Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

Our special guest this week is Dr. Demartini who has served the mind-body health community now for over 40 years.   Dr. Demartini is a student & practitioner not only of the natural health movement from decades ago, but also of the inner mental game we are discovering so much about…   That's why on today's #CabralConcept 1924 I asked @drjohndemartini to share his secret ("Values Factor") for living an inspired and fulfilling life - Enjoy the show and let us know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1924 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin l

Last week we discussed the worst inflammatory foods you could eat, but today we're going to shift gears towards the positive…   Rather than just staying away from the worst foods for you, let's talk about adding in just 1-2 of the healthiest foods for you each and everyday…   Tune into today's #CabralConcept 1923 to find out the most anti-inflammatory foods on the planet - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1923 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Disco

Oat, soy, almond, macadamia, coconut, rice, and so many more nut milks have exploded everywhere from supermarkets to coffee shops…    But are they any better than good ol' cow's milk?   And if so, why, and which one is best?   That's exactly the topic we're going to tackle on today's #CabralConcept 1922 on which nut milk is best and healthiest for you - enjoy the show and let me know which one is your favorite!  - - -   Show Notes & Resources: http://StephenCabral.com/1922 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your

Now that Quantum science is becoming better understood and more mainstream I believe we should start having more conversations related to our reality itself…   As humans we were led to believe we are separate from the world and others around us, however, new information reveals that this is the exact opposite of what is true…   That's why on today's #CabralConcept 1921 I'd like to show you how to shift your reality using the universal law of resonance - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1921 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as w

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Kazz: Hi Dr Cabral, thank you so much for sharing with us all your health knowledge, it is so appreciated! I have a question regarding vitamin D3 and the ingredient you use, specifically cholecalciferol. I searched on your podcasts for information regarding this and couldn't find.. I have heard, and my own follow-up research results show, that this ingredient is also used in rat poison and there seem to be some adverse effects from it in humans where they have similar symptoms as rats when poisoned by this. I'm sure you have some information on this and I'd love to hear more about it from your perspective, maybe even a whole podcast on it if you feel there is much info and people would benefit from hearing it. There is not too much discussion on this online that I can see and maybe your balanced perspect

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Ryan: Dr Cabral, I have had GI issues with taking supplemental oils (primarily CLA and, most of all, fish oil). Is there any way to circumvent this? Background: though I've always struggled with fish oil, I have had my gal bladder removed fairly recently. My digestion did not take a tut. For the worst, though the surgeon prepared me and warned me for such. I basically haven't noticed it being gone and have been on high fat diets with no issues, but I still figured the whole "not having a gall bladder" was pertinent info for you. Lee-anne: Hi Dr Cabral, I wanted to tap into your knowledge about something that Iv noticed in myself. I have a feeling of fullness in my throat, like I always need to swallow. There isn't anything visible to note and I can't think of anything that makes it worse or better and there d

Welcome back to today's #FridayReview where I'll be breaking down the best of the week!   I'll be sharing specifics on these topics:   May IHP Enrollment + Bonus Dechlorination products (product review) Chlorine Effects on the Body  (research Kids & Pesticides (research) For all the details tune into today's #CabralConcept 1918 - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1918 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, a

Melissa Ambrosini is back on Conversations with Cabral and this time with the release of a brand new concept and subsequently titled book, Comparisonitis!   On today's show, Melissa will detail what comparisonitis is, how to recognize when you have it, and ultimately what we must do to overcome it…   Plus, we'll dive deep into how to stop comparing yourself to others and be genuinely happy!   For all the details and amazing take-aways tune into today's #CabralConcept 1917 - Enjoy the show and let @melissaambrosini and me know what you thought and what your favorite part was! - - -   Show Notes & Resources: http://StephenCabral.com/1917 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins T

Most of us are worried about a build-up of inflammation in our bodies…   That's because when levels rise too high you're going to begin to feel the symptoms of dis-ease physically or mentally (or both)…   The good news is that the fastest way to reduce inflammation is through removing most of the inflammatory foods in your daily diet…   Tune into today's #CabralConcept 1916 to find out the worst inflammatory foods everyone should avoid - Enjoy the show and let me know what other foods you'd add to the list! - - -   Show Notes & Resources: http://StephenCabral.com/1916 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgro

Ayurvedic Medicine, as well as the original Traditional Naturopaths, were on to something when they developed their healing protocols…   On the outside, they can look overly simplistic, but underneath is where the magic lies…   This is because their methods are working on foundational principles that balance your entire physiology…   Tune into today's #CabralConcept 1915 to follow these 7 doctors for optimal health & healing - Enjoy the show and let me know if you'd add any others! - - -   Show Notes & Resources: http://StephenCabral.com/1915 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin

We all reach our breaking point at some point, but before you actually get there it's better to look for the mounting symptoms…   After all, if you know you're getting close to becoming massively burnt out, physically or mentally, you can take the proper steps to stop the progression and reverse the issues…   That's why on today's #CabralConcept 1914 I'd like to share with you the 5 signs you need to take a mental health break + what to do - Enjoy the show and let me know what you thought in the comments! - - -   Show Notes & Resources: http://StephenCabral.com/1914 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth,

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Deanna: Hello - thank you so much for sharing your knowledge with us all! I always look forward to your daily podcasts. Over the past 6+ months the week prior to my cycle I get flu-like symptoms. My bones ache and I am tired all the time. I'll sometimes even run a low-grade fever. I was tested for COVID several times to rule that out. What else could be causing this? My functional medicine doctor has me running a DUTCH test and also put me on DIM. I'm just curious to get another viewpoint. Thank you again! Kelly: Good Day Dr. Cabral!!! Hope all is well in your world and sending some Sunshine from down under. :) I recently had a IGg Sensitivity test come back and grapefruit, lemons, limes and most citrus along with many others showed up. With regards to whole food electrolytes, lemons and limes (in water)

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Anonymous: Hi Dr Cabral, thank you for sharing your knowledge and being the light that you are. I have a question about pimples. I often get them on my thighs and very occasionally 1 or 2 on my belly and face. I'm a 40 year old female, vata type, healthy weight, feel well, sleep well. Any thoughts? Leanne: Hi Dr Cabral, I'm new to the show after a chance finding and now half way through The Rain Barrel Effect, I know it's going to benefit the whole family so thank you for the work that you're doing! I want to ask a question about my 4 year old daughter. Born overdue by emergency c section, she's had a tough time from the start. Took a long long time for her to breastfeed properly, multiple food allergies when weaning, did not sleep well for the 1st 2 years and now has frequent night wakings, she still has lik

Welcome back to the #FridayReview where we are going to tackle the best of this past week!   On today's show, I will cover:   • 2000th podcast celebration coming soon! • New EquiLife Packaging • My favorite athletic socks (product review) • Pandemic Weight Gain (research) • Exercise While Pregnant (research)   And, of course, I'll touch on a lot more along the way during the show.   I hope your week has been going great and now tune in to today's #CabralConcept 1911 for all the details – Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1911 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut

On this week's Conversations with Cabral we will be talking all about female hormone imbalances and PCOS…   It's a topic that isn't addressed often enough and as a result, many women overlook the underlying root causes preventing them from rebalancing their body and getting well again…   That's why on today's #CabralConcept 1910 I am speaking with guest experts, Tallene and Sirak, about PCOS root causes and the protocols to rebalance your body - Enjoy the show and let us know what you thought in the comments! - - -   Show Notes & Resources: http://StephenCabral.com/1910 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrow

Published by the American Psychological Association it is now being confirmed that the average American has gained between 10-29 lbs over the past year during the pandemic…   The issue is not just the weight alone, but rather the toll it is taking on people's mental, emotional, and physical well-being…   So on today's #CabralConcept 1909 I'd like to break down the exact pandemic weight gain statistics, as well as dive deep into what we can do to reverse this health crisis - Enjoy the show and let me know if I can answer any questions! - - -   Show Notes & Resources: http://StephenCabral.com/1909 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast &a

We've been led to believe that "everything in moderation" is okay…   But the truth is that that's just not the truth…   Wheat (and one of its proteins gluten) is an inflammatory food that can cause massive gut issues when consumed too often…   So on today's #CabralConcept 1908 we'll talk about what happens physiologically when you eat wheat (even when you have no digestive symptoms), as well as how often is most likely too often to consume this inflammatory food - Enjoy the show and let me know what you thought in the comments! - - -   Show Notes & Resources: http://StephenCabral.com/1908 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast &a

When we look back on our life things begin to seem much more clear…   However, in the present moment, we get caught up with all of our day-to-day activities that blur what's really important in the long run…   That's why on today's #CabralConcept 1907 I'd like to share with you how to view your time as your life as well as how to use it more wisely based on what you value the most - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1907 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism T

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Monique: Hi Dr. Cabral, I discovered you after listening to a podcast where Melissa Ambrosini interviewed you and it's changed my life so much. So thank you for all that you do! I have a question about a Herb Tea I found in a store called Cat's Claw (Uncaria Tomentosa). On the back of the packet it states:  "Cat's Claw is an immune stimulant, rich in proanthocyandin, a powerful antioxidant and free radical scavenger. This combined with it's white blood cell increasing effect, makes it effective in the treatment of cancer. It cleanses the intestinal tract, assisting with Crohn's disease, arthritis, hemorrhoids, parasites, leaky bowel syndrome, ulcers, gastritis, allergic disorders, diverticulitis and other gastro-in-test I also disorders. Also helpful for chemotherapy recovery." It states to simmer 1 teas

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Megan: Hi Dr C, love your work! I'm writing in to try and better understand in your own experience wild yam and the benefits to someone with low progesterone. There seems to be a lot of warnings out there about using it but keen to better understand from a research perspective how it actually helps to boost progesterone when it seems to be the common understanding that it doesn't actually appear to be able to convert the diosgenin outside of a lab. Are there any issues with this raising estrogen and dhea further for people with elevated levels of those. Could this be beneficial for fertility to help supercharge the cervical mucous and potentially increase chance of the embryo 'sticking'. Keen to hear why you are now using it in one of your new products and when to use it. If so can the wild yam cream be just