Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

It's that time of the year again:   Spring!    And with the change of the season, we know summer is just around the corner where people will be exercising and getting outside more…   That's why on today's #CabralConcept 1875 I'd like to share with you the best exercise to burn more fat - Enjoy the show and let me know if you have any questions! - - -   Show Notes & Resources: http://StephenCabral.com/1875 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

We live in a time of rediscovery…   What we call new advancements in science and nutrition have already been written about thousands of years ago…   The problem is that the words and language are different from today's speak, which means many people have not bothered to take the time to read the ancient wisdom captured in the Ayurvedic texts…   Today, I'd like to share with you some of those time-tested principles on today's #CabralConcept 1874 on the 7 Ayurvedic Eating Biohacks - Enjoy the show and let me know what you thought and if you can think of any others! - - -   Show Notes & Resources: http://StephenCabral.com/1874 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75

It's time to settle the mystery once and for all as to why people are losing their sense of taste and smell, as well as dealing with other strange viral anomalies…    On today's show, I break down how and why people lose these certain senses, how to get them back, and why conventional medicine is perplexed about this new "COVID tongue" being seen in many cases…   Remember, there is more than one form of medicine in the world and luckily we can look to these other healing modalities in order to discover why our body becomes imbalanced when it gets sick…   For all the details on COVID tongue, loss of smell and taste, plus other viral abnormalities tune into today's #CabralConcept 1873 - Enjoy the show and let me know if you have any questions! - - -   Show Notes & Resources: http://StephenCabral.com/1873 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular

No matter how good you are at managing your time (and maybe's others as well), you can always improve…   And when you improve your organization and daily routine you become more productive and oftentimes far happier at how you're living your life…   That's why on today's #CabralConcept 1872 I'd like to share with you 5 Tips for Better Time Management - Enjoy the show and let me know if you can think of a 6th you'd like to share in the comments! - - -   Show Notes & Resources: http://StephenCabral.com/1872 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood &a

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Anonymous: Hi Dr. Cabral!  I've been following you for many years (nice seeing you on YouTube now!). Appreciate your heart in doing what you can to help others heal...Since Nov. 2020 our 12 yo son has had burning issues when he pees (and more recently he has had some mild cramping in his bladder area). UTI tests have come back negative.  Our DO tested for yeast on the end of his penis so we have been treating that with Sovereign Silver Gel (that has shown some improvement).  Yeast was detected in his urine (though we later realized it might have been cross contaminated). We put him on Dyflucan for 20 days (the first med he's been on in 10 years) as his DO said herbals wouldn't be effective in that area. He eats VERY healthy (SF/DF/GF/organic/etc. + 24-32oz water).   Unfortunately, not a who

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Savanna: Hi dr cabral, have a question about cholestasis. I was diagnosed with my first pregnancy and induced early. I am pregnant again and am hoping I will not have it again. I can't find much information about how to prevent or treat without drugs. I did 3 of your liver detoxes last year and I'm hoping that will make a difference this pregnancy. Any suggestions you have to maintain a healthy liver during pregnancy? I have heard about maybe taking activated charcoal. Any tips or resources for more info would be great, Thank you   Christine: Hi Dr. Cabral! I'm loving this world of information you've created and I'm truly grateful for it! I have a question about my 11 yo daughter. She seems to have a bit of contact dermatitis around her mouth. It looks like small patches of itchy tiny red bumps on the sid

Welcome back to this week's #FridayReview!   Today I'm going to share with you reviews & research on: New Health Coach Podcast New Glucometer (product review) Regenerate (book review) Flexner Report (research) Know the Source of Your Food (research) We're going to review all this and much more on today's #CabralConcept 1869 – Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1869 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & in

I can't wait to introduce you to Ashley Stahl on today's #ConversationsWithCabral episode!   Ashley is a highly sought out career coach that helps guide people to live a life full of passion doing what they love…   But, doing what you love or are passionate about can sometimes be difficult to figure out for yourself…   That's why on today's #CabralConcept 1868 Ashley is going to help you discover your core skill that sets you apart - Enjoy the show and let @AshleyStahl and me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1868 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as

Not everyone fasts, detoxes, or follows a specific diet for weight loss reasons… However, many people do and that is their primary goal for completing one of these protocols… And while most everyone whose goal is to lose weight will do so on a science-based fast or FM Detox, some people will actually gain a little weight back once it's over… To understand how and why certain people may regain weight after a diet, detox or fast tune into today's #CabrallConcept 1867 - Enjoy the show and let me know what you thought in the comments! - - -   Show Notes & Resources: http://StephenCabral.com/1867 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bac

After quite a bit of research, it seems like there may be a specific answer as to why some people are doing worse than others when infected with the virus…   This goes beyond co-morbidities like cardiovascular, blood pressure, blood sugar, or obesity…   It's actually a health imbalance that can affect healthy people, which is why the links have been harder to tie together…   For all the details on one of the potential missing answers to this virus and why it works tune into #CabralConcept 1866 for all the detail - Enjoy the show and let me know if you have any questions! - - -   Show Notes & Resources: http://StephenCabral.com/1866 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Tes

  Sometimes our big dreams seem completely unachievable…   They border on being unrealistic and so our brain and nervous system just dismiss them without even being able to think them through clearly…   Luckily there is an answer…   Tune into today's #CabralConcept 1865 to find out how to reach your biggest goals by repeating this phrase daily - Enjoy the show and let me know in the comments below what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1865 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover y

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Selina: Hey there Dr. Cabral! So I'm just a few days shy of finishing the 21 day detox and just have a question for ya. I work straight nights as a nurse, so my schedule is not consistent. For example, I work a few nights, then have 1 off and then work 2 and have 4 off. My body hasn't known what a normal schedule is in 17 years because of my night shift work. Wondering for the next time I detox...what is the best way to use the detox to get the maximum benefit with a schedule like mine? (Meaning- Timing of shakes and meals day to day). Oh, and also I 100% lost my taste and smell from covid 6 months ago and have very faintly got them back. I was so hopeful the detox would help with it, but it hasn't. I stay fit through strength training and distance running and have lived a vegan lifestyle for almost 10 y

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Erica: Hi Dr. Cabral! Quick question — you always mention how on a vegan based diet, some people become too catabolic. What exactly does that mean? And how would someone know when that is that case? And lastly, is that unhealthy? Thank you! Shruti: My son is suffering from Crohn's with perianal abscess. It triggered after food poisoning during our visit to India . I want to know which tests to order and what can he do to improve his gut health and being his flare in remission. Anonymous: Dr Cabral - thank you for helping us take control of our health. Just want to understand something - I am a 51 year old woman (Australian). in 2016 I did labs and recorded a high testosterone (288.0* H pmol/l) again in 2020 I recorded a high measure for testosterone (51 pg/ml). Due to other medical issues taking priority it h

Welcome back to today's #FridayReview where I'll be breaking down the best of the week!   I'll be sharing specifics on these topics: NEW EquiLife DNS Packets The Best Boots (product review) Non-Toxic Cleaning Products (product review) Betaine & Pepsin (supplement review) Heartburn & Allergies (research) Intermittent Fasting & Muscle Loss  (research) For all the details tune into today's #CabralConcept 1862 - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1862 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin l

This week's special guest on Conversations with Cabral is relationship therapist and expert, Terry Real.   Terry is literally re-writing the rules for relationships and how therapy can be performed to get exceptional results…   Plus, he gives real-world, actionable steps to take right on this show for how to repair and revolutionize your relationship starting today.   Tune into today's #CabralConcept 1861 for this amazing interview and let Terry Real and me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1861 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels

There are 2 main ways to get beautiful glowing skin:   The first main way is with what you do externally - this encompasses your healthy skin routine…   The second way is with what you do internally - This is how you keep your internal environment clean which then radiates through your skin…   And on today's #CabralConcept 1860 I'm going to take you through each step of both of those processes to get glowing skin with a skin detox - Enjoy the show and let me know if you have any questions! - - -   Show Notes & Resources: http://StephenCabral.com/1860 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vita

It's not easy for conventional medicine to give in to natural medicine, but when the proof becomes so overwhelming sometimes they give way…   And I'm happy to say under mounds of evidence another nutritional supplement is now being widely accepted by conventional medicine doctors…   So on today's #CabralConcept 1859 I'll share exactly what product it is and at what dosages it should be taken at for maximum wellness, weight loss, and anti-aging benefits - Enjoy the show and let me know if you have any questions! - - -   Show Notes & Resources: http://StephenCabral.com/1859 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgr

Have you ever read an article or news story where you knew it wasn't factual?   Did you then dismiss it and go on to read additional articles where you just assumed the rest was correct?   If you ever have, this is a form of "Gellman Amnesia" and it's just the tip of the iceberg for what you may be overlooking in life…   That's why on today's #CabralConcept 1858 I'd like to share with you how to find out if you're experiencing Gellman Amnesia and what you can do to move forward faster in life - Enjoy the show and let me know if you have any questions!  - - -   Show Notes & Resources: http://StephenCabral.com/1858 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarke

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Victoria: Hi Cabral! Thank you in advance for your time — my question is on mainly Lyme Disease. I'm someone who has confirmed Lyme (western blot I believe), haven't yet taken antibiotics. I definitely have the symptoms - neurological dizziness, anxiety, etc. I believe I've had it for at least 3 years now undiagnosed. My question would be, how would you treat the symptoms of someone with Lyme disease that has had it for years? Would you alter your tick based protocol in any way? Just wondering, as that episode seemed to be more of an immediate response to a recent tick bite. Thanks again! Andreas: I've have had an issue with very thick, yellow toenails on my right foot for 20+ yrs. Scrapings revealed it is yeast. My father also had this issue on his right foot only. I have Hashimotos, D and B12 def, ski

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Nancy: Hello Dr. Cabral! My family and friends have been changing their diet and lifestyle through everything I share from your amazing podcast and book. We're planning another group detox soon and wondering if we can use the activated multivitamin instead of the DNS because the DNS flavors were not a hit for us. Other than adding our own hemp protein, are we mostly just missing the glutathione? Thank you for everything you do! -Nancy KP: Is it possible to be a Vata dosha but still gain weight fairly easily? I'm super tall, very small frame and was always in a healthy weight range but quite over fat. By switching to a whole food plant based diet I was able to lose the weight and get down to the correct body fat percentage, but I find that if I eat to full satiety of even these whole plant foods the scale and