Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Selina: Hey there Dr. Cabral! So I'm just a few days shy of finishing the 21 day detox and just have a question for ya. I work straight nights as a nurse, so my schedule is not consistent. For example, I work a few nights, then have 1 off and then work 2 and have 4 off. My body hasn't known what a normal schedule is in 17 years because of my night shift work. Wondering for the next time I detox...what is the best way to use the detox to get the maximum benefit with a schedule like mine? (Meaning- Timing of shakes and meals day to day). Oh, and also I 100% lost my taste and smell from covid 6 months ago and have very faintly got them back. I was so hopeful the detox would help with it, but it hasn't. I stay fit through strength training and distance running and have lived a vegan lifestyle for almost 10 y

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Erica: Hi Dr. Cabral! Quick question — you always mention how on a vegan based diet, some people become too catabolic. What exactly does that mean? And how would someone know when that is that case? And lastly, is that unhealthy? Thank you! Shruti: My son is suffering from Crohn's with perianal abscess. It triggered after food poisoning during our visit to India . I want to know which tests to order and what can he do to improve his gut health and being his flare in remission. Anonymous: Dr Cabral - thank you for helping us take control of our health. Just want to understand something - I am a 51 year old woman (Australian). in 2016 I did labs and recorded a high testosterone (288.0* H pmol/l) again in 2020 I recorded a high measure for testosterone (51 pg/ml). Due to other medical issues taking priority it h

Welcome back to today's #FridayReview where I'll be breaking down the best of the week!   I'll be sharing specifics on these topics: NEW EquiLife DNS Packets The Best Boots (product review) Non-Toxic Cleaning Products (product review) Betaine & Pepsin (supplement review) Heartburn & Allergies (research) Intermittent Fasting & Muscle Loss  (research) For all the details tune into today's #CabralConcept 1862 - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1862 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin l

This week's special guest on Conversations with Cabral is relationship therapist and expert, Terry Real.   Terry is literally re-writing the rules for relationships and how therapy can be performed to get exceptional results…   Plus, he gives real-world, actionable steps to take right on this show for how to repair and revolutionize your relationship starting today.   Tune into today's #CabralConcept 1861 for this amazing interview and let Terry Real and me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1861 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels

There are 2 main ways to get beautiful glowing skin:   The first main way is with what you do externally - this encompasses your healthy skin routine…   The second way is with what you do internally - This is how you keep your internal environment clean which then radiates through your skin…   And on today's #CabralConcept 1860 I'm going to take you through each step of both of those processes to get glowing skin with a skin detox - Enjoy the show and let me know if you have any questions! - - -   Show Notes & Resources: http://StephenCabral.com/1860 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vita

It's not easy for conventional medicine to give in to natural medicine, but when the proof becomes so overwhelming sometimes they give way…   And I'm happy to say under mounds of evidence another nutritional supplement is now being widely accepted by conventional medicine doctors…   So on today's #CabralConcept 1859 I'll share exactly what product it is and at what dosages it should be taken at for maximum wellness, weight loss, and anti-aging benefits - Enjoy the show and let me know if you have any questions! - - -   Show Notes & Resources: http://StephenCabral.com/1859 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgr

Have you ever read an article or news story where you knew it wasn't factual?   Did you then dismiss it and go on to read additional articles where you just assumed the rest was correct?   If you ever have, this is a form of "Gellman Amnesia" and it's just the tip of the iceberg for what you may be overlooking in life…   That's why on today's #CabralConcept 1858 I'd like to share with you how to find out if you're experiencing Gellman Amnesia and what you can do to move forward faster in life - Enjoy the show and let me know if you have any questions!  - - -   Show Notes & Resources: http://StephenCabral.com/1858 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarke

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Victoria: Hi Cabral! Thank you in advance for your time — my question is on mainly Lyme Disease. I'm someone who has confirmed Lyme (western blot I believe), haven't yet taken antibiotics. I definitely have the symptoms - neurological dizziness, anxiety, etc. I believe I've had it for at least 3 years now undiagnosed. My question would be, how would you treat the symptoms of someone with Lyme disease that has had it for years? Would you alter your tick based protocol in any way? Just wondering, as that episode seemed to be more of an immediate response to a recent tick bite. Thanks again! Andreas: I've have had an issue with very thick, yellow toenails on my right foot for 20+ yrs. Scrapings revealed it is yeast. My father also had this issue on his right foot only. I have Hashimotos, D and B12 def, ski

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Nancy: Hello Dr. Cabral! My family and friends have been changing their diet and lifestyle through everything I share from your amazing podcast and book. We're planning another group detox soon and wondering if we can use the activated multivitamin instead of the DNS because the DNS flavors were not a hit for us. Other than adding our own hemp protein, are we mostly just missing the glutathione? Thank you for everything you do! -Nancy KP: Is it possible to be a Vata dosha but still gain weight fairly easily? I'm super tall, very small frame and was always in a healthy weight range but quite over fat. By switching to a whole food plant based diet I was able to lose the weight and get down to the correct body fat percentage, but I find that if I eat to full satiety of even these whole plant foods the scale and

Welcome back to this week's #FridayReview where we'll be covering the very best of the week, as well as reviewing these topics: CBD Coming Soon! Free Binaural Beats Jade Stone Roller and Gua Sha (product review) Steroids and Osteoporosis (research) Flavanols and Blood Pressure (research) For all the details tune into today's #CabralConcept 1855 - Enjoy the show and let me know what you thought. - - -   Show Notes & Resources: http://StephenCabral.com/1855 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your comple

I can't wait for you to meet Dr. Ernesto and for this fascinating discussion on the world of stem cell therapy…   Stem cell therapy holds the potential to change the way we regenerate and heal the body…   But with all new and powerful medical therapies, there can be potential drawbacks, which we will also discuss today…   For all the details on the promising benefits of stem cell therapy tune into today's #CabralConcept 1854 with Dr. Ernesto - Enjoy the show and let @DrErnestoMD and me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1854 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgro

It's still hard to believe that some people "out there" don't believe we are being exposed to thousands of toxins on a daily basis…   And many of these toxins lurk in the most common of places, which is why I typically say they are "hiding in plain sight…"   To find out the #1 hidden micro-toxin that you may be exposed to on a daily basis tune into today's #CabralConcept 1853 for all the details - Enjoy the show and let me know if you guessed what it was! - - -   Show Notes & Resources: http://StephenCabral.com/1853 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete St

By now you've probably heard about a Functional Medicine detox that enables your liver to clean your blood at a much faster rate, but…   Have you heard about how to do this same thing for your brain?   Thanks to taking ancient Ayurvedic methods to a new scientific level we are now able to better "clean" the brain of toxins that may lead to cognitive decline in life…   Tune into this week's #CabralConcept 1852 to discover why brain detoxing has become the next big thing (new research) - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1852 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeas

There are no guarantees in life and that means when you set a big goal you technically don't know if you'll be able to make it happen…   However, one thing is for sure, if you don't even give yourself the shot to realize that goal there's a 100% chance it won't happen…   Luckily, there are a few ways to dramatically improve your success and on today's #CabralConcept 1851 I'd like to share with you how best to give yourself a chance with this success method - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1851 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth,

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Marie: Hi Doc, I posted the below in the support group, and was told to ideally ask you directly for the specifics. Thanks in advance!!"Is anyone able to solve this mystery for me? I am looking to start taking evening primrose oil for hormone balance and was unsure of when to take it. From what I've seen on here Dr Cabral suggests taking it in the luteal/second phase of your menstrual cycle, which I've also seen recommended by Alissa Vitti and Jolene Brighten.  However there are also a ton of articles recommending that women who are trying to conceive should only take it during the follicular/first phase of the cycle, as there may otherwise be complications in early pregnancy.  While I am not trying to conceive currently, I am still a little confused due to the mixed messages."Marie Colin: hey doc, I jus

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Anonymous: Thank you for taking time out of your busy day to answer our questions! It means so much to get answers to health questions from a trusted source. On occasion, I've noticed my stool is a light green color. When this happens, it typically lasts for a few days before returning to a more normal, darker color. I'm trying to trace the source to dietary reasons and not sure if increased fats and/or improperly digesting fats could be the cause. Please let me know what you think could be the potential causes for lighter colored stool and if you have any recommendations. Thank you, Dr. Cabral. Valeria: Hi Dr. Cabral, my question is about covid-19 and the rising numbers/deaths here in the United States. I know there are a lot of factors that cause the wide spread of covid, but I want to know what you think i

Welcome back to this week's #FridayReview!   Today I'm going to share with you reviews & research on: IHP Enrollment Closing CBD Coming Soon! Unfiltered Olive Oil (product review) Natural Therapies for Emphysema and COPD (book review) Toxic Baby Food (research) AI and Brain Disorders (research) We're going to review this and much more on today's #CabralConcept 1848 – Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1848 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete th

I'm excited to announce that this week's special guest is Rachel Brathen!   Rachel is well-known as "Yoga Girl" on social media and has helped millions of people find a meditation and yoga practice that works for them…   On today's #CabralConcept 1847 Rachel will share how she transformed her life through yoga and meditation and how you can do the same - Enjoy the show and let @Yoga_Girl and me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1847 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discove

Did you know that having an inflamed gut can cause weight gain?   And did you know that gaining weight (body fat - adipose tissue) can cause inflammation and thus more weight gain?   And the cycle continues…   This is such an important topic to peel back to the root cause and that is why on today's #CabralConcept 1846 we will be discussing the Gut-Adipose Inflammatory Axis connection - Enjoy the show and let me know if you have any questions! - - -   Show Notes & Resources: http://StephenCabral.com/1846 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood &am

New research may just shed light on whether or not we can become immune to this virus and potential mutating strains…   On today's show, we will explore the new lab studies and how our own immune system deals with this particular virus even after symptoms dissipate…   Tune into today's #CabralConcept 1845 for all the details on the truth about COVID antibody testing and long-term immunity - Enjoy the show and let me know if you have any questions! - - -   Show Notes & Resources: http://StephenCabral.com/1845 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood &