Social Anxiety Solutions - Your Journey To Social Confidence!

Disclaimer: No Copywrite infringement. We do not own the video clip by Bessel van der Kolk. If you want to watch the full video of his interview, check out this link: https://youtu.be/0jio1T1p5pU The are numerous studies that link the correlation between childhood traumatic experiences to having severe social anxiety. And this is not just a drama that other people might think, it is the TRAUMA that we feel during those past experiences. And in this episode, Sebastiaan will be sharing with you how your emotional brain (AKA your limbic system) stores the negative and traumatic experiences, and how it can also help you resolve your emotional issues. You will also be hearing Dr. Bessel van der Kolk on how your limbic system can also help you to resolve all the trauma. Go here for the show notes page. __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone.