Sinopse
This is not your typical social anxiety tips show... You'll get revolutionary solutions available from Western traditional therapy AND Eastern energy psychology.You'll hear from the super stars of the therapy and psychology world who have been originally trained psychologists or psychotherapists who have incorporated energy psychology into their practice. They share their most effective techniques, most empowering solutions, and share unbelievably inspiring stories and perspectives that help you on your journey to social confidence. Each show we discuss a social anxiety related topic (shame, self acceptance, sensitivity, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each episode. Listen in and gain the wisdom, inspiration and techniques to beat your social anxiety. Be supported on your journey and create effortless social confidence where you enjoy connecting with others, unlock your potential, have fun in social situations and create a satisfying social life.
Episódios
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Your social anxiety is NOT your fault
08/09/2022 Duração: 19minHave you ever looked at your life, compared it to “normal” people, and felt upset about it? Ever blamed and shamed yourself for being weird? Ever worried others would find out about your SA, about how far behind you are, or how weird you are? Well, this needs to STOP. Because it’s damaging your self-esteem and it’s worsening your anxiety. In this episode, Sebastiaan will guide you through a tap-along session that can help you reduce the shame and blame game on yourself. He will also lead you to a strategy that can help you neutralize the issues that can help you become socially at ease. Want to watch more tap-along videos just like this one? Go to this link -- https://youtu.be/kQf8TgE_-9Y Enjoy! Go here for the show notes page. __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortun
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How tapping reduced my feelings of shame and embarrassment [Testimonial]
06/09/2022 Duração: 01minThere comes a time when we have to leave our comfort zone. The changes in our environment can lead us to fantasies that people aren't the same. Your friends. Your house. The environment that you used to lived in. Everything changed. And that can give us feelings of fear, shame, and embarrassment from the uncertainty that we will encounter. In this episode, Anonymous shares how changing and moving from one country to another made him stay quiet because of fear and embarrassment. And how tapping along with Seb and Lea helped him neutralize the fear from 7 to a 2. Do you also want to neutralize your shame and fear of embarrassment just by tapping along? Then go to https://bit.ly/fearofembarrassment __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks
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How to overcome social anxiety - John's testimonial
01/09/2022 Duração: 01h03minNo More Social Anxiety! A few months ago, John reached out to me. His Dad had recently died and he did his father’s memorial service and spoke in front of 1200 people. Feeling totally at ease. He had suffered from severe social anxiety for over 2 decades. And overcame it during our 2-3 months of coaching together. Now, a few years later, this was a profound time in his life. He said he felt called to inform me about his amazing changes. When I replied and asked to interview him, he happily agreed. I think you're going to really love this interview. John shares his incredible changes. His social anxiety started in his early teens. And it progressively got worse. He says, “It got to the point where even around my closest friends, I’d be screaming inside from discomfort. Sometimes I’d sweat too much my shirt is drenched, my face was drained... I dealt with shame, blushing, eye twitching, any symptom imaginable." John saw psychiatrists, was on medication, did a famous CBT program for people with SA. Nothing helpe
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"I tapped on my fears and feelings of unworthiness...and I nailed my interview!" [Testimonial]
30/08/2022 Duração: 02minThe journey to social confidence is not a straight pathway... ...it consists of ups and downs throughout the way. And while it takes a lot of steps to be there... ...your persistence, determination, and motivation will help you overcome your social anxiety problems. In this episode, hear Ariel's #win on how she tapped on her fears and feelings of unworthiness...and now stands on the road to conquering and chasing her dreams. PS: Ariel is a member of the Social Confidence Club, which is currently closed at the moment. If you want to be a member, you can pre-register and be notified once the club re-opens by going to https://bit.ly/socialconfidenceclub. In the meantime, if you want to chip away the layers of your social anxiety just by tapping, you can get my FREE SOCIAL CONFIDENCE STARTER KIT by going to https://www.social-anxiety-solutions.com/bonus/ __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxio
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SOCIAL ANXIETY - you are not alone!
26/08/2022 Duração: 11minDo you feel alone in your battle with #socialanxiety? Do you feel a huge #shame knowing that people might know about your secret of having social anxiety? Do you feel #limited and #incapacitated? You ARE NOT alone. In this episode, I will emphasize studies that show how much of the worlds' total population suffers from social anxiety. And as this is a fast-growing #phenomenon that affects many people, know that resources available to help you. YOU ARE NOT ALONE IN THIS JOURNEY. If you feel and know you are suffering from social anxiety, stop looking for 'how-to-face-your-fears-solutions'... ...instead, start learning the power of EFT that can help and guide you to chip away layers of your social anxiety problems. Go to: https://bit.ly/socialconfidencenow0 Go here to see the research mentioned in today's episode. Go here for the show notes page.
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Do other people MAKE YOU ANXIOUS?
20/08/2022 Duração: 12minIs there someone in your life that makes you feel anxious? Someone who, when you are with him or her, makes you feel uncomfortable? In this video, you will learn what is it about that person that makes you feel that way. You will also get tips on how to feel comfortable around this person. Check out this story of transformation from a previous coaching client who used to feel anxious with certain people. Be inspired that you too can completely overcome your social anxiety. Listen to his story here. Go here for the show notes page.
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"Thanks to tapping and SCC, I was able to speak in a meeting without getting anxious" [Testimonial]
16/08/2022 Duração: 04minHow much progress do you need for you to say that you really are making progress? And how do you want to celebrate your win? In this episode, hear Jason as he shares the noticeable changes he made just after a solid commitment to tapping and being a member of the Social Confidence Club. Remember: it's not about how much progress you are making, it's about how you notice the shifts. PS: Jason is a member of the Social Confidence Club, which is currently closed as of the moment. If you also want to be notified when the club re-opens, you can pre-register by going to https://bit.ly/socialconfidenceclub __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant t
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Is beating Social anxiety Impossible? Or…
11/08/2022 Duração: 11minSome people think that for you to be able to overcome your social anxiety, you should be facing your fears. Some people think that overcoming social anxiety is impossible. And some people think that being on the right group or community while trying to overcome your social anxiety will help you achieve that goal. Which one are you? In this episode, I've gathered 12 comments from our Social Confidence Club members on the progress they have seen in the past 6 months. It might be impossible for you to believe that these are true. But trust me, trust them, and trust yourself that you too can be social anxiety free. Trust the journey. Trust the process. Trust your self. If you want to become a member of the Social Confidence Club, you can now pre-register by going to https://bit.ly/socialconfidenceclub. Be part of the awesome community that helps you overcome your social anxiety. Go to https://bit.ly/socialconfidencenow
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"Severe anxiety to less anxiety is a WIN!" [Testimonial]
09/08/2022 Duração: 05minSocial anxiety is a complex issue. And the reality is...some people suffer from it for years. While some are already on their journey to effortless social ease...some people feel that they are not making enough progress. In this episode, hear Lina's testimonial on how never giving up changed her perspective in her #JourneyToSocialConfidence. With tapping, you will be neutralizing all the problems you are suffering until all aspects are gone. It may be gone in minutes...or it might take months or even years for all the aspects to be neutralized and gone. But don't lose hope! You will get there. Little by little, you are making progress. PS: If you are new to EFT Tapping and you want to learn the basics of it, you can get my FREE Social Confidence Starter Kit by going to https://bit.ly/socialconfidencenow __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’
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How to get PERFECT social confidence
04/08/2022 Duração: 09minSo... How do you get a #PERFECT social confidence? I mean... Would that be amazing to think that there is one? What would that make you feel? Or rather... How would that make you feel? In this episode, let me share with you the reality. The reality of having social anxiety... ...and that achieving acceptance towards your SA problems will help you move forward to your #JourneyToSocialEase. Want to be 100% social anxiety free? Tap along with this replay of an actual private coaching session for free! Observe a profound transformation. And reduce YOUR fear of judgment and social anxiety. Go to: https://bit.ly/fojbonus Go here for the show notes page.
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“How I learned to process my emotions with the help of the SC Club” [Testimonial]
02/08/2022 Duração: 03minIn today’s episode… Hear Claudia as she shares how the SC Club has helped her to heal and process her repressed emotions from a comment of a colleague. As quoted by her, “It helps so much to have this community to share and heal with.” PS Claudia is a member of the Social Confidence Club, which is currently closed for registration at the moment. PPS Do you also want to know how to live a life of effortless social confidence? Go to https://bit.ly/socialconfidencenow and sign up for the FREE Social Confidence Starter Kit. In there, you will learn the basics of tapping and how it helped hundreds of people chipped away layers of their social anxiety. __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotiona
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How To Find Your TRIBE
29/07/2022 Duração: 17minHow do you end up being surrounded by people who like, respect, and even love you? How do you find people who enjoy spending time with you, and you enjoy spending time with them? As a former Social Anxiety Disorder sufferer, I’ve had a lot of trouble making friends in the past. I felt inferior and anxious. I didn’t truly like or accept myself, or others. I didn’t want to be close to people. Social anxiety indeed makes "making friends" extremely difficult. When I got rid of my social anxiety, this became almost effortless. I’ve made tremendous improvement in the quality of my social life and want to share a particular perspective with you today. This hopefully empowers you to get a great social life where you’re really loved. In this episode, I will tell you what to do so you end up with a tribe of people you love being around, who love being around you. To get an actual experience of the technique I used to completely overcome my social anxiety, check out this free 22mins transformation video here: h
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"How changing my beliefs helped me in my #journeytosocialconfidence" [Testimonial]
26/07/2022 Duração: 01min"People don't like me..." "I'm nobody..." "I can't be as confident as they are..." "My life sucks..." These are some of the beliefs from people who suffers social anxiety. But what if... ...these beliefs are not true? In this episode, hear Kira's testimonial on how she's changing her beliefs helped her in her journey to becoming socially at ease. PS: Want to reduce your social anxiety TODAY? And learn how to use EFT to overcome social anxiety without forcefully facing your fears? Go to https://bit.ly/socialconfidencenow to get your free Social Confidence starter kit. You’ll be guided through simple EFT exercises to feel relief right away. Further, you’ll discover how to feel completely calm and at ease socially. Go here now. https://bit.ly/socialconfidencenow __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But t
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Got Social Anxiety? Flip Your Perspective!
21/07/2022 Duração: 13minAre you suffering from Social Anxiety? If so, you may be thinking that it’s a curse. But here’s the thing... ... when we look at Social Anxiety from a different perspective, it can become something that benefits us—and our lives. In this episode, I share with you some of my personal experiences with Social Anxiety as well as how I learned to see it as an opportunity for growth rather than an obstacle. . . . . . Want to get profound results just by watching a video series of someone receiving a coaching session? Want to significantly reduce your social anxiety suffering by simply clicking the play button, watching a recorded session, and tapping along with someone else's coaching session? Go to: http://bit.ly/easysocialanxietyreducer to learn more. Go here for the show notes page. __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It s
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The Journey To Social Confidence #shorts
14/07/2022 Duração: 04minSocial Anxiety is complex. It’s a problem that needs to be addressed on many levels. The journey to social confidence can be a winding and challenging path of healing, but it is possible with the help of tapping.
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"I'm starting to get a glimpse of what it means to be relaxed in social situations!" [Testimonial]
12/07/2022 Duração: 02minHave you ever asked yourself... "What would it feel like to be socially confident?" "What will other people say if I am start to socialize with them?" "When will I be relaxed in social situations?" In this episode, hear Giuseppe as he shares how he stepped up to show his dance moves in a party and got complimented by it! It was indeed a powerful progress and win for him! Do you want to be socially confident like Giuseppe? Go to https://bit.ly/socialconfidencenow and sign up for my FREE Social Confidence Starter Kit. In there, you will learn the basics of tapping and how it helped hundreds of people chipped away layers of their social anxiety. Go there now: https://bit.ly/socialconfidencenow __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks t
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The Missing Key To Overcome Social Anxiety #shorts
07/07/2022 Duração: 04minAt the root of Social Anxiety is your subconscious mind. It's hardwired to protect you - but it works in mysterious ways. By understanding how this works, you'll be able to know how you can become socially at ease.
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Managing my symptoms in a triggering situation [Testimonial]
05/07/2022 Duração: 01minHave you had a situation where you wanted to test your reactions whenever you are triggered? In this episode, hear Becca's progress as she noticed that there were hardly no anticipatory anxiety symptoms shown during a triggering situation. PS: Becca is a member of the Social Confidence Club, which is currently closed for registration at the moment. If you want to start managing your social anxiety symptoms, you can get the FREE Social Confidence Starter Kit by going to: https://bit.ly/socialconfidencenow __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcome their struggles t
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The Secret Key to Beating Social Anxiety #shorts #socialanxiety #mentalhealth #anxiety
30/06/2022 Duração: 04minYou’ve probably heard that the key to social confidence is to “accept” the fact that you have an issue. But what does that mean? And how can you start with acceptance? Want to reduce your social anxiety for FREE? Go to https://bit.ly/socialconfidencenow to get your free Social Confidence starter kit. You’ll be guided through simple EFT exercises to feel relief right away. Further, you’ll discover how to feel completely calm and at ease socially. Go here now. #shorts #mentalhealth #socialanxiety #viral __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcome their struggles too.
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Noticing significant shifts during a triggering situation [Testimonial]
28/06/2022 Duração: 01minWhat is your triggering situation? Why do you feel triggered in that situation? In this episode, hear Natalie as she shares a big shift that she noticed during a triggering situation. A little bit of progress greatly impacts your journey to social ease. Want to have a big shift during a triggering situation as well? Take the first step and get my FREE Social Confidence Starter Kit. In there, you'll learn the basics of tapping and how it can help you overcome your social anxiety. Go to https://bit.ly/socialconfidencenow __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcome th