Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 1376:28:10
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Informações:

Sinopse

The Cabral Concept by Dr. Stephen Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

Episódios

  • 1052: Non-Dairy Formula, Slow Oxidizer, Fatigue & Immunity, Dystonia, Lupus, Keto Gone Wrong, (HouseCall)

    23/12/2018 Duração: 25min

    Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!   Sandra: Hello! Love your podcast. My supply is drying up please help! I have listened to your podcast about goat milk formula and I'm forced to choose between two. One is called Holle Organic goat milk formula and the other one is non gmo Kabrita goat milk Formula. Should I choose the organic one because non organic has pesticides? Here are the ingredients for both. Do any of these ingredients look alarming to you? You said to stay away from palm oil. Seems like every goat milk formula available has some type of palm or vegetable oil in it. What about organic dairy formula? Baby only is the brand I used with my daughter. Is Taurine an ingredient I should avaoid? What about palm kernal oil? Sunflower seed oil? I'll attach the dairy one too for ingredients. I know you can't tell me what to feed me baby but

  • 1051 Clinic in India, Collagen Powder, Gastroparesis, Cheat Meal Timing, Halt Cognitive Decline, Exercise Post Nasal Drip, Pinpoint Pupils (HouseCall)

    22/12/2018 Duração: 24min

    Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Nala: Hi i was hoping that you could recommend a center in india do do a 21 - 30 day panchakarma ? Ive been researching my own but thought with your experience you could refer a place Thank you. Ps im and organic farmer and permaculture land scaper living in California. I would like to continue eating organic and being in a place out of a city. I loved your book everyone in our family (extended) is reading it Cherie: I am about to start the CBO protocol and was wondering when/if I can continue to use my collagen powder. Also I liked day one and day two of the 7 day detox. Could I continue to only have the all in one shake on the first two days of each week during the CBO protocol? Annika: Hello there, thank you for the great work you're doing. My sister told me that you are about to launch your own certified

  • 1050: New Year's Detox, Calf Stretcher, Vision & Depression Foods, Psyllium (FR)

    21/12/2018 Duração: 31min

    We are back with another Friday Review! This week I can't wait to update you with what's been going on in the practice and share the dates with you of our upcoming New Year's Detox and IHP opening… I also will be detailing the specific calf stretching tool we use in my Boston practice to help clients improve ankle mobility and calf flexibility… Plus, I have two quick research takeaways for you that will hopefully improve both your long-term eye health and fight depression… And last, but never least, I will be covering our super nutrient of the week that has been clinically proven to improve cholesterol, blood pressure, type 2 diabetes, weight loss, and digestive issues… Tune in to today's #CabralConcept 1050 for all the details – Enjoy the show! --- Show Notes & Resources: http://StephenCabral.com/1050 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supple

  • 1049: Use These Proven Exercises To Overcome Depression (TT)

    20/12/2018 Duração: 29min

    I believe there's a time and place for every form of medicine in order to help people heal both their body and mind... But sometimes that best form of medicine doesn't come in a pill, supplement or even an organic whole food...   And in the case of depression there may be no better example of using exercise and moving your body to overcome dis-ease...   Tune into today's #CabralConcept 1049 to discover how exercise dramatically outperforms medication and the placebo when it comes to overcoming depression - Enjoy the show!   - - -  Show Notes & Resources: http://StephenCabral.com/1049 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-O

  • 1048: How to Overcome Mold Toxicity (The Complete Mold Protocol) (WW)

    19/12/2018 Duração: 44min

    It's an unfortunate reality that 1 in every 2 homes in the US and the UK (most likely other countries as well) have an unhealthy level of dampness and mold overgrowth... And, the worst part is that most mold toxicity symptoms come from the exposure to invisible mold spores that are floating around in your home or office and land on furniture, pillows, or are directly inhaled... My goal today is to enable you to see why mold toxicity is underdiagnosed in conventional medicine and what symptoms you should be looking for... Plus, on today's #CabralConcept 1048 I want to give you the exact step-by-step mold toxicity protocol I use in my practice to help people heal at the deepest level possible to get their life back - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1048 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The

  • 1047: Are You Missing Out on These Top 10 CBD Benefits? (TWT)

    18/12/2018 Duração: 28min

    Unless you've been taking a sabbatical from all forms of media you've probably seen and heard by now the amazing benefits people are getting from using CBD oil... The only thing is that cannabinoids work better for some dis-eases of the body than others, which is why I want to make sure you get the results you're looking for... So on today's #CabralConcept 1047 I'm going to share with you the correct dosage and the top 10 CBD (health) benefits you may experience by using full-spectrum cannabinoids = Enjoy the show!  - - - Show Notes & Resources: http://StephenCabral.com/1047 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recomm

  • 1046: Wu Wei: The Art of Effortless Living Explained (MM)

    17/12/2018 Duração: 25min

    Have you ever felt like the harder you try to achieve something the more daily stress, tension, and anxiety you feel? One of the reasons for this is that when we are engaged in forcing a pattern to happen in our life we may be fighting the natural course or direction our lives are moving in... This is a concept explained thousands of years ago in Chinese philosophy and holds more true today than ever... Tune into today's #CabralConcept 1046 for a full explanation of how to use the art of Wu Wei to live an effortless life where manifesting all you desire becomes easy - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1046   - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and fee

  • 1045: Detox Lab, Juvenile Myoclonic Epilepsy, Candida Food List, Hemochromatosis, Switching Probiotics, Chronic Bronchitis, Tele-Meeting, Fluid in Ears, Food Intolerance (HouseCall)

    16/12/2018 Duração: 25min

    Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…  Let's get started! Megan: I was wondering if you recommend doing particular lab tests before doing your detox? Or Is it okay to just complete the detox at any time? I wasn't sure if you wanted to look at different levels before vs. after the detox. Thanks! Beth: Hi Dr. Cabral! My name is Beth. I'm 25 years young and I have recently, in the past year and a half, been diagnosed with Juvenile Myoclonic Epilepsy (JME). No one in my family has any form of epilepsy that we know of, so this was strange to us. My neurologist has me taking 750mg of Keppra twice a day, once in the morning and then again at night. I have been told that if I plan to have a family in the future, I will have to come off of this medicine because it can be harmful for a baby. He suggested I also take a good folic acid, which I have been doing every day. My

  • 1044: Blood Type Vs. Dosha, Meat Only Diet, FM Testing, Mucuna Pruriens, ME Symptoms, Vata Weight Loss, Ear Candling, IgE Desensitization (HouseCall)

    15/12/2018 Duração: 25min

    HouseCall Intro for Libsyn For Saturday Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Jake: Hi Dr. Cabral, I have been really getting into your podcasts on Ayurvedic Medicine, and have really been getting into the doshas/body types. I really am seeing some trends amongst friends, family, and myself depending on body type. I have read a lot of the blood type diet and I am wondering if there are any correlations with Ayurvedic Medicine and blood type or the blood type diet? Thank you!  Natalie: Hi Dr. Cabral, I'm hearing a lot of banter around the "meat only" diet. People often reference the inuit communities to support the long term efficacy. I would love to hear your perspective. Thank you so much! Natalie Kylie: Hi Stephen and team, I wanted to make enquiries with regards to your functional lab testing and coaching call included and then also your priva

  • 1043: CBD Oil & Coffee, EMF Summit, Mental Health Research, NAC (FR)

    14/12/2018 Duração: 26min

    It's already Friday and that means it's time to bring you the best of the week! This week I'm announcing our official CBD come-back after being banned from offering it for over 5 months... It was a long and frustrating 5 months, but we are back with the highest quality CBD Oil in the world and a brand new CBD Coffee addition! Up next, I'll be sharing with you a summit I was interviewed on that covered all things EMFs - You'll find over a dozen doctors sharing their thoughts on how EMFs may just be one of the biggest dangers confronting our planet... Plus, on this show I have some important research to share on the danger of giving young children cough & cold medicine, as well as an alternative to anti-depressant medication... And last, but absolutely never least, I want to share with you the super-nutrient of the week that is one of the most powerful antioxidants out there... Tune into today's #CabralConcept 1043 for all the details - Enjoy the show! - - - Specific Show Notes & Resources: http://Steph

  • 1042: Take-Aways from the NASA Astronaut Space Workout Program (TT)

    13/12/2018 Duração: 30min

    Since I got to nerd out a bit on exercise and human physiology today's topic was a lot of fun to cover! And although most "normal" people wouldn't find this quite as exciting as I did, I have no doubt you're going to walk away with some huge take-aways as to what NASA does for a different type of "space training" hundreds of miles above the earth... Tune into today's #CabralConcept 1042 to discover the exact NASA astronaut space workout program - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/1041 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit &

  • 1041: 8 Ancient Ayurvedic Answers to Staying Healthy & Energized (WW)

    12/12/2018 Duração: 31min

    The best way to stay healthy is to never get sick in the first place, but of course that is easier said than done ; ) The good news is that we have thousands of years of tried and true Ayurvedic remedies and lifestyle routines that can help you stay healthy during the cold & flu season... Many of them are quite simple, yet severely underutilized in our Western based culture, which I why I want to share a few of them with you today... Tune into today's #CabralConcept 1041 to discover 8 ancient Ayurvedic answers to not getting sick - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/1041 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutr

  • 1040: The 7 Warning Signs of Oncoming Adrenal Fatigue (TWT)

    11/12/2018 Duração: 33min

    For years "Adrenal Fatigue" was a taboo topic to discuss... Conventional medicine denied its existence and nobody wanted to hear that you were tired, achy and feeling down... But today, with state-of-the-art lab testing and decades of science backed research, we know Adrenal Fatigue (HPA Axis Dysfunction, ME, CFIDS) does exist and it comes in any different forms... That's why on today's #CabralConcept 1040 I want to share with you what the 7 most common warning signs are for oncoming Adrenal Fatigue - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/1040 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-

  • 1039: Don't Set Your New Year's Goals Without Doing This (MM)

    10/12/2018 Duração: 27min

    I want 2019 and beyond to be different for you... I want you to start focusing less on what you feel like you may be missing out on in the now and instead shift your thought process to envisioning what your life could become... This is a fundamental rewiring of your mindset that will not only allow you to be much happier with less, but it will keep you laser focused... Tune into today's #CabralConcept 1039 to find out why you shouldn't set your New Year's goals without doing this one mental exercise first - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/1039 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#

  • 1038: Ionic Foot Bath, Contact Dermatitis, Placenta Encapsulation, Post Pregnancy Chronic Inflammation, Tanning Beds, NY State Lab Regulations, Too Little Calories, Accutane Detox Recovery (HouseCall)

    09/12/2018 Duração: 28min

    Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!   Gretchen: Hi Dr Cabral, Can you tell me if the ionic foot bath helps to detox? I hear controversy whether it is actually removing toxins or not. Thank you! Anonymous: Hi Dr. Cabral, I'm a massage therapist and I believe that I've picked up a skin fungus from one of my clients via contact dermatitis. I have eczema on my hands and when it flares up, I can go into scratch mode w/o thinking about it. Because of this, I probably had small open sores on my hands that I couldn't see which, I'm sure, contributed to making me susceptible to any skin pathologies. What do you suggest as a cure for skin fungus? I've been using OTC creams like Lamisil and Lotrimin for coming up on a month now and while the bumps, oozing and itchiness have subsided a great deal, there are still a few stubborn spots. I've also started d

  • 1037: Trigeminal Neuralgia, Low Carb Benefits, Milk Protein & Casein, Food Stuck in Throat, Find Your Answer, OCD & Gut Health (HouseCall)

    08/12/2018 Duração: 28min

    Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Anonymous: Hi, I´d like to stay anonymous on the podcast if possible. I am a big fan of your book "the rainbarrel effect" and your podcasts, they have made a big impact on my daily life, I suffer from Type I diabetes and was able to lower my insulin dosage after following parts of your protocol! I would love your advice on trigeminal neuralgia. My mother first expierienced trigeminal neuralgia after my father suddenly passed away at a young age, 2 years ago. She had severe pain on the left side of the face, the first and second branch of the nerv were affected. Touch and even wind lead to a lot of pain and sometimes even brushing teeth or washing her hair was impossible due to the pain. Many years earlier she has had a herpes infection in the same region. If stress was high, the pain went up immediately. Afte

  • 1036: Your Nutrition Prescription, Woman's Guide, Migraine Herb, Lower Heart Disease, Creatine (FR)

    07/12/2018 Duração: 35min

    Welcome back to this weeks Friday review! I can't wait to share with you some of the interviews I've been on and the research I've been in covering over this past week on everything from heart disease to weight loss to migraines… I also want to bring you the clinical research on a nutritional supplement that's been proven safe for over 60 years and can help offset fatigue, muscle loss, and many other aging-related health issues... Tune into today's #CabralConcept 1036 for all the details – Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/1036 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "All-in-One recommen

  • 1035: The Clean Way to Tone Up & Transform Your Physique (TT)

    06/12/2018 Duração: 34min

    I'm not denying that animal protein and vegetables at each meal works for physique transformation... I did it myself for many years, but I can assure you it is not always the cleanest way to fuel your body for long-term health (which is very different than body aesthetic goals)... And, over time many people will begin to feel the effects of this type of diet (sluggishness, bloating, brain fog, low energy, immune, skin issues, etc.)... That's why on today's #CabralConcept 1035 I'd like to share with you what I've developed as a "hybrid model" over the past decade in order to help people tone up & transform their body the clean way - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/1035 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) -

  • 1034: The Ayurvedic Anti-Ama Diet (for Sluggishness, Inflammation or Weight Loss) (WW)

    05/12/2018 Duração: 27min

    It's interesting to look at all the various diets being promoted right now and seeing the specific correlations as to why some work better than others… If you are suffering from sluggishness, brain fog, fatigue, puffiness, or weight gain we have known for many thousands of years there are certain foods that worsen those conditions... And in order to combat those symptoms of a congested body, you must follow a nutrition plan that begins to eliminate the foods that are not moving you closer to your goals… This is why on today's #Cabral Concept 1034 I'd like to share with you the Ayurvedic Anti-Ama Diet - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/1034 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The faste

  • 1033: This is Exactly How Stress Causes Dis-Ease (TWT)

    04/12/2018 Duração: 29min

    We throw around the terms and phrases that stress causes 90% of all disease, but how does it do that? The inability to answer this question only fuels the fire of those people in conventional medicine that believe it's all about genetics and being "dealt a bad hand..." The truth is very from that fact, and that's why today I want you to understand the dis-ease process from a real-world perspective... Tune into today's #CabralConcept 1033 to discover exactly how stress causes dis-ease in the body (and mind) - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/1033 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 "

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