Sinopse
No nonsense diet and training guides, reviews and interviews.
Episódios
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S1E03: Greg Nuckols on Lifting Heavy Things, Beer, & Business Ethics
30/03/2015 Duração: 01h35minThe guest on the show today is a good industry friend of mine, Greg Nuckols.Greg is the content manager for Juggernaut Training Systems, one of the biggest strength training websites in the world. He's also the owner of Strengtheory.com, a site that has exploded in popularity over the last year due to the quality and originality of the writing that he's putting out. In addition to being a very well educated and exceptional writer, he’s also an elite level powerlifter, with best lifts including 755 pound squat, 475 pound bench and 725 deadlift (so over 1900 pounds total). Greg holds one all-time world record, he used to have two more but those were beaten in the last year, and I know he is itching to get those back.I hope you enjoy this somewhat rambling conversation between two friends. We cover a lot of topics, not just on lifting, but on business, ethics, beer and Greg's terrible taste in music.Show notes- Greg’s surprising music taste confession-On beards & hipsterism- Q) What do you do?
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S1E02: Chase Erwin on Overcoming the Skinny Trap
12/03/2015 Duração: 01h08minMy first guest is Chase Erwin. Chase is physique competitor and trainer based out of Little Rock Arkansas. He coaches people online also.Today you’re going to hear us talk about both our training histories, the experiences that made him the coach he is today, how he overcame being skinny, and we discuss what really makes him tick – why he loves his job.Show notes: http://rippedbody.com/podcast-chase-erwin/
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S1E01: Welcome
22/12/2014 Duração: 01minWelcome to the Rippedbody.com Podcast. I’m Andy Morgan founder and head coach at Rippedbody.com, and I will be your host.I originally started this podcast as an excuse to reach out to the best coaches and researchers in the fitness industry. I wanted to steal an hour of their time to ask questions so that I can refine my craft as an online nutrition and training coach.It has become much more than that though.Frankly, I’ve enjoyed doing this a lot more than I thought. I’m touched by the positive feedback these free-flowing interviews have received, so I’ve decided to do more.You’re about to listen to the first season.This is your chance to get to know these people, because in the coming seasons we will delve into much more specific topics with them, so that you can get a broad range of opinions from the top experts, on what matters for muscle growth and fat loss.These interviews are here to complement the no-nonsense nutrition and training guides on the site.We’re in our seventh year now at Rippedbody.com. I’m