Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

Oftentimes people are so focused on achieving a goal that they don’t stop to take a break.   Ultimately, this can lead to burnout and the likelihood of not achieving their goals.    Life is all about balance, and in order to achieve your goals, you need to be able to find the right combination of work and play.   So join me on today’s #CabralConcept 2957 where I share with you the best way to find balance between work and rest. Enjoy the show and feel free to share your thoughts!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2957 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Com

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…   Laura: Hi, dr. Cabral.. I already asked you on IG, could you please do a review of the Super Patches? The founder Jay Dhaliwal had a mother with alzheimers & that’s why he funded research for these patches, to help people in another way without using pharmaceuticals.. there are many YT videos on it, demonstrations of a lateral and dynamic stability tests (I’ve seen it done live on volunteers from the audience as well).. the patches are supposed to work by VTT (vibrotactile trigger technology) and use nothing to absorb into your skin.. the information travels to your brain through your nerves and after using them for a while, your brain gets used to better responding to stress for example or mitigate chronic pain (depending on the patch).. could you please try them out & review them?Thank you    Lara: Hi, again :) I

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Bri: Hello, I have a friend who was recently diagnosed with MGUS (monoclonal gammopathy) a condition in which an atypical protein is found in the blood and you have a increased risk of having cancer in the future. If this were you, what would you do? Or what path would you start looking down?   Alicia: A holistic chiropractor informed us that our 6 year old son has a hiatal hernia. His symptom is a cough at night after he’s been asleep about an hour that eventually progresses to him throwing up. After that he’s able to return to sleep. This used to happen a few times a year and now it’s just been once so far this winter. Please explain what a hiatal hernia is, if it’s common in children, and how we can help him.   HC: Hello Dr. Cabral, Thank you for all you do for your community. I appreciate your selfle

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!   I’m looking forward to reviewing:   ApresFlex Boswellia Serrata (product review) Self Love, A Workbook for Women (book review) Coffee & Milk (research) Daikon Radish (research)   We’re going to review all this and much more on today’s #CabralConcept 2954 – Enjoy the show and let me know what you thought in the comments!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2954 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover you

What can an experiment conducted over 100 years ago tell us about anti-aging and longevity?   I wrote about this intriguing experiment in my book, "The Rain Barrel Effect," and I receive numerous questions about it every year.   Today, I aim to dive deeper into the story of the immortal chicken heart, explaining why I find it fascinating and how it can contribute to our understanding of health and longevity.   Join me on today’s #CabralConcept 2953, where I explore the immortal chicken heart experiment in detail. Enjoy the show and feel free to share your thoughts!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2953 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers

By now I am sure you have heard of all of the benefits of Omega-3 fatty acids as well as the negatives of too many Omega-6s.   But have you heard about Omega-9s?   Omega-9s are a very powerful anti-inflammatory that provides numerous benefits for your heart and brain health.   Join me today on #CabralConcept 2952 to go over the specific benefits of Omega-9 and how to make sure you are getting enough in your diet. Enjoy the show and feel free to share your thoughts!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2952 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, M

Cleanses can often be seen as trendy, so how can you know if you actually need one?    What sets an intestinal cleanse apart from other detoxes and cleanses?   Today, I want to go over the specifics of intestinal cleanses and discuss in detail what they entail, who might benefit from them, and their benefits.    So tune in to today’s #CabralConcept 2951 to explore the new intestinal cleanse protocol and all the details. Enjoy the show and share your thoughts!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2951 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood &a

Are you meeting the goals you have set for yourself?   Sometimes, despite our efforts, we find ourselves off course, not because of not wanting our goals bad enough, but because we may be pursuing things that don't fully align with making our dreams a reality...   Join me on today’s #CabralConcept 2950, where I’ll share with you what you should be waking up and asking yourself each morning to make sure you are on the right track and moving towards your goals. Enjoy the show and feel free to share your thoughts!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2950 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…   Sarah: Hi Cabral! I'm 27 female, I've been suffering with UTIs and yeast infections for a few years now (as well as low hormones estrogen, prog, test + high cortisol), acne since 20. Previous hormone test also showed heavy metals and liver not detoxing properly. On research I've seen candida and parasites go hand in hand? And that there is an order to cleansing/healing. I don't have the funds to do multiple tests, I've already tried a bunch of things (dmannose, garlic, oregano oil, caprylic acid, sugar elimination ETC) - still dealing with issues, want to heal for good. Where do I start/what do I tackle first? I'm taking a biofilm disruptor + probiotics, planning on trying antimicrobal herbs again and maybe start doing castor oil packs and coffee enemas. Unsure how to do parasite cleanse? Thanks!   Kay: Hi Dr. Cabral I c

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Brooke: I recently listened to your podcast on fasting & chemotherapy, I got diagnosed with breast cancer and started chemotherapy. Trying to implement fasting along with it, read some studies on the benefits of it reducing side effects. Could you explain more on how it helps and how I should go about fasting during treatment? Is there other ways I can support my body during treatment?   Luis: Hi Dr Cabral, what are your thoughts on Goat Whey Protein? I don’t do well with dairy or meat, so its difficult for me to maintain bulk when strength training. The brand Im looking at (Mt Capra) is quite pricey so would like to get your opinion on such products firstly. Thanks   Thomas: Thanks for all your work. It has been a valuable resource for me in my health journey. I've tested positive for candida and bacte

Welcome back to today’s #FridayReview where I’ll be breaking down the best of the week!   I’ll be sharing specifics on these topics:   Anti-Aging Moisturizer (product review) The Energy Bus (book review) Autism & Heavy Metals (research) Color & Mood (research)   For all the details tune in to today’s #CabralConcept 2947 – Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2947 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D

Ensuring that you get enough salt in your diet is important…   It can impact almost all aspects of your health such as enhancing energy levels, combating brain fog, and improving recovery, among many other benefits.   However, it’s equally important to be aware of the consequences of consuming too much salt and what happens when you overdo it.   So join me on today’s #CabralConcept 2946, where I’ll go over the signs of too much or too little salt in your body. Enjoy the show and feel free to share your thoughts!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2946 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as wel

The incidence of autism in children has been steadily rising over the past 50 years.   What has changed?   One significant correlation that we are aware of is the connection between elevated levels of toxic heavy metals and autism, as well as other learning-based disorders.   So join me on today’s #CabralConcept 2945, where I go over the link between toxic heavy metals and autism and discuss what we can do to better understand it. Enjoy the show and feel free to share your thoughts!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2945 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - >

Corticosteroids are commonly prescribed in conventional medicine for various inflammatory imbalances and dis-eases.   However, the potential long-term consequences of their use are often overlooked and rarely spoken about…   So join me on today’s #CabralConcept 2944, where I go over the dangers of corticosteriods, what you need to look out for, and what you may choose to do instead. Enjoy the show, and feel free to share your thoughts!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2944 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Dis

Have you ever experienced the thrill of starting something new, feeling like you're making significant progress, only to suddenly feel stuck or even regressing shortly after?   This is very common in all aspects of life and there is a name for it… the “Intermediate Effect.”   So on today’s #CabralConcept 2943, I want to go over what the intermediate effect is, how to know it's coming, and how to push past it to reach your goals. Enjoy the show, and feel free to share your thoughts!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2943 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > C

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…     Elise: Hi Dr Stephen Cabral, firstly - huge thanks for turning my life around with your protocols since 2018. Forever grateful. My question is, I recently saw an advertisement for a skin supplement called Activated You, and it said consuming collagen internally is basically useless, and that what we really need to consumer are other things in their skin care supplement and in particular: Lysine, L-Arginine, and L-Proline. What are your thoughts on this? Do you include these in any of your products? I take the DNS powder daily. Thanks, Elise   Javier: Good Morning Doc! Hope all is well with you , family and business! Question for you…recently I’ve went from sauna to 55 degree cold dip…and I’ve been coughing up blood… they found a small infection in my lower left lung…Antibiotics cleared it out…so a day before the follow u

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Melissa: I've had 6 CTs in my life (abdomen at age 23; neck, abdomen, and head at age 30; and spine and head at age 36). I calculated my total additional cancer risk based on some research and calculators to be somewhere between 1-2%. This feels like a huge risk to me, and I'm terrified that it's one I cannot do anything about, as I understand it's just chance that my cells may not repair themselves or die - and then that's that. How risky is it really to have this many CTs already, and what can I actually do (if anything) to prevent radiation-induced cancer down the road? How much control do we really have in cancer prevention (of any cancer type) from this source? Thanks so much!   Michelle: Hi Dr. Cabral - You've helped me so much. My question is on meditation. I am trying to work on my chronic stress

I am excited to be bringing Conversations with Cabral back to you!   This week I speak with John Miles, author of “Passion Struck” and host of the #1 podcast in alternative health.    On today’s episode John and I discuss the patterns he has seen in the over 250 high-performing individuals he has interviewed, what it means to be self-realizing, and how people can begin to live their life with intention and purpose.   Please join me in welcoming John Miles on  #CabralConcept 2940 - Enjoy today’s show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2940 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial g

Did you know there is no governing body when it comes to ensuring your nutritional supplements are clean and safe?   It’s true, the FDA does not evaluate dietary supplements and their ingredients before they are sold.   So how do you know if what you are taking is legitimate?   There are numerous products out there that are not what they say they are, so that’s why on today’s #CabralConcept 2939 I want to share with you how you can spot fake or counterfeit supplements. Enjoy the show, and feel free to share your thoughts!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2939 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrow

Ever feel stressed, anxious, or overwhelmed?   I don’t believe in quick fixes, but I do believe that sometimes we need some help as fast as possible to get us back on track.   Supplementation can be very helpful for people who need a starting place to begin to get themselves balanced and provide their bodies with vital nutrients they need so they can start making changes in other areas of their life.   So on today’s #CabralConcept 2938, I want to share with you just one thing you can add to your life that is the simplest way to reduce stress & cortisol (backed by 9 research studies). Enjoy the show, and feel free to share your thoughts!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2938 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - -