The Evan Brand Show

http://notjustpaleo.com/free-health-consultation/ http://youtube.com/notjustpaleo Dr. Justin Marchegiani and Evan Brand talk about their sequence of care in todays podcast. Find out why they do things in the order in which they do them and discover the specific reasons why. What is the underlying philosophy behind it and why is it important to do them that way? Once again they put an emphasis on getting diet right to begin with, followed by sleep and lifestyle. They also discuss in depth about how body systems work. Dr. Justin also describes his 5R approach in this interview. Listen and get some valuable insights on how detox programs really work and why some people may have undesirable experiences.

Alan Christianson is a New York Times Bestselling Author and a Phoenix, Arizona-based Naturopathic Medical Doctor (NMD) who specializes in natural endocrinology with a focus on thyroid disorders. He is the author of The Adrenal Reset Diet, The Complete Idiots Guide to Thyroid Disease, and Healing Hashimotos A Savvy Patients Guide. Today we discuss the various types of adrenal testing and which tests are worth running and which do not have any science to back them up.

http://notjustpaleo.com/free-health-consultation/ Luke Storey joins the show today to talk about his health and wellness journey. He worked in Hollywood as a fashion designer for many years, seeing the rich class and how they operate. Luke realized that health and happiness come within and has set on the journey to seek out and discover the best health tools, supplements and therapies in the world and shares them on his new podcast. We talk about music and how life events and the mood that you existed in a current phase of life and how those two correlate with each other. We also talk about Luke's favorite therapies for a healthy mood and discuss the reasonings behind a healthy yoga practice, and which type of yoga is actually good for you and doesn't destroy your hormones. Enjoy and to get entered for a free book giveaway, you can review the show on iTunes in your iTunes app on computer, mac, iPhone, etc.

Free Consult: evanbrand.com/free Eileen Laird is a podcast host, writer and researcher at Phoenix Helix. Today we discuss her rapid-onset autoimmune disease. She had the perfect lifestyle, still ate gluten and dairy at the time of the diagnosis. She hasn't been able to identify a root cause of her disease, but upon beginning the AIP diet protocol, she has had an incredible recovery. We discuss the autoimmune diet in general, as well as specifically following this diet for autoimmune conditions. Many of my patients have a diagnosis of autoimmunity, or they have concerns about the autoimmune component to disease. Researchers are beginning to come to the conclusion that I see each week which is that nearly every disease or symptom may have an autoimmune component to it. When we are at the end of our rope and are facing prescription medication that can be riddled with side effects and nutrient deficiencies that can be caused from these drugs, it gives you a breath of hope to learn that Eileen has had such a great

Register for the hormone summit: http://notjustpaleo.com/hormones Brigit Danner is an acupuncturist and health enthusiast who joins me today to talk about hormones, and also her new hormone summit which features yours truly, and dozens of other heavy hitters in the functional medicine world. Register for the event here, for FREE: http://notjustpaleo.com/hormones

http://notjustpaleo.com/free-health-consultation/ Mike Mease is the co-founder of Buffalo Field Campaign, an organization dedicated to supporting the proper treatment and life for the last genetically-pure, wild and free-roaming bison herd in the Yellowstone area to prosper. Each year, due to an agreement with the state of Montana and the National Park Service, hundreds of buffalo, or bison, are rounded up each year for slaughter to keep the population down. The livestock industry and ranchers are at the root of this issue because free roaming bison on the public lands where cattle graze would create competition for grass and supposedly create other issues such as a disease transmission which has never been proven. Listen in as we discuss this nearly 20 year long battle to stop the annual slaughter of bison and what we can do to help change the tide in federal funding and allow these animals to roam freely once again.

Free Health Consultation: evanbrand.com/free Dr. Shade is a globally recognized expert on mercury and liposomal delivery systems. He has lectured and trained doctors in the U.S. and internationally on the subject of mercury, heavy metals and the human detoxification system.  Today we discuss heavy metal toxicity sources and why most tests are useless or even bad for you.   We discuss CBD, THC and cannabis for treatment in various health symptoms. ENJOY!

http://notjustpaleo.com/free-health-consultation/ Dr. Mark Hyman is back on the show to discuss his new book at the latest in nutritional research, especially around fat. He is the Director of the Cleveland Clinic Center for Functional Medicine. He is also the founder and medical director of The UltraWellness Center, chairman of the board of the Institute for Functional Medicine, a medical editor of The Huffington Post, and has been a regular medical contributor on many television shows including CBS This Morning, the Today Show, CNN, The View, the Katie Couric show and The Dr. Oz Show. Be sure to get your free health consultation with Evan back at notjustpaleo.com along with your free copy of Stress Solutions.

http://notjustpaleo.com/energy    Niki is an award-winning internationally renowned registered nutritionist, mind-body expert, and health writer helping people to optimize energy.  In 2005 she co-founded one of the largest mind-body clinics in integrative medicine in the UK with patients in 35 countries where she worked as Director of Nutrition until 2010. The clinic specialized in treating Chronic Fatigue Syndrome/ME, won the award for Outstanding Practice in 2009, and later published a preliminary study in 2012 on its results with patients in the British Medical Journal Open.  The theoretical basis of the clinic's approach was published in Ken Wilbers's Journal of Integral Theory and Practice.  In August 2015 she hosted the largest-ever free online health summit on overcoming fatigue interviewing 29 world-leading experts on optimizing energy with over 30,000 attendees.  See more at The Abundant Energy Summit and use the coupon code ''aesspecialoffer'' for 50% off until February

Free Health Consultation: evanbrand.com/free  I talk with my clients about the different pieces of the puzzle of health that play a role in their overall vitality and longevity. One key component that many practitioners, nearly all of them to be exact, ignore, is the importance of finding your purpose and contributing to society in a way that makes you feel alive.  So many of my clients have unresolved health issues that lead them to become a client of mine. Once they dig deep with me, we discover that there is more than just adrenal health, digestive health, etc, there is more than just the physical and chemical reactions in the body.  Your passion and purpose matter. Here's what to do next... Listen in.

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http://bit.ly/paleotube http://bit.ly/njpfree This interview was from being invited onto the Bulletproof Radio podcast with Dave Asprey. 3:53 Forest bathing 10:04 Emotional Freedom Technique 15:55 Attachment to our native land 25:41 How to naturally repair your vision 33:30 Adaptogens 39:42 Nutrition, stress & anxiety 46:50 Hack your emotions 54:29 Awareness around ingesting drugs & supplements 58:27 Knowing your supplement cocktail 1:02:38 Top 3 recommendations for kicking more ass and being Bulletproof!

http://notjustpaleo.com/free-health-consultation/ Perfectionism is toxic! It causes so many symptoms that many people are unaware of. When you are constantly feeling like you are not good enough or that your efforts towards your life are worthless, it is nearly impossible for you to maintain optimal health. Today I discuss perfectionism and how it relates to your adrenal health. I tell a story about a client who admitted to being a perfectionist and what we found after further testing.

Free Consult: evanbrand.com/free Today we talk with a fellow podcaster about nootropics, or smart drugs. I recently published a book called ''The Everything Guide to Nootropics'' which includes a countless amount of healthy recipes and information regarding medicinal mushrooms, nootropics, smart drugs, herbs and other ways you can naturally support your brain health and improve your memory and focus.  Jesse is a guy who has taken massive interest into nootropics and has many scholarly guests on his show to discuss the real science behind different nootropics and other substances and how they work on the neurotransmitters in the brain.  Get my new book on Amazon here: http://amzn.to/1OLDS2z

http://notjustpaleo.com/free-health-consultation/ I recently posted a poll on my twitter account asking about what is important to you.. Supplementation was the popular topic. I discuss with you the top 5 supplements for living an incredible life. These are hand-picked recommendations that I've created for my clients in the clinic that you also have access to. You can view all of the recommendations at http://notjustpaleo.com/162

http://notjustpaleo.com/free-health-consultation/ New York Times bestselling author Ann Louise Gittleman returns to discuss her latest book about the bile and healthy fat connection for detox and weight loss. She is highly respected as a health pioneer, weight-loss expert, and award-winning author of thirty books, including The Fat Flush Plan and her latest book Eat Fat, Lose Weight: How Smart Fats reset metabolism, stress, hunger and sex hormones for lasting weight loss and radiant health.

Amino acids can help to naturally reduce fatigue, stress, anxiety and sugar cravings. Schedule a FREE consult: http://notjustpaleo.com/free-health-consultation/ Amino acids are found in various foods in small amounts. Identifying what neurotransmitters you are deficient in can help you to properly use amino acids to improve your symptoms of fatigue, stress, anxiety and sugar cravings without the side effects of conventionally prescribed drugs that do not get to the root cause of the issue.

Schedule a FREE consult here to fix your anxiety and other mood issues at http://notjustpaleo.com/free-health-consultation/ Anxiety is a potentially debilitating issue that many people think originates in the brain. There are actually causes within your nutrition plan and lifestyle that can cause anxiety to pop up. Anxiety doesn't usually exist in isolation. Most of the time, my clients begin their health journey with a combination of symptoms such as depression AND anxiety, or fatigue and anxiety. Once you understand some of the underlying causes of anxiety, you can take immediate action to remove the roadblocks to a calm nervous system. We use different strategies with our clients including emotional freedom technique, but also various nutrients in supplemental form to help balance the autonomic nervous system. Many clients struggle with anxiety because they are ''stuck'' in the sympathetic mode of their nervous system. The fight-or-flight response is all that they have lived in for days, months or even y

Depression is what led me to begin my exploration into natural medicine. After the conventional doctors only had drugs to prescribe, which are ridden with side effects and poison your body, I decided to take my situation into my own hands. After training in Functional Medicine and Nutritional Therapy, I was able to completely reverse my symptoms of depression and now help clients all over the world recover from this potentially debilitating issue. Schedule a FREE consult: http://notjustpaleo.com/free-health-consultation/ Newsletter and free health guides: http://notjustpaleo.com/guides Evan Brand, NTP, CPT Email: [email protected] Website: http://notjustpaleo.com on http://www.instagram.com/notjustpaleo on http://www.twitter.com/notjustpaleo on http://www.facebook.com/notjustpaleo on http://plus.google.com/+EvanBrand on http://linkedin.com/in/notjustpaleo

Do you feel that you are constantly ''out of time''? Do you feel rushed and that there are never enough hours in the day? Well this episode is dedicated to you. It's just you and I today spending some time talking about the common trend that I've seen in the clinic. Lack of control! You have solutions coming... Get your free Stress Solutions book at notjustpaleo.com and schedule your free complimentary consult there by clicking the big appointment button!