Technique teacher in New York City and author of How to Sit Your Body at Work: A guide to sitting at your workstation based on the Alexander Technique talks with Robert Rickover about The Alexander Technique, egonomics and learning how to sit comfortably at work. Ann's website: balanceartscenter.com Robert's website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com
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How the Alexander Technique can enhance Physical Therapy
27/02/2011 Duração: 21minSend us a textJohn Macy, an Alexander Technique teacher, Physical Therapist and Pilates instructor in Omaha, Nebraska talks about the relationship of the Technique to Physical Therapy. John's website: alexandertechniqueomaha.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique and Physical Therapy: physicaltherapy.org More information about the Alexander Technique: alexandertechnique.com