Sinopse
This is not your typical social anxiety tips show... You'll get revolutionary solutions available from Western traditional therapy AND Eastern energy psychology.You'll hear from the super stars of the therapy and psychology world who have been originally trained psychologists or psychotherapists who have incorporated energy psychology into their practice. They share their most effective techniques, most empowering solutions, and share unbelievably inspiring stories and perspectives that help you on your journey to social confidence. Each show we discuss a social anxiety related topic (shame, self acceptance, sensitivity, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each episode. Listen in and gain the wisdom, inspiration and techniques to beat your social anxiety. Be supported on your journey and create effortless social confidence where you enjoy connecting with others, unlock your potential, have fun in social situations and create a satisfying social life.
Episódios
-
The #1 key to beating social anxiety #shorts
23/06/2022 Duração: 04minSocial anxiety is a real thing, and it can be really hard to deal with. It's not just a feeling that makes you feel uncomfortable in social situations—it's the way your brain perceives a threat. In this short podcast, we'll share with you what triggers social anxiety and the #1 key to overcoming it.
-
Do you think you can and will overcome your Social Anxiety? [Testimonial]
21/06/2022 Duração: 01minDo you think you can and will overcome your Social Anxiety? Are you doing something to overcome it? If you answered yes... ...do you feel that you are not making any progress? Well, in that case, hear Fabian's insights as he shares the progress he noticed while being on the #JourneyToSocialEase. Remember, it's the little wins that matter. It's the small steps that matter. You got this! PS: Fabian is a member of our Social Confidence Club, which is currently closed at the moment. In the meantime, you can check out my FREE Social Confidence Starter Kit and start taking up the steps to your journey of effortless social ease. Go to: https://bit.ly/socialconfidencenow __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically
-
"I overcame one of my triggers!" [Testimonial]
15/06/2022 Duração: 01minDo you have Social Anxiety? If yes, what are your triggers? In this episode, hear Danielle's comment as she shared how she overcame one of her triggers! Be inspired and take action! PS: Danielle is part of the Social Confidence Club, which is currently closed at the moment. In the meantime, you can get the FREE Social Confidence Starter Kit and learn the basics of tapping to help you overcome your social anxiety as well. You can go to: https://bit.ly/socialconfidecenow __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcome their struggles too. Here are some video testimonial
-
The 3 keys to going from social anxiety to social confidence #short
14/06/2022 Duração: 04minDo you want to BEAT social anxiety and BUILD social confidence? In this short podcast, you'll discover the 3 MAIN keys to becoming socially confident and getting rid of the MAIN obstacles on your journey to social ease.
-
Beat social anxiety without facing your fears #short
07/06/2022 Duração: 04minDo you want to get rid of Social Anxiety WITHOUT facing your fears? GOOD NEWS: YOU ACTUALLY CAN!
-
Keep tapping and be persistent [Testimonial]
07/06/2022 Duração: 01minIn your journey to social confidence, it is important to know that people are there to give your perspective... ...to help you continue your inner work ...to cheer you up in every setback ...and celebrate the progress and wins you are made. And in this episode, hear Jan's reply on how to shift your perspective on your journey to social ease. PS: Jan is a member of our Social Confidence Club, which is currently closed for registration at the moment. In the meantime, if you want to start your journey to social ease, you can get my FREE Social Confidence Starter Kit and learn the basics of tapping and how it can help you reduce your Social Anxiety symptoms. Go to: https://bit.ly/socialconfidencenow __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (t
-
EFT tapping: Evidence-based treatment for social anxiety? #short
02/06/2022 Duração: 04minIs EFT Tapping scientifically proven to be effective❓ Does tapping for Social Anxiety can bring relief too❓
-
All of the tapping...and I am definitely seeing growth [Testimonial]
31/05/2022 Duração: 01minIn this episode, hear John as he shares valuable progress he had on his #JourneyToSocialEase. You, too, can achieve this kind of growth and confidence! PS: John is a member of our Social Confidence Club, which is currently closed at the moment. In the meantime, you can start your journey by learning the basics of tapping and how it can help you overcome your Social Anxiety. You can get that by going to https://bit.ly/socialconfidencenow __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcome their struggles too. Here are some video testimonials as proof. Thankfully, here is
-
How To Be 100% Social Anxiety FREE
26/05/2022 Duração: 04minDo you have intense fear or anxiety during social situations?
-
My anxiety decreased and I felt less pressured to resolve my SA [Testimonial]
25/05/2022 Duração: 04minEver had a recent situation where it kick-started your anxiety? Ever had a feeling of pressure to be better? Ever had an overwhelming feeling because everything that you are doing seems to be wrong because of your anxiety? This is the case for Jordan. In this episode, hear Jordan's answer to the questions sent to her after her coaching session with Seb. Be inspired and start your own journey of self-acceptance, and self-compassion, and become socially at ease with yourself and with others. PS: Jordan is a member of our Social Confidence Club (which is currently closed for registration at the moment). In the meantime, you might want to check our FREE Social Confidence Starter Kit and learn the basics of tapping and how it can be a powerful tool to help you become free from your Social Anxiety. You can go to: https://bit.ly/socialconfidencenow __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and emba
-
Boost Your Dating Confidence - 3 Mindsets
21/05/2022 Duração: 10minDo you have an upcoming date and are now feeling anxious? Do you want to feel confident before you go out? In this episode, Sebastiaan will be giving you 3 mindsets to help you reduce your anxiety in your upcoming date. Enjoy!
-
"I now realize that this was just the anxiety and the neediness that was being rejected" [Testimonial]
17/05/2022 Duração: 03minWhile people who suffer from Social Anxiety think that they are alone or that they are worthless... ...this is not true! It is the anxiety that you are suffering from that feels that way. And in this episode, hear Louis as she shares the life-changing progress she made during a tap-along. If you want to release your Social Anxiety problems and make progress just by borrowing benefits, you can get the product called 'Eliminate Your Fear of Judgement Coaching Series' by going to: https://bit.ly/fearofjudgment __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcome their struggle
-
Afraid people don't like you?
12/05/2022 Duração: 09minPeople who are struggling with Social Anxiety often feels unloved, unworthy, and unacceptable to their society. But that is not what it is. It is not your environment that judges you about yourself... But rather, it is YOU. And in this episode, listen to Sebastiaan as he shares with you a counterintuitive way to get more people to like you.
-
Tapping on 'my pyramid' helped me to release additional energy [Testimonial]
10/05/2022 Duração: 02minHave you been suffering from Social Anxiety? Do you want to overcome it? Do you need to be supported and guided to overcome your Social Anxiety by borrowing benefits? In this episode, hear Kevin as he shares how personalizing and replacing specific statements from his issues helped him to release additional energy. If you want to learn more about the techniques and strategies for tapping, and if you want to neutralize your shame and embarrassment around others, you can go to https://bit.ly/fearofembarrassment __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcome their strugg
-
Here's how to overcome social anxiety faster
05/05/2022 Duração: 22minAre you feeling pressured to change and get rid of your Social Anxiety? If that's a YES, you're not alone. The pressure that you are feeling is causing more Social Anxiety. In this episode, Sebastiaan will give you five things to STOP pressuring yourself to overcome your Social Anxiety. Go check it out! Click here for the show notes page. __________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-
-
"Tapping helped me see the resistance I was not aware of before" [Testimonial]
03/05/2022 Duração: 02minHave you been in a social situation, then all of a sudden you'll feel anxious? And if that happens, have you asked yourself "how do I tap to get rid of this anxiety?" "How do I tap to get rid of this anxious feeling in an instant?" In this episode, hear Jan how he learned how to tap the right way to get an acceptance of the arising anxiety he felt at the moment. If you want to have the best counter-intuitive approach on how to tap at the arising anxiety, you can get my product called 'Neutralize Your Shame And Fear Of Embarrassment Coaching Series' by going to https://bit.ly/fearofembarrassment __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant the
-
Stop Trying To Be Socially Confident
29/04/2022 Duração: 17minIf you are struggling to find acceptance in what you are doing right now, this episode is for you! Let's talk about self-acceptance and how is it so important in overcoming your Social Anxiety. In this episode, Sebastiaan will give you insights to stop thinking negatively onto yourself, and he will also give you a strategy and mindset to help you reach the goal you are aiming. Enjoy! ___________________________ www.social-anxiety-solutions.com Recommended Playlists: Self Acceptance – a Key to Social Comfort https://youtu.be/l3siw2ZQtf4 Self Acceptance: a Key to Social Confidence https://youtu.be/EyomSRJqZJg Achieving Self Acceptance Using E.F.T Technique https://youtu.be/L4sTgTUtV4k Do you feel #awkward socially? Struggle to be yourself around others? And do you #fear #beingjudged, being seen #anxious, and #embarrassingyourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great #hope. I’ve been fortunate enough to overcome it (thanks to a powerful, #scientificallyproven Emotional Relea
-
'EFT and Positive Experiences helped me clear the negative emotions she felt from my childhood trauma.' [Testimonial]
26/04/2022 Duração: 02minWhat is progress? How do you define progress in your own words? In this episode, Sebastiaan will be reading a comment made by Maria on the 1st coaching series from 'Neutralize Your Shame And Fear Of Embarrassment Coaching Series.' She wrote about how borrowing benefits helped her separate herself from her trauma and how EFT helped her clear the negative emotions she felt from her childhood trauma. Want to have the same progress as Maria? Go to https://bit.ly/fearofembarrassment to learn more! __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcome their struggles too. Here a
-
Stop feeling like SH*T - in record time
21/04/2022 Duração: 21minWouldn't it be nice if you could just flick your fingers and stop feeling bad? Well, we're not quite there yet... ...but we are very close! In this episode, you'll discover 3 powerful questions to get you out of a funk real quick. Sebastiaan will also be teaching you a tapping technique with which you can shift your internal wiring, and permanently improve your mental and emotional well-being. Go here for the show notes page. __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcome their struggles too. Here are some video testimonials as proof. Thankfully, here is a gentle,
-
"I've successfully cleared the negative emotion" [Testimonial]
19/04/2022 Duração: 02minHave you been wanting to notice a shift in your emotions and even your perceptions? Have you been asking yourself "Can I neutralize this problem right at that moment?" In case you've asked yourself these questions, this is your lucky day! In this episode, Sebastiaan will be reading to you a comment made by Joe under the product called 'Create Incredible Emotional Control' where he felt a shift in his emotions and cleared the negative beliefs that he has while watching and tapping along! Do you want to have the same result as him? Get my product Create Incredible Emotional Control by going to: https://bit.ly/getemotionalcontrol __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, a