The Evan Brand Show

Free Health Consultation: evanbrand.com/free  I talk with my clients about the different pieces of the puzzle of health that play a role in their overall vitality and longevity. One key component that many practitioners, nearly all of them to be exact, ignore, is the importance of finding your purpose and contributing to society in a way that makes you feel alive.  So many of my clients have unresolved health issues that lead them to become a client of mine. Once they dig deep with me, we discover that there is more than just adrenal health, digestive health, etc, there is more than just the physical and chemical reactions in the body.  Your passion and purpose matter. Here's what to do next... Listen in.

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http://bit.ly/paleotube http://bit.ly/njpfree This interview was from being invited onto the Bulletproof Radio podcast with Dave Asprey. 3:53 Forest bathing 10:04 Emotional Freedom Technique 15:55 Attachment to our native land 25:41 How to naturally repair your vision 33:30 Adaptogens 39:42 Nutrition, stress & anxiety 46:50 Hack your emotions 54:29 Awareness around ingesting drugs & supplements 58:27 Knowing your supplement cocktail 1:02:38 Top 3 recommendations for kicking more ass and being Bulletproof!

http://notjustpaleo.com/free-health-consultation/ Perfectionism is toxic! It causes so many symptoms that many people are unaware of. When you are constantly feeling like you are not good enough or that your efforts towards your life are worthless, it is nearly impossible for you to maintain optimal health. Today I discuss perfectionism and how it relates to your adrenal health. I tell a story about a client who admitted to being a perfectionist and what we found after further testing.

Free Consult: evanbrand.com/free Today we talk with a fellow podcaster about nootropics, or smart drugs. I recently published a book called ''The Everything Guide to Nootropics'' which includes a countless amount of healthy recipes and information regarding medicinal mushrooms, nootropics, smart drugs, herbs and other ways you can naturally support your brain health and improve your memory and focus.  Jesse is a guy who has taken massive interest into nootropics and has many scholarly guests on his show to discuss the real science behind different nootropics and other substances and how they work on the neurotransmitters in the brain.  Get my new book on Amazon here: http://amzn.to/1OLDS2z

http://notjustpaleo.com/free-health-consultation/ I recently posted a poll on my twitter account asking about what is important to you.. Supplementation was the popular topic. I discuss with you the top 5 supplements for living an incredible life. These are hand-picked recommendations that I've created for my clients in the clinic that you also have access to. You can view all of the recommendations at http://notjustpaleo.com/162

http://notjustpaleo.com/free-health-consultation/ New York Times bestselling author Ann Louise Gittleman returns to discuss her latest book about the bile and healthy fat connection for detox and weight loss. She is highly respected as a health pioneer, weight-loss expert, and award-winning author of thirty books, including The Fat Flush Plan and her latest book Eat Fat, Lose Weight: How Smart Fats reset metabolism, stress, hunger and sex hormones for lasting weight loss and radiant health.

Amino acids can help to naturally reduce fatigue, stress, anxiety and sugar cravings. Schedule a FREE consult: http://notjustpaleo.com/free-health-consultation/ Amino acids are found in various foods in small amounts. Identifying what neurotransmitters you are deficient in can help you to properly use amino acids to improve your symptoms of fatigue, stress, anxiety and sugar cravings without the side effects of conventionally prescribed drugs that do not get to the root cause of the issue.

Schedule a FREE consult here to fix your anxiety and other mood issues at http://notjustpaleo.com/free-health-consultation/ Anxiety is a potentially debilitating issue that many people think originates in the brain. There are actually causes within your nutrition plan and lifestyle that can cause anxiety to pop up. Anxiety doesn't usually exist in isolation. Most of the time, my clients begin their health journey with a combination of symptoms such as depression AND anxiety, or fatigue and anxiety. Once you understand some of the underlying causes of anxiety, you can take immediate action to remove the roadblocks to a calm nervous system. We use different strategies with our clients including emotional freedom technique, but also various nutrients in supplemental form to help balance the autonomic nervous system. Many clients struggle with anxiety because they are ''stuck'' in the sympathetic mode of their nervous system. The fight-or-flight response is all that they have lived in for days, months or even y

Depression is what led me to begin my exploration into natural medicine. After the conventional doctors only had drugs to prescribe, which are ridden with side effects and poison your body, I decided to take my situation into my own hands. After training in Functional Medicine and Nutritional Therapy, I was able to completely reverse my symptoms of depression and now help clients all over the world recover from this potentially debilitating issue. Schedule a FREE consult: http://notjustpaleo.com/free-health-consultation/ Newsletter and free health guides: http://notjustpaleo.com/guides Evan Brand, NTP, CPT Email: [email protected] Website: http://notjustpaleo.com on http://www.instagram.com/notjustpaleo on http://www.twitter.com/notjustpaleo on http://www.facebook.com/notjustpaleo on http://plus.google.com/+EvanBrand on http://linkedin.com/in/notjustpaleo

Do you feel that you are constantly ''out of time''? Do you feel rushed and that there are never enough hours in the day? Well this episode is dedicated to you. It's just you and I today spending some time talking about the common trend that I've seen in the clinic. Lack of control! You have solutions coming... Get your free Stress Solutions book at notjustpaleo.com and schedule your free complimentary consult there by clicking the big appointment button!

Today we talk with Jordan Harbinger of The Art of Charm. He is an entrepreneur and life coach who helps men become better at networking, conversations, business, relationships, dating and much more. He hosts in-person trainings which is actually pretty cool considering that a lot of people these days prefer to sell their products exclusively online. We talk about the importance of face to face conversation and why everyone should have a coach. To be honest, it wasn't until I got coaches that my business and health went to the next level. Everyone who is successful has someone behind them that is helping them with moral support, knowledge and wisdom. If you don't have that person in your life, it's important to find them!

Today we discuss the popularity of genetic testing and discuss the importance and value of these tests. Many of my clients have MTHFR genetic defects as identified by this test... but does it really mean that much in terms of how we will help you feel better and what supplement protocol you will be on? Tune in as Dr. J and I has this idea out. Get your free consult with me at http://notjustpaleo.com/free-health-consultation/ and subscribe to the youtube channel at http://youtube.com/notjustpaleo

Dr. Justin and Evan clarify the issue of high cortisol levels versus low cortisol levels as well as how you can get tested for them. Find out which labs are recommended, what to look out for on your adrenal cortisol tests, and how to get a customized specific protocol in todays interview.

http://notjustpaleo.com/free-health-consultation/ Adam Farrah comes onto the show to discuss the truth about possessions and the stress that comes with living a life that ''makes you happy''. We talk about how medical cannabis came into his life and has significantly improved health symptoms that stemmed from ulcerative colitis and life stress such as depression, anxiety and GI issues. Listen with an open mind and enjoy!

http://notjustpaleo.com/free-health-consultation Dr. Justin and Evan Brand share valuable information about not burning fat when insulin is high and other important things to consider when reaching for Paleo treats. They share their favorite treats which are healthier compared to what others are snacking on with the least amount of sugar and the least amount of damaging stuff in them. Find out if you should eat meals before or after eating treats and gain some good knowledge about how you eat, when you eat, and what you should eat it with..

http://notjustpaleo.com/free-health-consultation/ Dr. J and Evan team up to discuss why people have so many digestive issues and what you can do about them to improve your energy levels, jump start your weight loss and improve your skin. Good digestion is the foundation of health for my patients. To schedule a free consult with Evan, visit notjustpaleo.com

Free Consult: evanbrand.com/free Dr. Justin and Evan Brand begin this podcast by sharing patient stories that deal with blood sugar issues and eliminating sugar cravings as well as patients' brain chemistry with autoimmune conditions being treated with dietary work and adrenal work. You can reach out and get an action plan on the next steps to do to improve your health. Discover the differences between conventional medicine and functional medicine and how patients' symptoms are being addressed and what treatments are being given.

Get your questions answered in a free consult at http://notjustpaleo.com/free-health-consultation/ Dr. Justin Marchegiani and Evan Brand discuss about exercise and diet including the stress hormones and the thyroid connection. They talk about sleep and how it can affect blood sugar and insulin. Find out what are the things you need to get dialed in to get the results you want for fat loss and weight reduction.

Get your free consult with Evan at http://notjustpaleo.com/free-health-consultation/ Dr. Jack Wolfson is a board certified cardiologist that uses the Paleo diet, organic food, a healthy lifestyle and natural medicine for his patients to create extraordinary levels of health at his clinic Wolfson Integrative Cardiology. We talk about atrial fibrillation (A-fib), what causes heart health issues and what to do about it. Supplements and lab tests necessary to help are mentioned too.