Social Anxiety Solutions - Your Journey To Social Confidence!

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 186:25:46
  • Mais informações

Informações:

Sinopse

This is not your typical social anxiety tips show... You'll get revolutionary solutions available from Western traditional therapy AND Eastern energy psychology.You'll hear from the super stars of the therapy and psychology world who have been originally trained psychologists or psychotherapists who have incorporated energy psychology into their practice. They share their most effective techniques, most empowering solutions, and share unbelievably inspiring stories and perspectives that help you on your journey to social confidence. Each show we discuss a social anxiety related topic (shame, self acceptance, sensitivity, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each episode. Listen in and gain the wisdom, inspiration and techniques to beat your social anxiety. Be supported on your journey and create effortless social confidence where you enjoy connecting with others, unlock your potential, have fun in social situations and create a satisfying social life.

Episódios

  • Hurry! Super SALE of my NEW product (few hours left)

    10/06/2019 Duração: 09min

    Go here to get it: http://bit.ly/getemotionalcontrol ________________________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and rec

  • Expanding Your Comfort Zone Socially

    07/06/2019 Duração: 14min

    In this episode...   I share how to expand your comfort zone to expand your life! Here are some things you’ll learn: the difference between facing your fears and expanding your comfort zone how to grow your comfort zone to be open to more things, and creating a safe zone to build upon What would your life be like in a year if you started on this work now? Check out the show notes page here and the weekly post is here.   Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier  

  • NEW program to beat SA - special offer (time sensitive)

    06/06/2019 Duração: 28min

    In this episode...   Hear about a new program to beat your Social Anxiety!   Check out the show notes page here    Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier

  • She Resolved 90% of a Social Anxiety Issue

    06/06/2019 Duração: 52min

    In this episode...   I'm sharing an epic social anxiety transformation. Check out the show notes page here and the weekly post is here.   Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier

  • Why Am I Socially Awkward?

    23/05/2019 Duração: 11min

    In this episode...   I'm busting a myth… … that myth is the thought that you can't ever overcome your social awkardness. I know it can feel like a part of you when you've been dealing with it for so long but you aren't born awkward. This means it isn't a part of who your really are. You can resolve it. Here are some things you’ll learn: The innate human needs we are all born having What caused your awkardness A thought exercise to apply to your situation How to overcome awkwardness Check out the show notes page here and the weekly post is here.   Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier

  • The Secret to 100% Self-Worth

    16/05/2019 Duração: 10min

    In this episode...   We're sharing the secret to having 100% self-worth… …we'll give you some perspective and a step you can take now. Here are some things you’ll learn: that everyone does bad stuff stop the cycle of self-sabotage tackle our skeletons to reveal your self-worth Make a list and share where you are on a scale of 0-100% for your self-worth and where you'd like it to be. Let us know if you want more videos on increasing your self-worth number :) Check out the show notes page here and the weekly post is here.   Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier ________________________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped h

  • The Truth About Rejection

    09/05/2019 Duração: 04min

    In this episode...   I'm giving you a quick tip: the truth about rejection. Check out the show notes page here and the weekly post is here.   Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier

  • Overcoming Nice Guy (or Girl) Syndrome

    02/05/2019 Duração: 27min

    In this episode...   My buddy Tom Woodfin and I discuss the nice guy syndrome. A topic based on a book called No More Mister Nice Guy: A Proven Plan for Getting What You Want in Love, Sex, and Life by Dr. Robert Glover. If you feel you go through life with this nice persona and you struggle with having boundaries, feeling like you give more than you get back, or you have indirect or passive-aggressive behaviors, then this post is for you.  Tom and I discuss in depth: What is the nice guy/gal syndrome Two anxiety patterns and toxic shame core Fear of Conflict Tom is a former MMA-fighter and social anxiety disorder sufferer turned inner journey expert. You can find him at his website here. Check out the show notes page here and the weekly post is here.   Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier

  • Do You Have Social Anxiety? You're Lucky

    25/04/2019 Duração: 12min

    In this episode...   I'm sharing with you why you are lucky to have social anxiety… ...and I know this sentence may get your attention.  So good, because I have some perspective for you to bring you a bit of hope about your situation. Here's what I'm covering: the struggles of having social anxiety how you can leverage this struggle to expand your world the motto "massive struggle equals massive reward" So the header may piss you off, but stay tuned for a perspective-shifting concept. One that may lead you down the road to start the process of overcoming social anxiety for good. And the reward of overcoming your social anxiety cannot be measured.  It's a journey towards expanding your world more and more. So start your journey to social confidence by gaining some perspective over your social anxiety situation. Check out the show notes page here and the weekly post is here.    Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier _________________________

  • Therapy is Cool, Here's Why

    18/04/2019 Duração: 13min

    In this episode...   I'm sharing why therapy is cool. Let's eliminate the stigma that getting help is a bad thing.  It's cool and I'm sharing why. Also, I'm sharing a hilarious comedy clip to have a little fun and illustrate the point. So, break the stigma, embrace therapy as a good thing, and find an awesome therapist to start your own personal growth and transformation to overcome social anxiety once and for all.  Check out the show notes page here and the weekly post is here.   Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier

  • Social Anxiety: Short-Term Fixes vs Permanent Change

    11/04/2019 Duração: 21min

    In this episode...   Do you want to overcome your social anxiety temporarily in the moment... ...or would you rather completely eliminate it for good? I'm offering a long-term, permanent approach to overcoming your social anxiety.  I'm sharing my story of my painful, short-term approach vs what ultimately resolved my social anxiety in the long run.  Let me spare you the same struggle I'm sharing where I'm at now and what I do if anxiety comes up in new situations for me. Commit to your transformation. Do whatever it takes, however long it takes. It is so worth it.  Check out the show notes page here and the weekly post is here.   Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier ________________________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. B

  • To Change Your Relationships, Change Inside

    04/04/2019 Duração: 10min

    In this episode...   Do you have a relationships that you would like to change? In this post, I'm sharing a quick tip... ...how to change your relationships with others by going inside. It might feel like it's everyone around you who needs to change, but you hold the key to creating the change. You owe it to yourself to be the change you want to see in your relationships.  Check out the show notes page here and the weekly post is here.   Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier

  • What if I Don't Know What Caused My Social Anxiety?

    28/03/2019 Duração: 14min

    In this episode...   Do you worry that you'll never know what to do about your social anxiety because you don't know what caused it? Or maybe you feel there is way to much to work through to do it? In this post, I'm addressing a viewer question that you may share: “What if I don't know what the experience is that kick-started my social anxiety? Because I have so many experiences in my past that I need to address? How do I know what to do?” I'm sharing two tips to address these concerns and break them down so you can immediately start taking action to overcome your social anxiety! Check out the show notes page here and the weekly post is here.   Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier

  • Social Anxiety Transformations (stories of shame, perfectionism, and bullying)

    20/03/2019 Duração: 16min

    In this episode...   Looking for some inspiration for what is possible to overcome your social anxiety? We're taking a look back at transformation stories shared by expert guests. Here are the links to the full podcast interviews: 1. How to overcome shame (with expert guest Emma Roberts): http://www.social-anxiety-solutions.com/podcast/1-how-to-overcome-shame-emma-roberts/ 2. Release the need to be perfect (with expert guest Carol Look): http://www.social-anxiety-solutions.com/podcast/2-releasing-the-need-to-be-perfect-2/ 3. Bullying-how to overcome its negative effects (with expert guest Tania Prince): http://www.social-anxiety-solutions.com/podcast/3-bullying-how-to-overcome-its-negative-effects/ Check out the show notes page here and the weekly post is here.   Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier  

  • Retreat to Beat SA in Bali, April 2019 Wanna Come?

    18/03/2019 Duração: 01h16min

    In this Episode...   Learn how you can create rock-solid social confidence. How you can beat social anxiety without forcefully facing your fears. You can unlock your social ease while having fun, connection, and the adventure of a lifetime. Listen in to learn more about this healing retreat and apply below to learn more! bit.ly/adventureretreatyes Check out the show notes page here.   Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier ________________________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It

  • Inner Peace. Care to Have Some?

    07/03/2019 Duração: 13min

    In this episode...   We share one man's path to inner peace… …a client gives an unsolicited testimonial of the Social Anxiety Solutions Social Confidence System and Social Confidence System. Here are some things you’ll learn: Jaime shares the struggle and skepticism that comes from yet another self-development program. I'm sure you can relate. Gaining some reassurance on the thought of having to resolve your long list of memories. We also cover 4 amazing and leading-edge techniques to maximize your results. Share your own experiences and what you have seen work or not work in the journey to overcoming social anxiety. Check out the show notes page here and the weekly post is here.    Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier ________________________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing

  • The Journey to Social Confidence (promo with former social anxiety sufferer)

    28/02/2019 Duração: 16min

    In this episode...   I take a look back at my moving interview with former social anxiety sufferer Tavon. He takes us through his journey from social anxiety to social confidence. Here are some things you’ll learn: the struggle of living with social anxiety a technique to move towards overcoming it perspective from someone who has gone through the journey and insight into the healing process what it's like to experience social freedom My hope is that this gives you hope and inspiration for you to pursue overcoming your own social anxiety. And know that you can become free of this.  It's not always a quick journey, but you can make dramatic shifts with the right mindset, techniques, and approach. Check out the show notes page here and the weekly post is here.   Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier

  • Free Yourself Emotionally from Social Anxiety (promo w/ special guest Dawson Church)

    21/02/2019 Duração: 12min

    In this episode...   I'm sharing a clip from my interview with expert Dawson Church PhD as we discuss how to free yourself from social anxiety. You do so by using an emotional release technique. Because social anxiety is an emotional problem, not a logical one. You cannot think or reason your way out of it.  If you could, then you wouldn't be here :-) Check it out and share what your experience has been with trying to think your way out of your anxiety. Check out the show notes page here and the weekly post is here.    Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier ________________________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hund

  • Overcome Social Anxiety with Energy Psychology (promo with special guest Bruce Lipton)

    14/02/2019 Duração: 14min

    In this episode...     I'm sharing a tool that I used to overcome my social anxiety and use to help others do the same... ...energy psychology is what I'm talking about. I'm taking a look back and interview with expert guest Bruce H. Lipton, PhD. Bruce shares his introduction to energy psychology as he witnessed a dramatic transformation moment first hand. You have access to these powerful tools within energy psychology to overcome social anxiety. You have access to clear your issues at the root of the problem. And in a way that doesn't require you to forcefully face your fears. I'd recommend using a practitioner for most of these tools to guide you, but with something like EFT Tapping, you can give it a go right away yourself to start chipping away at your social anxiety problem. Check out the show notes page here and the weekly post is here.    Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier _______________________________________________________

  • Eliminating Deeply Ingrained Beliefs

    07/02/2019 Duração: 10min

    In this episode...   There are certain unconscious patterns running in the background of your life… …that are robbing you in the foreground of your conscious life. And until you become aware of these and heal, it’s a pattern that will continue. I’m answering a viewer question “How many times do you apply EFT to help rid of the emotional attachment to a belief? A few times a day? Every day?” And I’m addressing: a healing tool to apply to your negative beliefs and patterns, the difference between surface and deeper ingrained beliefs, and how to destroy these negative limiting beliefs and patterns Plus, I have a couple of exciting announcements. Check out the show notes page here and the weekly post is here.   Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier

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