Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 1409:55:35
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Informações:

Sinopse

The Cabral Concept by Dr. Stephen Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

Episódios

  • 1910: PCOS Root Causes & Protocols with Tallene & Sirak (Interview) (CC)

    29/04/2021 Duração: 01h05min

    On this week's Conversations with Cabral we will be talking all about female hormone imbalances and PCOS…   It's a topic that isn't addressed often enough and as a result, many women overlook the underlying root causes preventing them from rebalancing their body and getting well again…   That's why on today's #CabralConcept 1910 I am speaking with guest experts, Tallene and Sirak, about PCOS root causes and the protocols to rebalance your body - Enjoy the show and let us know what you thought in the comments! - - -   Show Notes & Resources: http://StephenCabral.com/1910 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrow

  • 1909: Pandemic Weight Gain Takes Its Toll (WW)

    28/04/2021 Duração: 26min

    Published by the American Psychological Association it is now being confirmed that the average American has gained between 10-29 lbs over the past year during the pandemic…   The issue is not just the weight alone, but rather the toll it is taking on people's mental, emotional, and physical well-being…   So on today's #CabralConcept 1909 I'd like to break down the exact pandemic weight gain statistics, as well as dive deep into what we can do to reverse this health crisis - Enjoy the show and let me know if I can answer any questions! - - -   Show Notes & Resources: http://StephenCabral.com/1909 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast &a

  • 1908: The Real Reason Wheat & Gluten Are Dangerous to Consume (Harvard Study) (TWT)

    27/04/2021 Duração: 26min

    We've been led to believe that "everything in moderation" is okay…   But the truth is that that's just not the truth…   Wheat (and one of its proteins gluten) is an inflammatory food that can cause massive gut issues when consumed too often…   So on today's #CabralConcept 1908 we'll talk about what happens physiologically when you eat wheat (even when you have no digestive symptoms), as well as how often is most likely too often to consume this inflammatory food - Enjoy the show and let me know what you thought in the comments! - - -   Show Notes & Resources: http://StephenCabral.com/1908 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast &a

  • 1907: Your Time Is Your Life (Use It Wisely) (MM)

    26/04/2021 Duração: 26min

    When we look back on our life things begin to seem much more clear…   However, in the present moment, we get caught up with all of our day-to-day activities that blur what's really important in the long run…   That's why on today's #CabralConcept 1907 I'd like to share with you how to view your time as your life as well as how to use it more wisely based on what you value the most - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1907 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism T

  • 1906: Cat's Claw, Atypical Hyperplasia, Candida Parapsilosis, Is Exercise Is Overrated, Sex Effects Hormones, Mucusless Diet (HouseCall)

    25/04/2021 Duração: 24min

    Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Monique: Hi Dr. Cabral, I discovered you after listening to a podcast where Melissa Ambrosini interviewed you and it's changed my life so much. So thank you for all that you do! I have a question about a Herb Tea I found in a store called Cat's Claw (Uncaria Tomentosa). On the back of the packet it states:  "Cat's Claw is an immune stimulant, rich in proanthocyandin, a powerful antioxidant and free radical scavenger. This combined with it's white blood cell increasing effect, makes it effective in the treatment of cancer. It cleanses the intestinal tract, assisting with Crohn's disease, arthritis, hemorrhoids, parasites, leaky bowel syndrome, ulcers, gastritis, allergic disorders, diverticulitis and other gastro-in-test I also disorders. Also helpful for chemotherapy recovery." It states to simmer 1 teas

  • 1905: Wild Yam Progesterone, Peanut Allergy, Chronic Hives, Fasting Back-Fired, Betaine & Methylation, Sugar & the Gut (HouseCall)

    24/04/2021 Duração: 23min

    Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Megan: Hi Dr C, love your work! I'm writing in to try and better understand in your own experience wild yam and the benefits to someone with low progesterone. There seems to be a lot of warnings out there about using it but keen to better understand from a research perspective how it actually helps to boost progesterone when it seems to be the common understanding that it doesn't actually appear to be able to convert the diosgenin outside of a lab. Are there any issues with this raising estrogen and dhea further for people with elevated levels of those. Could this be beneficial for fertility to help supercharge the cervical mucous and potentially increase chance of the embryo 'sticking'. Keen to hear why you are now using it in one of your new products and when to use it. If so can the wild yam cream be just

  • 1904: Anti Aging Cream, Non-Toxic Fever & Pain Relief, Hidden Micro Plastics, Skewed Research Studies (FR)

    23/04/2021 Duração: 27min

    Welcome back to this week's #FridayReview where we'll be covering the very best of the week, as well as reviewing these topics: Anti Aging Body Moisturizer (product review) Non-Toxic Fever & Pain Relief (product review) Hidden Microplastics (research) Skewed Research Studies (research)  For all the details tune into today's #CabralConcept 1904- Enjoy the show and let me know what you thought. - - -   Show Notes & Resources: http://StephenCabral.com/1904 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your com

  • 1903: Virus & Long-Term Illness Workout Program Protocols (TT)

    22/04/2021 Duração: 26min

    Although over 99+% of all people that catch this virus will survive many are left with some longer-lasting inflammatory issues…   The same response can happen with Lyme, EBV, Herpes, and many others…   I've explored this topic of "Post Viral Inflammatory Issues" on episode 1776, but today I'd like to dive more into how to overcome the wave of fatigue that can come with post-viral immune responses…   So on today's #CabralConcept 1903 we will walk step-by-step through the virus & long long-term workout program protocols to get your life back - Enjoy the show and let me know if you have any questions! - - -   Show Notes & Resources: http://StephenCabral.com/1903 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida,

  • 1902: Why The Flexitarian Diet Works So Well (WW)

    21/04/2021 Duração: 28min

    The Flexitarian Diet may just be one of the most compelling diets to date... While moving towards a more plant-based philosophy and rich in antioxidants, it allows for some flexibility... This is why it's become much more popular over more extreme ways of looking at food or dieting... For all the details on why the Flexitarian Diet works so well tune into today's #CabralConcept 1902 - Enjoy the show and let me know if you have any questions! - - -   Show Notes & Resources: http://StephenCabral.com/1902 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabo

  • 1901: The Root Cause of Allergies Begins & Ends in the Gut (Here's Why) (TWT)

    20/04/2021 Duração: 29min

    There are about a dozen main causes leading to environmental and food allergies...   However, there is one main root cause.   That root cause imbalance begins and ends in the gut, which then leads to a host of symptoms that differ based on the individual...   For details on why allergies remain such a mystery and can be difficult to overcome (until correcting your imbalances) head over to today's #CabralConcept 1901 for all the details - Enjoy the show and let me know if you have any questions! - - -   Show Notes & Resources: http://StephenCabral.com/1901 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well

  • 1900: 3 Questions That Will Reveal Your Inner Belief System (MM)

    19/04/2021 Duração: 24min

    I believe that for most of us we are often happiest when we see ourselves growing and expanding…   This could be through learning new skills or understanding new concepts…   But, the real trick is defining what really matters to you before undertaking any more self-improvement-based activities…   That's why on today's #CabralConcept 1900 I'd like to ask you the 3 questions that will reveal your inner belief system (as to what's most important) - Enjoy the show and let me know what you thought in the comments below! - - -   Show Notes & Resources: http://StephenCabral.com/1900 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut

  • 1899: Cold Drinks, Surgery & Yeast Overgrowth, Konjac Noodles, Low WBC, Boosting Natural Immunity, Sneezing & Food Sensitivities (HouseCall)

    18/04/2021 Duração: 19min

    Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Lisa: We have been trying to have a second baby for 4 years and haven't been successful so i started to see an acupuncturist. She told me that drinking cold shakes is not good for my body since it takes a lot of energy to digest and it can cause cold uterus. I have been drinking your shakes daily because it has an abundance of nutrients. What is your thoughts on this? Should I stop drinking the shakes ? can drinking shakes really cause Infertility? Samantha: My question is about oral surgery and supplements/protocols. I am about to start the CBO protocol followed by a heavy metals detox per my lab results. My IHP also recommended many supplements that I just began taking. I have to be put under general anesthesia to remove all 4 wisdom teeth soon. Will pausing the protocol and supplements for the week of

  • 1898: Vatas & Raw Foods, Indoor Air Quality, Reflux with Meals, Differences Between Doctors, Supplement Labels, Squiggly Things in Urine (HouseCall)

    17/04/2021 Duração: 23min

    Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Lynn: If I am a Vata should I be limiting my raw food, for instance salads (my favorite food) and eat mostly cooked foods? Simon: Hi Dr Cabral, I have a question on internal air quality. The floor of my office building is about to be refurbished including new carpets, paint and furniture. Being a multi-storey office building without openable windows, I was already concerned about the indoor air quality, however this will no doubt make things much worse. Apart from spending as little time indoors as possible, is there any thing else I can do to minimise the health impacts (such as supplements or practices)? Many thanks! Sarah: Dear Dr. Cabral, After my stool test showed bacterial overgrowth, I am on week 3 of the CBO with the citricidal drops, and started having heart burn for the first time. I never had this

  • 1897: New Gut HRA, Stone Essential Oil Diffuser, Secret Language of Cells, Standing While Eating, Cold Brew Coffee (FR)

    16/04/2021 Duração: 21min

    Welcome back to today's #FridayReview where I'll be breaking down the best of the week!   I'll be sharing specifics on these topics: New Gut Health Results Accelerator! Stone Essential Oil Diffuser (product review) The Secret Language of Cells (book review) Standing while Eating (research) Cold Brew Coffee  For all the details tune into today's #CabralConcept 1897 - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1897 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test

  • 1896: My New Daily Workout (12 Weeks Long) (TT)

    15/04/2021 Duração: 27min

    I've caught the bug…   The exercise bug that is and I'm looking forward to being more active and changing up my current fitness routine!   I've also decided to give myself a big goal in 12 weeks that I definitely need to get into a "different type of shape" for…   Tune into today's #CabralConcept 1896 to find out the details of my new daily workout - Enjoy the show and let me know what your plan looks like as well! - - -   Show Notes & Resources: http://StephenCabral.com/1896 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover

  • 1895: Should You Only Eat One Meal a Day? (Warrior Diet or OMAD Diet) (WW)

    14/04/2021 Duração: 21min

    How would you feel about eating only one meal per day?   Maybe you already do?   If not, there are many people out there by choice that have adopted this eating/lifestyle practice with varied results…   On today's #CabralConcept 1895 I'd like to share with you the science behind if you should eat one meal a day (and the pros and cons) - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1895 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal

  • 1894: Do You Have Leaky Brain? (10 Question Quiz) (TWT)

    13/04/2021 Duração: 24min

    Medical science has known about leaky gut for a number of decades now, but did you know the same permeability can happen with your brain?   Just like in your gut, your blood-brain barrier can be breached leading to many neurological, health, and hormonal imbalances in the body…   That's why on today's #CabralConcept 1894 I'd like to help you assess if you have any signs of leaky brain with these 10 questions - Enjoy the show and let me know if you have any questions! - - -   Show Notes & Resources: http://StephenCabral.com/1894 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Com

  • 1893: The Ultimate & Only Guaranteed Path to Success (MM)

    12/04/2021 Duração: 21min

    Over your lifetime you'll most likely try and fail many times at achieving any goal that you set for yourself…   So ultimately why are you sometimes successful and not at other times…   Is it you, or the goal you've set for yourself?   I'm here today to prove to you that you can and will achieve anything you set your mind and heart to as long as you follow this ancient success formula…   Tune into today's #CabralConcept 1893 for the ultimate and only guaranteed path to success - Enjoy the show and let me know what you thought in the comments below! - - -   Show Notes & Resources: http://StephenCabral.com/1893 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers in

  • 1892: Nausea During Pregnancy, Cold Sores, Wearable Technology, Sun Allergy, Sauna & Binders, Rosemary & Mold Detox (HouseCall)

    11/04/2021 Duração: 25min

    Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Joanna: Hi Dr Cabral, What do you suggest to help with nausea during pregnancy? Is there something you should be doing pre conception to prevent or reduce nausea while pregnant? Also is there a link to histamine intolerance and nausea during pregnancy? And if so what can be done for this? As I am someone who already has histmaine intolerance and am currently doing all I can to heal my gut etc. Am I more likely to have nausea during pregnancy for this reason? Many thanks  Joanna Anonymous: I can't explain to you how beneficial it is to have a resource where I can ask questions and know that I'll receive a thorough, accurate, and unbiased opinion. Thank you (and your staff) so much for providing this! In the last 6 months, I've had two outbreaks of cold sores that appeared in the same location on my upper

  • 1891: Cavitations, Sleep Disturbances, Red Light Booths, High Female Testosterone, Chronic Idiopathic Urticaria, At-Home Lab Testing Legalities (HouseCall)

    10/04/2021 Duração: 24min

    Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Rachelle: Hey Dr. C. I was wondering if you could discuss bone cavitations in the jaw. I found one episode (660) where you briefly discussed it but I was wondering if you had anymore info on them and their implications on overall health as I feel they are pretty important/relevant. I recently started seeing a biological dentist and he did a cone beam scan after we discussed my health and found I have 4 cavitations where my wisdom teeth would have been- I never had wisdom teeth and he said this is where the follicles were that didn't develop for whatever reason (usually nutrient deficiencies as a child). My mouth is otherwise very healthy. I'm scheduled to have the procedure to clean them out and begin to heal my bone on 6/15. I'm currently on week 6 of the CBO protocol and I'm going right into the mold protoc

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